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    Nova Kooks

    A Surfing podcast of sorts. Join us: David, Josh, Charles and Jarred on our surfing adventures around the east coast of Canada. We make all the mistakes for you while also discussing pop culture and navigating the world around us.
    enNova Kooks22 Episodes

    Episodes (22)

    Nova Kooks - A Keys To Health Episode With Guest Darya Zuychenko Part 2

    Nova Kooks - A Keys To Health Episode With Guest Darya Zuychenko Part 2

    Join us for Part Two of our conversation with Darya

    This episode is based essentially on keys to health. We have been discussing a lot about mental health and well-being on the podcast recently and for this episode discuss alternative medicine and practices to keep yourself flexible and functional for the things you like to do. We will discuss this as being able to keep surfing and or doing activities you love well into your middle years and beyond and how to keep your strength as you adapt into these later years. But mostly we plan to cover this in a general sense. We will talk Massage, Osteopathy, Yoga, The Gym and beyond.

    It’s also going to be a slightly different episode as we are fortunate to be joined by a guest. We have Darya Zuychenko. Darya is a Registered Osteopathic Manual Practitioner, Registered Acupuncturist, Registered Massage Therapist and Reiki Master.

    ABOUT NOVA KOOKS: Subscribe to our channel: https://www.youtube.com/channel/UCNBw... Jarred, David, Josh and Charles - The Nova Kooks. Four not so serious east coast surfers now podcasters talk about our surfing adventures around the east coast of Canada. We make all the mistakes for you while also discussing pop culture and navigating the world around us.

    STAY CONNECTED

    Instagram: @novakooks 

    For more information on Darya and her practice:

    https://www.stateratherapy.com

    Email: stateratherapies@gmail.com

    Instagram: @stateratherapies

    Nova Kooks - A Keys To Health Episode With Guest Darya Zuychenko Part 1

    Nova Kooks - A Keys To Health Episode With Guest Darya Zuychenko Part 1

     

    This episode is based essentially on keys to health. We have been discussing a lot about mental health and well-being on the podcast recently and for this episode discuss alternative medicine and practices to keep yourself flexible and functional for the things you like to do. We will discuss this as being able to keep surfing and or doing activities you love well into your middle years and beyond and how to keep your strength as you adapt into these later years. But mostly we plan to cover this in a general sense. We will talk Massage, Osteopathy, Yoga, The Gym and beyond.

    It’s also going to be a slightly different episode as we are fortunate to be joined by a guest. We have Darya Zuychenko. Darya is a Registered Osteopathic Manual Practitioner, Registered Acupuncturist, Registered Massage Therapist and Reiki Master.

    ABOUT NOVA KOOKS: Subscribe to our channel: https://www.youtube.com/channel/UCNBw... Jarred, David, Josh and Charles - The Nova Kooks. Four not so serious east coast surfers now podcasters talk about our surfing adventures around the east coast of Canada. We make all the mistakes for you while also discussing pop culture and navigating the world around us.

    STAY CONNECTED

    Instagram: @novakooks 

    For more information on Darya and her practice:

    https://www.stateratherapy.com

    Email: stateratherapies@gmail.com

    Instagram: @stateratherapies

     

    Nova Kooks - A Embracing Pain Episode (Discussing Rodney Mullen)

    Nova Kooks - A Embracing Pain Episode (Discussing Rodney Mullen)

    This episode is around exploring personal growth more than we have yet. We will base our conversation responding to a video that we were inspired by featuring an interview from Rodney Mullen. The video is on Youtube and is titled: How to Use Pain to Become the Best In the World | Rodney Mullen on Impact Theory.

    We also discuss nose dives while surfing and sweaters. It's a full episode with a lot of great tender moments!

    Nova Kooks - A Welcome Back Episode

    Nova Kooks - A Welcome Back Episode

    It’s been nearly four months since we’ve recorded an episode and this is the first time we’ve been in a room together since then as well. In this episode we discuss some of our summer adventures, not just surfing but other fun that we’ve gotten up to as well. We will also reflect on our goals from last season and how they went whether we bailed on them, had success, or pivoted the goal due to unforeseen circumstances. We have included a new segment where we give and discuss a surf tip. We also will talk about the future goals of the Nova Kooks!

    Nova Kooks - A Season Finale Episode

    Nova Kooks - A Season Finale Episode

    This episode is the last one for the season. We've grown as surfers and as podcasters. In this episode we discuss our growth, goals and share our feelings of things we wish we included in this season. Let us know your thoughts, goals and things we should include for next season. Contact us through instagram: @novakooks or email: novakooks@gmail.com.

    Thanks for joining us in this endeavour and tune in for next season, beginning next month!

    Nova Kooks - A Costa Rica Episode

    Nova Kooks - A Costa Rica Episode

    This episode is a Travel episode. We are going to hear from Nova Kooks David about his time spent in Costa Rica where he lived for 3 months and talk about what it was like to immerse himself in that surf culture. Then we will each talk about some places we’ve been in the world not in NS that we’d recommend checking out and what brought us there. Then bring it back to surfing and finish with describing a dream surf trip that is on our bucket list.

    Nova Kooks - A Couch to Hills Episode

    Nova Kooks - A Couch to Hills Episode

    In this episode we discuss the stigma of adventure a bit and will try to break down any barriers that exist with discussing our point of view of adventure activities and travel.

    To keep to the theme of couch to hills…

    We will also talk about things weve been watching lately because we are total movie and tv nerds and also each person will discuss a hike they have done hence the hills part of our theme today as hikes commonly have hills.