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    MOOD with Lauren Elizabeth

    A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend. Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media
    enDear Media183 Episodes

    Episodes (183)

    What You ACTUALLY Need To Know About GUT Health with Tina Anderson

    What You ACTUALLY Need To Know About GUT Health with Tina Anderson

    This week Lauren is joined by Tina Anderson from Just Thrive Health to really breakdown this gut health craze all over the internet! From bloating and acne to stress and sickness we cover it ALL so you can start to feel better TODAY!

    Head to JustThriveHealth.com and use code MOOD !

    Follow me on Instagram: https://instagram.com/laurenelizabeth

    Follow me on TikTok: https://bit.ly/3r7cyci

    Follow on YouTube: youtube.com/lovelaurenelizabeth 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!

    Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!

    This week Lauren's Mood For Thought is all about being proactive and getting systems in place for the future. Will this work? Is it a phase? Let's dive in!

    Follow me on Instagram: https://instagram.com/laurenelizabeth

    Follow me on TikTok: https://bit.ly/3r7cyci

    Follow on YouTube: youtube.com/lovelaurenelizabeth 

    Visit Indeed.com/MOOD for a $75 credit

    Visit ZocDoc.com/LAUREN for free!

    Visit drinkAG1.com/mood for your free gift!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!

    Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!

    Welcome back to Mood! Lauren is in the pregnancy sweet spot of her second trimester and is sharing how she's been self regulating and actually NOT hating being pregnant!!!! 

    Instagram: https://instagram.com/laurenelizabeth

    TikTok: https://bit.ly/3r7cyci

    YouTube: youtube.com/lovelaurenelizabeth 

    Article.com/MOOD for $50 off your order!

    Indeed.com/MOOD for a $75 credit!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How My Anxiety Can Disguise Itself and I Catch IT!

    How My Anxiety Can Disguise Itself and I Catch IT!

    This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season!

    Follow me on Instagram: https://instagram.com/laurenelizabeth

    Follow me on TikTok: https://bit.ly/3r7cyci

    Follow on YouTube: youtube.com/lovelaurenelizabeth 

    Visit ritual.com/MOOD to start Ritual or add Essential For Women 18+ to your subscription today

    Head to Hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.

    Use code MOOD at UrbanStems.com/mood for 15% off!

     

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    No More Travel Anxiety! Setting An Intention and Saying YES to life!

    No More Travel Anxiety! Setting An Intention and Saying YES to life!

    This week Lauren dives into curing her travel anxiety and enjoying a girls trip baby moon extravagagagaganza! From the airport to the hotel she's got you covered with mood boosters galore. 

    Amazon Storefront: https://amzn.to/3JsUOAp

    Follow me on Instagram: https://instagram.com/laurenelizabeth

    Follow me on TikTok: https://bit.ly/3r7cyci

    Claim your $75 credit at indeed.com/MOOD

    urbanstems.com/mood for 15% off

    alomoves.com/MOOD to start your trial!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    OWN Your Choices To Stop Worrying About Others and The Future

    OWN Your Choices To Stop Worrying About Others and The Future

    Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll love her best mood, worst mood, and mood boosters of the week! 

    Amazon Storefront: https://amzn.to/3JsUOAp

    Follow Instagram: https://instagram.com/laurenelizabeth

    Follow TikTok: https://bit.ly/3r7cyci

    Urbanstems.com/MOOD code MOOD for 15% off!

    Article.com/MOOD for $50 off your first purchase of $100 or more!

    Visit Zocdoc.com/LAUREN to download their free app!

    Headspace.com/MOOD30DAY to unlock a month of headspace!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It

    Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It

    This week Lauren explains how two things can be true at the same time! You can be SAD about your break up AND know it's the right thing. Not everything is black and white! And as always you'll love her best mood, worst mood, and mood boosters of the week!

    Amazon Storefront: https://amzn.to/3JsUOAp

    Follow me on Instagram: https://instagram.com/laurenelizabeth

    Follow me on TikTok: https://bit.ly/3r7cyci

    AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs!

    Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. Go to AloMoves.com and use code MOOD in all caps!

    Visit Indeed.com/MOOD to start hiring now!

    Go to Headspace.com/MOOD30DAY to unlock Headspace FREE for 30 days!

    Download Tinder today and explore all the possibilities! 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    I'm Pregnant! Finding Out and Figuring It Out!

    I'm Pregnant! Finding Out and Figuring It Out!

    Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As always we discuss her best mood, worst mood, and mood boosters of the week! 

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

    Amazon Storefront: https://amzn.to/3JsUOAp

    Follow on TikTok: https://bit.ly/3r7cyci

    Visit Indeed.com/MOOD and start hiring today!

    Visit Ritual.com/MOOD to start Ritual for 10% off!

    Article.com/MOOD for $50 off your first purchase of $100 or more!

    Visit Hatch.Co for your Restore 2! 

    Download Tinder in the app store today!

     

     

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth

    Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth

    Welcome back to MOOD! This week Lauren is joined by fellow podcaster and internet BFF Kenzie Elizabeth from the ILYSM podcast! They dive into their different dating phases and where their MOODS are both at now! As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

    Amazon Storefront: https://amzn.to/3JsUOAp

    Follow me on TikTok: https://bit.ly/3r7cyci

    Shop MOOD MERCH: https://shoplaurenelizabeth.com/

    Watch on Youtube: https://www.youtube.com/lovelaurenelizabeth

    For a tasty mix of love and drama, download Love & Pies for free today in the app store!

    Head to Hatch.Co for and get FREE expedited shipping on your Restore 2!

     

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Signs You're Finally In A Healthy Relationship

    Signs You're Finally In A Healthy Relationship

    Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the wins in our lives big and small! 

    As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

    Amazon Storefront: https://amzn.to/3JsUOAp

    AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs!

    Thirdlove.com/Mood for 20% your first order!

    Visit Indeed.com/MOOD and start hiring today!

    Headspace.com/MOOD30DAY to unlock 30 days FREE of Headspace!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Reflecting On 3 Years Since The Lockdown!!

    Reflecting On 3 Years Since The Lockdown!!

    Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it on TikTok. As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

    • Go to thrivecausemetics.com/MOOD for 15% off your first order
    • Visit Ritual.com/MOOD to start Ritual for 10% off!
    • Article.com/MOOD for $50 off your first purchase of $100 or more!

     

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How To Get Of A Bad Funk

    How To Get Of A Bad Funk

    Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

     For a limited time, all of you can try Headspace FREE for30 days by going to Headspace.com/MOOD30DAY

    Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. But you can only get it by going to ALOMOVES.com and use code MOOD

     

     

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!

    Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!

    Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram! 

    As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

    - Visit Indeed.com/MOOD and start hiring today!

    For a tasty mix of love and drama, download Love & Pies for free today in the app store!

     

     

     

     

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

    Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

    Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 


    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

     

    • AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs!
    • Article.com/MOOD for $50 off your first purchase of $100 or more!
    • Thirdlove.com/Mood for 20% your first order!

     

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Figuring Out Forgiveness vs. Reconciliation and Resentments

    Figuring Out Forgiveness vs. Reconciliation and Resentments

    Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling of anger and resentment. As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

     

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Check out the awesome brands and offers that make this show possible!

    • Go to thrivecausemetics.com/MOOD for 15% off your first order
    • Start your Curology journey today at curology.com/mood2023. Subscription Required, Subject to Consultation, Follow provider instructions for application.
    • Visit Indeed.com/MOOD and start hiring today!
    • Get 20% off your first order of $40 or more a tNextEvo.com/podcastand use promo code MOOD
    • For a tasty mix of love and drama, download Love & Pies for free today in the app store!

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How To Stop Caring SO Much About Everything

    How To Stop Caring SO Much About Everything

    Welcome back to MOOD! This week Lauren goes through her best tips to stop “over caring” aka caring too much about things and people that don’t matter!As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

     

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

     

    Check out the awesome brands and offers that make this show possible!

    • Create your custom bundle at Cymbiotika.com and use code MOOD at checkout for up to 45% off!
    • Visit Ritual.com/MOOD to start Ritual for 10% off!
    • Go to ModernFertility.com/MOOD to get $20 off your test!
    • Start your Curology journey today at curology.com/mood2023 - Subscription Required, Subject to Consultation, Follow provider instructions for application.

       

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!

    Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!

    Welcome back to MOOD! This week, Lauren is walking you through how she preps her calendar, goals, and to-do’s at the top of every new month! These tips are going to help you soothe your stress and feel balanced!

    As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

     

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Check out the awesome brands and offers that make this show possible!

     

    • AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs!
    • Article.com/MOOD for $50 off your first purchase of $100 or more!

    • Visit Indeed.com/MOOD to start hiring now!

     

    Produced by Dear Media

     

     

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    You’re Never Too Old and It’s Not Too Late So Get A Grip

    You’re Never Too Old and It’s Not Too Late So Get A Grip

    Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” Spoiler alert: It’s not!  Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

     

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

     

    Check out the awesome brands and offers that make this show possible!

     

    •  Go to withopen.com/mood to sign up for your free meditation!
    • Create your custom bundle at Cymbiotika.com and use code MOOD at checkout
    • Sign up for $1/month trial period at Shopify.com/mood

     

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    January Is Weird AF Now, Let’s Get Back On Track?

    January Is Weird AF Now, Let’s Get Back On Track?

    Welcome back to MOOD! This week Lauren sits down with a weird Mood For Thought - January is WEIRD. Anyone else kind of over the January vibe? Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week!

    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

     

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh

    Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh

    Welcome back to MOOD! This week Lauren and Chloe are sitting down with one of their all time FAVORITE wellness companies co-founder Chevrin! Chevrin started Cymbiotika in 2017 and is helping the girls understand more about their favorite supplements to kickstart new wellness habits! As always they share their best mood, worst mood, and mood boosters of the week! 

    Go to https://cymbiotika.com/ and use code MOOD for 15% off your entire purchase or create your own bundle and get up to 45% off! 

    Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

    Chloe Parr: https://www.instagram.com/chloeparr/

    Follow MOOD: https://www.instagram.com/themoodpod/ 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.