MY LAST JOINT

So I thought I will close out with my first intro ever, which I coincidentally found today on my computer. Thank you for all the memories, it was fun!

A new adventure awaits!

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey everyone

The other day I went through my last joint folder and realized I have almost 800GB of data. Now granted, most of the heavy data are videos, but throwing everything away would be silly.

Hence I decided to pack everything I know, all the trainings, challenges, and my whole 8-week coaching program (that others paid hundreds for) into a folder and call it "my last gift".

Hopefully, it helps someone out there!

P.s. Quit Weed And Succeed group will always be there, I'm also always available over email info@mylastjoint.com

For those purchasing the access on the website, use code "mylastgift" to get 100$ off.

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hello everyone

I never thought I will be writing this, but this is the last episode. My emotions got the best of me in this one, so hopefully you will be able to decipher my voice when the tears came out.

A huge thank you to everyone for being a part of MY LAST JOINT. A special thank you to my program members, your vote of trust means a lot and what a pleasure it was helping you and working with you.

As they say, every story has a beginning, a middle and an end, and this is my end right here. I set out to conquer the world and change the lives of many who are struggling to quit weed, but in the meantime, I got myself a girlfriend, a little kid on the way and a whole lot of new opportunities.

I'm thankful for this chapter in my life and excited to write new stories.

My inbox at anze@mylastjoint.com will be open for at least a year, but you can also use Quit Weed And Succeed Facebook Group and find me there!

Here's to you and your success!

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey everyone

We are back to the interview-style episode. A few weeks ago Samantha emailed me, thanking for my podcast and sharing her story.

A few days later she surprised me when she told me she started her own blog Weed Free Me.

Naturally, I had to get her on my podcast and share her story.

She also asked me to paste a link to the program she used:
https://advocatesforrecovery.org/

See you soon

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey everyone

A slightly weird episode today, but hey, you know me - I have always been straight with you

That being said, I have an announcement to make. This won't happen for a few episodes, but if you go to my website ... you will see what's happening.

Until next time

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

We are doing Quit Weed Challenge this week. Here's a short snippet from Day 1.

You can still join the challenge, visit Quit Weed And Succeed Facebook page

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Join us 

Mon 22nd of May to Fri 26th, everyday at 11am PST

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

*Warning: Listening back, the audio went completely berserk in this episode. I honestly have no clue what happened, sincere apologies*

Hey everyone

Apologies for the delay, I genuinely thought I had uploaded this yesterday. This week has been crazy, I'm reuploading all my YT videos and putting together a challenge for the next week so lots is happening.

Anyhow, over to this episode:

1) Triggers. Probably the most crucial thing when quitting. Environmental, behavioural, emotional and psychological are 4 categories. Go back to E106 and listen to common examples and how to identify your own triggers

2) Desire: What am I hoping to get out of smoking?

3) Redirection: Why do I want to smoke right now?

Let me know your thought, my inbox is open (anze@mylastjoint.com)

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey folks

A slightly shorter episode where I share with you something you all have, but perhaps don't always consider.

Don't forget about my 5-day live event on the 22nd of May

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey everyone

In this episode, I talk about the 7 stages of marijuana addiction. Experiencing my own weed addiction back in 20s, I shared some of the science behind each stage and added my own encounter back then.

Don't forget about the live event on the 15th of May, we kick off 11 am PST. Register on the website.

If you are experiencing marijuana addiction or you know someone who does, get in touch.

7 stages are:
- Initiation
- Experimentation
- Regular use
- Risky use
- Dependence
- Addiction
- Crisis/Treatment

P.s. the cover photo is me at 24. High as a kite.

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey everyone

I decided to freeform a little bit this time. I went back to my 20s, trying to think what I would do differently. Unfortunately, there is no way to fix the old mistakes, but at least I can share my blunders and hopefully, someone out there learns something from it.

Here are 10 things I mentioned:
- Not smoke so much weed (obvious, I know!)
- Focus on one thing and get good at it
- Start saving money, rather than spend it all
- Party less, travel and do more (thinking I have plenty of time)
- Spending too much time stressing and worrying
- I would let people closer and have more meaningful relationships
- Stopped pleasing people and chasing ones who didn't care
- Not taking care of my teeth
- Racking up debt
- Letting go and failing more

Don't forget, I'm doing a live event on the 15th of May. Check out my website for more information

Best

Anze

P.s. my cover photo is me at 21 - lol

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey everyone

In this episode, I discussed how to set boundaries and why they are essential. Here's a recap, if you forgot to write it down:

7 types of boundaries:
- Mental (freedom to your own thoughts, values and opinions)
- Emotional (how emotionally are you available to others)
- Material (monetary decisions, giving or lending to others)
- Internal (self-regulation, energy expended on self vs others)
- Conversational (topics that you do not feel discussing)
- Physical (privacy, personal space, your body)
- Time (how much time do you spend with someone or something)

Reflect on the following questions:
- What is causing me stress or discomfort right now?
- What do I look forward to each day?
- What or who gives me energy?
- What or who drains me?
- What or who makes me feel safe, supported and valued?
- What or who makes feel unsafe, unsupported and devalued?

Draw a large circle:
- Inside the circle write everything that makes you feel safe and stress-free
- Outside the circle write everything that makes you feel stressed, uncomfortable or unsafe

Settings boundaries:
- Identify boundaries
- Identify personal values
- Reinforce those boundaries with others

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey folks!

I got on Zoom with Bartu, another client of mine, who took my program back in February.

Originally from Turkey, now living in northern England, Bartu started smoking when he was 16. Since then, weed has been part of his daily routine. Listen and find out Bartu's story, why he quit and what is he planning for the future.

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hello people!

Strap yourself in, this episode is going to blow you away!

Kristen, one of my own clients, agreed to share her story. Experiencing trauma in her early life, weed was her best friend since living in the dorms. Going into her 20s regular use became dependency and that became an addiction. Somewhere along the way alcohol came about, but weed always stayed that primary escape.

Joining my program 8 weeks ago, she turned her life around and finally waved goodbye to weed. As she puts it eloquently "I decided I'm worth it and I will do anything it takes to quit".  

The work she put in and her mindset along with my proven system gave Kristen a new beginning. 

Kristen is no longer thinking about being weed-free, but rather focusing on the future and spending more time with her close ones.

Thanks for being you Kristen, you are awesome!

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hi hello

420 or just another Thursday?

Listening to this recording, I have realized I labelled stoners "lunatics" sometimes. I should have not done that, seeing I was one, back in my 20s.

I do think though 420 is overly commercialized and hopefully you don't get triggered because someone else's agenda.

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey folks

Apologies for delay, I'm dealing with a lot of self-doubt lately..

In this episode I talked about my 20s, how would I quit weed again and how I use the same principle nowadays.

See you in the next one,

- Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey folks

I have a very special episode for you today, the first one in a series to be exact. Chris, who joined my program a few weeks ago decided to share his story.

Starting smoking at 16, Chris carried on with the habit until two months ago when he contacted me. Quitting alcohol a few years ago, he wanted to do the same with weed, but never really got ahold of it.

Since joining my program he's been weed free and is not planning to return to smoking.

See you in the next one

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com

Hey folks

First off, thank you to John for being my first supporter. You sir are a legend. If anyone else wants to support the podcast, you can do so at https://podcast.mylastjoint.com

Two things that I mention in the podcast are (I actually mention 3):

• Strong, future based why (not a consequence of the past)
• Time marker
• Progress marker

Don't forget about my program and Quit Weed And Succeed Facebook Group.

P.s. Are you a business owner?? I have something for you!

Best

Anze

Thanks for listening. This podcast is no longer being updated, but you can get free support on www.mylastjoint.com