Next|Health: Forefront Podcast Series

“No matter what you are going through, once you cleanse your body, you will cleanse your entire life.”–Elissa Goodman

In today’s episode we welcome Elissa Goodman to the show. Elissa, a Certified Holistic Nutritionist, author, and cancer survivor, has dedicated her life to helping the world cleanse their bodies and, through nutrition, lead a happier and healthier lives. Author of the wildly successful book “Cancer Hacks”, she offers a comprehensive plan designed to offer natural and holistic advice to deal with the fear and uncertainty so many people face when confronted by cancer. Elissa, who battled cancer at 32, shares this knowledge of her experience and encourages her clients to embrace that we are a product of what we eat and how we treat ourselves. While she offers one-on-one specialized care to high profile clients and businesses, she is also the creator of the S.O.U.P. Cleanse and the 7-Day RESET program, in which Elissa introduces super foods, anti-inflammatory foods, and alkaline foods to decrease inflammation, bloating, low energy, brain fog, weight gain, exhaustion and so many more.

In this episode you’ll hear Elissa talk about her battle with Hodgkin’s Lymphoma, the importance of meditation and nutrition for the body, and personalizing your diet to fit your genetics!

Key Takeaway: By managing stress and investing in yourself, you can begin to learn what foods are best for and will ultimately lead to a more fulfilled life. Adapting healthy routines like juicing, intermittent-fasting, cleanses, and eating a more plant-based diet –you can begin to feel the true potential of your mind and body.

Highlights:

• Elissa’s cancer story and how she beat it.
• Top 5 things to avoid in order to prevent cancer
• Questions to ask: Do you love yourself? Are you traumatized?
• The power of juicing!
• Reducing inflammation is the key to wellness.
• Prolonged fasting: What is it and is it for you?
• Mitochondrial health
• We live in a world where the crops are nutrient deficient  
• Farmer’s markets veggies/organic frozen veggies are best choice!
• Genetic testing that can help you personalize your diet
• Glutathione can prevent damage to important cellular components caused by reactive oxygen species such as free radicals, peroxides, lipid peroxides, and heavy metals
• Understanding YOUR food sensitivities

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making the Cut: https://www.drshah.com/making-the-cut.html

Elissa Goodman

Website: https://elissagoodman.com/

Instagram: @elissagoodman

Facebook: https://www.facebook.com/elissa.goodman.holistic.nutritionist/

Amazon Store: https://www.amazon.com/shop/elissagoodman

“Cancer Hacks” book: https://www.amazon.com/Cancer-Hacks-Holistic-Overcoming-Healing-ebook/dp/B01FGAG0CA

PURE SYNERGY® SUPERFOOD

https://www.thesynergycompany.com/pure-synergy-12-5-oz?gclid=Cj0KCQjw_r3nBRDxARIsAJljleFPz87-duVgjlMRFxUaLNIb-ZZWLhFQ_kAM83Zn_Dwyn4-pht6rhFAaAv6GEALw_wcB

Today, Kris Gethin from The Health and Mileage Podcast sits down with Dr. Shah to discuss his experience in the medical industry and his knowledge of biohacking. Dr. Shah became a surgeon at a young age and soon fell into unhealthy habits because of his strenuous hours and exhausting work load. Due to this, he dove into research regarding nutrition, sleep, and exercise and learned just how important these things are for maintaining optimal health. From this research he founded Next|Health. 

Key Takeaway: In order to understand and improve your personal health, you need to be mindful about your sleep routines, exercise patterns, and eating habits.

Highlights:

• While working in the medical field, Dr. Shah realized that doctors and nurses focus on diagnosing and treating diseases rather than preventing them.
• Next|Health was created as a way to target the majors problems with modern day health care: not using latest technology, too expensive, lack of access, etc.
• There is a huge amount of misinformation regarding health due to the food industry and pharmaceutical industry
• Next|Health uses a wheel of twelve different aspects of your health including diet, sleep, exercise, etc. to create a unique plan that addresses your needs
• The Next|Health philosophy includes creating a personalized diet for you in addition to examining ancestry, DNA, food sensitivities, how individual bodies metabolize carbs and sugars, etc.
• Being mindful about your health, diet, sleeping habits, and exercise routines
• While biohacking is new and exciting, there is a lot of smaller and free adjustments that you can make in order to improve your health

Next|Health:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Kris Gethin

Website: https://www.krisgethin.com/

Podcast: https://www.krisgethin.com/podcasts

Facebook: https://www.facebook.com/krisgethin/

Instagram: @krisgethin

Dr. Darshan Shah

Website: https://www.drshah.com/

Book: https://www.facebook.com/DarshanShahMD

Instagram: @healthhackerMD

Making the Cut: https://www.drshah.com/making-the-cut.html

“Instead of having the stress of health, just think as having this childlike curiosity to try new stuff! ”–Tero Isokauppila

In today’s episode we welcome Tero Isokauppila to the show. Famous in the biohacking community as a life-long student of nutrition and expert on natural health, Tero is the co-founder, president and marketing director of FourSigmatic. The company, which creates wide variety of medicinal mushroom coffees, hot cacaos and elixir products, has successfully begun to introduce the health-promoting benefits of mushrooms to mainstream society. Born in Finland, Tero grew up foraging with his family and quickly developed a passion for developing natural products that help energize, support productivity, and keep your immune system strong. Four Sigmatic has been featured in Bon Appétit Magazine, Time, Good Morning America, Munchies, and well+GOOD, and is currently living in Los Angeles.

In this episode you’ll hear Tero explain the “everyday magic” of mushrooms, how to incorporate variety of spices, superfoods, and into your diet, and how by adapting a playful positive mindset on health we can make you live a longer life.

Key Takeaway: By reconnecting with nature and adapting a more exploratory mindset toward health, we can all start eating more adventurously and reaping the benefits of the natural world.

Highlights:

• Tero’s childhood foraging and farming in Finland
• Mushroom Health Magic
• Wild food vs Farmed Food
• The definition of “Super Foods”
• Adding spices to your morning beverage might give you the KICK you need
• Psychedelic Mushroom: How they work? Potential benefits?
• Micro-dosing explained
• Appreciation of the natural world can change your perspective for the better
• High probability of cancer in your life and how to beat it.
• Variety of nutrients, seasonal eating, exposure to the elements
• Childlike curiosity when it comes to health

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Tero Isokauppila
Website: https://us.foursigmatic.com/

http://www.teroisokauppila.com/

Instagram: https://www.instagram.com/iamtero/

https://www.instagram.com/foursigmatic/

Twitter: @FourSigmatic

Facebook: https://www.facebook.com/FourSigmatic

YouTube: https://www.youtube.com/user/foursigmafoods/videos

Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Book:

https://www.amazon.com/gp/product/0735216029/ref=as_li_qf_sp_asin_il_tl?imprToken=Q66z9K51gYsi3TIw0Q6gdQ&slotNum=2&ie=UTF8&tag=ricroloffweb-20&camp=1789&creative=9325&linkCode=w61&creativeASIN=0735216029&linkId=47ad5c0cab60c61608e38ffb03a3ea2b

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Dr. Shah and Kevin, sit down together to interview the best selling author and health influencer, Jen Cohen. Jen Cohen has written several books regarding the world of health and exercise including “No Gym Required” and “Strong is the New Skinny”. Within this episode, Dr. Shah and Kevin dive into Jen Cohen’s rich background as a fitness influencer and how she turned her passion into her job.

Instead of following fad diets or exercise trends, Jen Cohen discusses simple alternatives that will make a huge difference when building healthy habits. When optimizing your health, it’s important to get an in depth look at your body with biomarker testing and other preventative measures. While everyone has different bodies and unique health struggles, the tests offered through Next|Health will show which areas that you need to improve on in addition to customized plans that are made just for you.

Key Takeaway: Optimizing your health is a marathon, not a sprint. Consistently exercising, tracking progress, and building little habits will make a huge difference.

Highlights:

• There seems to be a connection between fit people and successful people, due to the discipline and goal setting that fitness teaches
• Jen Cohen details her impressive career as a music company executive and her transition into creating a brand out of herself and becoming an entrepreneur
• Basic exercise is by far the healthiest thing you can do for your body.
• To avoid fad diets, analyze whether a diet or exercise is sustainable for your lifestyle.
• Be mindful about what works best for you
• Tracking and journaling your progress is a necessary step to being accountable and meeting long-term goals
• To truly optimize your health, you need to take biomarkers into account and examine things such as hormone levels, gut health, heart health, ancestry, etc.
• The only way to get better is to ask questions and learn from people who know more than you do.

Next|Health:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Jen Cohen:

Website: https://jennifercohen.com/

Instagram: @therealjencohen

No Gym Required: https://www.amazon.com/No-Gym-Required-Unleash-Rockstar/dp/1554701104

Strong is the New Skinny: https://www.amazon.com/Strong-New-Skinny-Maximize-Power/dp/0804140510

Habits and Hustle Podcast: https://jennifercohen.com/podcast/

Dr. Darshan Shah

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

On the forefront series podcast today, Next|Health welcomes Khalil Rafati. Khalil is an author, bio hacker, entrepreneur and the founder of the health food, juice and smoothie store, Sunlife Organics. He also founded Riviera Recovery, a transitional living facility for drug addicts and alcoholics.

Growing up life wasn’t easy for Khalil. As a child he suffered abuse that became one of the underlying factors that led him into a life of addiction. In this episode you’ll hear Khalil’s emotional and inspiring story of how he went from being a homeless drug addict, to healing his past and taking a deep dive into health.

Key Takeaway: No matter how hard things get, it’s possible to change the direction of your life.

Highlights:

• The life of a Crack and Heroin addict
• Believing in a living loving God
• Overcoming Physical and Sexual Abuse
• Manifesting your life – Inspired by The Secret
• Being hired by celebrities and Malibu’s elite
• Introduction to health food and supplements
• The self realization fellowship
• Moving from a drug addiction to a health addiction
• Opening Sunlife Organics
• Smoothie/Bowl creation – The Hurricane, The Bali Bowl and The Billion Dollar Bowl
• Bio hacking your home

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Google +: https://plus.google.com/+NexthealthWellness

Khalil Rafati:

Websites: http://www.khalilrafati.com/ https://sunlifeorganics.com/

Instagram: https://www.instagram.com/sunlifeorganics/

Facebook: https://www.facebook.com/sunlifeorganics/

YouTube: https://www.youtube.com/channel/UCsjCeJpbyGc5Fr5gE3LuG_w/feed

I Forgot To Die: https://www.amazon.com/I-Forgot-Die-Khalil-Rafati/dp/1619613743

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Sage Dammers is the co-founder, CEO, product formulator, and chocolatier of Addictive Wellness.  Fueled by a passionate desire to help people live the ultimate life and create a better world, Sage began as a teenager seeking out information that no mainstream school could offer in the areas of nutrition and traditional herbal systems of indigenous cultures.  He has developed products internationally and given lectures on peak performance nutrition in Australia, Bali, America, and France.

Key Takeaway: Herbs should be a mainstay in your diet to promote optimal health and longevity

Highlights:

• Aribba Nacional Cacao
• Sustainably raised chocolate
• Hormone disruption
• Building oxytocin with your partner
• Inadequate Thyroid tests by primary care doctors
• Herbs with adaptagen properties
• The best way to take herbs, specific to the individual
• Lions mane, Ashwagandha and Siberian Ginseng
• Nootropics
• CBD vs. THC and the gaining popularity of medicinal cannabis
• Flushing toxins through the use of herbs
• Natural deodorants with activated charcoal and essential oil aromas
• The rise of natural makeup brands
• DMSA Chelation to reduce heavy metals in the body
• Reishi mushroom, pearl powder and chrysanthemum for use as calming herbs

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Addictive Wellness:

Websites: https://www.addictivewellness.com/

Instagram: https://www.instagram.com/addictivewellness/

Facebook: https://www.facebook.com/AddictiveWellness/

Twitter: https://twitter.com/addictivewllnss

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Environmental Working Group Skin Deep:

Website: https://www.ewg.org/skindeep/

Serial entrepreneur Naveen Jain is on the show today. Naveen has founded numerous companies including InfoSpace, Moon Express and what we’re going to be focusing on in this episode, Viome. Viome is a complete gut testing microbiome testing service. It applies artificial intelligence and machine learning to recommend a personalized nutrition plan that is ideal for your personal gut microbiome. Currently, big pharma’s primary goal is to treat disease by prescribing medication. Naveen is on a mission to disrupt this system and help people get to the underlying cause of their symptoms with a functional medicine approach. More and more scientific research is linking gut health to the cause of varies autoimmune diseases. It’s clear that with these types of discoveries there’s going to be a secure place for in health industry for companies like Viome.

Key Takeaway: The beauty of Viome is that it provides a roadmap for what is right for your individual body, without having to learn the depth and intricacies of the microbiome.

Highlights:

• Symptom based health care
• Pharmaceutical companies are often the bad guys
• Metabolic intelligence
• Skills becoming obsolete because of exponential technologies
• No such thing as universally healthy food
• The relationship between autoimmune disease and your microbiome
• Our medical system has waged a war against bacteria and viruses
• Processing inflammation in the gut
• Elimination diets
• Gene expression

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Viome:

Website: https://www.viome.com/

Instagram: https://www.instagram.com/myviome/

Facebook: https://www.facebook.com/MyViome/

Twitter: https://twitter.com/myviome

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Naveen Jain

Linkedin - https://www.linkedin.com/in/naveenjainintelius/

Twitter - https://twitter.com/Naveen_Jain_CEO

Facebook - https://www.facebook.com/NaveenJainCEO/

Website – http://www.NaveenJain.com

“You change somebody’s sleep, you change their life.” – Dr. Michael J. Breus, Ph.D. In today’s episode we welcome Dr. Michael J. Breus to Next Health. Commonly known as The Sleep Doctor, Dr. Breus is a Clinical Psychologist and both a diplomate of the American Board of Sleep Medicine and a fellow of The American Academy of Sleep Medicine.

Considered a world leader in Cognitive Sleep Disorders, Dr. Breus has dedicated his life to sharing his research on the physical and neurologic benefits of sleep and cured countless patients suffering from what he calls “disordered sleep.” Dr. Breus regularly appears Dr. Oz, consults for various Fortune 500 Businesses, celebrities, and athletes, and is a three-time best-selling author. In this episode you’ll hear Dr. Breus explain why bad sleeping habits are detrimental to your health, how we can identify what type of sleep you need in your life, and what you can do tonight to get the best night’s sleep of your life.

Key Takeaway: By understanding the biological mechanics of why we sleep and dream, Dr. Breus teaches us why caring about how we sleep, could potentially save our lives. With just a few changes, we can adjust our lives for a better and up getting a healthier, more restorative night’s sleep.

Highlights:

• Understanding the two systems for sleep
• How sleep effects your weight
• Identifying your sleep type
• Why Everyone Doesn’t Necessarily Need 8 Hours of Sleep
• Are you a Lion, Bear, Wolf, Or Dolphin?
• Why electronics before bed are ruining your sleep
• Bedroom environment benefits
• Experimenting with sounds for boosting sleep
• Warning signs of unhealthy sleep patterns
• Techniques for a better night’s rest
• Anxiety is the root of all evil

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Dr. Michael J. Breus, Ph.D

Website: https://thesleepdoctor.com/

Blog: https://thesleepdoctor.com/blog/

LinkedIn: https://www.linkedin.com/in/drmichaelbreus

Facebook: https://www.facebook.com/thesleepdoctor/

Author, The Power of When: https://www.amazon.com/Power-When-DiscoverChronotypeLunch/dp/0316391263/ref=sr_1_1?keywords=the+power+of+when&qid=155 0534389&s=books&sr=1-1

Author, The Sleep Doctor’s Diet Plan: https://www.amazon.com/Sleep-Doctors-Diet-Planthrough/dp/1609611330/ref=sr_1_1?keywords=the+Sleep+Doctor%E2%80%99s+Diet+P lan&qid=1550534452&s=books&sr=1-1

Author, Beauty Sleep: https://www.amazon.com/Good-Night-Doctors-4-Week-

Program/dp/0525949798/ref=sr_1_1?keywords=breus+Beauty+Sleep&qid=1550534499 &s=books&sr=1-1-spell

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Ben Greenfield joins the Next|Health Forefront Podcast series today. Ben has many titles, but some of his accolades include; being one of the worlds top ranked amateur triathletes, a New York Times best selling author, entrepreneur, and relentless bio-hacker. Ben has been named one of the top 100 people in the world in health and fitness and has coached some of the worlds’ top CEO’s, chefs and professional athlete’s. As founder and CEO of Kion, Ben now creates step-by-step solutions for the world’s hard charging; high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits. In this episode Dr. Shah and Ben discuss a magnitude of things related to health and wellness, including: diets, exercise regimens, herbs, music, CBD, lab tests and much more.

Key Takeaway: Start becoming the best version of yourself by taking advantage of the information that’s out there in the health, science, wellness and fitness sectors. The barrier to entry to bio-hacking is becoming more cost effective and there’s a plethora of information, supplements, tests and programs our there that are becoming more mainstream.

Highlights:

• Minimum effective doses of exercise
• The benefits of using a “walking desk”
• Increasing mitochondrial density
• The Weston A. Price Diet
• Lab testing for creating personalized food plans
• Analyzing the micro biome of the human gut
• Natural light vs. Blue light and their effects on sleep
• Box breathing and 4,7,8 breathing
• The benefits of intermittent fasting
• Using music to enhance neurogenesis
• Red blood cell health

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Ben Greenfield:

Websites: https://bengreenfieldfitness.com/ https://getkion.com/

Facebook: https://www.facebook.com/bgfitness

Youtube: https://www.youtube.com/user/bengreenfieldfitness

Instagram: https://www.instagram.com/bengreenfieldfitness/

Ben’s Books: https://www.amazon.com/Beyond-Training-Mastering-Endurance-Health/dp/1628600128

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Today on the podcast is lifestyle enthusiast Luke Story. Luke has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. Luke has used the findings of his journey to help transform his life and the lives of countless others through his online presence, speaking engagements and coaching. In today’s episode Luke tells the story of how he overcame addiction and guides us through how he optimizes his physical and mental health through yoga, meditation, cryotherapy and an intense morning routine. He also shares how to minimize blue light, EMF’s and radiation in our lives and in our homes.

Key Takeaway: By hacking our environments we can mitigate a lot of the modern day toxins and harmful energies in our lives.

Highlights:

• Suffering and the human experience
• Being impulsive, compulsive and reactionary
• Morning meditation, self-care and practicing gratitude
• Reducing screen time/smart phone addiction
• Municipal water quality
• Blue light mitigation
• Protection from EMF’s (Electric and Magnetic Fields)

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Luke Storey:

Websites: httpshttps://www.lukestorey.com/

Instagram: http://instagram.com/lukestorey

Facebook: https://www.facebook.com/mrlukestorey

YouTube: https://www.youtube.com/c/LukeStorey

The Life Stylist Podcast: https://itunes.apple.com/us/podcast/the-life-stylist/id1121467751?mt=2

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

“No matter your age, background, or level of education, you can learn new ways to use your brain.” – Jim Kwik. Today on the podcast Next Health welcomes Jim Kwik. Jim is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For over two decades, he has served as the brain coach to students, seniors, entrepreneurs, and educators, and as an advisor to many of the world’s leading CEOs and celebrities. However, growing up, Jim wasn’t always the super hero of brain strength that he is today. As a kid Jim had multiple brain injuries and was told by teachers and adults around him that he had a “broken brain”. In this episode you’ll hear Jim’s story on how he overcame the belief that he was broken and how he mastered the techniques to improve in brain performance.

Key Takeaway: Our potential is not fixed. We all have the capacity to increase brain strength and accelerate our learning.

Highlights:

• Grossly underestimating human capability
• Information Fatigue Syndrome
• Programming our supercomputer to not remember
• Puzzles not problems
• Smart phones are re-wiring our brains to be distracted
• The importance of morning routines
• The ability to learn faster to optimize your time
• Speed reading benefits
• Wasting time by multi-tasking
• Meta Learning – Teaching people how to learn

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Jim Kwik:

Websites: http://jimkwik.com/

LinkedIn: https://www.linkedin.com/in/jimkwik/

Instagram: https://www.instagram.com/jimkwik/?hl=en

Facebook: https://www.facebook.com/jimkwikofficial

YouTube: https://www.youtube.com/user/kwiklearning

Kwik Brain with Jim Kiwk Podcast: https://itunes.apple.com/us/podcast/kwik-brain-with-jim-kwik/id1208024744?mt=2

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Dr. Shah has his good friend Peter Diamandis on the podcast today. Peter, Diamandis is the Founder & Executive Chairman of the XPRIZE Foundation, which leads the world in designing and operating large-scale incentive competitions.  He is also the Executive Founder of Singularity University, a graduate-level Silicon Valley institution that counsels the world's leaders on exponentially growing technologies. As an entrepreneur, Diamandis has started over 20 companies in the areas of longevity, space, venture capital and education. He is also co-Founder BOLD Capital Partners, a venture fund with $250M investing in exponential technologies. In today’s episode you’ll learn about the exponential growth of medicine in the last 5 years, human longevity science, A.I enabled medicine and disease prevention and treatment.

Key Takeaway: We’re alive in the most extraordinary time ever. Technology to accelerate longevity is a few years away and science is rapidly advancing to the point where a lot of disease prevention, diagnosis and treatment is within reach.

Highlights:

• Medicines specifically for your genome type
• I enabled medicine
• Unlocking the keys of human longevity
• Under population of the earth.
• The declining cost of living
• Being evolutionarily wired to dwell on negative news
• The CEO of your own health
• The X prize foundation
• Determining and lengthening your biological age via telomere testing
• CRISPR – Editing your genome

Next|Heath:

Website: https://www.next-health.com/

Instagram: @next_health

Facebook: https://www.facebook.com/nexthealth

Peter Diamandis:

Websites: https://www.diamandis.com/

                  https://www.xprize.org/

Facebook: https://www.facebook.com/PeterHDiamandis

Peter’s Books: https://www.amazon.com/Peter-H.-Diamandis/e/B006392BR2

Dr. Darshan Shah:

Website: https://www.drshah.com/

Facebook: https://www.facebook.com/DarshanShahMD

Making The Cut: https://www.drshah.com/making-the-cut.html

Welcome to the Next Health Forefront Podcast. We'll be discussing the latest groundbreaking topics in health optimization, longevity science and wellness technology. Take control of your biology by being on the forefront with Next Health.