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    Real Recovery Talk

    We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.
    en359 Episodes

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    Episodes (359)

    361 - Redefining Recovery: Brian's Journey from ADHD and Addiction to Sobriety

    361 - Redefining Recovery: Brian's Journey from ADHD and Addiction to Sobriety

    In this deeply personal episode of Real Recovery Talk, we delve into the transformative journey of Brian, who bravely shares his struggles with ADHD and addiction, and his courageous path to sobriety. Growing up with ADHD, Brian faced numerous challenges that often left him feeling misunderstood and disconnected. He eventually turned to substances as a means of coping, only to find himself trapped in a cycle of addiction.

    Through introspection and determination, he embarked on a journey of self-discovery and healing. With the support of loved ones and professional guidance, Brian confronted his demons head-on, embracing sobriety.

    Join us as Brian shares the pivotal moments that shaped his recovery, offering insight and inspiration to those grappling with similar struggles. His story serves as a powerful reminder that, despite the challenges we face, redemption is always within reach for those who dare to believe in the possibility of change.

    Tune in to Real Recovery Talk as we celebrate Brian's triumphs and explore the profound lessons he's learned along the way. It you have any questions you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enMarch 13, 2024

    360 - She was DEAD on arrival: Destiny shares her story

    360 - She was DEAD on arrival: Destiny shares her story

    If you have any questions you can reach us at info@realrecoverytalk.com

    In this powerful episode, Destiny shares her incredible journey of nearly 7 years of sobriety, marked by the pivotal moment of a life-altering car accident. From the depths of addiction to the heights of recovery, Destiny's story is one of resilience, growth, and the unwavering determination to overcome. Tune in as she reveals how the accident served as a wake-up call, propelling her towards a life filled with purpose and joy, and offering hope to anyone grappling with their own battles.

    Real Recovery Talk
    enMarch 10, 2024

    359 - The Correlation of Bariatric surgery and Alcoholism

    359 - The Correlation of Bariatric surgery and Alcoholism

    In this episode we have a conversation about the often overlooked connection between bariatric surgery and alcoholism. In this episode, we unpack the unique challenges and risks associated with alcohol use post-surgery, as well as strategies for maintaining sobriety and optimal health. Whether you're considering bariatric surgery or supporting someone who has undergone the procedure, this episode offers valuable insights and guidance for navigating the journey towards a healthier, alcohol-free lifestyle.

    If you have any questions you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enMarch 06, 2024

    358 - Pain Relief & Recovery: Balancing Pain Management and Addiction

    358 - Pain Relief & Recovery: Balancing Pain Management and Addiction

    In this episode of Real Recovery Talk, we delve deep into the complex intersection of pain management and addiction. Join us as we unravel the tangled web of physical discomfort, pharmaceutical solutions, and the very real risk of addiction that lurks within.

    Pain is a universal human experience, and for many, finding relief becomes a top priority. But what happens when the quest for pain management leads down a slippery slope towards addiction? That's exactly the question we explore in this episode.

    But this episode isn't just about highlighting the problem – it's also about showcasing solutions. We discuss some of innovative approaches to pain management that prioritize patient well-being and minimize the risk of addiction. From mindfulness techniques to personalized treatment plans, we uncover the tools and strategies that offer hope in the face of adversity.

    Join us for this conversation that's equal parts informative and inspiring. Whether you're grappling with chronic pain, supporting a loved one in need, or simply seeking a better understanding of this complex issue, this episode is sure to leave you with a fresh perspective and renewed sense of hope.

    If you have any questions you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enMarch 03, 2024

    357 - How he made a courageous comeback: First Responders Overcoming Addiction

    357 - How he made a courageous comeback: First Responders Overcoming Addiction

     

    If you have any questions you can reach is at INFO@realrecoverytalk.com

    In this compelling episode of Real Recovery Talk, we sit down with Pat, a retired cop with 20 years of service under his belt, who shares his courageous journey to sobriety. From patrolling the streets to navigating the complexities of addiction, Pat's story is one of resilience, redemption, and the power of second chances.

    Pat realized that his reliance on alcohol was spiraling out of control, threatening to consume his very identity. With the support of his family and fellow officers, Pat made the courageous decision to confront his addiction head-on and take the first steps toward a life of sobriety.

    From the challenges of detox to the joys of newfound clarity, Pat shares the highs and lows of his recovery journey with raw honesty and vulnerability. Through therapy, support groups, and a newfound sense of purpose, Pat has emerged from the darkness of addiction stronger, wiser, and more determined than ever to live life to the fullest.

    But perhaps the most inspiring part of Pat's story is his unwavering commitment to paying it forward. As a retired cop, he continues to advocate for addiction awareness and support within the law enforcement community, offering hope and encouragement to those who may be struggling in silence.  Pat is the host of a podcast title CJEvolution.  It can be found on all the podcast players and youtube.

    So grab a cup of coffee and join us for this powerful conversation as we celebrate Pat's journey from the beat to the bright side of sobriety. It's a story of courage, resilience, and the transformative power of redemption – one that will inspire listeners from all walks of life.

     

    If you have any questions you can reach is at INFO@realrecoverytalk.com

    Real Recovery Talk
    enFebruary 28, 2024

    356 - The 4 C's of addiction: Craving, Compulsion, Control, Continued Use

    356 - The 4 C's of addiction: Craving, Compulsion, Control, Continued Use

    Hey there! Kick back, relax, and join us for another  episode where we dive into the fascinating world of addiction. Today, we're exploring a concept that's as easy to remember as your ABCs but perhaps a tad more complex: the 4 C's of addiction.

     We'll start by breaking down what the 4 C's are all about: craving, control, continued use, and compulsion. Don't worry if you're not familiar with these terms – we've got you covered!

    First up, craving. We'll chat about those intense desires that sneak up on us when we least expect it, whether it's a sudden urge for a sweet treat or a longing for that nicotine fix. We'll explore what triggers these cravings and how they play a role in the addictive process.

    Next, we'll tackle control – or rather, the lack thereof. From gambling to substance abuse, addiction has a knack for hijacking our ability to regulate our behaviors. But fear not! We'll discuss strategies for regaining a sense of autonomy and reclaiming control over our lives.

    Of course, no discussion about addiction would be complete without mentioning consequences brought by continued use! We'll take a candid look at the ripple effects of addictive behaviors, from strained relationships to financial woes. But hey, it's not all doom and gloom – we'll also explore ways to mitigate these consequences and move towards a healthier, happier lifestyle.

    Last but not least, we'll delve into the concept of compulsion. Ever found yourself engaging in a behavior despite knowing it's not in your best interest? Yeah, we've been there too. We'll unpack the psychology behind these compulsive tendencies and share some insights on breaking free from their grip.

    Thank you for tuning in! Like always, If you would like to reach us that can be done at INFO@realrecoverytalk.com

    Real Recovery Talk
    enFebruary 25, 2024

    354 - Marijuana Maintenance: New Bill passed in Florida could put an end to it (At least here)

    354 - Marijuana Maintenance: New Bill passed in Florida could put an end to it (At least here)

    In this episode, we discuss a potentially new bill that is being passed in Florida that is discussing medical marijuana. If you've been listening to the podcast for any length of time, you know by now, our stance on medical marijuana and when we think that it is beneficial versus when we think it is detrimental to someone's recovery. We also discuss the Kansas City chiefs parade and our thoughts on Travis Kelce, and Patrick Mahomes being drunken drunks during the parade! If you have any questions you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enFebruary 18, 2024

    353 - Healing Together: Exploring Intimacy and Connection in Early Sobriety

    353 - Healing Together: Exploring Intimacy and Connection in Early Sobriety

    In this episode of RRT, we delve into the delicate yet vital topic of relationships in early recovery. Join us as we navigate the complexities of rebuilding connections, fostering intimacy, and nurturing healthy bonds during this transformative period.

    We explore the importance of communication, setting boundaries, and cultivating self-awareness in building strong and supportive connections. Through real conversations and personal experience, we discuss the joys and pitfalls of forming intimate relationships during this vulnerable phase of recovery.

    Join us as we embark on a journey of healing, resilience, and rediscovery, highlighting the power of connection in the journey toward lasting sobriety and fulfillment. Whether you're navigating your own recovery journey or supporting a loved one, this episode offers valuable insights and inspiration for fostering meaningful relationships in early sobriety. If you have any questions you can reach us at Info@realrecoverytalk.com

    Real Recovery Talk
    enFebruary 14, 2024

    352 - Behind the Headlines: Unpacking Patrick Mahomes Sr.'s 3rd DUI - What It Reveals About Our Approach to Celebrities and Substance Abuse

    352 - Behind the Headlines: Unpacking Patrick Mahomes Sr.'s 3rd DUI - What It Reveals About Our Approach to Celebrities and Substance Abuse

    The podcast delves into a significant event involving the father of NFL superstar Patrick Mahomes, Sr., who was involved in a DUI (Driving Under the Influence) incident. We analyze the incident from multiple angles, examining its impact not only on Mahomes Sr. but also on his son's career and public image.

    We discuss the ramifications of such a high-profile figure's personal struggles, including the potential legal consequences and societal implications. We delve into the broader issue of alcohol-related incidents and the responsibilities of public figures to set positive examples.

    Moreover, we discuss the potential effects on Patrick Mahomes Jr., who is a prominent athlete in his own right. How does his father's actions reflect on him? How might this incident influence his relationships with sponsors, teammates, and fans?

    We also address themes such as forgiveness, redemption, and the importance of acknowledging and learning from mistakes. We explore how Mahomes Sr. and his family navigate the aftermath of the incident and work towards personal growth and accountability.

    If you have any questions you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enFebruary 07, 2024

    351 - Understanding Mental Health and how it effects someone getting sober

    351 - Understanding Mental Health and how it effects someone getting sober

    In this episode we discuss Mental Health and the things that we see on an everyday basis with people who are trying to get sober.  Mental health is something that we dont take lightly and know that it is important to see it for what it is.  We alse believe that people can rest on their diagnosis and it can prevent them from taking further action in getting better.  If you have any questions you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enFebruary 04, 2024

    350 - How Erin FINALLY got sober: A story of resilience and not giving up!

    350 - How Erin FINALLY got sober: A story of resilience and not giving up!

    In this episode Ben and I had on Erin who works with Flyland Detox and Residential facilites.  We asked Erin to come on the show because she is a STRONG female in recovery and knows what it is like when it comes to beating our addiction.  Erin has a great story which includes many treatment attempts.  We know you will find value in this episode and hopefully you can understand better what people go thru when getting clean and sober!  If you have any questions you can reach us at INFO@realrecoverytalk.com

    Real Recovery Talk
    enJanuary 31, 2024

    349 - Surf Therapy: Why it is so helpful when treating addiction: How to integrate it properly

    349 - Surf Therapy: Why it is so helpful when treating addiction: How to integrate it properly

    In this this episode Ben has on Allison and David with Stoked on Life. Allison and David wanted to come on the podcast and discuss surf therapy and how they have seen it work with drug addicts and alcoholics. Allison and David are both very open about their own recovery and why they found it necessary to start their nonprofit foundation. It's an interesting episode and we think you will learn a lot and will have a better understanding as to how surf therapy can help someone when recovering from addiction and alcoholism! If you have any questions you can reach us at Info@realrecoverytalk.com

    Real Recovery Talk
    enJanuary 28, 2024

    348 - What questions do you ask when looking for help?

    348 - What questions do you ask when looking for help?

     In this episdoe Ben, myself and Dr. Tambini role-play a phone call and what it would normally sound like when we're speaking to parents and loved ones. Often times we find parents and loved ones ask a lot of questions but end up getting a lot of answers that they don't necessarily need. You will hear what a typical phone conversation would normally sound like and the direction that it needs to go in order to get them to help that you want. If you have any questions you can reach us at info@rockrecoverytalk.com.

    Real Recovery Talk
    enJanuary 24, 2024

    347 - Madison is gaining her life back through her sobriety journey!

    347 - Madison is gaining her life back through her sobriety journey!

    In this episode we have on Madison!  She wanted to come on the show and share her journey and what it has been like getting sober this time around.  Madison talks in detail about what it was like for her when she relapsed and where she is at today.  Its a conversation that will help yopu understand that no matter the situation you are in, there is always help out there!  If you have any questions you can reach us at Info@realrecoveytalk.com

    Real Recovery Talk
    enJanuary 21, 2024

    346 - Why men are having a hard time staying sober: How can they find purpose and meaning in their lives

    346 - Why men are having a hard time staying sober: How can they find purpose and meaning in their lives

    In this episode, we have on Johnny Rios. Johnny is a licensed mental health counselor who has worked many years in the addiction field. Johnny now spends his time coaching and training men on how to live a more purposeful life. Johnny has helped a lot of men find meaning in their lives and give them a connection with themselves and their families. We talk a lot in detail about what he found has worked when dealing with addiction, and how if we can have addicts find purpose and meaning, it will help them stay sober long-term. If you have any questions you can email us at info@realrecoverytalk.com

    Real Recovery Talk
    enJanuary 17, 2024

    345 - Over the Counter Drugs: How dangerous are they?

    345 - Over the Counter Drugs: How dangerous are they?

    In this episode, we discuss your typical over-the-counter drugs like cough medicine, Benadryl, Robitussin, and your typical allergy medication's. It might be easy to think while these are over the counter they can't be that harmful, but in reality, they can be extremely harmful. We get into detail about the chemical compounds of these drugs and how they can affect our brain and ultimately become extremely dangerous drugs if not taken properly. If you have any questions, you can email us at info@realrecoverytalk.com

    Real Recovery Talk
    enJanuary 14, 2024

    344 - Alcohol Detox Part 2: Should you go in-patient for detox?

    344 - Alcohol Detox Part 2: Should you go in-patient for detox?

    In this episode we talk about alcohol detox and if it makes sense for you to go into an in-patient.  You may have experienced detox symptoms such as anxiety, night sweats, racing heart or even mild hallucinations.  Either way, if you are drinking a lot and feel detox is necessary then you should entertain the idea of going to an inpatient setting.  If you have any questions you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enJanuary 10, 2024

    343 - Lorenzo has 22 years of clean time: This is his story

    343 - Lorenzo has 22 years of clean time: This is his story

    In this episode we have on a long time listener!  Lorenzo has been listening to the podcast for a long time and we have had the honor of sitting with him and hearing his story.  Lorenzo has 22 years of clean time and goes into detail as to what his clean time has looked like over the years.  He spend many years not attending meetings and he shares the once isolated incident that made him realize that he needs to start going back to meetings.  If you have any questions you can reach us at Info@realrecoverytalk.com

    Real Recovery Talk
    enJanuary 07, 2024

    342 - Alcohol Detox: Should you go inpatient or outpatient? Do you even need to go to detox?

    342 - Alcohol Detox: Should you go inpatient or outpatient? Do you even need to go to detox?

    In this episode, we discuss everything alcohol detox. It is pretty well known that detoxing off of alcohol can be rather hard and very dangerous. Make sure you make an informed decision and also consult your doctor before making any decisions on your own. This is a crucial part of your recovery process, and we would not want you to get this part wrong. A lot of times, people try and detox on their own, only to find themselves drinking more and more and putting themselves in a worse off possession. If you have any questions, you can reach us at info@realrecoverytalk.com

    Real Recovery Talk
    enJanuary 03, 2024