Local upcoming and well establised S&C coach, amateur soccer player & coach joins Kup, Hot Rod & Galvatron to talk shop. If you are a kinesiologist, athlete, student, physiotherapist, healtcare pracititioner and or personal trainer, Mo's experience and openess is an enticing listen.
Mike Porter moved from Vancouver to Newfoundland with his wife in 2016. He started Positive Edge an online spin class business and run coaching platform. Mike joins Cillian & KP to discuss cold exposure, breathing, spin classes, run coaching and managing running injuries.
Justin Whittle is a well known leader in the private practice physiotherapy world. He speaks of his new start up clinic called Zwitchback tailored towards outdoor exercise enthusiasts opening May 1st. He touches on his experiences as a private practice business owner and entrepreneur for the last 18 years. If you are an aspiring small business, large buisness owner, a physiotherapist looking for a new work opportunity or are interested in exercise and human movement this episode is sure to be an ear catcher!
Phil Alcock (Cop) gives his take on proper programming using rugby athletes as examples. Kevin (KP) and Cillian (Dano) add to the conversation.
KP and Dano give their take on the state of private practice physiotherapy in NL.
KP & Cillian discuss their approaches to effectively rehabbing a hamstring injury.
Ellie Hartnett Irish International track athlete discusses her training & sports physio tips for excelling in the 800m & 1500m
August 2022 - Danny Earles joins the boys to discuss track & field as a collegiate sprinter and his hamstring injuries. He provides us and the listeners with great insights into the steps it takes to improve your speed.
July 2022 - The boys have a discussion with Jamie Cudmore about his life as a pro rugby player, strength training, surgeries and rehabilitation.
The boys give insights into what they hope to learn and gain from the podcast guests.
Cillian Harnett, Kevin Parfrey & Phil Alcock introduce themselves and the purpose behind starting the podcast.
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