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    PE Express | Physical Education Quick Tips

    Teaching kids to live an active and healthy life isn’t an easy task, and one that leaves physical educators with little time to focus on their own growth. This Physical Education podcast offers quick tips, activity ideas and teaching strategies in short, 3-5 minute episodes. PE experts share quick tips that you can listen to anytime and anywhere. Join us for 2-3 new PE Express episodes each week!
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    Episodes (100)

    Dr. Robert Pangrazi Answers Your Most Pressing Questions

    Dr. Robert Pangrazi Answers Your Most Pressing Questions

    Join the PE Huddle for a lively question and answer session. Dr. Robert Pangrazi, a Professor Emeritus at Arizona State University, and an Educational Consultant for Gopher Sport, will review and answer your questions from past podcasts in an action-packed hour. Dr. Pangrazi has had a long and illustrious career in physical education, beginning as a 5th-grade teacher and later teaching physical education for several years before becoming an ASU professor of physical education for 32 years. He has published over 60 textbooks and 125 research and professional articles.

     

    Using AI Language Models in Physical Education | Ep. 207

    Using AI Language Models in Physical Education | Ep. 207

    The world we live in is changing rapidly thanks to the rise of AI language models, which are set to revolutionize the way we communicate and interact in countless ways. What does this mean for us as health and physical education professionals? In today's episode, we'll cover how AI language models are being used in communication education, the concerns around biases and accuracy, the role of open AI prompt engineering for improving prompt quality and the potential use of AI models and physical education.

     

    Hi, I'm Collin Brooks, and I am an Assistant Professor of Health and Physical Education at the University of West Georgia. The voice you hear right now is not actually mine. It is an AI voice. This podcast itself was assisted by AI by using an AI script writer which I collaborated with to create this podcast, I wanted to show some of the power of AI while discussing its potential use in physical education. With that said, let's get started. 



    Microsoft Copilot, Google Bard, and Grammarly go are all great examples of AI language models that we can use to facilitate communication and enhance collaboration. When it comes to leading the way in developing powerful and widely used tools, open AI is undoubtedly at the forefront. These tools have the potential to help people communicate more effectively across languages and cultures. And translation models like Google Translate are already enabling real time communication without the need for a human translator. AI language models also have amazing potential for education. They can provide personalized learning experiences and assist teachers with grading and feedback. Double-checking generated text. 



    Being mindful of biases and using AI generated text in conjunction with other sources of information and professional expertise is critical. One popular way to use an AI language model is through open AI chat generative pre-trained transformer GPT three tool to access chat GPT language capabilities, you can visit the chat GPT page on the open AI website and click start chatting to interact with it directly in the chat window. Once in the chat window, you can ask to chat GPT questions or give prompts for it to generate text, such as creating a sentence about a specific topic or providing ideas for a new lesson plan. One of the benefits of using chat GPT is that it is free and requires no special software or hardware. However, it is important to note that it only has access to data from 2021 and earlier. If you want to save your conversations with chat GPT you can sign up for an account. You can also upgrade to chat GPT for more features, such as plugins from platforms like Zapier.

    While chat GPT is a powerful tool, it should not be used as a substitute for human expertise and judgment. Health and Physical Education professionals can use chat GPT to assist in their work, but should still rely on their own knowledge and experience. It is also important to critically evaluate chat GPS responses for accuracy and appropriateness. In the following sections, we will discuss how Chat GPT can help create quality learning content and lesson plans, specifically through prompt engineering. Effective prompt engineering is the key to unlocking the full potential of these models. Prompts are specific and precise instructions that enable the AI language model to generate high-quality responses that are aligned with the user's goals. The quality and specificity of prompts directly impact the AI language model's output quality, so good prompt design is critical. Asking chat GPT for information about a particular topic with a vague and open-ended prompt like what can you tell me about topic X might not yield accurate results. Instead, it's better to use a specific and well-structured prompt that clearly defines the topic and what information is being requested. For example, a prompt like what are some effective teaching strategies to help students manage stress and anxiety during the COVID-19 pandemic is effective because it is specific provides a clear request for information, and is easy to understand. This helps chat GPT generate a relevant and helpful response. Physical education professionals can benefit greatly from AI language models, which can assist or act as a collaborator for teachers create engaging and effective learning content, and even help create tailored assessments and rubrics for grading. Nevertheless, it is crucial to approach these models with caution and careful consideration.

    As the accuracy and appropriateness of the generated text can vary widely. I encourage you to check out chat GPT and begin learning effective prompt engineering skills and see the various ways it can provide you help in your workflow and enhance student learning. While integrating chat GPT into educational platforms as possible, it should be executed with caution and attentiveness towards student learning. It is essential to adhere to best practices such as creating content that aligns with academic standards, promotes inclusivity, is accessible, and resonates with students of diverse backgrounds and abilities. Adopting a student-first approach during the creation process can guide businesses and creators in a direction that will ultimately enhance student learning and experiences as long as they are mindful and deliberate. 

    Thanks for listening to today's episode, where we explored how AI language models can be helpful in physical education while also being mindful of potential biases and accuracy concerns don't forget to subscribe for more insights in the future

     

    The PE Huddle | Effective Teaching Practices that Groom Students for Success

    The PE Huddle | Effective Teaching Practices that Groom Students for Success
    Join the PE Huddle with two outstanding teachers who have had over 20 years of success. How they manage and teach students to reach their full potential will be discussed from many different angles. Both teachers have experience with students in many settings and have learned the fundamentals of “assuring students learn.” In addition, learn how they challenge themselves to improve and grow and maintain their desire to be the best teachers they can be.
     
    Alvin Mariteragi has been an educator for 24 years in Hawaii.  His experiences in teaching have taken him from Pre K, Elementary, Middle School, High School, and to the University level.  Physical Education, Health Education, Adaptive PE, & Weight training are his main focus.  He is also the Head Strength and Conditioning Coach who trains and services all the athletic sports at Kahuku High School.  In the midst of this he still finds time to teach at Brigham Young University Hawaii as an adjunct faculty member.  He is a firm believer that managing students is the key to unlocking their potential to learn.  
     

    Brian Hull taught secondary physical education for 10 years in Denver, Colorado (in Denver Public Schools). All of Brian’s experiences have been in high needs Title 1 schools. In 2018, Brian received the SHAPE Colorado High School Teacher of the Year award. Additionally, in 2020, Brian was named the SHAPE America National High School Teacher of the Year. In July 2021, Brian transitioned out of teaching and joined the SPARK and Gopher Sport teams. Brian firmly believes in the “education” aspect of physical education.

    Five Tips to Refuel and Energize This Summer! | Ep. 206

    Five Tips to Refuel and Energize This Summer! | Ep. 206
    Welcome to the P E Express Podcast, powered by Gopher! As the school year winds down and summer approaches, we know it can be tough to balance getting everything done with making the most of your time off. That's why we're here to help with tips and strategies to recharge and push yourself during your summer break. This article was written by Matthew Bassett. Matthew has been teaching Physical Education since 2001. He is a Nationally Board Certified and an adjunct professor. He is active in both the Elementary Physical Education Workshop and CAHPERD. You can find him on Twitter at phys ed apps. 
     
    Don't miss an episode and be sure to subscribe to stay updated!
     
     
    Welcome to today's episode where we'll be discussing 5 tips to help you prepare for the upcoming school year. Let's dive right in!
     
    Number one on our list is to learn something new. Take a class. Read an educational book. Watch a webinar. Do something that is not work/subject related. Disconnect from your teaching brain by learning something new. Put yourself in an uncomfortable situation to learn something new that you do not already know. You will enjoy the change of pace and your brain will change as the result of this challenge.
     
    Next up, number 2, seek out professional development opportunities. Summer is a great time for you to learn something inside of your profession or subject. Going to a workshop, conference, or work-related webinar is a great way to hone your teaching skills. My favorite is the K through 8 Elementary Physical Education Workshop or E PEW. Not only do I get to learn from some of the best #physed teachers around but I’m immersed into the experience. I’m able to be around like-minded individuals from the time I wake up until the time I go to sleep. We eat, learn and play together. Sometimes the best interactions happen when a small group goes out to get some ice cream during the evening. These interactions drive me. I set myself up for the best possible start for the coming school year when I join these experiences. 
     
    Number three is all about getting some rest.  During the summer I’m able to rest a lot more. The first few days are normally spent taking a lot of naps and sleeping in. I love being able to get up a little later during the summer and not before the sun gets up. I am also able to spend some time sitting on the couch binge watching a TV show or catching a movie. I can catch up on Star Trek or rewatch Star Wars. I struggle with getting rest during the school year as I seem to be always doing something from teaching phys ed to one of my college classes. The summer I find the change of pace difficult but necessary. I use the summer to let my aging body recover a bit. I also make it a priority to get away. My kids are getting older and only have time for a few more family adventures. Some years we stay more local and experience a lot of day trips. Other years we plan a big trip across the country. Travel helps me to learn and grow but also gives me time to unwind and disconnect from my computer. I also try to get away with my wife for a few days. The time to reconnect is important as our daily life seems to be work and shuffling the kids around from point A to point B. Ideally, if I had the funds and time, I would attempt to get away for at least a few days after I get out for the summer and also a trip before I have to go back. I find myself getting more anxious as I get closer to returning to work and having the time away helps to minimize those feelings.
     
    Our fourth tip is to complete any necessary time-consuming tasks ahead of time. Spend some time during the summer completing those time-consuming tasks that eat up your life when you start teaching again. Maybe you need to revamp your curriculum? Maybe you wanted to overhaul your roll sheets? Maybe you need to create new Plicker cards? Maybe you want to make new peer assessment worksheets? Take the time to update your playlists so they are ready to go before your first class. These are things that aren’t difficult but take time. Having these items off your to do list as you start back up frees up time to work on something else.
     
    Last but not least, take some time to reflect on the previous school year. Maybe the most important part of the summer, REFLECTION! If you want to be a great educator, you need to think about what has happened during the previous school year. Reflection should probably come sooner rather than later during the summer but it can occur at any point. What can you do to make yourself better? What worked this school year? What didn’t work? How can you deal with conflict/difficult situations or off task students better than you did last year. What if you change the order of your units? What if you developed a new team building activity to mix it up for you? Thinking about where you have been can help you take a different path for the future. Teaching the exact same thing, the exact same way will just get you to be bored. After 22 years of service, I’m still tinkering with the things that I do on a daily basis. At the core of this is reflection. Without reflection I would be repeating the same mistakes year after year after year.
     
     
    In today's episode, we discussed some key ways to improve yourself, professionally and academically through learning, resting, and finishing important tasks, including taking time to reflect on the past academic year. If you enjoyed today's episode, don't forget to subscribe for more tips and teaching strategies to help you become a better P E professional. Thanks for listening, we'll see you next time on the P E express podcast, powered by Gopher, your resource for all things physical education.

    6 Reasons to Inventory your Equipment | Ep. 205

    6 Reasons to Inventory your Equipment | Ep. 205

    Keeping an inventory equipment list and sharing it with your principal demonstrates that you value and care for your equipment. It also clearly defines your equipment needs and helps you share a clear and consistent vision for your PE program.

    If you haven’t seen it yet, take a look at the PE Equipment Calculator. This is a free resource that gives you an essential inventory list that you can use to monitor your equipment needs each year. After you complete your inventory, this calculator matches your program’s equipment with SHAPE America National Standards and Outcomes and calculates which outcomes can be taught with the equipment available. Share this calculator with your principal or PE leader to strengthen your ask for additional funding and equipment.

    The PE Huddle: Making a Difference - Artie Kamiya’s Long and Storied Career

    The PE Huddle: Making a Difference - Artie Kamiya’s Long and Storied Career

    Making a Difference – Artie Kamiya’s Long and Storied Career

    Artie Kamiya has held a wide variety of jobs and titles over his career. First of all, he was Mr. Kamiya, elementary physical education teacher. Then he was demoted into administration and was Artie Kamiya, Physical Education Consultant for the NC Department of Public Instruction. Then demoted further to the Chief Consultant for K-12 Healthful Living for the same state agency. In 2001, he left to work with Wake County Public Schools as the Senior Administrator for Health & PE. In 2005, he retired from public service having put in enough time to earn his 30 year pin. From 2005 – 2018, he worked for Great Activities Publishing Company. Finally, after messing everything up to the best of his ability, he became the Executive Director of NC SHAPE where he gets to work with some of the most amazing K-12 health and physical education teachers he knows.

    Midyear Corrections: Little Things that Make a Big Difference

    Midyear Corrections: Little Things that Make a Big Difference

    Tune into the PE Huddle to hear about how to make personal changes in your teaching practice to make your profession personally rewarding. Topics such as emotional and physical safety, off-task behavior, modeling desired behavior, and efficient planning are just some of the topics to be discussed. As one of our speakers puts it, “The art of a tough few weeks of consistency to create a well-oiled machine” is a good place to start.

    Holly Aungst is a Professor and Administrator in the Health Sciences Department at Northern Arizona University. She prepares teacher candidates to deliver appropriate instruction that is physically and emotionally safe for all learners. With nearly 15 years’ experience, Holly shares her expertise often by presenting at state and national conferences.

    Theresa Freas has taught Health, Physical Education and Yoga for 24 years at Coconino High School in Flagstaff AZ, (her Alma Mater). Theresa has served as Department Chair for 15 years, was a Link Crew Coordinator for 15 years and coordinated the Alternative to Suspension program. Theresa earned her bachelor’s degree in Physical Education, Health Education in addition to Athletic Training at Southern Utah University.

    The PE Huddle: Promoting the Profession Through Physical Literacy

    The PE Huddle: Promoting the Profession Through Physical Literacy

    Join the PE Huddle for a discussion about the what and why of physical literacy. Physical literacy has been defined in many different ways and has often polarized teachers. It certainly isn’t universally accepted by the profession and much of that may be due to a lack of understanding of what it is or isn’t.  Tune in for a discussion that is down to earth and easy to understand as we discuss it in terms of you and the profession as a whole. 

    Gary Lemke has emerged as a leader in blended learning for health and physical education. As a curriculum developer, he helps teachers and schools with new strategies and technology tools to achieve physical literacy and health literacy. He is a past president and executive director of INSHAPE (Indiana) as well as a past member of SHAPE America’s health literacy task force.

    The PE Huddle: A New School Year - A Game Plan for a Successful Start

    The PE Huddle: A New School Year - A Game Plan for a Successful Start

    Kick off the school year by tuning in to the August PE Huddle with a focus on “A New School Year: A Game Plan for a Successful Start”. Join our guests Shannon Irwin, Bill Jones, and Richard Edgar as they discuss preparing for the start of school. The start of the school year has a large impact on how you feel about your classes and teaching in general throughout the school year. This month’s speakers have differing amounts of teaching and leadership experience so there will be something for everyone regardless of grade level and experience. This will be a “nuts and bolts” discussion as we discuss faculty issues, working with staff and administrators, and effectively meeting, managing, and teaching your students.

    Bill Jones is the Director of Physical Education (Preschool-8th grade) at the University School, serving 870 boys in Junior Kindergarten to grade 12 on two campuses in suburban Cleveland, Ohio. He received his M.S. in Physical Education from the University of Arkansas, Fayetteville. He has taught and coached for the past thirty-five years at independent schools. He was awarded the Chilcote Chair in Applied and Innovative Learning in 2011-2013 and the Donald C. Molten Chair in Athletics in 2013 – present.

    Shannon Irwin has 17 years of experience in Physical Education, pk3-8th grade in both public and Catholic education. She served as an athletic administrator at Saint Andrew Catholic School in Fort Worth, TX and recently was named the Athletic Director for the Catholic Diocese. Shannon regularly shares her expertise by presenting at local, state, and national levels.

    Richard Edgar has taught Physical Education in Arizona for 5 years. Richard earned his bachelor’s degree in Healthy Lifestyles and Fitness Science from Arizona State University and his post-baccalaureate teaching degree from Rio Salado. Before joining Mesa Public Schools, he started the Physical Education program at Eagle College Prep.

    The PE Huddle: Promoting Lifetime Activities in Secondary Schools

    The PE Huddle: Promoting Lifetime Activities in Secondary Schools
    This month the PE Huddle will focus on “Promoting Lifetime Activities in Secondary Schools.” For the past 40 years, physical education professionals have talked about the importance of graduating students who will be physically active throughout their lifespan. We will discuss and analyze why this important goal has not taken hold in many of America’s schools. Join us as Brett Fuller, Past President of SHAPE America, and Maria Corte, Southwest District High School Teacher of the Year, offer perspective and advice for personal and curricular changes that will help assure we graduate students who know how to stay active and healthy.
    Maria Corte attended Arizona State University and University of Phoenix where she earned her Physical Education bachelor’s and master’s degrees.  Maria has been teaching at Mesa High School for 28 years and at Arizona State University for 8 years.  Maria was honored with the SHAPE Southwest District High School Teacher of the Year Award.    
     
    Brett Fuller is a Past President of SHAPE America and the Curriculum Specialist for Health and Physical Education within Milwaukee Public Schools; Wisconsin’s largest district which supports 175 health and physical education teachers. His career spans over three decades, and in that time his philosophy has centered upon the ideal of teaching students to be healthy for a lifetime.

    The PE Huddle: Motivating Unmotivated Students

    The PE Huddle: Motivating Unmotivated Students
    Join us for an informative and motivating PE Huddle as we talk about “Motivating Unmotivated Students.” All teachers have students who demand more attention than others making teaching a demanding, yet rewarding, profession. Tim Mueller and Jessica Shawley have many years of experience that is characterized by their ability to bring all students into the fold. We will talk about compassion, expectations, class culture, positive relationships, and more. It will be an hour that should leave you energized and excited to help all your students reach their maximum potential.

    Jessica Shawley is a National Board-Certified physical education teacher at Lewiston High School in Lewiston, Idaho teaching strength training, dance, yoga and fitness classes. She is currently serving on the SHAPE America P.E. Council and was honored as a SHAPE National Middle School Teacher of the Year in 2012. Jessica’s teacher-leadership includes grant writing, curriculum development, and sharing best practices via professional development workshops, blogs, and webinars.   

    Tim Mueller has taught K-8 physical education at Erin School since 1992. He is a SHAPE national presenter and a Midwest Middle School Teacher of the Year.  He is also an adjunct professor at Concordia University – Wisconsin, instructing the Methods of Teaching Elementary and Secondary PE courses. Tim is passionate about helping teachers create a positive learning environment for all classes. He believes, “Good rapport with your students is a choice you make every day!”

    The PE Huddle: Social Media and Technology | Ep. #25

    The PE Huddle: Social Media and Technology | Ep. #25

    View all of Gopher's free resources at https://www.gophersport.com/freeresources

    Join our speakers for a PE Huddle that will bring a fresh look and perspective to our profession. Tom and Guy will discuss how social media and technology can improve your instruction, help you develop advocacy campaigns, and create videos that can serve as homework. Beyond the gym, social media and technology offer teachers a chance to learn from other teachers and share your best ideas. Join us as we offer ways to reach beyond “face to face” instruction in the gym. 

    Guy Danhoff brings together a solid background in communications and marketing applied to professional organizations, community programs and university systems.  His skill in strategic planning based on digital and social media applications has helped professional organizations have a deep impact on their market and with members.  His detailed attention to analytics guides decision-making, allowing organizations to effectively track progress in meeting goals.

    Thomas Gelardi has been teaching Physical Education for over 16 years at the Elementary level in NY. He attended Manhattan College and Graduated with a BS in Exercise Science and a Master’s Degree in Physical Education from Adelphi University. He presented numerous PE workshops at NYC Zone, Nassau Zone, and NYS, AHPERD conferences. He also presented PE workshops virtually all around the world including United States, England, Thailand, Turkey, and India. He created a YouTube channel called Coach Gelardi’s “PhysEdZone” to support all Elementary PE teachers and programs with over 4 million views as well as providing Tips for PE Teachers on “Coach Gelardi’s” TikTok account with over 25k followers. A father of two beautiful daughters and a son.

    The PE Huddle: Physical Education and Social-Emotional Learning – A Strong Partnership | Ep. 24

    The PE Huddle: Physical Education and Social-Emotional Learning – A Strong Partnership | Ep. 24

    Social-emotional learning and character development have long been a point of focus in education. Great teachers have always worked hard to help students mature into caring and positive adults. This month’s PE Huddle will examine why physical education is often an important environment for developing positive character traits. Join us as we chat about practical ways to integrate reflection, self-control, caring about others, and grit into physical education. If all the issues with COVID have helped create rage and anger, we as teachers can help students learn to cope and even prosper in these difficult times. Join our guests Chris Nichols and Leigh Anderson as they share their efforts to teach social-emotional skills within a successful physical education setting.