MindSet ReSet LIVE with Prudence Gensman

Family is the first exposure we have in our lives to the opinions, cues, values, information, experiences, and handed-down traditions that become our initial and most lasting influence on our mindset. We absorb beliefs and values like a sponge via osmosis because we are young and inexperienced and family is our whole existence. All mindsets can be reset but our first environment is a fertile one. Todays show reflects on some mindset values we have carried from childhood and explores ways we can enhance this initial family environment that nurtures our mindset in childhood and throughout our lives. We will also discuss how to find who we are in the midst of the family roles we are placed in both by choice or by birth. Joining us is special guest Kim Pagano to share strategies to connecting with a growing family while staying true to who we are.

Family is the first exposure we have in our lives to the opinions, cues, values, information, experiences, and handed-down traditions that become our initial and most lasting influence on our mindset. We absorb beliefs and values like a sponge via osmosis because we are young and inexperienced and family is our whole existence. All mindsets can be reset but our first environment is a fertile one. Todays show reflects on some mindset values we have carried from childhood and explores ways we can enhance this initial family environment that nurtures our mindset in childhood and throughout our lives. We will also discuss how to find who we are in the midst of the family roles we are placed in both by choice or by birth. Joining us is special guest Kim Pagano to share strategies to connecting with a growing family while staying true to who we are.

If relationship means self-fulfillment through connection with others then how do you show up, how do they show up, and how do both sides connect to bring about harmony, compassion, communication, and growth. When applying the MindSet ReSet Formula for Relationships we explore the four elements to identify a common language and a common ground with the foundation being that of knowing oneself, what you want and who you are. When we are able to relate to ourselves, then we are best able to know who we are when we show up in relation to others. Joining the conversation is our guest Barry Selby, aka The Love Doctor, and best selling author of the book 50 Ways to Love Your Lover. Whether you are in a successful relationship that can continue to grow, are looking to find common ground in one that is struggling, or searching for a new relationship, you can apply these elements which serve as a barometer to knowing you are giving and receiving in a healthy and harmonious way.

Living on purpose is more than finding your dream job or career. It's about finding who YOU ARE and who you are meant to be in your day to day life. Living on purpose is knowing that with each breathe, each decision, each achievement you make you get to show up as the authentic real YOU. This YOU is then out in the world and is seen via the things that you do and the people with which you are surrounding yourself. Are you living on purpose or are you living by default? Join us as we discuss with guest, Shirley Palmer, what does it take to make the decision to not only find your purpose but to live it and declare it with everything that you are.

Are you ready to let go of the things in life that are holding you back from your dreams? Are you ready to create new opportunities for yourself? Is it time to take a deeper look at what you want in life and begin to set your vision into motion? What are you waiting for? Welcome to MindSet ReSet! Join Prudence as she guides you to find the path leading from where you are to where you want to be. Obstacles cease to exist, insights are abundant and results are powerfully evident! Call in and take advantages of this opportunity to speak with Prudence and receive your own MIndSet ReSet Mastermind session!

R&R is a lot more than taking a vacation to get away from it all. R&R is a vital time to replenish and renew us, recharge our batteries, and reset our status quo. Whether a vacation in a foreign land or a staycation to explore our own back yard, taking this time allows us to stop our usual routine, open up our creativity, and maybe even learn a few things along the way. How do you take a break from your day-to-day life? When was the last time you allowed yourself a true vacation? Do you ever tell yourself that you don’t deserve it, can’t afford it, or have to wait for it? And are you allowing yourself even daily relaxation time to recharge? Joining us this week is our guest Tiffany Goyer, Marriage and Family Therapist who will share with us her special program Find Your Flourish. We will dive further into the topic of leisure exploration and the importance of taking this time for you to stay connected with yourself. And Remember even nature itself takes a break from blooming!

What we know for certain is that the brain is a powerful tool. We know much more about the workings of the brain and it's abilities because of the cutting edge research by the scientific community. Neuroplasticity and epigenetics are becoming buzz words when studying the mind and its function, yet what does it mean? What we are also discovering is the power behind our thinking and beliefs and how they play out literally and figuratively in our brain, our mind, and our world. When we look through the lens via the spirit and essence of who we are, we learn the ability to impact the changing nature of our brains. On this weeks show we will explore what happens When Science and Spirit Meet. These two seemingly different worlds that overlap in very dynamic and influential ways. You will learn how to use them both to make lasting changes in your life, overcome obstacles and create new opportunities along the way.

There is nothing more personal then starting your own business and you can't take it personally. What does it take to step out on your own and put time, effort, money, and energy into your own business? What do you believe in enough to give it a try? And if you have a business already, what does it take to continue to grow and thrive with it? On todays show we are going to discuss the inner journey to express the outer result of creating and growing a successful business. What mental chatter must you overcome? We will also share great tips and suggestions for taking your next BOLD steps as an entrepreneur. Joining us this week is the incredible Marsh Engle. Her passion and drive to help other entrepreneurs is evident in every thing that she does. And she brings a unique vision and insight into her work and yours.

Why did the chicken cross the road? To get to the other side. What does it take to decide to move away from our old ways of existing and thinking to brave stepping across the divide and learning about ourselves from the other side of the road? Is the grass greener? Air sweeter? Sun brighter? And can we make the choice to return back to baseline if crossing this particular road turns out not to be where we want to roam? In this weeks show we will dive into the book MindSet ReSetTM: A Passage to Choice, guiding you through a journey of determination and introspection allowing you to decide which mindsets are working for you in your life and which old roads it is time to leave behind. Call in to be coached by Prudence using the MindSet ReSetTM Process. Why did the chicken cross the road? Because it made a choice and decided it was time.

What if you started saying YES to you today? How often are you putting yourself last, behind your family, your work, your volunteering? When was the last time you said NO to someone's request for help? When was the last time you did something special just for you? In this episode we are going to explore the world of genuine self care. How you do the little things and big things for yourself. The possibilities are endless as we look at everything from how you talk to yourself to sneaking in some quiet time in your day. We will also speak with special guest, Best Selling Author and voted Best Therapist in Western North Carolina, Dr. Shannon South, aka The Joy Doctor, to discuss finding joy and empowerment in your every day. Remember: Self care isn't selfish it is self necessary!

Being BOLD means listening to your inner voice. Being BOLD means defining your choice. Being BOLD means making a move, even when your the only one that believes it matters. What does it take for you to make a decision and step out in life in a new way with or without support or applause? What does it look like to be bold in your life? What are you ready to declare and begin moving towards right here and right now? In this episode we are going to explore moving in the direction of your BOLDEST dreams and how you can apply the MindSet ReSet (TM) Process to achieving this goal. Guest Elia Petridis, award winning film writer and director, will share with us the bold decisions he is making to stay on the forefront of cinema as well as overcoming obstacles along the way. Get ready to GO FOR BOLD!