On Your Mental

Hey what's up y'all! Welcome to Episode 8 of On Your Mental! This is a podcast sharing candid, open, and sometimes vulnerable conversations between men about what's on our minds. In this episode, Ben (aka Kobe Bryant) joins me (aka White Mamba) for a conversation about personal heroes, body image issues as a young man, and a little on toxic relationships.

If you want to check out the video versions, they are on YouTube on the On Your Mental channel! Follow on IG @OnYourMentalPod

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hey what's up y'all! Welcome to Episode 7 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, JJ (my make believe step brother) joins me for a conversation about tattoos, mental health stigmas in different cultures, and more!

I hope you all enjoy the episode! If you want to check out the video versions, they are on YouTube on the On Your Mental channel!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hey Errrrrrbody! Welcome to Episode 6 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Evan (my amazing roommate) joins me for a conversation about choosing to commit to long-term relationships at a young age, or choosing not to, and what we think about either direction.

I hope you all enjoy the episode! If you want to check out the video versions, they are on YouTube on the On Your Mental channel!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hey hey hey! Welcome to Episode 5 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Jesse joins me for a conversation about how Social Media has played into our lives at different points, and where we envision it heading in the world.

I hope you all enjoy the episode! If you want to check out the video versions, they are on YouTube on the On Your Mental channel!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hey y'all, welcome to Episode 4 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Kabir joins me as we both talk about what it's been like going through a breakup in the last year, and what we do to feel better after a breakup.

I hope you all enjoy the episode! If you want to check out the video versions, they are on YouTube on the On Your Mental channel!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hello and welcome to Episode 2 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. This episode dives into what men might be insecure about, where they come from, and how we might manage them. My friend, Joe, joins as my amazing guest! Joe and I have known each other for a little while now (actually he is the roommate of the last guest, Jesse). Joe's a great guy with some great insights and throughout this episode it's clear he has put a lot of through into his own life and how he views insecurities. I think it's a really great listen and I hope you enjoy!

Video versions of the podcast are available on YouTube as well! Feel free to check those out if you want a more visual experience too!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hey y'all, welcome to Episode 3 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Jesse shares his story of growing up and living with depression, how he's worked hard to get better, and how he manages it today. Jesse is one of my oldest friends and I'm so happy I had the chance to have this talk with him.

Jesse has been clinically diagnosed and at one point in life was taking medication for Depression. He is no longer taking medication and continues to manage this mental illness better and better.

This episode is releasing on Bell Let's Talk day, and we hope that it finds people who are needing to hear a talk like this 💙
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I hope you all enjoy the episode! If you want to check out the video versions, they are on YouTube on the On Your Mental channel!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hello and welcome to Episode 1 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. This first episode gets into how myself (Reuben Hardern) and my guest, Jesse, view and act on creativity, how the pandemic has affected that, and how relationships fit into things too. Jesse and I have been friends for a long time and he was one of the people who really helped me get this whole thing started, so I'm super happy to have had him as the first guest. I hope you all enjoy the episode and you can take away something about understanding your own creativity and balancing relationships (or not) when you're focused on something you're passionate about.

 These same episodes are available on YouTube for those who want to watch video versions as well! The channel is called On Your Mental, same as here!

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!