Low Vitamin D Levels Can Lead To Stroke And Heart Attacks
In this Quick Wellness News Nugget, Dr. Keith Henry, N.D. discusses how chronically low vitamin D levels can lead to heart and stroke.
Phase 3 Wellness Podcast
A podcast cast by naturopath Dr. Keith Henry, N.D. covering many aspects of natural and alternative remedies, including herbs, nutrition etc. We also stay up to date on the latest wellness news and provide analysis and commentary.
en19 Episodes
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Episodes (19)
6 Myths About Vitamin C Exposed...Quick Wellness News Nugget
Vitamin C is a most powerful health enhancer. But there are certainly some myths concerning this powerful vitamin. Doctor Henry briefly discusses these in this Quick Wellness News Nugget.
Phase 3 Wellness Podcast
enOctober 19, 2019
Lasik Eye Surgery Complications Leads TV Meteorologist To Commit Suicide
We have another amazing episode of Phase 3 Wellness.
Week In Natural News Review: In this segment Dr. Henry discusses and analyzes how a meteorologist was apparently led to commit suicide due to intense pain as a result of lasik eye surgery. Dr. Henry discusses how this appears not to be that uncommon. In this segment Dr. Henry also discusses the importance of fasting to help stave off disease and sickness.
Healing Foods Segment: In this segment Dr. Henry discusses some of the amazing benefits as well as the nutritional profile of tomato. Tomatoes are a powerhouse food to help prevent the body from becoming sick.
Healing Herbs Segment: In this segment Dr. Henry discusses the remedy Willow Bark, sometimes called nature's aspirin.
Phase 3 Wellness Podcast
enJanuary 06, 2019
How Losing Sleep Could Be Making You Fatter
In this episode of Phase 3 Wellness there is a treasure trove of our natural health information.
Week in Natural News Review: In the week in natural news review segment Dr. Henry discusses and analyzes three amazing articles that came out during the week! First Dr. Henry discusses how losing sleep could actually increase the likelihood of obesity.He also discusses an article about a cardiologists who is using a plant-based diet to save lives, and finally Dr. Henry discusses an article concerning how the herb turmeric heals spinal cord injuries better than drugs or surgery.
Healing Foods Segment: In the healing foods segment Dr. Henry discusses the healing and nutritive properties of onion. He explains how onion has been used to help respiratory disorders, elevated blood triglycerides, etc.
Healing Herbs Segment: In the healing herb segment Dr. Henry discusses some of the amazing healing properties of activated charcoal and why you should have it on hand at all times.
Study...Women Who Eat Lots Of Fruits And Vegetables Lower Risk Of Breast Cancer
In this episode of Phase 3 Wellness Dr. Henry presents another fascinating and informative show.
Week in Natural News Review Segment: In the First Segment Dr. Henry discusses and analyzes three articles that came out during the week as usual. First Dr. Henry discusses an article that discussed a study revealing that women who eat lots of fruits and vegetables have a lower risk of breast cancer. Secondly, Dr. Henry discusses an article explaining how cancer is primarily a metabolic disorder and not a genetic disease. Thirdly, Dr. Henry talks about some of the amazing benefits of the supplement CoQ10 with respect to its benefits in fighting cancer and heart disease.
Healing Foods Segment: In the Healing Foods Segment Dr. Henry discusses in detail, some of the amazing benefits of Spirulina, consider an amazing superfood.
Healing Herb Segment: In This Segment Dr. Henry will discuss the herb Hawthorne Berry and some of its uses and scientific evidence backing its efficacy.
Study ... How The Stresses Of The Father Can Be Passed Along To His Offspring
In this week's episode of the Phase 3 Wellness podcast Dr. Keith Henry has another fascinating show.
Week in Natural News Review Segment: In this segment Dr. Henry analyzes and discusses three articles that came out during the week. The first article analyzed by Dr. Henry is an article discussing how men who undergo significant stressors, can ultimately transmit or pass along those stressors to their offspring. Dr. Henry also discusses and analyzes a article that came out during the week, pointing out the 70 cancer-causing or cancer promoting ingredients in the McRib sandwich from McDonald's. Finally Dr. Henry analyzes an article that came out during the week, explaining some of the devastating effects of not getting enough sleep.
Healing Foods Segment: In this segment Dr. Henry discusses the ability of mangoes to lower blood pressure, benefit the digestive system, and to help regulate blood sugar and glucose levels.
Healing Herb Segment: In this segment Dr. Henry discusses some of the amazing benefits of the herb Lavender, including its ability to help with acne, headaches, psoriasis, anxiety, insomnia, etc.
Opioid Overdoses Killed 200 Americans A Day Last Year: Dr. Keith Henry, N.D.
In today’s episode of the Phase 3 Wellness Podcast, host Dr. Keith Henry, N.D. has yet another fascinating show.
The Week In Natural News Review Segment
In the first segment Dr. Henry discusses three very interesting articles published this week.
First he discusses how a recent report detailed that Opiod Overdoses Killed 200 Americans a day in 2017, and what if this many people were dying from herbs, and or supplements!
In this segment Dr. Henry also reviews and discusses how the FDA has been allowing drug companies to make inexpensive supplements into extremely expensive prescription drugs.
Finally Dr. Henry discusses the issue of whether or not heart disease and diabetes running in a family is really primarily genetic!
Healing Food Segment
The food discussed by Dr. Henry this week in the healing food segment is the amazing Fig. Dr. Henry takes discusses somoe of the amazing nutritional and medicinal benefits of the fig.
Healing Herb Segment
In the healing herb segment of this episode, Dr. Henry discusses the benefits of the amazing herb Elderberry.
Weedkiller Showing Up In Dozens Of Breakfast Foods!
In today's episode of the Phase 3 Wellness podcast, we have another exciting and informative show.
Week In Natural News Review Segment: In our first segment Dr. Henry chooses two or three published articles that came out during the week and discusses and analyses them. This week he discusses an article that was published by CNN discussing a report that pointed out how dozens of breakfast foods have tested positive for trace amounts of weedkiller...specifically mentioning the product Roundup. Additionally Dr. Henry discusses an article that came out this week discussing 10 things that everyone should know about the flu shot.
Healing Foods Segment: In the healing foods segment, Dr. Henry discusses some of the amazing benefits of the delicious food cucumber. This amazing food is a powerhouse of nutrients.
Healing Herb Segment: In this segment Dr. Henry continues his discussion from last week about the amazing healing properties of the herb peppermint. Many people will be amazed and astonished at the ability of this amazing herb to produce a healing atmosphere within the body.
Overeating And Inflammed Fat Cells
In this amazing episode of Phase 3 Wellness, Dr. Keith Henry again brings some amazing and insightful information...
Week In Natural News Review Segment: In the first segment Dr Henry discusses three amazing articles that were published this week. 1) Dr, Henry discuses some of the dangers of overeating, and how the oveabundance of calories can lead to fat cells becoming "infected" or "inflammed. 2) In this segment Dr. Henry also discusses how 80% of type 2 diabetes cases can be prevented by increasing levels of vitamin in the body. 3) Flossing vs. Oil Pulling, which is most benefirical for your oral health.
Healing Food Segment: Today in this segment Dr. Henry talks about the amazing benefits achieved by the body from eating grapes.You just may be amazed of the astonishing nutritional benefits that can be obtained from this delicious food.
Healing Herb Segment: In this last segment Dr, Henry dicsusses the amazing medicinal properties of the herb peppermint, and some of the ways it has been used!
How Processed Meat Can Contribute To Altered Mental Conditions- Keith Henry,N.D.
This week on Phase 3 Wellness, another informative and insightful show:
Week In Natural News Review Segment: In this first segment Dr. Henry analyses 3 articles that were published this week. He discusses how a study published that shows how processed meat effects the mental wellbeing. Next Dr. Henry analyses an article on how exercise benefits brain health. Finally Dr. Henry addresses an article exploring the dangers of too much sitting.
Healing Food Segment: In the healing food segment Dr. Henry explores the amazing health benefits of the artichoke.You will be amazed at the powerful and amazing health and healing benefits of this food!
Healing Herb: In this healing herb segment Dr. Henry taks about the health benefits of the herb catnip. Popular because of its affect on cats, this herb also has some nice and amazing benefits for humans.
Keith Henry, N.D. Are There No Medications Without Terrible Side Effects? Why Not?
In this episode of the Phase 3 Wellness Podcast Dr. Keith Henry as another fascinating and interesting program.
Week In Natural News Review Segment: In this first segment Dr. Henry addresses the question... are there any medications without side-effects and why or why not. In this first segment Dr, Henry also addresses the study of the Royal Fern being used to help treat head and neck cancer.
Healing Food Segment: In this segment Dr. Henry talks about how the Apple improves sexual function in women, and the powerful nutritional benefits of the apple.
Healing Herb Segment: In this serment, Dr. Henry addresses the amazing and established benefits of Oil Of Oregeno. Oil of Oregeno is one of the most potent oils, and often used as a natural antibiotic. Dr. Henry Discusses some of the amazing ways to use it.
The Shocking Third Leading Cause Of Death In The U.S. Heart Disease, Cancer,And...
In this eposode of the Phase 3 Wellness Podcast, Dr. Henry again addresses some fascinating topics.
Week In Natural News Review Segment: In the show's first segment Dr. Henry discusses the astonishing third leading cause of death in the U.S. after heart disease and cancer! Next Dr. Henry analyzes an article revealing how lawn chemicals are leading to cancer in canines! Finally to close out the week in Natural News Segment, Dr. Henry analyzes and discusses the flawed recommendation of one aspirin a day to prevent heart attacks.
Healing Food Segment: In the healing food segment, Dr. Henry discusses some of the amazing benefits of eating cherries! You might just be surprised as some of the amazing disease destroying benefits of this delicious food!
Healing Herb Segment: In the healing herb segment this week Dr. Henry discusses one of his favorite herbs, Milk Thistle, the amazing liver herb! The liver is crucial to health, and Milk Thistle is indeed a herb that can grant amazing benefit to the liver to help it function, and optimal capacity.
Who Is Killing The Holistic Doctors? Phase 3 Welllness... Keith Henry, N.D.
In this special Episode of the Phase 3 Wellness Podcast Dr. Keith Henry alters the regular format of the show a bit to spend more time on the topic... Who Is Killing The Holistic Doctors?
The Week In Natural News Review Segment: In the opening segment Dr. Henry discusses 1 article that came out during the week, discussing the longer you smoke, the more mutations you get in your lung cells, increasing the risk of many types of cancer.
Healing Herb Segment: In this week's Healing Herb segment Dr. Henry discusses the benefits of the herb know as "Devil's Claw".
Dozens of Studies Say Diet Soda Linked To Brain Damage, Diabetes And Depression
In this Episode Of Phase 3 Wellness Dr. Keith Henry presents another fascinating show.
In the first segment, The Week In Natural News Review, Dr. Henry Analyizes two articles. One on the dangers of diet soda, and another on how antibiotics increase the risks of Kidney Stones!
In Segment Two: the Healing Foods Segment, Dr. Henry discusses some of the healing benefits of Pineapple.
Finally in the Third Segment, Dr. Henry discusses some of the benefits of the herb Sarsaparilla, and how it can be used to benefit health and healing.
Common Prescription Drugs Linked To Memory Destruction; Keith Henry, N.D.
In today's episode of the Phase 3 Wellness Podcast, host Dr. Keith Henry, N.D. has yet another fascinating show.
The Week In Natural News Review Segment
In the first segment Dr. Henry discusses two very interesting articles published this week. First he discusses the amazing amount of people that suffer from Dementia and Alzheimers, early warning signs, and how drugs can significantly increase the likelihood that one will go down the road of memory destruction.
In this segment Dr. Henry also reviews and discusses another article published this week detailing the incredible damage that home cleaning products can do to the lungs etc.
Healing Food Segment
The food discussed by Dr. Henry this week in the healing food segment is the amazing and delicious Pomegranate. More than being tasty, this amazing fruit is a powehouse of nutrients, and Dr. Henry explains just what these nutrients how and how they benefit the human body.
Healing Herb Segment
Finally in the healing herb segment of this episode, Dr. Henry discusses the benefits of a herb that many women find amazing-Black Cohosh. Black Cohosh defintely has many, many benefits, and can help benefit the hormones significantly!
Another Astonishing Finding About Diabetes And Inactivity, Dr. Keith Henry, N.D.
Dr. Keith Henry is a naturopath and he is back with another amazing episode of Phase 3 Wellness.
In this week's show Dr. Henry discusses the amazing finding of how 30 million people in the U.S. alone are affected by diabetes, and another 84 million are pre diabetic.
However, he discusses a recent finding which revealed another amazing fact concerning inactivity and diabetes!
Dr Henry also discusses the amazing benefits of watermelon upon the body. Not only is it a delicious food, but you are getting a ton of nutritional benefits from this amazing tasting food. Listen as Dr. Henry discusses some of the amazing specific benefits of watermelon.
Finally Dr. Henry discusses the amazing benefits of the herb rosehips, and its effects in helping the body deal with various issues caused by inflammation.
Cabbage A Powerful Natural Medicine Thyme Oil Beats Ibuprofen Much More!!
Join Dr. Henry for another fascinating and informative episode of Phase 3 Wellness.
All cabbages, including white cabbages (which are the most commonly eaten cabbages in the United States), contain high concentrations of disease-fighting phytonutrients, such as polyphenols and glucosinolates. Dr. Henry discusses the amazing cabbage in more detail, and its amazing healing capacities.
Researchers from Ihave confirmed that thyme is not only an excellent pain-relieving herb. It also reduces pain of difficult menstruation better than ibruprofen.Dr. Henry discusses this amazing herb and these insightful findings.
Dr. Henry follows his normal format(The Week In Natural News Review, Healing Foods Segment, Healing Herb/Supplement Segment) in covering the topics above plus much much more.
This Detoxifies Your Brain
Week In Natural News Review
In this first segment Dr. Henry discusses the new and groundbreaking research on how we can detoxify the brain and help restore healthy brain function....
Healing Foods
In the healing foods segment Dr. Henry discusses two amazing fruits and their significant health benefits. He also discusses some of the amazing benefits of mulberries, and he also discusses an amazing tropical fruit said to be 10,000 times stronger than chemotherapy!
Healing Herbs/Supplement
In this final segment Dr. Henry will discuss Siberian ginseng, how to use it, and some of its amazing benefits!!
Listen...to this fascinating broadcast!!!
Secrets of Affordable Health Care Through Healthy Lifestyle
In this episode originally recorded during the Obama care debate host Dr. Keith Henry, N.D. is joined by Dr. Orrett Morgan N.D., a naturopath with over 20 years of experience, to discusss how to save money by following some amazing lifestyle principles.
Dr. Morgan even recounts some amazing healings that he has seen in his 20 year practice of traditional naturopathy.
A truly amazing episode, that you will not want to stop listening to!