The need to know
COMING THIS FALL! The Royal Glow Meditation Retreat in Sarasota, Florida October 27-30, 2022.
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PROSPEROUS
Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is a meditative experience to ease your day, renew your mind and energize your body on the path to your next evolution. As you listen, may you slowly ease towards living in harmony with your own true nature.
Are you ready to embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
en-usSandy Vo185 Episodes
Episodes (185)
Find peace in the modern world
COMING THIS FALL! The Royal Glow Meditation Retreat in Sarasota, Florida October 27-30, 2022.
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What is the Royal Glow Meditation Retreat? Everything you need to know about retreats.
Many people discover wellness retreats at a time in their lives where they are ready for change from the familiar. In today's episode, I share with you a deep dive into what you can expect when you attend a wellness retreat, the benefits, why most people attend and how you can get started.
Read show notes and quotes on the blog.
COMING THIS FALL! The Royal Glow Meditation Retreat in Sarasota, Florida October 27-30, 2022.
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Good for the soul
COMING THIS FALL! The Royal Glow Meditation Retreat in Sarasota, Florida October 27-30, 2022.
Connect with Sandy
hidden gems
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Upcoming In-Person Event
Join me for Royal Glow Meditation Retreat October 27-30, 2022 Sarasota, FL
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www.sandyvo.com/royalglowretreat
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bad at meditating
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Upcoming In-Person Event
Join me for Royal Glow Meditation Retreat October 27-30, 2022 Sarasota, FL
Register below:
www.sandyvo.com/royalglowretreat
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Divine timing
In this episode, we explore what happens when we relinquish our own deadlines, timelines, due dates and surrender to the Divine timing of our lives.
Upcoming Event
Immerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing EXPIRES June 6, 2022.
Register below:
www.sandyvo.com/royalglowretreat
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march to your own rhythm
In this episode, we talk about what it looks like to march to the beat of your own rhythm versus following the speed of society.
Upcoming Event
Immerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing EXPIRES June 6, 2022.
Register below:
www.sandyvo.com/royalglowretreat
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Worthy
In this episode, I share what it means to become worthy in the face of change.
Upcoming Event
Immerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing EXPIRES June 6, 2022.
Register below:
www.sandyvo.com/royalglowretreat
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You Matter | A conversation about mental health as an Asian American
In this episode, I share what it was like growing up as a first generation Asian American navigating through my own mental health journey. I share why we don’t ask for help and why many of us suffer in silence. This episode contains content about mental dis-ease and may be sensitive for some.
Upcoming Event - New Retreat
Immerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing EXPIRES June 6, 2022.
Register below:
www.sandyvo.com/royalglowretreat
focus on the feeling
In this episode, we explore a different way to approach goals and what many call- success.
Upcoming Event
Immerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing EXPIRES June 6, 2022.
Register below:
www.sandyvo.com/royalglowretreat
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embrace the good
In this episode, we talk about what it looks like to embrace how far we’ve come and how we can begin to embrace what's right in front of us. We dive into the principles of Yoga Science, shreya versus preya and how to apply it into action in your everyday life.
Upcoming Event - New Retreat
Immerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing available until June 6, 2022.
Register below:
www.sandyvo.com/royalglowretreat
mothering the self
In this episode, we explore the concept of willpower and mothering the self.
*New Upcoming Event: Royal Glow Meditation Retreat October 27-30, 2022 Register here
Special early bird expires June 6th
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Overcome negative thinking
*Register for Upcoming Event: Royal Glow Meditation Retreat Oct 27-30, 2022* Click Here
In this episode, we explore what negative thoughts are by navigating a subject that many can relate to — money. We talk about common thoughts around money, how money serves us, why they appear and how we can shift our perspective in a way that serves us on our path.
Featured Business:
Work with The Financial Unicrowns
Join Money Modules Course: https://www.bridgetteboucha.com/money-modules-financial-flow
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https://www.bridgetteboucha.com/money-mapping-session
Free download:
5 Numbers You Need to Know
https://mailchi.mp/tbproject.us/5-numbers-you-need-to-know
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PROSPEROUS
en-usApril 27, 2022
Getting high on life
*New Upcoming Event: Royal Glow Meditation Retreat October 27-30, 2022 Register here
In this episode, we explore what life can look like when we aren’t always chasing the highs or being down in the lows rather we learn the dance of harmony in between it all.
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the power of being present
*Upcoming Event: Royal Glow Meditation Retreat Oct 27-30, 2022*
To truly live is to engage all of yourself into the present moment.
In this episode, we explore how why we fear being present and what new habits we can build simply by giving our full attention to one thing at a time.
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PROSPEROUS
en-usApril 13, 2022
the journey of forgiveness
In this episode, we explore what it means to forgive, what happens when we learn to forgive and how we can experience self-liberation through the act of forgiveness.
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A wholesome hearty laugh is medicine
Who would you be if you invited more laughter into your life?
Listen to this when you're overwhelmed
Overwhelm is a crippling human experience that can make us second guess ourselves and prevent us from seeing true selves clearly.
In this episode, we talk about the experience of overwhelm. We break down the concepts and unravel the answers to the question that often appears when we feel life is hard —- “Where do I start?” If you’ve been asking yourself this lately, this episode is for you.
PROSPEROUS
en-usMarch 16, 2022
self discipline vs self devotion
In this episode, we talk about how self-discipline leads to self-devotion and the difference between the two. We explore how discipline creates freedom over time. If you’re afraid of being more discipline in life because you feel it means you have to sacrifice too much, this episode is for you.
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