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    Revelation Wellness - Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
    enAlisa Keeton872 Episodes

    Episodes (872)

    #860 Jamie Ivey on "Why Can't I Get It Together?"

    #860 Jamie Ivey on "Why Can't I Get It Together?"

    We can't think of a better way to kick off our 2024 season on the podcast than with a conversation with friend and well-loved podcaster Jamie Ivey! She's sitting down with Alisa to talk about her new book, Why I Can't Get It Together, and what that looks like in her life. Jamie gets honest in her own journey of feeling like she can't get it together, and she shares the realization she had that her body is a gift to be cared for. You'll feel normal, blessed, and encouraged by Jamie!

    You'll also be the first to hear how Alisa, Jamie, and friends are partnering up in 2024 for our new Love-Paced Race! And you'll get a sneak peek in this episode about what it looks like to move at the speed of love. And as Alisa shares, let's make walking our spiritual discipline in 2024! Learn more about the Love-Paced Race here!

    Jamie's book is available now for pre-order! Head over to jamieivey.com to reserve your copy and learn more about Jamie.

    For Jamie's favorite book and the podcast she's listening to, click here: Episode #860.

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

    #859 New Year's REVING the Word "New Things: Need Over Novelty" (Galatians 3:1-8) - Alisa Keeton INTERVALS

    #859 New Year's REVING the Word "New Things: Need Over Novelty" (Galatians 3:1-8) - Alisa Keeton INTERVALS

    Happy New Year, Revelation Wellness! We're kicking 2024 off with a REVING the Word that gets your hopes up! Alisa's taking you through a light interval workout as she continues teaching in the book of Galatians.

    She's walking you through Galatians 3:1-8, and this one is all about New Year's resolutions and why 43% fail by the end of January. Press play on this and learn how we can be people who move into a new year with hope for something new that is lasting.

    For the four reasons resolutions don't succeed, you can learn more here.

    Did you hear the big announcement? If you're looking for one place to nurture your body, mind, and spirit and grow your faith alongside others in a safe community of people, RW+ Memberships is for you! We're cutting through the noise and going deeper into a wholehearted faith. Learn more about RW+ Memberships!

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

    Playlist: 

    Come Alive - Years & Years & Jess Glynne (3:35)

    Eupohia - Luca (3:38)

    Faith (feat. Mr. Probz) - Galantis & Dolly Parton (2:58)

    Crazy What Love Can Do - David Guetta, Becky Hill & Ella Henderson (2:50)

    Open the Clouds - Unspoken (3:11)

    Work With My Love - Alok & James Arthur (2:30)

    Good Plans / Doxology - Red Rocks Worship (8:15)

    I Have to Believe - Rita Springer (4:39)

    Jesus Changed My Life - Katy Nichole (3:42)

    #858 On Mission with Brandy Gainor

    #858 On Mission with Brandy Gainor

    Missionary and Revelation Wellness Ambassador, Brandy Gainor, is sitting down with Alisa to share how God is moving to the ends of the earth! With a heart for sharing the gospel, you'll hear how fitness is a tool for Brandy to share the love of Jesus in communities worldwide—from India to England. 

    Click here to learn more about Brandy and her ministry, Fitness For the Field.

    Please consider coming on mission with us! Your generosity supports the work of Brandy and over 120 Revelation Ambassadors all over the world. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. 

    While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

     

    #857 REVING the Word "A Christmas Episode: It's All Grace" (Luke 2:8-20) - Alisa Keeton INTERVALS

    #857 REVING the Word "A Christmas Episode: It's All Grace" (Luke 2:8-20) - Alisa Keeton INTERVALS

    Put a smile on your face, tie some jingle bells on your feet, and get moving with Alisa today! She's bringing the merry in our 2023 Christmas episode that will delight your heart as you move in this interval workout. You can take this episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents!

    She's teaching on Luke 2:8-20 where Alisa reminds us that it's time to get rowdy praising and glorying God for all He's done this year. As you'll hear Alisa remind us, let's throw down our expectations and pick up expectancy this season.

    A BIG announcement is coming tomorrow! If you're looking for one place to nurture your body, mind, and spirit and grow alongside others in a safe community, this is for you! So check your email and head to the socials to see what's coming your way! 

    While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company!

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode.

    Playlist: 

    It's the Most Wonderful Time of the Year - Andy Williams (2:33)

    Carol of the Bells - Lindsey Stirling (2:48) 

    Sleigh Ride - The Ronettes (3:06)

    Christmas (Baby Please Come Home) - U2 (2:20) 

    Run Rudolph Run - Chuck Berry (2:45) 

    Christmas / Sarajevo 12/24 (Instrumental) - Trans-Siberian Orchestra (3:25)

    All I Want for Christmas Is You - Mariah Carey (4:02)

    O Come Let Us Adore Him (feat. Chandler Moore) - Maverick City Christmas (11:46)

    Come Let Us Adore Him - ELEVATION

    #856 Nicole Unice on "Not What I Signed Up For" with Alisa Keeton

    #856 Nicole Unice on "Not What I Signed Up For" with Alisa Keeton

    We have a new friend here at Revelation Wellness, and you are not going to want to miss her conversation with Alisa! Dynamic pastor author, and communicator, Nicole Unice is sharing her new book, Not What I Signed Up For

    Nicole describes herself as a chief wrestler with God. Maybe you've felt like this too! Life is hard, and seasons can hit us unexpectedly—even when we follow God. Let Nicole's wisdom and encouragement speak life in the hard season you might face.

    Connect with Nicole at www.nicoleunice.com.

    Thanks all for leaving us a great review during our Book Bundle Giveaway! Congratulations TXMAW, Lisaos7, or mtornetta! Thanks for listening and leaving us a fantastic review! Email Revelation Wellness Store so we can send you your bundles.

    We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you!

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

     

     

    #855 REVING the Word "You're Dead" (Galatians 2:19-21) - Alisa Keeton INTERVALS

    #855 REVING the Word "You're Dead" (Galatians 2:19-21) - Alisa Keeton INTERVALS

    Press play on this REVING the Word and start moving your body with Alisa. She's leading you through some Tabata intervals as she challenges you to turn off the monkeys in your brain and let the word of God work in your heart. You can take this episode for a run, a walk, a bike ride, or use it while you shovel snow or hang the Christmas lights!

    She's teaching on Galatians 2:19-21 today, and if you're tired and your joy lacking, then this one's for you.

    We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist: 

    At the Alter (Live) - Anne Golden (4:00)

    A Moment Apart - ODESZA (3:54) 

    Boneless - Steve Aoki, Christ Lake & Tujamo (4:30)

    Your Love Is Deep - Jami Smith (4:30) 

    Let's Go Crazy - Prince & The Revolution (4:38)

    C.S. Lewis Song - Brook Faser (4:38)

    Sing - My Chemical Romance (4:30)

    Trust In God - (feat. Chris Brown) - Elevation Worship (7:22)

    #854 Be Still & Be Loved "For Advent: Jesus is Joy" - Michele Tupen

    #854 Be Still & Be Loved "For Advent: Jesus is Joy" - Michele Tupen

    This Be Still and Be Loved with Michele Tupen, our Chaplain and Restorative Care Coordinator, is an invitation into this Advent season where you can settle your mind, body, and soul with a gentle scripture meditation in Luke 1:14 and Luke 2:7-13. Let's quiet our hearts as we spend some time contemplating His coming. So press play, relax, and turn your palms to heaven as we celebrate the one who is joy.

    Consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist: 

    To Know Him - William Augusto (89:46)

    O Holy Night (Live) - Chris Tomlin & CeCe Winans (4:20)

    #853 Best of REVING the Word "A Great Light" (Isaiah 9:2) - Alisa Keeton INTERVALS

    #853 Best of REVING the Word "A Great Light" (Isaiah 9:2) - Alisa Keeton INTERVALS

    This is a throwback REVING the Word that you can press play on all season long! Alisa's getting our bodies moving with a fun interval workout to our favorite holiday songs. It's a perfect podcast to take on a walk, a bike, a hike, or even decorate the Christmas tree while listening!

    Originally aired in 2020, this episode speaks to us as much today as it did then. She's focusing on Isaiah 9:2 today, and it's all about the great light only found in Him. So press play, get moving, and let joy be your teacher this Christmas season! 

    Other verses mentioned: Genesis 1:1, 1 Timothy 4

    Don't forget!! We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts by December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist: 

    It’s the Most Wonderful Time of the Year - Andy Williams (2:33)

    Sleigh Ride - The Ronettes (3:06)

    Christmas (Baby Please Come Home) - U2 (2:20)

    December (Based on “September”) - Earth, Wind & Fire (3:40)

    Run Rudolph Run - Chuck Berry (2:45)

    Christmas/Sarajevo 12/24 - Trans-Siberian Orchestra (3:25)

    We Wish You a Merry Christmas - John Williams (4:15)

    All I Want for Christmas Is You - Mariah Carey (4:02)

    O Come Let Us Adore Him (feat. Chandler Moore & Jeckalyn Carr) - Maverick City Music (11:46)

    O Holy Night (feat. Lizzie Morgan) - Maverick City Music (6:44)

     

     

    #852 Faith Eury Cho on Friendship with God

    #852 Faith Eury Cho on Friendship with God

    Author, speaker, and pastor Faith Eury Cho is sitting down with Alisa for a conversation that will make you love Jesus even more! Hear Faith's journey through the wilderness season and how she found friendship with God in the desolate places. This conversation will fill you up and give you fresh hope for the seasons we face when God seems distant.

    Did you hear the fun news? We're also partnering with Faith for a book-bundle giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation

    You can connect with Faith at www.faitheurycho.com or @faitheurycho

    Resources in this episode: The Practice of the Presence of God by Brother Lawrence

    Giving Tuesday is tomorrow! Please consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    #851 REVING the Word "Your Revelation Awaits" with Extended Cool Down (Galatians 1:11-17) - Alisa Keeton INTERVALS

    #851 REVING the Word "Your Revelation Awaits" with Extended Cool Down (Galatians 1:11-17) - Alisa Keeton INTERVALS

    REVING is a verb around here for living a whole-hearted faith, and that's what we're doing today! When you press play on this REVING the Word interval workout with Alisa, you'll meditate on the Word of God as you move your body. She's digging into Galatians 1:11-17 as she encourages us in the revelation of Jesus waiting for each of us!

    Did you hear the news? We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 for a chance to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation

    Giving Tuesday is tomorrow! Please consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist:

    What I Like About You (feat. Theresa Rex) - Jonas Blue (3:40)

    Fake - Andre Aguado (4:12)

    Going On - Gnarls Barkley (2:54)

    Wonderwall - Teemid (4:06)

    Bounce - Manafest (3:10)

    Dreams - Yann Muller (3:36)

    Time - Jack Garratt (5:37)

    Rise Up - Andra Day (4:13)

    Give Me Jesus - UpperRoom

     

     

    #850 Be Still & Be Loved "We Give Thanks" (John 17:24) Alisa Keeton

    #850 Be Still & Be Loved "We Give Thanks" (John 17:24) Alisa Keeton

    Happy Thanksgiving, Revelation Wellness friends! This Be Still and Be Loved is an invitation on this day of thanks to settle your hearts and minds as Alisa leads you through this gentle scripture meditation found in John 17:24.

    Are you ready to prepare your heart for the Advent season in a deeper way? Prepare Him Room: A Jesse Tree Devotional is a beautiful encounter with Jesus, from Genesis through his birth. You'll get access to 25 daily devotionals, printable ornaments, and hand-painted illustrations to guide you through the season. Download yours today!

    Consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

     

    Playlist: 

    Bethel - William Augusto (11:58)

    Lean In (House Session) - Victory House Worship (8:07)

    #849 REVING the Word "The Rule of Life" (Isaiah 48:17-19) - Alisa Keeton INTERVALS

    #849 REVING the Word "The Rule of Life" (Isaiah 48:17-19) - Alisa Keeton INTERVALS

    Press play on this REVING the Word all week as you prepare your heart, soul, and mind for Thanksgiving! Alisa's here with an interval workout as she teaches out of Isaiah 48:17-19. You'll hear why God's word is the rule of life that always leads to peace and righteousness. Alisa's asking you three questions that will challenge you this week as you dive deeper into His word.

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist:

    Dancing Feet - Kygo

    Resolve - Nathan Lanier

    Come with Me - Riton x Bad Boy Chiller Crew

    Out of the Woods - Taylor Swift

    Spectrum (say My Name) [Calvin Harris] - Florence + the Machine

    Commission - Will Reagan & United Pursuit

    Only Love - Mumford & Sons

    Psalm 34 (Live) - Shane & Shane

    Rise Up - Andra Day

    Heatwave - Amber Mark

     

    #848 Unwind with Aarti Sequeira: How To Change How You See the Evening Meal

    #848 Unwind with Aarti Sequeira: How To Change How You See the Evening Meal

    Grab a cup of coffee and tune in because today, Alisa sits down with Food Network Star, author, and friend Aarti Sequeira to share how the kitchen can be a place to let our souls relax and for God to meet us. She's sharing all about her gorgeous new cookbook, Unwind: A Devotional Cookbook for the Harried and Hurried.

    This episode is an invitation to slow down and think about how we can intentionally look at preparing the evening meal with more peace. In a community that seeks to live well in all aspects of our day, Aarti's message is one we desperately need as we roll into the holiday season.

    Learn more about Aarti here, and be sure to listen to her first podcast with us, #703—it's delightful! You can also grab a copy of Unwind on Amazon or DaySpring.

    Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    #847 REVING the Word "Your Purpose is Your People" (Matthew 6:25-34) Aaron Brewer 40/20

    #847 REVING the Word "Your Purpose is Your People" (Matthew 6:25-34) Aaron Brewer 40/20

    Aaron's with us today for a fun REVING the Word with an old-school playlist! Press play on this 40/20 workout that will have you moving for 40 seconds and resting for 20. You can take this on a walk, a hike, or a bike—use it how you want to work out and move your body.

    He's teaching out of Matthew 6:25-34 as he encourages us to be present in each moment because that's where our purpose is found. Aaron reminds us anything that takes us out of being present—like worry—keeps us from our purpose. And if you ever thought your purpose was about something, listen in as Aaron shoots an arrow of truth right to the heart of our purpose.

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

    Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist: 

    Get Down - Audio Adrenaline

    Flood - Jars of Clay

    Breakfast - Newsboys

    Jesus is Just Alright - DC Talk

    Shine - Newsboys

    So Long Self - MercyMe

    Meant to Live - Switchfoot

    Sinking Deep - Hillsong Young and Free

    Jesus at the Center - Darlene Zschech

     

     

     

    #846 A Conversation with Alisa and Rev Lead Instructors (and Why You're Called to be an Instructor, Too!)

    #846 A Conversation with Alisa and Rev Lead Instructors (and Why You're Called to be an Instructor, Too!)

    This episode is a gem as Alisa's in the studio with some familiar faces from Revelation Wellness! You're in for a delightful conversation filled with wisdom, a whole lot of laughter, and some honesty with our Revelation Lead Instructors—Tammy LeFleur (P2), Sara Taylor (P7), Kara Osborne (P10), Amia Freeman (P15), and Torie Bartee (P23). You've seen them on RevWell TV, and today, you'll hear how they each got started in Rev, and you'll hear their Aha moment—when they knew it was about more than fitness. You'll also listen to what it looks like to teach in secular places (and why it matters), what keeps them going, and how they've seen their marriages each grow.

    Alisa's also talking more about our brand new training track, LiveWell, along with RevX, RevWild, and RevFit. If you've been on the fence about training, press play on this episode and listen to what these women say about why your yes is so important. Hint: it's not about fitness or you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    You'll hear Amia share her story of leading her husband through a Be Still and Be Loved, a gentle scripture meditation. If you've never walked through a Be Still and Be Loved, try this one! #764 Loving-kindness.

    Check out this episode on YouTube!

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    #845 Reving the Word "Come Fully. Come Empty." (1 Samuel 7:3-4) Alisa

    #845 Reving the Word "Come Fully. Come Empty." (1 Samuel 7:3-4) Alisa

    Press play on this REVING the Word and go on a walk, take a hike, mow the lawn—pick a way that feels good for you to move your body—and let Alisa help train your body and heart as she teaches out of 1 Samuel 7:3-4. When you move your body, change happens!

    This episode is all about reigning, ruling, and learning to keep your peace. If your peace is leaky, Alisa challenges you to start looking up to the one who is peace.

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

    Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist: 

    Whiplash - MercyMe (2:48) 

    Grass - Jones Meadow (3:10)

    Time - Jack Garratt (5:37)

    Free (feat. Emeli Sande) - Rudimental (3:36)

    Call Your Wives - Hans Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21)

    Think (feat. The Blues Brothers) - Aretha Franklin (3:15)

    Liquid Spirit (Claptone REmix) - Gregory Porter (6:25)

    Higher Love - Kygo & Whitney Houston (3:48)

    I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41)

    King of Kings - Chandler Moore & Essential Worship (4:43)

    I Surrender All (All I Am) [feat Shane & Shane] - The Worship Initiative

     

    #844 Jess Connolly and Friends Get Real About Modesty

    #844 Jess Connolly and Friends Get Real About Modesty

    Revelation Wellness, friends! We're ringing the freedom bell over this episode today! Alisa is sitting on the couch for an in-studio interview with Jess Connolly, her husband Nick, and a Rev favorite, Aaron Brewer, to have a real conversation about modesty. Jess is the big, trusted sister we all need to speak truth in love over this issue of modesty and recovery from a purity culture mindset. 

    You'll hear Jess's story of walking in body shame and how this influenced how she dressed and even led others in the church. You'll also hear the perspectives of two trusted men and their thoughts on the topic.

    This episode is not about pitting freedom against modesty‚ it's about learning to find freedom by running after God.

    Be sure to go check this conversation out on YouTube!

    You can also listen to Jess's story of overcoming body shame in this episode: #584 Breaking Free from Body Shame

    Connect with Jess at jessconnolly.com. and read her books (mentioned in this episode): Breaking Free From Body Shame and Dance, Stand, Run.

    Training to live in freedom is what we're about here at Revelation Wellness. Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    #843 REVING the Word: "Peacemaker. Not Conflict Avoider." (Romans 12:18) Katrina Canfield - TABATA

    #843 REVING the Word: "Peacemaker. Not Conflict Avoider." (Romans 12:18) Katrina Canfield - TABATA

    Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tells us about in Romans 12:18. Friends, sometimes being a peacemaker isn't about avoiding conflict, and Katrina shares how we need to prepare our hearts when we face these hard places in our lives.

    Today you'll go through four Tabata circuits, so let Katrina train your body as the word of God moves deep in your heart. As she reminds us, we get to shift the atmosphere in each room we enter because we carry the peace of Christ.

    Other scripture mentioned: Philippians 4:4-7 

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

    Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    Playlist:

    Praise (feat. Brandon lake, Chris Brown, & Chandler Moore_ - Elevation Worship

    Hit the Flow - Terrian

    Back & Forth - MK, Jonas Blue, & Becky Hill

    Get Back Your Fight (Dave Audé Remix) - Sarah Reeves

    Pumpkin Blood - NONONO

    What I See (feat. Chris Brown) - Elevation Worship

    Be Glad (Live) - Cody Carnes

    Great I AM (Live) - New Life Worship

    #842 Sara and Aubree Taylor: A Mother and Daughter Share Their Journey Through an Eating Disorder

    #842 Sara and Aubree Taylor: A Mother and Daughter Share Their Journey Through an Eating Disorder
    This is an episode that people need to hear! Lead Rev Instructor Sara Taylor and her daughter, Aubree, sit down with Alisa and share how Aubree struggled and overcame an eating disorder. You'll hear how this challenged Sara as a mom with a background in health and fitness who never thought this could happen. We know this conversation is not unique to the Taylor family, but others in the Rev community share similar stories, and we need to be talking about it.
     
    In this episode, you'll hear Aubree's story of how the eating disorder was triggered. Sara shares her perspective as a mother, how this disorder impacted the family, and how they had to make some hard decisions. Aubree also shares how in-patient treatment was the beginning of healing for her. As you'll hear, her relationship with God became a deep source of peace as she walked through treatment. 
     
    You'll also hear about Sara's famous dagger verse and why you need a dagger verse for the battles you face! Press play on this one and learn how to push back the enemy of hope and despair, and trust God more deeply.
     
    You may know Sara from RevWell TV! She's been a lead instructor for over eight years and also leads a fitness ministry for women in prison. You can connect with Sara on Facebook.

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

    Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

    #841 REVING the Word: "Head and Heart Lift" (Psalm 24:7) Alisa Keeton - INTERVALS

    #841 REVING the Word: "Head and Heart Lift" (Psalm 24:7) Alisa Keeton - INTERVALS

    Press play on this REVING the Word and start moving your body as Alisa reminds us that when we start feeling hopeless, fearful, and distressed, we're not looking to the king of glory. Today's episode will have you moving on purpose as you lift your face up to the one who is the point of it all. She's teaching out of Psalm 24:7 and it gives us the battle plan for challenging days.

    Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

    Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

    Playlist: 

    No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore & Forrest Frank(2:55)

    Who You Say I Am (Instrumental Version) - Hillsong Worhsip (5:46) 

    Where the Streets Have No Name (New Edit U218) - U2 (4:46)

    Scatter - Pat Barrett (4:41)

    Firm Foundation (He Won't) (Radio Version) - Cody Carnes (3:52) 

    King of Glory - Third Day (6:21)

    Kingdom (feat. Naomi Raine & Chandler Moore) - Maverick City Music & Kirk Franklin (9:26)