Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

Darien CT- Knee Pain Treatment

If you have knee pain that won't go away your doctor has probably told you about gel shots to help the knee pain Hyaluronic acid is a substance that occurs naturally in the synovial fluid of joints, providing lubrication and cushioning. Gel shots for knee pain typically refer to intra-articular injections of viscosupplements, also known as hyaluronic acid injections the effectiveness of hyaluronic acid injections for knee pain remains a topic of debate among medical professionals The Knee on Trac is a therapy device that stimulates the knee to produce synovial fluid naturally. The synovium is responsible for producing synovial fluid naturally Synovial fluid lubricates the joint surfaces, reducing friction during movement and allowing for smooth articulation of the bones The Knee on Trac allows your knee to produce more of it's own synovial fluid to stop your knee pain The lubricating effect heals meniscus tears and provides cushioning to your knee Core Health Darien is the only facility in Connecticut to offer The Knee on Trac Before you consider knee replacement or knee surgery call 203-656-3636 and try the Knee on Trac 

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
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https://darienchiropractor.com/wegovy-ozempic-explained/

Ozempic and Wegovy are medications classified as glucagon-like peptide-1 (GLP-1) receptor agonists. Ozempic is used in the treatment of type 2 diabetes.  They help regulate blood sugar levels by stimulating insulin release and reducing glucagon secretion. Wegovy is indicated for chronic weight management in adults with obesity or overweight individuals with at least one weight-related condition (such as high blood pressure, type 2 diabetes, or high cholesterol). The weight management effects of Wegovy involve increased feelings of fullness and reduced appetite.  Insulin is a hormone that helps regulate blood sugar levels by facilitating the uptake of glucose into cells. GLP-1 receptor agonists slow down the rate at which the stomach empties its contents into the small intestine. This effect contributes to a feeling of fullness, which can lead to reduced food intake. GLP-1 receptor agonists help regulate blood sugar levels by enhancing insulin secretion, inhibiting glucagon release, and slowing gastric emptying.  If you have any questions call Dr. Mc Kay at Core Health Darien at 203-656-3636
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
   
   • Darien CT What to Know about Wegovy o... 
41.0833735 -73.4669069
https://darienchiropractor.com

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

Risks for Dementia Video on youtube
https://darienchiropractor.com/dementia-risks/

Possible Reasons Why Women are at Greater risk of developing Alzheimer's. While it's true that women are more likely to develop Alzheimer's disease than men Several factors may contribute to the higher prevalence of Alzheimer's disease in women Women, on average, tend to live longer than men. Since age is a significant risk factor for Alzheimer's disease, the longer lifespan of women contributes to a higher overall prevalence of the condition. Some studies suggest that hormonal changes, particularly those associated with menopause, may play a role in the development of Alzheimer's disease. Estrogen, a hormone that decreases significantly during menopause, has been studied for its potential neuroprotective effects The APOE ε4 allele, a known genetic risk factor for Alzheimer's disease, may have a stronger impact in women than in men Women who carry the APOE ε4 allele may have a higher risk of developing Alzheimer's disease compared to men with the same genetic variant Conditions that increase the risk of cardiovascular disease, such as high blood pressure, diabetes, and high cholesterol, may also contribute to the risk of Alzheimer's disease Sex differences in immune function could contribute to the gender disparity in Alzheimer's risk There is evidence to suggest that the immune system and inflammatory responses may be involved in the development of Alzheimer's disease Did you know that 23and Me will test for APOE4 Gene? Perhaps you should take the test and find out if you are at risk for Alzheimer's 

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
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https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

https://darienchiropractor.com/chiropractic-care/

You've likely heard of chiropractic care's effectiveness in relieving back and neck pain, but did you know it has a whole lot more to offer?
It's not just about physical adjustments and correcting alignment; it's about enhancing your overall wellness.
From boosting your immune system to increasing your energy levels, chiropractic care can be a game-changer in your journey towards holistic health.
You might be pleasantly surprised to discover the lesser-known benefits of this comprehensive health approach, which are often overlooked but could greatly improve your quality of life.
In a world where we're constantly searching for ways to serve others better, the best place to start is by taking care of ourselves.
You can't pour from an empty cup, can you?
So, let's arm ourselves with the knowledge of how chiropractic care can help us maintain our health, manage stress, and even improve our sleep quality.
This understanding won't just benefit us, but it will also have a ripple effect on those around us.
By prioritizing our well-being through chiropractic care, we're in a better position to effectively care for and serve others.

Core Health Darien-Dr.Brian Mc Kay 
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0833735 -73.4669069
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
https://sites.google.com/view/corehealthdarien/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site  https://g.page/r/Cd4zGiJFpqJ9EBM/review    
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw   back pain project channelyoutube  
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
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https://darienchiropractor.com/about-dr-mc-kay/
https://kneepain.darienchiropractor.com/home-page   
https://g.page/r/Cd4zGiJFpqJ9EBM/

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

https://darienchiropractor.com/spinal-decompression/
https://darienchiropractor.com/herniated-discs/

Do you find yourself constantly struggling with back pain that just won't go away? You're not the only one. Many people suffer from herniated discs, which can cause discomfort and disrupt their daily lives.

Great news for residents of Darien, CT! This article is here to provide you with a thorough understanding of the intricacies of herniated disc-related back pain and the practical solutions that can help you overcome it. By equipping you with the necessary knowledge, we empower you to tackle this issue confidently and reclaim control over your life.
At Core Health Darien, we understand the discomfort and frustration that comes with living with a herniated disc. Whether you're recently diagnosed or have been struggling with the condition for a while, we're committed to helping you find relief from the pain and discomfort. Our team of experts is dedicated to providing you with the guidance and support you need to achieve a life free from pain. Let's explore the various ways we can help you manage your herniated disc back pain and improve your overall quality of life.
In Darien, CT, our professionals comprehend the incapacitating nature of back pain caused by a herniated disc, which can disturb your everyday activities. Thus, we utilize a variety of therapies, such as targeted physical exercises that aim to bolster your spinal column, enhance flexibility, and strengthen the muscles that provide support to your back. When combined with massage therapy, these exercises can effectively reduce pain and facilitate the healing process.

Our dedication goes beyond merely addressing your symptoms; we strive to prevent their reoccurrence. To achieve this, our team of specialists will assist you in implementing effective methods for managing pain and recommend adjustments to your lifestyle that can have a profound impact on your general well-being and your back pain. These may entail alterations to your eating habits, exercise regimen, body posture, and stress coping strategies.

Core Health Darien-Dr.Brian Mc Kay 
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

https://darienchiropractor.com/darien/hiatal-hernia-darien-ct/
What is a Hiatal Hernia?

Ever had that awful feeling of heartburn or acid reflux and wondered what's causing it? Well, it could be a condition where a part of your stomach pushes up into your chest area through an opening in your diaphragm, a large muscle crucial for breathing. This condition is known as a hiatal hernia.

There are different causes for this hernia, such as age, obesity, and certain physical activities that put pressure on the abdomen. Symptoms might include chest pain, difficulty swallowing, and that familiar burning sensation in your chest or throat, known as heartburn.

When it comes to treatment options for a hiatal hernia, there's a range to consider. You might be able to manage your symptoms with lifestyle modifications, like eating smaller meals, avoiding certain foods that trigger heartburn, and not lying down immediately after eating. If these changes aren't enough, surgical interventions might be necessary. This could involve pulling your stomach back into the abdomen and making the opening in the diaphragm smaller, or even reconstructing an entirely new valve from a part of your stomach.

Hiatal Hernia Video on You tube

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https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw   back pain proje

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

Welcome to "Shoulder Solutions," the podcast episode that delves deep into the intricacies of shoulder pain treatment, exploring innovative approaches to identify affected muscles, restore mobility, and highlight breakthrough therapies. Join us on this journey as we bring you expert insights and success stories from the forefront of shoulder care, with a special focus on Dr. Brian McKay and his outstanding results at Core Health Darien.

In each episode, we unravel the complexities of shoulder pain, understand the anatomy, and identify the specific muscles that contribute to discomfort and restricted mobility. Our mission is to empower listeners with knowledge about their shoulders, helping them make informed decisions on their path to recovery.

One of the key highlights of our podcast is the exploration of Extracorporeal Shock Wave Therapy (EWST) and its transformative impact on shoulder mobility. We dive into the science behind this cutting-edge treatment, explaining how shockwaves stimulate healing and regeneration at the cellular level. Listeners will gain a comprehensive understanding of how EWST can effectively target the affected muscles, promoting increased blood flow, and accelerating the healing process.

What sets Core Health Darien apart is the immediate and tangible results often witnessed after treatment. Through compelling patient stories and testimonials, we bring to life the real transformations that occur when individuals trust Dr. Brian McKay and the Core Health Darien team with their shoulder health. From everyday individuals to athletes facing performance challenges, our podcast captures the diverse range of cases where Dr. McKay's expertise has made a significant difference. Whether you're seeking solutions for your own shoulder concerns or simply curious about the latest advancements in shoulder care, our podcast is your go-to source for informed and inspiring content.
Core Health Darien-Dr.Brian Mc Kay 
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0833735 -73.4669069

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

https://darienchiropractor.com/darien-ct-leaky-gut-explained/

Do you know what a Leaky Gut is?
Do you have any of the following health issues? Digestive issues: This may include bloating, gas, diarrhea, and irritable bowel syndrome (IBS)-like symptoms.
Food sensitivities: Advocates of the leaky gut theory propose that the increased permeability of the intestine allows larger particles to enter the bloodstream, potentially triggering immune reactions and food sensitivities.
Fatigue: Some people claim to experience fatigue as a result of leaky gut, though fatigue is a common symptom in many health conditions.
Joint pain: Joint pain and inflammation are sometimes linked to leaky gut
Skin problems: Conditions such as eczema and acne have been suggested to be associated with leaky gut by some proponents.
Autoimmune diseases: There is a theoretical link between increased intestinal permeability and autoimmune diseases, as the theory suggests that leaked particles may trigger an immune response Here are some factors that have been proposed to contribute to leaky gut:
Dietary factors: Certain dietary components, such as a high intake of refined sugars, saturated fats, and processed foods, may contribute to inflammation and affect the integrity of the intestinal lining.
Gut dysbiosis: Imbalance in the gut microbiota, known as dysbiosis, has been suggested as a potential factor. Disruptions in the balance of beneficial and harmful bacteria in the gut may influence intestinal permeability.
Chronic stress: Prolonged stress may have an impact on the gut and its functions. Stress hormones, such as cortisol, could potentially affect the integrity of the intestinal barrier.
Nonsteroidal anti-inflammatory drugs (NSAIDs): Long-term use of NSAIDs, such as ibuprofen, has been associated with increased intestinal permeability in some studies. Excessive alcohol consumption: Alcohol can contribute to inflammation and damage the intestinal lining, potentially increasing permeability.
Environmental factors: Exposure to environmental toxins and pollutants has been proposed as a potential contributor to leaky gut Core Health Darien might be able to help you with a leaky gut. Call 203-656-3636 to schedule a consultation with Dr. McKay Thanks for watching!

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

One of the primary objectives of the Linx test is to pinpoint reactivity to triggers associated with Alzheimer's disease and other neurological disorders. By analyzing specific biomarkers and indicators present in the patient's blood, the test provides valuable insights into the immune system's response to factors that may contribute to the development of these conditions. Understanding the triggers that elicit an immune response is crucial in tailoring preventative strategies and interventions, allowing healthcare professionals to address potential risk factors before they manifest into serious cognitive impairments.

Moreover, the Linx test is adept at identifying the early stages of neurodegenerative processes. Detecting subtle changes in the body's immune response and biomarker profile enables healthcare practitioners to intervene at an early stage, potentially slowing down or even halting the progression of Alzheimer's disease or other neurological disorders. Early detection is a key factor in improving treatment outcomes, as interventions initiated in the early stages of these conditions tend to be more effective in preserving cognitive function and quality of life.

The significance of the Linx test extends beyond diagnosis, as it plays a crucial role in monitoring the effectiveness of lifestyle modifications for Alzheimer's disease. Lifestyle factors, such as diet, exercise, and stress management, have been shown to influence the risk of developing neurodegenerative disorders. The Linx test allows healthcare professionals to track changes in the patient's biomarker profile over time, providing valuable feedback on the impact of lifestyle modifications. This personalized approach empowers individuals to make informed decisions about their health and well-being, offering a proactive strategy for reducing the risk of Alzheimer's disease and other neurological conditions.

Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
41.0833735 -73.4669069
https://darienchiropractor.com
https://sites.google.com/view/corehealthdarien/

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
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Shoulder pain can be related to various neurological factors and connections within the central nervous system. The central nervous system (CNS) includes the brain and spinal cord, and it plays a crucial role in transmitting and processing pain signals. Here are a few ways in which shoulder pain and the central nervous system are connected:

1. Nerve Impingement:

• Brachial Plexus: The brachial plexus is a network of nerves that control the shoulder, arm, and hand muscles. Compression or impingement of these nerves due to conditions like thoracic outlet syndrome or cervical radiculopathy can cause shoulder pain.

2. Referred Pain:

• Visceral Referred Pain: Problems in internal organs like the heart, liver, or gallbladder can cause shoulder pain. This phenomenon, known as referred pain, occurs because the nerves that supply the internal organs and the shoulder converge at the same levels in the spinal cord, leading to the brain interpreting the pain as coming from the shoulder.

4. Neuropathic Pain:

• Neuropathy: Damage to peripheral nerves (nerves outside the brain and spinal cord) can cause neuropathic pain. Conditions like diabetic neuropathy or nerve injuries near the shoulder can result in chronic shoulder pain due to faulty signaling to the brain.

5. Inflammatory Responses:

• Cytokines and Neurotransmitters: Inflammation in the shoulder joint can lead to the release of cytokines and neurotransmitters that sensitize nearby nerves, making them more responsive to pain signals. These signals are transmitted to the CNS, leading to the perception of pain.

In summary, the connection between shoulder pain and the central nervous system is multifaceted, involving a complex interplay of peripheral nerve signals, CNS processing, psychological factors, and inflammatory responses. Understanding these connections is crucial for diagnosing and effectively managing shoulder pain in clinical settings.
If you have any questions call Dr.McKay 203-656-3636 our clinic is a chiropractic holistic practice specializing in pain relief.
Core Health Darien-Dr.Brian Mc Kay 
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/W

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
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https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
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Headaches Caused by Irritation Of Brain Stem | Darien CT


Would you be surprised to learn that Irritation along the brain stem can indeed lead to headaches? When the brain stem is irritated it can be the cause of your headaches but why hasn't your doctor told you about this? The brain stem is a crucial part of the central nervous system, and it plays a significant role in regulating various bodily functions, including those related to pain perception and the sensation of headaches The brain stem contains several nuclei and pathways that are involved in processing and transmitting pain signals. When there is irritation or dysfunction in this region, it can affect the way pain signals are processed. The brain stem has control over blood vessels in the head, including those in the scalp and meninges (the protective membranes surrounding the brain). Irritation of the brain stem can lead to changes in blood flow to these vessels, which may contribute to headache development The brain stem also regulates muscle tone and tension in the neck and head contributing to your headaches Irritation or dysfunction in this area can lead to increased muscle tension, particularly in the neck and shoulder muscles, which is a common trigger for tension-type headaches The brain stem plays a role in modulating the perception of pain and can cause heightened levels of headache pain When the brain stem is irritated, it may alter the way the brain processes pain signals, making you more sensitive to pain, including headaches The brain stem houses centers that regulate pain and sensory information If these centers are not functioning correctly due to irritation or other factors, it can result in the perception of pain, including headaches It's essential to note that headaches caused by irritation of the brain stem can vary in type and severity. They may be tension-type headaches, migraines, or other types, depending on the specific mechanisms involved and individual factors At this point doesn't it  make sense that Irritation of your brain stem could be the cause of your headaches? Would you like help with your headaches? Core Health Darien is Fairfield County's Leading provider of Natural Headache Relief

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
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https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
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Shoulder Pain? Ever Tried Shockwave Therapy?

Are you suffering from shoulder pain that's interfering with your daily activities and overall quality of life? If so, you may want to consider exploring the benefits of shockwave therapy as a potential treatment option.

Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive and effective medical treatment that utilizes shockwaves to stimulate healing and alleviate pain in various musculoskeletal conditions, including shoulder pain.

In this article, we will delve into how shockwave therapy works, the potential benefits it offers, and why it could be a viable solution for those seeking relief and improved shoulder function.

When it comes to finding a solution for your shoulder pain, it's important to consider non-invasive options that can provide effective results without the need for surgery or extensive recovery periods. Shockwave therapy offers just that.

By utilizing shockwaves to stimulate the healing process, this innovative treatment can target the root cause of your shoulder pain and promote tissue regeneration. Not only does shockwave therapy provide a non-invasive approach, but it also carries minimal risks compared to more invasive procedures.

Additionally, shockwave therapy has been shown to improve range of motion in the shoulder joint, allowing you to regain mobility and participate in activities that were once hindered by pain.

Many patients who have tried shockwave therapy for their shoulder pain have reported high levels of satisfaction with the treatment, experiencing significant pain reduction and improved shoulder function.

Core Health Darien-Dr.Brian Mc Kay 
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0833735 -73.4669069
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
https://sites.google.com/view/corehealthdarien/
Find us on Social Media
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htt

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
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https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
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Tips on Avoiding Headaches from Eye Strain |

Preventing headaches due to eye strain involves making some adjustments to your workspace, adopting healthy habits, and taking care of your eyes. Here are some tips to help you avoid headaches caused by eye strain:

1. Proper Lighting:
   • Ensure that your workspace is well-lit, with even lighting to reduce glare and strain.
   • Use natural light when possible and position your computer screen so that it doesn't create reflections or glare.
2. Ergonomic Setup:
   • Maintain proper ergonomics by adjusting your chair and monitor to the correct height.
   • Your computer screen should be at eye level, and your feet should be flat on the floor.
3. Screen Settings:
   • Adjust the brightness, contrast, and font size on your computer monitor to make it more comfortable for your eyes.
   • Use a blue light filter or enable night mode on your devices to reduce blue light exposure, especially in the evening.
4. Regular Breaks:
   • Follow the 20-20-20 rule: Every 20 minutes, take a 20-second break, and look at something at least 20 feet away.
   • During breaks, perform simple eye exercises to reduce strain.
5. Blink Regularly:
   • Blink frequently to keep your eyes moist. Staring at a screen can reduce the frequency of blinking, leading to dry eyes and discomfort.
6. Eye Care:
   • Use artificial tears or lubricating eye drops to keep your eyes moist if they become dry.
   • Consider using anti-reflective coatings on your eyeglasses if you wear them.
7. Reduce Glare:
   • Position your screen to avoid glare from windows or overhead lights.
   • Use an anti-glare screen protector on your monitor.
8. Monitor Placement:
   • Keep your computer screen at least 20 inches away from your eyes.
   • Adjust the screen angle to minimize reflections and glare.
9. Eye Exams:
   • Get regular eye exams to ensure your prescription is up-to-date if you wear glasses or contact lenses.
   • Inform your eye doctor about any discomfort or strain you experience.
10. Hydration and Nutrition:
    • Stay hydrated throughout the day to prevent dry eyes.
    • Include foods rich in vitamins A, C, and E in your diet, as they promote eye health.
11. Reduce Screen Time:
    • Limit your over

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
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Post COVID-19 Headaches
Here is what to look for Post-COVID-19 headaches are headaches that can occur as a lingering symptom after recovering from a COVID-19 infection. These headaches can vary in intensity and duration, and they may have specific characteristics that differentiate them from other types of headaches Some signs and features of post-COVID-19 headaches One of the key signs is the development of headaches in individuals who did not have a history of recurrent headaches before contracting COVID-19
Post-COVID-19 headaches can take various forms, including tension-type headaches, migraines, or a combination of different headache types. Headaches associated with COVID-19 recovery can occur anywhere on the head, including the front, sides, or back of the head The intensity of post-COVID-19 headaches can vary from mild to severe. Some individuals may experience debilitating headaches, while others may have milder discomfort These headaches can be episodic or chronic, meaning they may come and go or persist continuously for an extended period Post-COVID-19 headaches may be accompanied by other symptoms such as fatigue, brain fog, difficulty concentrating, and memory issues, which are also common in long COVID-19 cases. Certain factors or triggers, such as stress, physical activity, or exposure to certain environmental conditions, may exacerbate post-COVID-19 headaches. Post-COVID-19 headaches may respond differently to medications than pre-existing headaches. Some individuals may find that their usual headache treatments are less effective For some individuals, prolonged screen time, such as working on a computer or using a smartphone, can exacerbate post-COVID-19 headaches Core Health Darien may be able to help your Post COVID-19 Headaches Call 203-656-3636 today to learn Post COVID-19Headaches?
Core Health Darien-Dr.Brian Mc Kay 
551 Post Road
Darien CT 06820
203-656-3636

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
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Stress Headaches Darien Ct Chiropractic Natural Approach

You've been there, right? The tension building up in your neck and shoulders, the throbbing pain in your temples, the constant pressure that feels like a vice grip around your head.

Stress headaches can be debilitating, making it difficult to focus on your work, enjoy time with your family, or even just relax. You've tried over-the-counter medications, but they only provide temporary relief and you're wary of the potential side effects.

You're looking for a safe, natural solution that can help you regain control of your life.

That's where chiropractic care comes in. Imagine a treatment that doesn't just mask the symptoms, but addresses the root cause of your stress headaches.

Dr. Brian McKay of Core Health Darien, Fairfield County's leading natural headache treatment center, uses manual adjustments to realign your spine and improve your posture, reducing muscle tension in your neck and shoulder area.

This holistic approach to treating stress headaches not only helps in alleviating stress and improving blood circulation, but also enhances the overall nervous system function.

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
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Understanding the Basics of Pulsed Electromagnetic Field Treatment For Migraine Headaches

Let's delve into the basics of Pulsed Electromagnetic Field treatment, a therapeutic approach that Core Health Darien has been utilizing for seven years to offer potential relief to those grappling with migraines and headaches. This innovative therapy, commonly referred to as PEMF therapy, uses electromagnetic fields to stimulate your body's cells and tissues. The goal is to promote healing by enhancing circulation in the brain and surrounding tissues, which in turn optimizes oxygen and nutrient delivery.

By understanding the basics of pulsed electromagnetic field treatment for migraine headaches, you're taking an essential step towards empowering yourself with knowledge about alternative treatments.

PEMF therapy migraine management focuses on two key areas: alleviating pain and reducing inflammation. Neurotransmitters play a pivotal role in pain perception, so it's possible that PEMF could influence these neurotransmitter levels and restore balance within your brain chemistry. Remember that it's often an imbalance here that can contribute to headaches or migraines.

Furthermore, since inflammation might be causing some of your headache pain, PEMF therapy also targets this issue directly by potentially decreasing inflammatory responses.

At Core Health Darien, we've seen firsthand how PEMF therapy headaches relief can transform lives. Tension headaches caused by muscle tightness around the neck and head region may particularly benefit from this treatment due to its potential ability to promote muscle relaxation. Moreover, as part of our ongoing commitment to holistic care solutions, we're excited about recent studies suggesting PEMF might even help reshape neural connections through neuroplasticity, thereby possibly leading to fewer instances or less severe outbreaks of migraines over time.

Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiroprac

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
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Teen Headaches? Why Chiropractic Care Is A Viable Option

Does your teen often complain of headaches? If so, you're not alone. Many parents find themselves in a similar predicament, searching for a safe, effective solution to ease their adolescent's discomfort.

It's a troubling issue that can stem from a variety of factors - hormonal changes, stress, poor posture, or increased screen time, to name a few. While over-the-counter medications might be your first resort, it's worth considering a more holistic approach.

Enter chiropractic care, an oft-overlooked yet potent tool in your arsenal for managing these persistent headaches. This non-pharmacological approach is gaining ground, with an increasing number of studies suggesting its effectiveness in reducing both the frequency and intensity of headaches in teenagers. Plus, it comes with a bonus - no side effects.

So, let's put on our learning hats and delve deeper into why chiropractic care could be just the answer you've been searching for to help your teen navigate this challenging phase.

## Key Takeaways

- Chiropractic care is a safe and effective option for teens with headaches
- Many teens have found relief from their headaches through chiropractic care
- Chiropractic care can help teens regain control of their lives from debilitating headaches
- It is a viable alternative to traditional medical treatments for teen headaches

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
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Hip Pain Darien CT- Why Women Have More Hip Problems Than Men   Core Health Darien
Hip Pain- Darien CT
Core Health Darien offers specialized hip pain treatments, including chiropractic care, spinal manipulation therapy, cold laser, and exercises for both men and women. If you're experiencing hip joint pain or discomfort, seeking professional help can provide you with an accurate diagnosis and appropriate treatment plan to alleviate your symptoms and improve your overall quality of life.

Don't let hip pain hold you back from enjoying an active lifestyle – take charge of your health today by contacting Core Health Darien at 203-656-3636.

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
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Darien CT- Piriformis Syndrome or Sciatica? Core Health Darien 203-656-3636

Sciatica and piriformis syndrome are two distinct conditions that can cause similar symptoms, especially pain radiating down the leg. However, they have different underlying causes.
Sciatica is not a condition itself but a symptom of an underlying problem. It occurs when the sciatic nerve, which is the longest nerve in the body, gets compressed or irritated. The most common cause of sciatica is a herniated or bulging disc in the lumbar spine, which puts pressure on the sciatic nerve.
Piriformis syndrome occurs when the piriformis muscle, located deep in the buttocks, becomes tight or spasms, compressing or irritating the nearby sciatic nerve. In this case, the piriformis muscle itself is the source of the problem, rather than a herniated disc or other spinal issue.
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
https://youtu.be/tn4HRThoiWs
41.0834196 -73.46423349999999
https://darienchiropractor.com

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home

Darien CT- Back Pain and Stress  Core Health Darien 203-656-3636


On a psychological level, the impact of stress cannot be underestimated. Stress has been shown to increase muscle tension and promote negative thinking patterns, both of which can contribute to the development or worsening of back pain. It's important to recognize and address these psychological factors in order to effectively manage and alleviate back pain caused by chronic stress.

To manage chronic stress-related back pain, it's crucial to adopt effective strategies that target both physical and mental well-being. This may include exercises that improve posture and strengthen core muscles, as well as relaxation techniques such as deep breathing or meditation to reduce muscle tension and promote relaxation. Seeking support from healthcare professionals or therapists who specialize in managing stress-related conditions can also provide valuable guidance and tools for coping with chronic back pain.

Overall, understanding the complex relationship between chronic stress and back pain is essential in order to effectively address this debilitating condition. By adopting a holistic approach that addresses both physical and psychological factors, individuals can take proactive steps towards managing their back pain and improving their overall quality of life.

Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
https://youtu.be/tn4HRThoiWs
41.0834196 -73.46423349999999
https://darienchiropractor.com

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

https://twitter.com/DarienChiro/
https://www.facebook.com/ChiropractorBrianMckay
https://chiropractor-darien-dr-brian-mckay.business.site
https://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4
Core Health Darien-Dr.Brian Mc Kay
551 Post Road
Darien CT 06820
203-656-3636
41.0833695 -73.4665207
3GMP+87 Darien, Connecticut
https://youtu.be/WpA__dDF0O0
41.0834196 -73.46423349999999
https://darienchiropractor.com
https://darienchiropractor.com/darien/darien-ct-understanding-pain/
Find us on Social Media
https://chiropractor-darien-dr-brian-mckay.business.site
https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rw
https://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981
https://goo.gl/maps/js6hGWvcwHKBGCZ88
https://www.youtube.com/my_videos?o=U
https://www.linkedin.com/in/darienchiropractor
https://www.facebook.com/ChiropractorBrianMckay
https://sites.google.com/view/corehealthdarien/
https://sites.google.com/view/corehealthdarien/home