MUVE Forward

Today's episode on judgment, where we explore its profound impact on our lives. Judgment, whether from others or ourselves, can be stifling, affecting our self-esteem and hindering personal growth. We'll delve into understanding the roots of judgment, its detrimental effects on mental health, and ways to overcome it. From cultivating self-compassion to setting healthy boundaries, we'll provide practical strategies for navigating judgment and embracing authenticity. Join us as we embark on a journey towards breaking free from the shackles of judgment and embracing our true selves.

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

In this episode, we're joined by Mandi Layton, a guest from my hometown who shares her journey of healing through community and an unexpected practice: cold plunging. Amidst chaotic times, she found solace and rejuvenation by immersing herself in icy waters, prompting her to integrate cold plunging into her workout studio. Tune in as she delves into the transformative power of this practice and how it helped reset her nervous system during challenging moments. Get ready to be inspired by her story of resilience and community support.  

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Join us as we delve into the captivating world of frequencies and high vibes. Discover how harnessing high energy can attract all the things we desire in life, empowering us to manifest a life filled with purpose and abundance. From unlocking the secrets of positive vibrations to cultivating a mindset of abundance, this episode will inspire you to create a life of limitless possibilities. Tune in and explore the transformative power of embracing high frequencies for a truly powerful life.

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

In this episode, we delve into the transformative power of intuition and its role in shaping an exceptional life. Join us as we explore the art of trusting your instincts, navigating life's twists with confidence, and unlocking the profound wisdom that resides within. Discover how embracing intuition can lead to remarkable choices, authentic connections, and a journey toward a life that resonates with purpose and fulfillment. Tune in for insights, stories, and practical tips on harnessing the extraordinary potential of following your inner compass.

CONNECT WITH DANA
Website: www.revivalbymartinandco.com
Follow: @revivalbymartinandco
When shopping use the code "MUVE10"

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Muve Life Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

As we step into the promising embrace of 2024, let's collectively bid farewell to the weight of old habits and lingering traumas that may have held us captive in the past. This new year serves as an opportunity for profound self-reflection and release, a chance to shed the limitations of yesterday and fully embrace the boundless potential of tomorrow. In our latest podcast episode, we explore the empowering notion of acknowledging the impact of our past experiences while refusing to let them dictate our future. Together, let's embark on a journey of self-discovery, understanding how our history has shaped us and learning to work with it rather than against it. By fostering this awareness, we open the door to endless possibilities, paving the way for personal growth, resilience, and the unwavering pursuit of our most ambitious dreams. Join us in making 2024 a year of transformative change and unbridled achievement!

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

In this episode, we delve into the intricacies of people pleasing and unravel the potential harm it can inflict on one's well-being. From the constant need for approval to the toll it takes on personal boundaries, we explore the psychological aspects of this common behavior. Join us as we discuss the detrimental impact of prioritizing others' opinions over our own needs, and discover empowering strategies to break free from the cycle of people pleasing, fostering a healthier and more authentic sense of self. Tune in for a candid conversation on reclaiming your authenticity.

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Today's guest Haley Bowler-Cooke is a Psychic Channel, Quantum Healer, Author of the book "Unfuckwithable," Podcast host of the Uplift Lifestyle Podcast, and Thought Leader – truly the ICON of New Paradigm Spirituality.

Haley's groundbreaking work involves co-creating 'life by design' with High-Level Individuals, bringing about profound energetic and physical upgrades. Her energy medicine facilitation is high-level, focused, and direct, aiming to lead individuals to a life drenched in love, well-being, and success.

I recently had the pleasure of meeting Haley through an event we are hosting together in Stratford, Ontario, on Wednesday, November 22. From the moment we connected, I knew I had to share her dynamic energy with you. Haley is a force, someone who can truly help you uplevel in every aspect of your life.

And here's an exciting invitation for you – if you want to experience the transformative energy of Haley and join us along with four other incredible women making moves in business and spirituality, mark your calendars for the Rising Collective event in Stratford on November 22. It's a full-day event featuring speakers, motivation, dancing, vendors, and so much more.

So, buckle up for an electrifying conversation with Haley Bowler-Cooke, and we hope to see you at the Rising Women Collective event in Stratford!"

Grab your tickets here: The Rising Women Collective

Connect with Haley
Instagram: @uplift_lifestyle
Book: Unfuckwithable 
Podcast:  Uplift Lifestyle Podcast

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

In this week's podcast episode, we dive deep into the transformative journey of conquering our own limiting beliefs and embracing life's challenges as opportunities for growth. Join us as we explore the power of therapy and self-reflection in rediscovering our truest selves and the boundless potential within. Discover how to shift your mindset from self-doubt to self-belief and learn that setbacks are merely stepping stones on your path to success. Don't miss this inspiring discussion on turning negativity into motivation and unlocking your full potential. Tune in now for a dose of inspiration and motivation to conquer your own doubts and fears.

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Get ready for an episode that's all about embracing healing, spirituality, and the journey towards a more fulfilling life. Today, I'm thrilled to have two incredible guests joining me, the dynamic duo behind the podcast 'Raw babes 101' - Tiffany Garrigus and Kristen Kalawarny!

These two lovely souls are on a mission to share their message of healing and personal growth. They've navigated life's challenges and emerged as shining beacons of inspiration, ready to show you how to heal both your body and mind.

But wait, there's more! We've got some exciting news to share – 'Raw babes' and 'Muve Life' are teaming up for a collaboration that's set to launch later this year, and we couldn't be more excited about it! It's a match made in podcasting heaven, combining the wisdom of 'Raw babes' with the transformative energy of 'Muve Life.'

So, if you're ready to dive into the world of spirituality, healing, and personal growth, stay tuned, because you're in for an unforgettable episode filled with laughter, insight, and inspiration. Welcome Tiffany and Kristen to the show!

CONNECT WITH TIFFANY AND KRISTEN
@rawbabes101
@tiffanygarrigus_fitness
@kristenkalawarny
Raw Babes 101 YouTube

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Jenni Jackson shares her inspiring story of how life's unexpected twists, including health scares and the joys of motherhood, prompted a profound spiritual awakening. Join us as we delve into Jenni's transformative journey, discussing the challenges she overcame, the lessons she learned, and how she's breaking free from old patterns to create a brighter future for her children. It's a story of resilience, self-discovery, and the incredible power of change.

CONNECT WITH JENNI
@jennsmi77

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

In this exciting episode of our podcast, we're thrilled to have a chat with Erica Casupanan, the trailblazing first Canadian winner of Survivor Season 41. With her vibrant purple hair and dynamic personality, Erica adds a splash of color to our conversation. She not only dishes out behind-the-scenes insights into the Survivor world but also reflects on the challenges of being underestimated. Beyond the game, Erica shares her family's incredible journey as immigrants, showcasing their remarkable resilience in the face of adversity. Join us for an episode filled with Survivor secrets, a pop of purple, and an inspiring tale of triumph over struggle.

CONNECT WITH ERIKA
@erika_cas

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

In this exciting new season of our podcast, we're embracing the vibrant spirit of renewal and personal growth. Join us as we explore stories of transformation, share insightful updates on life's ever-evolving journey, and dive into the inspiring narratives of individuals who have blossomed in unexpected ways. Get ready for a season bursting with fresh perspectives, resilience, and the boundless potential of the human spirit.

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Hey there, fellow listeners! Welcome back to another exciting episode!  Today, we're diving deep into the world of entrepreneurship as I share with you three invaluable lessons I've learned since starting my own business. Strap in, because these lessons are game-changers for anyone going through a big change!

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Why do we choose to pursue our dreams? What compels us to take the necessary steps towards creating the life we truly desire, whether it involves starting a new business or embarking on an exhilarating adventure?

In a world where routines and obligations can consume us, following our dreams becomes a catalyst for fulfillment. It allows us to break free from the ordinary and unlock our hidden potential. By embracing our dreams, we embark on a transformative journey that leads to personal growth and immense satisfaction.

Are you ready to embark on a path that leads to fulfillment?

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Today we dive deep into the world of success and the importance of setting boundaries. In today's fast-paced and demanding world, it's easy to get caught up in the pursuit of success while neglecting our well-being and personal limits. But here's the truth: success and boundaries go hand in hand.

Setting boundaries is about defining what is acceptable and what is not, both in our personal and professional lives. It involves recognizing our own needs, values, and priorities, and asserting them confidently. Without clear boundaries, we can easily become overwhelmed, burned out, and lose sight of what truly matters to us.

In order to become your highest self and to find true success, you will need to set some clear boundaries for yourself, learn more on today's episode. 

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Introducing our latest podcast episode: "Embracing Change." In this short but powerful installment, we dive into the incredible joy and new possibilities that come from shaking things up for the better.

Change is a natural part of life, and sometimes we find ourselves in need of a fresh start. Our episode explores how embracing change can lead to transformative experiences and unlock untapped potential.

Join us as we share inspiring stories, practical tips, and strategies for navigating the process of change. Get ready to rewrite your story and discover the joy that awaits on the other side.

Tune in now and embrace the excitement of change. Let's embark on a journey of personal growth and create a life filled with purpose and fulfillment.

Happy listening!

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

In life, we all go through different seasons. Some are full of sunshine and warmth, while others can be dark and cold. But just like the changing of the seasons, we too can change and grow. In this podcast, we explore the idea of leveling up at your own pace. We often compare ourselves to others, feeling the pressure to keep up or surpass them. But what if we took a step back and focused on our own journey? So join us as we navigate the changing seasons and discover how to level up at our own pace.
CONNECT WITH DANA
 Website: www.revivalbymartinandco.com
Follow: @revivalbymartinandco
When shopping use the code "MUVE10"

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

As I celebrate another birthday, I can't help but reflect on the past year and how much has changed in my life. One decision in particular stands out - the decision to say yes to my dream of starting an activewear line, Muve Life.

Starting a business was never an easy feat, and the journey had its fair share of ups and downs. However, the experience has been a transformative one, not just for my professional life but for my personal growth as well.

By taking a leap of faith and investing in yourself, you'll discovere a newfound sense of confidence and determination that you didn't know existed. You'll be  forced to step out of your comfort zone and face challenges head-on, which ultimately result in you becoming a stronger and more resilient person. Have a listen and be inspired to take the action needed to achieve those big dreams.

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"

Ruben Rojas is a contemporary artist based in Los Angeles who is known for his vibrant and uplifting murals that inspire positivity and connection. After a decade of feeling unfulfilled working in the corporate world Ruben decided to focus on his art.

 His work is often characterized by bold colors, expressive brushstrokes, and uplifting messages that promote unity, love, and personal growth. Ruben has painted murals all over the world and has collaborated with various brands and organizations to spread his message of hope and joy. His art encourages viewers to focus on the beauty of life and to connect with their inner selves and others. Ruben Rojas is truly an artist with a mission to make the world a better and more beautiful place. Check out his podcast called Live Through Love or his clothing line and art work which you can find on his website www.RubenRojas .com

CONNECT WITH MICHELLE
 Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners
“MUVEFORWARD"

TODAY'S SPONSORS
Nucalm
www.nucalm.com 
15% off Discount Code: MUVE

Whether it's donating to a charity, volunteering your time, or simply showing kindness to others, giving has been shown to improve your overall well-being, reduce stress and anxiety, and even increase happiness.  Join us as we discover the joy of giving and the positive impact it can have on ourselves and those around us.

CONNECT WITH DANA
 Website: www.revivalbymartinandco.com
Follow: @revivalbymartinandco
When shopping use the code "MUVE10"

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners 
“MUVEFORWARD"