Join the FREE Facebook group for women with ADHD
Ever been told "You're so impulsive!" Been there, my friend! There's actually some really cool things that happen when you use impulsiveness to your advantage!
In this episode you'll learn:
Join the FREE Facebook group for women with ADHD
Finally have your first employee and don't know wtf to do?!
In this episode you'll learn:
Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here!
You'll know how to:
-Find the tasks to outsource
-Go about the interview process
-Recruit the perfect person
You suspect ADHD but don't know how to get an official diagnosis? No worries! I'll walk you through each step so you know exactly what to do and how to advocate for yourself!!
If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy!
If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!
Highlights:
If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!
Highlights:
Today, we're diving into a topic that hits home for many of us: efficiency, rest, and the burnout game. So, grab your favorite drink, get cozy, and let's dive in.
In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't work for individuals with ADHD and debunks the misconception that they should work for everyone.
Highlights
1. The issue faced by people with ADHD when utilizing high-ticket programs
2. The misconception that high-ticket programs should work for everyone
3. The reasons why high-ticket programs may not be effective for individuals with ADHD
4. The value and effectiveness of high-ticket programs in general
5. The motivation behind purchasing business programs and the problem with these systems
6. The importance of personal experimentation in business
7. The common reasons why people with ADHD do not complete online courses they buy
8. Tips for setting scheduled times, reminders, and testing and tweaking methods for successful business growth
9. Jamie Cutino's unconventional methods to achieving success despite having ADHD
10. The role of unique problem-solving skills and ability to connect with individuals in unconventional ways
In this episode, we'll uncover answers to the following questions:
- What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?
- How does the environment and stress affect task initiation?
- What practical measures can be taken to combat overwhelming feelings and the difficulty of starting tasks?
- How can adjustments to sensory needs like light and noise help with managing ADHD?
- How can a competitive nature help in overcoming task initiation difficulties?
You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode.
Fun fact: ADHD burnout and depression look very similar! Learn the differences and how to come back from ADHD burnout.
It's hard to get things done when you have ADHD! Here are my 4 best strategies to overcome executive dysfunction, so that you actually get sh*t done!
Join the Facebook group
Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired.
You're about to learn:
-What executive function is
-How this is affected with ADHD
-Tasks that are hard for ADHDers and WHY
-How an ADHD brain is different than a typical brain
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