Nap Time Nutrition

You've chosen baby-led weaning and your partner thinks you should be doing purees. You've decided that breastfeeding is right for you while your spouse thinks that bottle-feeding is the way to go. You're using Division of Responsibility, but when your child is at your ex's house, it's all permissive parenting. What can you do to lead your child toward a healthy relationship with food while you and your parenting partner are not in agreement? Join me, along with special guest Chava Lederer, family therapist, for this important discussion. You can find Chava at https://www.chavalederer.com/ In this segment, I referenced the following Nap Time Nutrition segments: Food Introduction Timing and Methods: https://youtu.be/1-zmkywY-84 Should You Put Your Child on a Diet: https://youtu.be/nKWgAuzcSfk

In this Nap Time Nutrition, we discuss scheduling and infants. Join me, and my little nursing baby, as we chat about the best ways to care for the baby while also maintaining our own balance.

Advice on Nap Time Nutrition episodes does not represent medical advice.

Motherhood is intense and exhausting. But at least there is the weekend, right? No way! That's almost more difficult than the week!
Join me for this segment with Daniela of Best D Life! Let's chat about what a break actually is, and how you can make it happen. You can find Daniela at bestDlife.com

Join me, along with Bracha Halberstadt, MSW to discuss Overcoming the Thin Ideal... While Parenting!
-What is “the thin ideal?”

-How can we pursue meaningful health?

-How can parenting trigger old, unwelcome thoughts about body image?

Are you trying to ditch food addiction in 2021? Let's chat about it!

In past segments, I've discussed how food is not addictive. In this segment, Tzivie Pill, MSW, joins me to discuss why seeing food as addictive is problematic and which productive steps can help us to pursue a healthier relationship with food and our bodies.

Let's talk gardening! Allison Lansman, RDN, LD joins me to chat about the importance of gardening with kids. Listen for practical tips on starting your own garden!

Whether you breastfeed, formula feed, or do a combination, feeding your baby is what is important! Let's talk about the controversy and how you can feel more confident in the method that's right for your family.

Join me, along with Stephanie Van't Zelfden, RDN to discuss snack time! How should a snack be different than a meal? Why is it important to offer snacks? Are pre-packaged snacks ok? Where does dessert fit it?

You can find Stephanie on IG and FB @nutritionhungry and on her website at nutritionhungry.com

Join Yaffi for a discussion about Gestational Diabetes:
Why does it happen?
Who is at risk?
Can you prevent it?
How can you manage it?
This segment was created and broadcasted while on pandemic-lockdown-grocery pickup. 

You want to care for your child's health.
You want to protect them from bullying.
You want them to grow up to have all the things in life they want... But is a diet the answer?

Join me for a discussion concerning the physical and emotional consequences of food restriction in adolescence, and also the proactive steps you can take to promote health for your whole family.

Does sugar cause hyperactivity? How does food impact mood? How can you help support a hyperactive child? Join me, along with Michael Klinkner, MSW, LCSW, BCPTSDC to discuss sugar, anxiety, and hyperactivity in kids.

You can find Michael at https://www.evolvecounselingaz.com/mi... Lots of parenting tips for you are on his YouTube Channel: https://www.youtube.com/channel/UCixD... #foodlove #childtherapist #familynutrtition #familyhealth #nutribollocks

Nap Time Nutrition! Kickstarting Labor - what works and what you should really avoid. There are some crazy methods out there: from dates to rollercoasters, we address the most common and the most crazy natural induction methods.
Join Emmy Howard, doula extraordinaire, to discuss natural induction methods.

You can find Emmy on all social media outlets as Birth Wizard.

#healthypregnancy #labor #birth #doula #nutrition #pregnancynutrition #babylove #motherhood #parenting

An increasing number of children are expressing discomfort with their body, and even going on diets--as young as 5 or 6 years old.

What can you say or do if your child comes to you complaining about his or her dislike for their body? Join Rachel Tuchman, LMHC, for this talk about kids and dieting. This discussion is from the child's perspective. If you would like more information directed at your own concern for your child's weight, check out this Nap Time Nutrition: https://youtu.be/nKWgAuzcSfk You can find Rachel at https://www.racheltuchman.com/ or on IG at rachel_tuchman_lmhc

Join me for this Nap Time Nutrition, discussing the late-night mommy binge--why it happens, what it might indicate, and how we can be more mindful to more fully enjoy both our food and our time off.

I'll have to apologize for the sound quality and giggly baby noises that interrupt this broadcast every so often. That's just life being a #momboss.

Original video can be found at naptimenutrition.com

Join me, along with special guest Melissa Groves Azzaro, RDN, LD, @the.hormone.dietitian, to discuss PCOS and nutrition.

Traditional advice is to go on birth control or to lose weight. Are these realistic and sustainable solutions? Is there a non-scale way to measure success? And why (and how) should you manage PCOS symptoms?

Let's talk about the public perception of sourdough, and also the proven benefits.

This segment was created before the epic lockdown induced sourdough fascination. For more information on pandemic-specific sourdough, check out Season 1, Episode 21 on Quarantine Culture!

The original video can be found on naptimenutrition.com!