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    OVARYaction

    Hosted by Kira and Alexandria, two opinionated women who went from social workers to law students. Each week (give or take) they will react to something that has been on their minds or on the news. These days we do a lot of yelling about the Supreme Court. Are you a woman with an opinion? We have a third mic. To join us and yell/laugh/cry about something you care about, contact us on instagram at OvaryActionPodcast. 

    en-us42 Episodes

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    Episodes (42)

    OVARYaction v. Wedding Traditions

    OVARYaction v. Wedding Traditions

    OVARYaction v. Wedding Traditions

    This week (year? month?) on OVARYaction, Alexandria and Kira discuss wedding traditions in honor of the wedding between Christopher and Laura. Tune in to hear all about the origins behind veils, bridesmaids, and honeymoons through discussion of evil spirits and funny stories. 


    As always, let us know if you have any topic suggestions we research, get opinionated on, and then record maybe in 2027. Be sure to follow us on our inactive Instagram, at OvaryActionPodcast. That’s O V A R Y action podcast. You can comment or DM us there for topic suggestions. Alexandria does actually still check those. If you like what you heard, you can subscribe to us wherever you’re listening to podcasts right now to get notified when we eventually return, maybe once we take the bar. Thanks so much for listening, we missed you and we’ll be back sometime. 


    Sources:

    OVARYaction
    en-usOctober 09, 2023

    OVARYaction v. Babies and Parenthood

    OVARYaction v. Babies and Parenthood

    This week on OVARYaction, Alexandria and Kira interview Christopher, (our producer) and Laura, who is going to have a baby! Tune in to hear some bad (but satirical) advice from non-parents, Kira and Alexandria, and some good advice and information,  and funny stories from real parents, Laura and Christopher. 

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usAugust 11, 2021

    OVARYaction v. Cults

    OVARYaction v. Cults

    This week on OVARYaction, Alexandria and Kira discuss cults.  Tune in to hear the hosts discuss what they are and tell some stories about notable ones.

    Sources:

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usAugust 04, 2021

    OVARYAction v. Standing Up

    OVARYAction v. Standing Up

    This week on OVARYaction, Alexandria and Kira discuss how to stand up for yourself.  Tune in to hear the hosts discuss why it’s hard, how to do it well, and why it’s worth it. 

    Sources:
    https://www.success.com/10-powerful-ways-to-stand-up-for-yourself-in-any-situation/

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJuly 28, 2021

    OVARYaction v. Imposter Syndrome

    OVARYaction v. Imposter Syndrome

    This week on OVARYaction, Kira talks to Alexandria about Imposter Syndrome. It turns out, it's a real thing and there are different types! Tune in to be validated that you're not the only one who feels like a fraud, even when you're definitely not. You're powerful and excellent. 

    Sources:
    https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome

    https://en.wikipedia.org/wiki/Impostor_syndrome

    https://time.com/5312483/how-to-deal-with-impostor-syndrome/

    https://www.apa.org/gradpsych/2013/11/fraud

    https://www.healthline.com/health/mental-health/imposter-syndrome#types


    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJuly 21, 2021

    OVARYaction v. Trauma Bonding

    OVARYaction v. Trauma Bonding

    This week on OVARYaction, Alexandria teaches Kira about Trauma Bonding within the context of intimate partner violence.  Tune in to learn the signs and the effects of trauma bonding.
    If you or someone you know is experiencing intimate partner violence, call 800-700-SAFE (7233)

    Sources:
    https://psychcentral.com/blog/caregivers/2015/09/9-signs-of-traumatic-bonding-bonded-to-the-abuser#1

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJuly 14, 2021

    OVARYaction v. The Filibuster

    OVARYaction v. The Filibuster

    This week on OVARYaction, Kira and Alexandria discuss the filibuster, it's history, and why we hear about it so often these days. 

    Sources:
    https://www.google.com/amp/s/www.msnbc.com/msnbc/amp/ncna1272128

    https://www.google.com/amp/s/www.washingtonpost.com/outlook/2021/06/22/filibuster-reform-republican-extremism-hr1/%3foutputType=amp

    https://www.google.com/amp/s/amp.theatlantic.com/amp/article/619281/

    https://www.google.com/amp/s/amp.cnn.com/cnn/2021/06/06/politics/joe-manchin-for-the-people-act-voting-filibuster/index.html

    https://www.wvgazettemail.com/opinion/op_ed_commentaries/joe-manchin-why-im-voting-against-the-for-the-people-act/article_c7eb2551-a500-5f77-aa37-2e42d0af870f.html



    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJuly 07, 2021

    OVARYaction v. The 4th of July

    OVARYaction v. The 4th of July

    This week on OVARYaction, Kira and Alexandria discuss the Fourth of July! The hosts discuss the history and traditions of the holiday, and in an interesting turn--the dangers of using fireworks irresponsibly and what it means to "twist the lion's tail."

    Sources:
    https://www.history.com/topics/holidays/july-4th

    https://www.loc.gov/item/today-in-history/july-04/

    https://www.bhg.com/holidays/july-4th/traditions/why-fireworks-on-fourth-of-july/

    https://www.washingtonpost.com/health/the-big-number280-people-a-day-land-in-er-for-injuries-from-fireworks-around-july-4/2019/06/28/3338b3e4-98eb-11e9-830a-21b9b36b64ad_story.html

    https://www.insurancejournal.com/news/national/2018/07/02/493945.htm

    https://www.archives.gov/founding-docs/declaration-transcript

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJune 30, 2021

    OVARYaction v. Virginity

    OVARYaction v. Virginity

    This week on OVARYaction, Kira and Alexandria discuss virginity. The hosts never exactly determine what exactly "losing your virginity" means, but parse through many of the ways that people, the media, and tradition define virginity (and rage about all the problems with those characterizations). Lastly, remember folks, that sex is not skydiving. 

    Sources:
    Carpenter, Laura M. “Gender and the Meaning and Experience of Virginity Loss in the Contemporary United States.” Gender and Society, vol. 16, no. 3, 2002, pp. 345–365. JSTOR, www.jstor.org/stable/3081783. Accessed 16 June 2021.

    T.I. said he goes to gynecologist with 18-year-old daughter to 'check her hymen' by Janelle Griffith, NBC News

    https://www.who.int/reproductivehealth/virginity-testing-elimination/en/

    Shout Outs:
    Hysteria Podcast "Toxic Freedom (with Sophie Ackoff)

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJune 23, 2021

    OVARYaction v. TV

    OVARYaction v. TV

    This week on OVARYaction, Kira and Alexandria discuss overrated and underrated TV shows. Tune in for a break from the heavy-stuff and to hear Alexandria and Kira disagree more than they ever have. 


    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJune 16, 2021

    OVARYaction v. Abortion Rights and the Supreme Court

    OVARYaction v. Abortion Rights and the Supreme Court

    This week on OVARYaction, Kira and Alexandria chat about abortion rights and the Supreme Court. They cover the history of important cases including Roe v. Wade and Planned Parenthood v. Casey, and chat about the implications of an upcoming case to be heard at the Supreme Court--Dobbs v. Jackson Women's Health Organization. 

    Sources:
    https://www.cnn.com/2021/05/17/politics/supreme-court-abortion-mississippi/index.html
    https://www.reuters.com/world/us/us-supreme-court-takes-up-case-that-could-limit-abortion-rights-2021-05-17/
    https://www.nytimes.com/2021/05/17/us/politics/supreme-court-to-hear-abortion-case-challenging-roe-v-wade.html
    https://www.newyorker.com/magazine/2021/06/07/the-unique-dangers-of-the-supreme-courts-decision-to-hear-a-mississippi-abortion-case
    Roe v. Wade, 410 U.S. 113 (1973)
    Planned Parenthood of Southeastern Pennsylvania v. Casey, 505 U.S. 833 (1991)
    Thomas E. Dobbs, State Health Officer of the Mississippi Department of Health, et al., Petitioners
    v.
    Jackson Women's Health Organization, et al.



    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJune 09, 2021

    OVARYaction v. The Salem Witch Trials

    OVARYaction v. The Salem Witch Trials

    IN THIS EPISODE

    Kira had been meaning to learn more about the Salem Witch Trials for a few years now, so motivated herself to do so by promising to teach Alexandria on this episode of OVARYaction. Tune in to learn about the timeline of the Salem Witch trials, their crazy ideas about "evidence," and a little bit about some rye.

    SOURCES:
    Salem's Witch Trial Witchcraft & Witchhunt- National Geographic

    America’s Hidden Stories: Salem’s  Secrets- Smithsonian Channel

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usJune 02, 2021

    OVARYAction v. Suicide and Suicide First Aid

    OVARYAction v. Suicide and Suicide First Aid

    This week on OVARYaction Kira and Alexandria discuss Suicide and Suicide First Aid. May is Mental Health Awareness month, and Alexandria and Kira want to destigmatize suicide and discuss ways to support yourself or others. Listen in to learn statistics and information about how to safety plan with those you love. 

    National Suicide Prevention Lifeline 1-800-273-8255

    Source:
    Training referenced by Alexandria- Applied Suicide Intervention Skills Training (ASIST)


    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usMay 27, 2021

    OVARYaction v. Nonsuicidal Self-Injury

    OVARYaction v. Nonsuicidal Self-Injury

    This week on OVARYaction Kira and Alexandria discuss Nonsuicidal Self-Injury, often referred to as self-harm. May is Mental Health Awareness month, and Alexandria and Kira want to destigmatize nonsuicidal self-injury and discuss ways to support yourself or others. Listen in to learn statistics and information about how to safety plan with those you love.


    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usMay 26, 2021

    OVARYaction v. Accountability

    OVARYaction v. Accountability

    This week on OVARYaction Kira and Alexandria discussed accountability. Following the murder of George Floyd and the trial of Derek Chauvin, social media posts began popping up regarding justice versus accountability. Tune in this week to hear Kira and Alexandria sort out the difference, guided by Mia Mingus's Apology Lab.

    Source:
    Mia Mingus Apology Lab/ Blogpost
    https://leavingevidence.wordpress.com/2019/12/18/how-to-give-a-good-apology-part-1-the-four-parts-of-accountability/

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction
    en-usMay 12, 2021

    OVARYaction v. Menstruation

    OVARYaction v. Menstruation

    IN THIS EPISODE

    I know you're looking at the episode title and are already a little grossed out--DON'T BE!
    On this episode of OVARYaction, Kira and Alexandria chat about menstruation. They cover normal, not gross things, like the origins of the taboo around menstruation, ad campaigns around menstrual products, PMS, and even Irritable Male Syndrome (who knew?!). Tune in to learn and help normalize the conversation surrounding menstruation.  Not gross.

    Sources:
    https://helloclue.com/articles/culture/how-did-menstruation-become-taboo
    https://always.com/en-us/about-us/our-epic-battle-like-a-girl
    https://www.bodyform.co.uk/our-world/why-our-wombstories-need-to-be-heard/
    https://www.youtube.com/watch?v=qSnZSaWhtJs (Modibodi: The New Way to Period)
    https://www.healthline.com/health/premenstrual-syndrome#premenstrual-dysphoric-disorder
    https://www.healthline.com/health/pms-mood-swings#_noHeaderPrefixedContent
    https://www.healthline.com/health/mens-health/irritable-male-syndrome#treatment

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.




    Support the show (https://paypal.me/pools/c/8w4LS3oKFl)

    OVARYaction v. Early Childhood Education

    OVARYaction v. Early Childhood Education

    This week on OVARYaction Kira and Alexandria are joined by a podcrasher, Laura, to discuss Early Childhood Education. Join in to learn all about inquiry-based learning, Common Core, goals for early childhood education,  and maybe a thing or two about microwave safety.

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction v. Disney Princesses

    OVARYaction v. Disney Princesses

    This week on OVARYaction Kira and Alexandria are joined by a podcrasher to discuss Disney Princesses. Andrea, Alexandria's mom joins in to discuss the rankings of Disney Princesses based on feminism, whether the movies pass the Bechdel Test, and to share some embarrassing stories about Alexandria. Plus, Kira sings portions of Disney songs a few more times than necessary.

    Sources:
    Disney Princesses Ranked from Least to Most Feminist by Gilat Bailen

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.

    OVARYaction v. Maternal Mortality

    OVARYaction v. Maternal Mortality

    IN THIS EPISODE

    America's maternal mortality rate is at least three times higher than other industrialized countries and Kira and Alexandria think that it's time we talk about it. This week on OVARYaction Kira and Alexandria chat about America's Maternal Mortality crisis and discuss stories, the contributing factors, and what can be done. This isn't the cheeriest of episodes, but it's important. Trust women. 


    Shout Out To: Hidden Brain Podcast with Shankar Vedantam (Minute 44:00)

    Source materials for this episode cannot be listed here to to character limitations. For a full list of sources, please visit ______________

    As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcast

    If you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.




    Support the show (https://paypal.me/pools/c/8w4LS3oKFl)

    OVARYaction
    en-usMarch 03, 2021