My White Belt

This week we welcome author, film maker and BJJ Blue Belt, Parker Jamison!

Check out her new book The Rage of Jinn here
https://www.amazon.com/Rage-Jinn-Ox-Devere-ebook/dp/B0CPMTFFVL/?_encoding=UTF8&pd_rd_w=NAjnz&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=144-5208970-2704715&pd_rd_wg=dXAjR&pd_rd_r=c999dada-e898-4eba-b09b-3ff792244e90&ref_=aufs_ap_sc_dsk

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In this episode we hear from a doctor who's training schedule is about to change and we talk about the power of making commitments.  

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

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Thanks for listening to My White Belt!

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
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Tyler Paterson does and has done LOT of cool / weird stuff!

From professional improv to being a published author, college professor and a finance guy, at the center of  Tyler's multi-directional  heart is a love for Jiu-Jitsu! 

Follow him @wtpaterson

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

https://www.grappleguardsoap.com/

Save $ and support My White Belt when you use discount code TRICK10

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Thanks for listening to My White Belt!

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
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In this episode we talk about etiquette, tradition and how to handle change.

Grapple Guard is the official body wash of My White Belt!

Save $$$ when you use the discount code TRICK10

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Save $ and support My White Belt when you use discount code TRICK10

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Thanks for listening to My White Belt!

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
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Julia Gibney is a new white belt with a contagious fire in her belly and a wisdom that is sure to inspire.

Grapple Guard is the official body wash of My White Belt!

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
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Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Matt is a firefighter, Emt, family man, and a BJJ purple belt.  He also happens to by my friend / training partner.  His new company, Calm in Chaos LLC is committed to helping people become their own first responders.

Follow him on instagram @calm_in_chaos_llc

You can ask him about his wife's fashion blog and if you're not a creep he might tell you about it.

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
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Use code: TRICK10 to save $$$

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We talk about adapting without quitting and answer a question about scaring new people off.

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Today we talk about the fact that I'm in a good mood and we answer a question about fear.

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
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Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Tom Corrie is a good man with a great story.  He's an example of someone who never gives up and pushes himself in service of helping others, while always working to be his personal best.  

Follow him 

Instagram: @tomcorrie9898

Thanks for listening to My White Belt!

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Support My White Belt when you shop ORIGIN x JOCKO FUEL by using discount code: TRICK10
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Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast

Deborah is a single mom who works and trains hard.  Bjj, Muay Thai, Boxing and Judo. Today we hear her story and I talk about spatchcocking a turkey.

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Bighorn Athletics is the official grappling tape of My White Belt!
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This week me marvel at people with adult responsibilities who find time to train, what it's like to train with something that makes you feel vulnerable or embarrassed and a bunch of other exciting stuff.

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Bighorn Athletics is the official grappling tape of My White Belt!
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MWB is back!  In this episode we talk about what it means to know Jiu-Jitsu, how to deal with over protective purple belts and we talk about what happens when life gets in the way. 

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Bighorn Athletics is the official grappling tape of My White Belt!
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Trish Ryan is firecracker of a human being and the mother of Gordon and Nicky Ryan.  Enjoy this wide ranging conversation!

Nicky's stuff
https://bjjfanatics.com/search?q=Nicky%20ryan


Gordon's stuff
https://gordonthekingryan.com/collections/top-game

https://bjjfanatics.com/collections/gordon-ryan

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Bighorn Athletics is the official grappling tape of My White Belt!
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Jon is a father, husband, accomplished outdoorsman, and a BJJ brown belt.  He also happens to be ORIGIN Maine’s first ever employee. Jon has become a fast friend and I'm excited to share this conversation.

Use discount code TRICK10

ORIGIN Maine (Gis, Jeans, Hoodies, Boots, you name it...)
https://originmaine.com/?ref=iRlDmaPt8CdIHS&utm_source=affiliate

JOCKO FUEL (GO Drinks, MOLK, and everything you need to be like Jocko)
https://store.jockofuel.com/?ref=iRlDmaPt8CdIHS

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Bighorn Athletics is the official grappling tape of My White Belt!
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Master Carlos Machado is one of the pioneers of Brazilian Jiu Jitsu in the United States. He comes from a lineage of BJJ legends, being the eldest of the Machado brothers and cousins to the Gracie family, who created this art.

He started his training at the famous Gracie academy, where his uncle, Grandmaster Carlos Gracie, taught and guided him. He followed his footsteps and moved to Copacabana, where he learned from Rolls Gracie until his tragic death. He received his black belt from Carlos Gracie Junior and came to the USA in the early 1990s with his brothers. He founded the Carlos Machado Jiu Jitsu Association, a BJJ organization that is respected and growing worldwide.

As a Coral Belt, he owns and operates a successful academy in Carrollton, Texas, where he shares his passion and experience with students of all levels and ages.

Achievements
•  8th Degree Coral Belt in Brazilian Jiu Jitsu
•  Owner & Chief Instructor of Carlos Machado Jiu-Jitsu in Carrollton, Texas
•  Founder & President of Carlos Machado Jiu Jitsu Association
•  Brazilian National Champion, Pan American Champion, US Open Champion, and World Master Champion
•  Martial Arts Hall of Fame Inductee
•  Featured in many magazines, documentaries, and books
•  Co-author of The Complete Guide to Brazilian Jiu-Jitsu
•  Mentor & coach to many world-class fighters & instructors

https://www.machadomethod.com/

https://www.carlosmachado.net/

https://www.amazon.com/Putting-Pieces-Together-Carlos-Machado/dp/1469944537

Instagram @carlosmachadojiujitsu 

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Tips is a black belt in the 10th Planet system under Scott “Einstein” Epstein and has been teaching no-gi Brazilian jiu-jitsu since 2012. He served as the main coach for various programs at 10th Planet West LA and 10th Planet Van Nuys. Additionally, he has experience cornering jiu-jitsu and MMA fighters. 

He began his jiu-jitsu journey with 10th Planet in 2009 while pursuing a career in MMA. Over the course of 12 years, he has participated in amateur MMA fights, muay thai smokers, and no-gi grappling competitions. In addition to achieving his fighting goals, martial arts have brought about positive changes in his life, including improved confidence, social skills, and relationships. His personal journey has made him humble and grateful for the opportunities in life.

He believes that no-gi Brazilian jiu-jitsu is a valuable skill suitable for anyone, regardless of age, gender, or background. It offers both physical fitness and the acquisition of deadly techniques. Furthermore, it serves as a stress reliever in today's busy world. His ultimate goal is to assist individuals in achieving their goals through martial arts, as it has greatly enhanced his own life.

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BJJ Black Belt Professor Erika Dawn is a highly respected and accomplished martial artist, known for her technical expertise and deep knowledge of Brazilian Jiu-Jitsu. With years of experience and a passion for teaching, she inspires and guides her students to develop their skills and achieve their goals in the world of BJJ.

Follow her on Instagram @erikadawnbjj

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Bighorn Athletics is the official grappling tape of My White Belt!
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Support Aloha Roll:

On Tuesday, August 8, devastation hit Lahaina, Maui. The entire town of Lahaina was burned to the ground including many family's second home, Aloha Roll Academy. Now that several days have past, we know there is a need more than ever for our beloved academy. Students are practicing each other's garages and in the parks. Coaches are looking for short term and long term solutions to bring back some sort of normalcy for the kids, parents and adults of West Maui. 

All fund will be use for the rebuild of our Jiu Jitsu Academy. 

https://www.gofundme.com/f/aloharollrebuild

Support the families

In the heart of our community beats a spirit stronger than any challenge, a bond unbreakable, and a commitment that runs deeper than blood. Today, we stand united to face a devastating adversity that has struck at the very core of our values. 

The essence of our BJJ family is compassion, resilience and unity. We are a vibrant community where the echoes of laughter and the spirit of camaraderie resonate through every roll on the mats. But now, a storm has swept through our lives, leaving 48 families shattered in its wake. Close to 60% of the community lost their homes and entire possessions. +80% of them lost their source of income. 

We know what it means to stand shoulder to shoulder, to offer a hand when it's needed most, and to embrace each other's pain as our own. The culture we've nurtured isn't just about submissions and techniques; it's about extending our arms to lift one another up. Today, we come together not just as practitioners of Brazilian Jiu-Jitsu, but as brothers and sisters bound by a shared commitment to rebuild what has been lost.
https://www.gofundme.com/f/aloharollcommunity

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Bighorn Athletics is the official grappling tape of My White Belt!
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Let's talk about the ups and downs of life on the mat!

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Bighorn Athletics is the official grappling tape of My White Belt!
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Thoughts on how to process not getting promoted when someone less experienced does.  

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Bighorn Athletics is the official grappling tape of My White Belt!
Use code Mywhitebelt to save 10%
https://www.bighornathletics.com/

Check out Tactition Trays for your Every Day Carry!
https://tacticiantrays.com/
Use code: TRICK10 to save $$$

Submit podcast questions here:https://www.mywhitebelt.com/podcast