Power Your Mind

Season 5 includes short episodes designed for listening while you sleep or rest - it's a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued listening while sleeping. Reframe your mind for maximum memory ability. Improve recall, remember facts, names, faces, music or whatever you're working on in a way that's right for you. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  

About the Author of This Podcast: I'm a trained hypnotherapist and I have a degree in psychology from the University of Colorado/Denver. Although I chose not to work in the field of psychology, I've used hypnotherapy and the power of the mind to accomplish many of my life goals, including starting two different companies, writing numerous books, giving a TEDX presentation, traveling all over the world, singing with a number of bands, running a successful business for 15 years, hosting events on cruise ships, maintaining my weight throughout life, living in a dream home, and many more. 

When you learn how to intentionally direct the power of your mind, anything is possible. I put dozens of sessions on the Power Your Mind podcast to help people reframe their beliefs and create the exact life they want. Whatever you put into your mind and continually think about, you're going to get back in your life. These guided sessions help you put only the purest, focused intentions into your mind. All of the sessions are my original compositions, and I use them myself almost every day.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Reframe your mind to open to more creativity and original experiences and apply them in whatever way is right for you. Less than 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. 

Season 5 includes short episodes designed for listening while you sleep or rest - it's simply a guided hypnotherapy from start to finish (no induction and no "coming up" at the end), designed to loop while relaxing.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

This episode of "Ask the Experts" features entrepreneur Betsy Weirsma, who is also an artist, podcaster, and founder of the charitable women's organization Camp Experience. Betsy shares steps and techniques on how to truly get into flow while manifesting a major life change, regardless of your age. Check out her latest project here: Global Sisterhood Podcast Network (GSPN).

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). This episode helps reframe the mind to embrace the power of the moment for maximum focus and decision making. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. 

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). This episdoe will help reframe your mind to learn a foreign language faster. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. 

About the Author of This Podcast: I'm trained hypnotherapist and I have degree in psychology from the University of Colorado/Denver. I chose not to work in the field of psychology, but I've used hypnotherapy and the power of the mind to accomplish many of my life goals, including starting two different companies, writing numerous books, giving a TEDX presentation, traveling all over the world, singing with a number of bands, running a successful business for 15 years, hosting events on cruise ships, maintaining my weight throughout life, living in a dream home, and many more. 

When you learn how to intentionally direct the power of your mind, anything is possible. I put dozens of sessions on the Power Your Mind podcast to help people reframe their beliefs and create the exact life they want. Whatever you put into your mind and continually think about, you're going to get back in your life. These guided sessions help you put only the purest, focused intentions into your mind. All of the sessions are my original compositions, and I use them myself almost every day.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

This episode of "Ask the Experts" features popular YouTube musician Pete Johns, an expert on songwriging, recording and releasing music using your phone and ipad, without loads of expensive gear. Pete's YouTube station, Studio Live Today, includes over 2000 videos on how to keep the recording process simple while creating studio-quality recordings. Since one of the most popular downloads on "Power Your Mind" is "How to Become an Amazing Songwriter," I asked Pete to share his top secrets for songwriting for all of you!

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 5 includes interviews with experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Julie Nygard, host of the Power Your Mind Podcast as well as a Nutrition Educator. Included are 3 strategies to help your brain as well as 4 ways to train your mind for increased attention. (This episode also on Julie's 9-Minute-Nutirion podcast)

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 5 includes experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Certified Natural Health Provider Gerri Kier, founder of Complete Nutrition Alliance. Gerri shares various ways to naturally enhance brain performance as well as things to avoid that harm the brain.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). Train your mind to attract financial abundance as well as release past limits and blocks to money. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping.  Host Julie Nygard uses hypnotherapy regularly and is a successful business woman, author and business owner.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Purely positive affirmations and auto-suggestions over relaxing music to help you connect with your inner knowing on how to attract quality people and friends into your life. Release negative people and intuitively avoid toxic situations, and instead reframe your mind to manifest empowering and life-building relationships. Less than 9 minutes long, listen repeatedly in a relaxed location for best results.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). Reframe your mind to increase self-confidence with each passing day. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to attract more luck with each passing day. Reframe your belief system, let go of limiting blocks, become aware of luck and how it works. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping or relaxing.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to know exactly what actions to take to build your dream home from the ground up. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping or relaxing.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to embrace extraordinary self-discipline. Release limits, create new and empowering beliefs about your ability to accomplish anything. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. 

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Just like exercise for the body, hypnotherapy is "working out" for the mind. Whatever you want to experience in reality can be created by focus. Hypnotherapy helps you get control of your mind so you can create what you want, and this podcast explains the process. Learn how to align your words, thoughts and actions into a plan for life change. 

I've used hypnotherapy to achieve many things including excellent health, a beautiful home, a fun car, writing numerous books, owning my own business, traveling the world, and more. I created this podcast to share these skills and help you achieve your dreams and goals. I know you can do it because ANYONE can do it--it's simply a matter putting into your mind exactly what you'd like to get out. You're fully in control.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - just empowering affirmations from start to finish (no induction and no "coming up" at the end). Connect with your ability to write unique songs and lyrics, release all limiting beliefs, open to creative ideas of all kinds. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping or relaxing.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes super-short episodes designed to listen to while you sleep - just positive affirmations from start to finish (no induction and no "coming up" at the end). Connect with your intuitive ability to know what you need to maximize your brain's efficiency, what to eat, what to watch or listen to, who to bring in to help you and more. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping or relaxing.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Host Julie Nygard explains how to use the new "While You Sleep" series. These episodes are hypnotherapy sessions that have no induction (or relaxation phase) and there's no "coming up." Instead, the end seemlessly transitions back to the beginning so you can loop the episode and listen repeatedly without waking up. Simply set your device on "repeat" and listen to affirmations that connect you to your innate ability to achieve your goal, while you sleep. 

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes super-short episodes that are designed to listen while you sleep - simply positive affirmations from start to finish (no induction and no "coming up" at the end). Train your subconscious mind to intinuitively know how to increase your intelligence, what actions to take, what to read or watch, who to connect with, what to eat, and more for maximum brain function. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like.  

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Purely positive autosuggestions and affirmations over relaxing music to guide you into connecting with your intuitive ability to be an effective and empowering parent. Discover your innate knowledge on parenting, how to understand your child, how to guide them while still giving them the freedom to grow, and how to navigate through challenges. Only 10 minutes long, listen repeatedly for best results.

No ads, just for you! Please consider supporting the Power Your Mind podcast
There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis.

However, if you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

Please follow on Social media
YouTube: Power Your Mind
FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow
FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/