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    Power ON Boost

    The Power On Boost Podcast is designed to facilitate the awakening of your personal power. Join your host, Clinical Hypnotherapist Adrian Wesley on a journey dedicated to overcoming adversity, human optimization, and making self-love go viral.
    en-us77 Episodes

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    Episodes (77)

    Ep. 37 Turn That Shit Upside Down

    Ep. 37 Turn That Shit Upside Down

    In this episode, Adrian Wesley talks about how powerful we are and how we can use our thoughts to turn our life 180 degrees for the better.

    Adrian talks about the science behind feeling good and how to use it to shift your negative vibrations into positive ones. He also discusses how our environment and lifestyle is designed to put us into a perpetual stressed and agitated state, and how important it is that we find ways to tune out of it in order to protect and cultivate our higher vibrations. Adrian reminds us that we have the power to change our thoughts and our perception about every negative experience we have so we can turn them upside down into experiences that can propel us to a better place.

    Adrian tells listeners: ”Love is the answer to all our problems on this planet and as soon as we figure that out, everything becomes absolutely amazing and incredible.”



    Power ON Boost
    en-usAugust 28, 2019

    Ep. 36 Amazing Human Success Stories

    Ep. 36 Amazing Human Success Stories

    In this episode, Adrian Wesley talks about how some of the most successful humans we know today overcame their adversities and limiting beliefs and turned their experience into their inspiring message and purpose to the world.

    Adrian also reminds us that meditation, even simple breathing exercises, change your physiology from fight or flight to a relaxed state. We are designed to manifest and create. We are very powerful and in control. Different things come to our lives based on our thoughts and feelings. We have to make sure that our subconscious thoughts and beliefs serve us, so that we may turn our negative thoughts, experiences and feelings into our own inner fuel that propels us to a greater version of ourselves.

    Adrian tells listeners: “Everybody has a different distance that they need to travel to get to their goal so stop comparing yourself to everybody else”



    Power ON Boost
    en-usAugust 22, 2019

    Ep. 35 Conquering Fear And Worry

    Ep. 35 Conquering Fear And Worry

    In this episode, Adrian Wesley talks about identifying the causes of, and the best ways to deal with our fears and worries. 

    It’s our thoughts that guide our energy and our belief system. There is a connection between our confidence, self-esteem and our upbringing.This connection helps determine how well we cope with our fears and how we let go of our worries. It is important to let go and reprogram your beliefs in order to start healing from your trauma, anxiety and stress associated with being scared and worried. 

    Adrian tells listeners: “Do your best to raise your vibration and stop doing things that lower your vibration. By doing this, you'll also help yourself through fear and worry.”



    Ep. 34 Identifying Your Why And Your Purpose

    Ep. 34 Identifying Your Why And Your Purpose

    In this episode, Adrian Wesley talks about implanting a belief simply by repeating the same thought over and over again. He talks about “biomimicry”: the science of studying nature and how animals uniquely adapt themselves into whatever situations they are in. 

    By learning how to let go, you can develop the skill of noticing a faulty belief and noticing bad thoughts from their powerful opposites. You can’t get to where you want to be unless you identify what’s holding you back - the fear of failure. 

    Adrian tells listeners: “One life, One chance. Better make the most of this, you better squeeze that lemon every day you wake up. Squeeze, squeeze every single drop you can out of your day because it’s a gift.”



    Power ON Boost
    en-usAugust 17, 2019

    Ep. 33 24 Reasons Entrepreneurs Fail

    Ep. 33 24 Reasons Entrepreneurs Fail

    In this episode, Adrian Wesley talks about the challenges entrepreneurs face in business and in life and how to overcome them.

    Adrian also talks about the importance of internal dialogue, our belief system, and their roles in our journey. Having frequent healthy and affirming conversations with yourself will help you achieve your goals and overcome doubt and fear.

    Adrian tells listeners: “Give yourself permission to feel good and be happy.”

     

    Power ON Boost
    en-usAugust 15, 2019

    Ep. 32 Deep Thoughts with Adrian Wesley - Part 3

    Ep. 32 Deep Thoughts with Adrian Wesley - Part 3

    In this episode, Adrian Wesley talks about how to command the universe with your powerful thoughts and raise your vibration.

    Adrian tells us the importance of being proud of our authentic self and our transformation through pain and suffering. By being conscious of our thoughts and having control over our negative thoughts and replacing them with affirmations, love and pride in ourselves, we can do anything we set our minds to. By observing our inner conversation with ourselves, letting go and meditating, living in the now, and honoring our body and valuing our health, we will find abundance in our life. 

    Adrian tells listeners: ”You will your find passion and purpose in life when you create who you truly are. Be the real you. Let your unique gifts shine and your unique flower bloom.”


    Power ON Boost
    en-usAugust 10, 2019

    Ep. 31 Healing Through Intermittent Fasting with Cynthia Thurlow

    Ep. 31 Healing Through Intermittent Fasting with Cynthia Thurlow

    In this episode, Adrian Wesley and Cynthia Thurlow talk about healing through Intermittent Fasting and the connection between the food we eat and our overall health. 

    Cynthia is the Founder of CHT Wellness, supporting women to make changes that impact healthy hormones. Cynthia is also a nurse practitioner, functional nutritionist, 2x TEDx speaker, world traveler and Mom to all boys - including two doodles! After going through a health scare this year that put Cynthia in the hospital for 13 days, she was able to battle back on multiple complications and still go on to give her 2nd TEDx talk. That TEDx talk went viral with over 2.5 Million views and counting.

    Cynthia tells listeners: ”You have the power to change your life in so many ways.”



    Power ON Boost
    en-usAugust 07, 2019

    Ep. 30 Deep Thoughts with Adrian - Part 2

    Ep. 30 Deep Thoughts with Adrian - Part 2

    In this episode, Adrian Wesley talks about how to reinforce believing in oneself to manifest the things that you want and deserve in your life. 

    Adrian stresses the importance of living in the now and how to detach from your negative thoughts and limiting beliefs so you can surrender and achieve your higher, stress-free self. He also reminds us that one of the root causes of our stress is our attachment to things we possess and our resistance to things we can’t change. 

    Adrian tells listeners: "Energy flows where your attention goes. You will create what you think about."



    Power ON Boost
    en-usAugust 03, 2019

    Ep. 29 It's Never Too Late with Laurie Brautigam

    Ep. 29 It's Never Too Late with Laurie Brautigam

    In this episode, Adrian Wesley and Laurie Brautigam talk about Laurie’s mission to help empower people with health, especially 40+ years old and baby boomers – allowing them to take action and build their dream life.

    Laurie is a dedicated wife and mom that turned into a successful online affiliate marketer and entrepreneur after her kids left home for college. She went back to school at the age of 49 to study personal training and the holistic approach to health and wellness, which had a major impact on her mission to educate and train people in the same field. She is now a successful online affiliate marketer and entrepreneur, working with a high-end holistic brand. She is an international speaker and coaches people to start and create successful businesses around the world.

    Laurie tells listeners: “It is never too late to change your entire life around if you are really determined and you’re willing to put in time and effort.”

    Power ON Boost
    en-usJuly 31, 2019

    Ep. 28 Deep Thoughts with Adrian Part 1

    Ep. 28 Deep Thoughts with Adrian Part 1

    In this episode, Adrian Wesley talks about how our life should not be taken for granted and how we must not waste it on negative emotions.

    Adrian talks about life and death and how mortality reminds us how beautiful life can be. He explains how surrendering to things we can’t change and letting go of negative emotions are the most helpful habits we can do for our self-growth. 

    Adrian tells listeners, "Someone is going to piss us off and something is always going to tick us off, so again, practice letting go of negative emotions."

    Power ON Boost
    en-usJuly 27, 2019

    Ep. 27 Changing Vibrations and Mindset with Safa Al Chami

    Ep. 27 Changing Vibrations and Mindset with Safa Al Chami

    In this episode, Adrian Wesley and Safa Al Chami talk about how to change your vibration and mindset to serve your goals. 

    Safa is a dedicated mother, wife, and successful Online Entrepreneur. Thanks to her mentor, Brodie Nitro, Safa and her husband live and work in freedom. She has the ability to be a hands-on mom and work towards her mission of helping other people realize their true potential and reach their own goals. 

    Safa tells listeners, "The mask you put on every single day fuses with you. You become the person that you think you are."

    Power ON Boost
    en-usJuly 24, 2019

    Ep. 26 Setting Yourself Free

    Ep. 26 Setting Yourself Free

    In this episode, Adrian Wesley talks about how to build a foundation of believing in yourself in order to set yourself free from toxic thoughts. 

    Our beliefs begin to form from childhood, when our minds are open to learning. We are shaped and influenced by our family, friends, school, and society. Adrian lists all of the ways that we might hinder ourselves in our own self-imposed prison and our unconscious choice to limit ourselves. He also breaks down the origin of limiting beliefs so we can start attracting things that we truly want and deserve. 

    Adrian tells listeners, "The only person that is standing in your way is yourself and you are the only person who can ever set yourself free."

    Power ON Boost
    en-usJuly 22, 2019

    Ep. 25 Pursuing Your Dreams with Molly Orwell

    Ep. 25 Pursuing Your Dreams with Molly Orwell

    In this episode, Adrian Wesley and Molly Orwell talk about the unlimited potential of pursuing your dreams when you direct your energy to personal development. 

    Molly was working a typical 9 to 5 job for an insurance company before she pursued the online business she has today. Her husband, Brent, came across an opportunity on Facebook last year that changed their life. The transition from working a corporate job to running an online business was tough for Molly and her family for the first few months. Nonetheless, with the full support of her husband and the passion to pursue her dreams, she is now a successful online entrepreneur taking care of her family.  

    Molly and her husband are now living their dream life by working at home, making more money, and spending plenty of time with their children.  

    Adrian tells listeners, "A big reason why a lot of people don’t pursue their dreams is because of what other people say. You have to bunker down. You have to focus on yourself. You have to stop listening to people who aren’t supporting you."

    Power ON Boost
    en-usJuly 17, 2019

    Ep. 24 Reprogramming Faulty Beliefs

    Ep. 24 Reprogramming Faulty Beliefs

    In this episode, Adrian dives into the consequences of faulty beliefs. He talks about identifying faulty beliefs that we have formed from childhood and how it manifests into our adult lives subconsciously. He also explains how to reprogram these faulty beliefs so our subconscious serves us in our goals today.  

    Adrian tells listeners: “Self-nurturing your inner child is one of the most powerful ways for you to shift your mood. Because most of your bad moods and uneasiness is coming from the younger version of you that’s unsettled and doesn't feel good inside that just continues to live on inside you. ”


    Power ON Boost
    en-usJuly 13, 2019

    Ep. 23 Transforming From The Inside-Out with Mike Davison

    Ep. 23 Transforming From The Inside-Out with Mike Davison

    In this episode, Adrian Wesley and Mike Davison talk about the impact of teaching and public speaking in order to help people transform their mindset and extinguish limiting beliefs. 

    Mike Davison is a successful online entrepreneur, real estate investment expert, an MC and a public speaker. He is also an avid traveler who has visited more than 12 countries in the past years, speaking at live events and growing his business. Mike is committed to helping others thrive. 

     Mike tells listeners, "If you have a plan to change, make most of the job you have right now. Think about the transferable skills that you're doing that you can actually help you with your next move."


    Power ON Boost
    en-usJuly 10, 2019

    Ep. 22 How To Meditate

    Ep. 22 How To Meditate

    In this episode, Adrian Wesley teaches the power and benefits of meditation, as well as his techniques on how to start the habit of “Letting Go”. The practice of meditating brings many scientifically proven benefits. It reduces stress and symptoms of stress-related conditions like PTSD, anxiety, and other anxiety-related mental health issues.  
    Meditation also: enhances self-awareness, lengthens attention span, reduces age-related memory loss, increases positivity, empathy and compassionate behaviors, develops mental discipline, improves sleep, helps treat chronic pain, decreases blood pressure, and reduces strain on the heart.

    Power ON Boost
    en-usJuly 06, 2019

    Ep. 21 Doing This Saved My Life with Peter Kayza

    Ep. 21 Doing This Saved My Life with Peter Kayza

    In this episode, Adrian Wesley and Peter Kayza talk about the struggles of taking back control of your life after being raised in toxic environments. 

    Peter grew up believing that violence was a way of life. Coming from a hostile and very aggressive environment, he became the product of his upbringing. He would wander the streets with local gangs and as a result of his lifestyle he ended up being expelled at grade three. For the next 14 years of his life, he was consumed by the streets, boxing, violence, crime, drugs, and jail time. 

    Peter realized that you can’t expect things to change for you when you're doing the same thing over and over again in the span of years. After his last jail sentence back in 2017, he found his opportunity in network marketing and that set in motion his path to redemption. 

    Today, Peter Kayza is an entrepreneur, a construction business owner, an online business marketer, and a dedicated family man. 

    Tune in to today’s episode to learn how Peter made this transformation by taking control of his life. 

    Peter tells listeners: “You have everything in the palm of your hands.”


    Power ON Boost
    en-usJuly 03, 2019

    Ep. 20 Let your Unique Flower Bloom!

    Ep. 20 Let your Unique Flower Bloom!

    In this episode, Adrian Wesley dives into what it means to truly love yourself. He clarifies that loving yourself is not just about loving your body enough to show everybody. It’s also about things like getting a good night's sleep in order to take care of yourself, eating only healthy food, and having positive conversations with yourself by being honest to yourself.  Adrian also talks about the importance of having faith and how you always receive what you vibrate. He tells listeners that these are the life skills you need to master, and that mastering your ability to have a quality conversation with yourself will help you live the life you want!

    Ep. 19 The Powerful Art of Manifesting

    Ep. 19 The Powerful Art of Manifesting

    In this episode, Adrian Wesley dives into the importance of meditating and the power of manifesting.  He says that if something feels “off” and you have emotions that are built up inside of you, meditate. Having contrast propels you to become the greatest version of yourself. He also explains that having negative emotions is an indicator that you still have something to work on. You are manifesting based on your vibrations, so it is very important to focus on your emotions.

    Ep. 18 Transforming Depression into Happiness

    Ep. 18 Transforming Depression into Happiness

    In this episode, Adrian Wesley dives into the causes of depression and how to diagnose it. Diagnosing depression and seeking a certified psychologist or counselor is the first step to understanding the cause of depression.  Adrian mentions that antidepressants have their own place, and how they may serve a purpose. He reminds listeners to always use your due diligence because antidepressants are prescribed just like candy. 

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