RISE UP with Dragon

Great morning and welcome to the Dream Factory! This podcasts MISSION IS TO REMOVE THE BLINDFOLDS FROM 8 BILLION PROGRAMMED MINDS AND GUIDE HUMANS TO RECLAIM CONTROL AS THE DIRECTORS OF THEIR OWN MAJOR MOTION PICTURE. Join the Dragon and RISE UP TODAY AND CREATE SOMETHING SPECIAL FOR YOURSELF. Hmmm 🤔 What would happen if you got out of the way of your great potential today. Release from the typical friends. There’s got to be more than this. No?

enDragon207 Episodes

Episodes (207)

EPISODE 172 - Season 4 - THE ART OF LISTENING

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: THE ART OF LISTENING: The most powerful way to communicate with others is to listen. How is that? To say nothing and only listen? How is that communicating? We’ll let’s pick apart the elements of a communication between two people?

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 171 - Season 4 - BE ABOUT IT

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: BE ABOUT IT! I herd someone say something the other day that struck a chord. He said “Stop talking about it, be about it?

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 170 - Season 4 - LICKING THE BOWL OF LIFE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: LICKING THE BOWL OF LIFE: The idea of being grateful for everything. Good, bad, nice, mean, darkness and light.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 169 - Season 4 - AWAKENING

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: AWAKENING: You can never get rid of the wandering thoughts, feelings, emotions and concepts flashing in the thunderstorm of your mind.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 168 - Season 4 - THE MIND TRAP

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: THE MIND TRAP: Some excerpts from an amazing video series called Samadhi by the folks at Awaken the World. Stepping into and embracing anything new requires an open mind and can take time. The mind can act as a trap or prison to your consciousness. It’s not that you are in prison. You and your programmed mind are the prison. However, is this prison an illusion?

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 167 - Season 4 - PORTRAIT MODE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: PORTRAIT MODE: Learning how to filter out all things that don’t matter and pose as distractions and leveraging focal point of your task at hand is a challenge. However it’s 100% correlated to the positive outcome you desire. It’s similar to switching your brain to PORTRAIT MODE, like your iPhone can, where the background blurs out and the object of person comes into clear focus.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est LIVE or here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 166 - Season 4 - THE WAY

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 165 - Season 4 - THE DAY MAKER

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: DAY-MAKER: Want to know what the secret to having a great day is? Be someone else's DAY-MAKER. Let's make today about them and win.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est for LIVE or Recorded Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 164 - Season 4 - INHERITENCE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: INHERITANCE: Are you conscious and aware of the connection between who you think you are, how you perceive and respond to the world, and your past programming?

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 163 - Season 4 - THOUGHT THUNDERSTORM

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: THOUGHT THUNDERSTORM: Much discussion occurs in my rise ups about the brains miraculous capacity to process 70,000 thoughts a day using 100 billion neurons that connect at more than 500 trillion points through synapses that travel 300 miles/hour. Yup, that’s the thunderstorm of activity going on in that wet piece of meat.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsors:

Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

Arkana Spiritual Center: Number one rated Healing Center rated by AyaAdvisors https://www.arkanainternational.com #arkanaspiritualcenter #ayahuasca

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 162 - Season 4 - THE FALSE SELF

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: THE FALSE SELF: Have you ever woke up with a racing mind? I did this morning. It was like a stampede of thoughts highlighting stresses and worries about the day ahead. Most of which I have little to no control of. Let's talk about what happens when we buy into these racing thoughts as our reality?

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 161 - Season 4 - PLANT MEDICINE - MY FIRST EXPERIENCE WITH AYAHUASCA

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

SPECIAL INTERVOEW: PLANT MEDICINE. With Owner and Chief Dharma Officer of the ARKANA SPIRITUAL CENTER, Jose Saenz

Are you feeling the curious calling to learn more about or experience working with plant medicine? Have you been researching Psilocybin or Ayahuasca and wondering what they are and if they are right for you?

DISCLAIMER: I in no way shape or form make any recommendations that anyone work with plant medicine. My purpose on this show is to remove the blindfolds from the programmed mind and provide access to facts and alternative methods of thinking outside the box we live in. This is a very popular topic these days and one mostly misunderstood. I can assure you, it’s not what you think.

MY EXPERIENCE: I’ve just returned from the Amazon Jungle in Peru and experienced the most powerful transformation of my life.

I’m excited to have the owner and chief Dharma officer Jose Saenz as my guest on the Rise Up with Dragon Podcast on Wednesday, December 14th to unveil the facts of what Ayahuasca is in its purest form and help assist people to better understand the value in plant medicine and determine if it’s a good fit for you. This will be one for the vault.

WHERE DID I GO IN PERU?

Sponsored by www.arkanainternational.com

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

enDecember 31, 2022

arkana spiritual center

EPISODE 160 - Season 4 - DISCIPLINE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: DISCIPLINE: People that get up early, read, journal, drink a glass of water, refrain from looking at their phone and exercise? Don't do so because they are motivated. They do it because they are Disciplined.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 159 - Season 4 - USE IT OR LOSE IT

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: USE IT OR LOSE IT?: What do you think about when you hear that? Well join Dragon Monday Morning for a shift in your perspective. Join me in winning the morning and winning the day!

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 158 - Season 4 - LESSONS vs. DECISIONS

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: LESSONS VS DECISIONS: Personal growth books and motivational videos are lessons we learn. However, the actions we take are the decisions we make. Be on the look out today for FAKE WORK.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 157 - Season 4 - SILENT INTELLIGENCE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: SILENT INTELLIGENCE: This idea first captured my interest when studied the “SPLIT BRAIN” phenomenon. Got me thinking about the many wonderful things we have stored away in our brains that once recalled could become the breakthrough you needed today?

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 156 - Season 4 - THANKS BUT NO THANKS

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: NO THANKS: In my book I address one of the many obstacles that have been programmed into our operating system that hold us back. The little liar. The voice in our head that presents to us as our conscience. Our voice of reason. He’s a con artist and an imposter folks.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 155 - Season 4 - ACCEPTANCE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: ACCEPTANCE: Nothing breaks down the walls that stand between you and your dreams faster than acceptance.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 154 - Season 4 - INCOMPREHENSIBLE

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: INCOMPREHENSIBLE: Ever notice how your brain

is always trying to comprehend and #makessense of things. We’ll that’s cause our brains are Sense making machines and that’s their job. However, these sense making machines don't like to be wrong. So what do our brains do when they don't understand something? Hmmm?

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon

enDecember 31, 2022

EPISODE 153 - Season 4 - MINDFULNESS

GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)

DAILY FOCUS: MINDFULNESS: Are You mindful? What does that mean to you? Does it translate more towards the idea of having a mind full of stuff? Ideas, thoughts, and interpretations of feelings? Or is it more about the act of being aware and conscious of all things.

JOIN THE RISE UP CHALLENGE:

- Wake Up at 5am est

- Read for 15 min

- Journal for 15 min

- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus

Awakening each day is no longer a luxury. It’s critical.

It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.

Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205

FOR LIVE STREAMS:

- FB: https://www.facebook.com/riseupwithdragon

- LI: https://www.linkedin.com/in/jcdoornick

- IG: @riseupwithdragon