Road Dog Podcast

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enOctober 16, 2023

277: Stan Rosenfield and the San Luis Distance Club

“When we started, we decided that we would be open to everybody regardless of speed. That’s what we wanted. We didn’t really judge anybody. Everybody was welcome to join.”

Stan Rosenfield is one of the founders of the San Luis Distance Club since 1974. In this episode, hear how Stan came up with the Club’s name, his co-founder Brian Waterbury, how he got into running, the running pedigree that has come through the club, the newsletter, how to become a member, historic running events in the SLO area, the club’s website, the future of the club, and why one would want to join.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Stan Rosenfield Contact Info:

Sldc.org

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enOctober 09, 2023

276: All We Do Is Run Events

In this episode, Luis Escobar goes into detail about all the special events All We Do Is Run has coming up. Luis details Back on the Ranch Trail Run, and Tierra Redonda Mountain Trail Run.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Tierra Redonda Mountain Trail Run: https://ultrasignup.com/register.aspx?did=104821

Back on the Ranch Trail Run: https://ultrasignup.com/register.aspx?did=100758

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enOctober 02, 2023

275: Miles Victors Loses Half of Himself

“I had to take all the reasons why I failed in the past and really study and really understand what was going on there and really start to develop a philosophical framework around why people struggle to lose weight and why I struggled to lose weight and make those habits stick.”

Miles Victors is an ultra runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about his running goals, his upcoming Triple Crown runs, and his weight loss journey of losing 230 lbs.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Miles Victors Contact Info:

milesvictors@gmail.com
https://podcast.beatingthestatistics.com/share https://www.instagram.com/milesvictors/ https://www.facebook.com/profile.php?id=100077964032968

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enSeptember 25, 2023

274: Jesse Ellis on Capturing Images for Endurance Races

“To me the biggest thing is creating an image that showcases the landscape that the runner’s going through.”

Jesse Ellis is a runner and an outdoor adventure endurance photographer and owner of Let’s Wander Photography. Jesse chats with Luis about how he got into photography, capturing images at Western States 100, what makes a great photo, and what gear he carries to photo jobs.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Letswanderphotography@gmail.com

Jesse Ellis Contact Info:

IG: https://www.instagram.com/letswanderphotography/

Website: https://lwp.smugmug.com

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enSeptember 18, 2023

273: Erik Koenig Gets Cozy with Luis

“I mean I’m satisfied because it’s the furthest I actually ran. It proved to me that it’s tough, that I can do it and it only makes me want to get better at doing it.”

Erik Koenig hangs with Luis in his trailer at the China Peek run event. In this episode, Erik recaps his experience at the Hurt 100, running the 4 day at Born to Run Ultramarathon, Tahoe 200, and how running has helped and hurt his life.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

IG: https://www.instagram.com/outlaw_ultraathlete91/

Erik Koenig Contact Info:

Email: Erikkoenig7@yahoo.com

FB: Erik Koenig

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enSeptember 11, 2023

272: Michael Miller Copper Canyons Endurance Run

“Live simple, be kind, run, keep your connection to the earth, and share.”

Michael Miller is the owner and operator of the Copper Canyons Endurance Run. In this episode, Michael chats with Luis about Micah True also known as Caballo Blanco, the meaning behind the Copper Canyons Run, the Tarahumara people, the culture around the race, having a connection with nature, particulars of the race, and how it can change your life.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

https://www.coppercanyons.com/

Michael Miller Contact Info:

michael@truemessages.org

michael@coppercanyons.com

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enSeptember 04, 2023

271: Andy Gonzales and the History Western States 100

“For the first time in my life, I truly looked forward and didn’t look back. And it wasn’t a competitive thing either, but I knew I had won the race.”

Andy Gonzales is the first and second official winner of the Western States 100 back in 1977 and 1978. In this special episode recorded live at Fleet Feet Sacramento, Luis is joined by co-host Shannon Weil who is one of the founders of the Western States 100 race. Hear a history lesson on the Western States 100 endurance run as Andy and Shannon recall their first experiences, Andy’s fashion out on the course, how he started the race with a bag of apples, a tube of biscuits, no flashlight, and no water bottle, his advice for success in life, and the history of the buckle from Shannon.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enAugust 28, 2023

270: John Trent On All Things Western States 100

“All we need is a little validation, right? And I think that’s what the race does. Western States help validate what’s inside of us. It helps bring out our best urges, not our worst ones, our best ones.”

John Trent is a runner and author of Second Sunrise. He is the past president of the Western States 100, current board member and 11-time finisher. In this episode recorded live at Fleet Feet Sacramento, Luis and co-host Sean Garbutt chat with John about all things Western States like the lottery process, stories about runners through the years, what makes Western States 100 so special, and his book Second Sunrise.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

John Trent Contact Info:

Book: Amazon

jtruns100@gmail.com

Instagram: trent4964

Facebook: john.trent.79

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enAugust 21, 2023

269: Kaylee Frederick is the Youngest to Conquer Badwater 135

“I thought who does the world’s toughest foot race, well the world’s toughest people and I wanted to be one of those people.”

Kaylee Frederick is the youngest finisher at the Badwater 135 Ultramarathon. In this episode, Kaylee chats with Luis about how she got into the race, her experiences on the racecourse, how her crew supported her, how she raised the funds, and what she learned from the experience.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

IG: https://www.instagram.com/frederick.kaylee/

Kaylee Frederick Contact Info:

FB: https://www.facebook.com/kaylee.frederick.16

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enAugust 14, 2023

268: Aaron Hale Battles Badwater 135

“We developed an entirely new system. New to me in blind running, in blind guidance. It turned out to be much more easy, efficient, and better for me running altogether.”

Aaron Hale is a former EOD technician in the Army who lost his eyesight and a portion of his hearing from an IED explosion in 2011. Join Luis and his co-host Lisa Smith-Batchen as Aaron details his experience running Badwater 135, running with guides, running three separate 100 milers to qualify, his breakdown moment during the run, and his reflective moments after the race.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

https://www.buildinghomesforheroes.org

Aaron Hale Contact Info:
COMPANY: EODFudge.com

LINKEDIN: Aaron Hale

INSTAGRAM: @EODConfections

INSTAGRAM: @AaronHaleSpeaks

FACEBOOK: /EODConfections

TWITTER: @EODConfections

Lisa Smith-Batchen Contact Info:

IG: https://www.instagram.com/coachlisasmithbatchen/

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enAugust 07, 2023

267: Western States Conversations

“I’ve had problems in multiple ultras outside of this one. Just heading out to fast you know. You just burn the candle too quick and then you’re just surviving.”

Luis is at the Western States 100 and has conversations with Scott Gaiser, Pamela Reed, Nancy Readinger, and Andrew Readinger. Hear all about their running exploits, advice, stories and thoughts. This is a special episode where Luis was at the 2023 Western States 100 with his microphone and chats it up with legends in the sport.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJuly 31, 2023

266: Tyler Schmoker is Climbing up to his Goals

“I had a long career in the military, so I had pretty good baseline fitness, plus I consider myself not an elite athlete by any stretch but very athletic.”

Tyler Schmoker is retired from the army, a mountain climber, cross country skier, and a runner. This episode features guest host Natasha Swartley. Tyler talks about his time in the Army, running, how he got into alpine climbing, Mt. Whitney, and inspiring others.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

Tyler Schmoker Contact Info:

LinkedIn: https://www.linkedin.com/in/tyler-schmoker-mpa-76997756/

IG: https://instagram.com/cover_ground_close_distance?igshid=MzNlNGNkZWQ4Mg==

Natasha Swartley Contact Info:

Strava: Natasha Swartley

Twitter: @ NatashaSwartley

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJuly 24, 2023

265: Adam Lopez is Musically Gifted

“I like what I’m doing now. I like it to be heard. It’s good dance music but it’s not just meant for background music. There’s a lot of stories involved and there’s a lot of things to talk about that come out in the songs.”

Adam Lopez is a musician, music teacher, and runner. Clint Welch joins Luis as a co-host and chat with Adam about guitars, music influences, styles of music and what performing live is like.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

IG: https://www.instagram.com/beerontherunpod/

Adam Lopez Contact Info:

www.adamlopezmusic.com

IG: @adamlopezmusic

YouTube: @adamlopezmusic

Clint Welch Contact Info:

IG: https://www.instagram.com/clintlikesbeer/

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJuly 17, 2023

264: Running Activism with Jordan Marie Bring Three White Horses Daniel

“You are meant to be here. You are worthy and you have a whole line of ancestors and family that fought and died for you to be here today.”

This is a Road Dog Podcast classic from the early days.

Jordan Marie Bring Three White Horses Daniel is a citizen of the Kul Wicasa Oyate (Lower Brule Sioux Tribe) as well as a passionate advocate for Indian Country and all people. She is nationally known for her advocacy and grassroots organization for anti-pipelines/climate justice efforts, change the name/not your mascot, the epidemic and crisis of missing and murdered Indigenous women (MMIW), and Native youth initiatives. Her experience in grants and project management, policy, blogging, and organizing has been leveraged by organizations working in environmental sustainability, access to quality healthcare, MMIW, the Violence Against Women Act, and a variety of other worthy causes. She is the founder of Rising Hearts, the cofounder of DC ReInvest Coalition, is on the Board of Directors with the PowerShift Network and Lab29, and is an Outreach and Project Manager with UCLA, in Los Angeles, homelands to the Tongva people. Jordan was awarded the NCAIED Native American 40 Under 40 in 2018. She’s using her running platform of 21 years to help raise awareness and bring justice to missing and murdered Indigenous relatives and their families. Jordan is consulting on documentaries as an Indigenous advocate and Impact Producer, and is consulting to develop social media to protect sacred lands and support Indigenous folx.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

Jordan Marie Brings Three White Horses Daniel Contact Info:

risingheartscoalition@gmail.com (email)

@nativein_la & @rising_hearts (Instagram)

@_NativeInLA & @_RisingHearts / @Native Perspective & @Rising Hearts (Twitter)

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJuly 10, 2023

263: Bob Dion is a New England Trail Running Legend

“In the early days there’re weren’t any trail races, everything is road or track and most of the people there were there to run fast and hurt. It was competitive.”

Bob Dion is a long-time distance runner and the founder of Dion Snowshoes. In this episode, Bobreflects on his running career with Luis. Bob chats about Western States 100, Lyme disease, how running in his 60s is different from his 30s, how he won his first trail race, his first 100 miler and how it was a complete failure, how he got into snowshoeing, the difference between snowshoeing and running, and the different sizes of snowshoes.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

10% discount for online purchases at https://dionnevitrek.com/

Use this code: roaddog10

DionNeviTrek Snowshoes

2205 US Route 7

Pownal VT 05261

Phone: 802-753-1174

GO SLEEVES: https://gokinesiologysleeves.com

Bob Dion Contact Info:

bob@dionsnowshoes.com
Website: dionnevitrek.com

FB: Dion Snowshoes

IG: @Dionsnowshoes

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJuly 03, 2023

262: Becky & Logan Gomes Tri-County Cross Country Fundraiser

“We have schools that hate each other. We have schools that are big rivals, stuff like that but when it comes to cross country and track, there’s no rivals, there’s no separate schools. One big family.”

Becky and Logan Gomes chat with Luis about Logan’s fundraiser he created where he ran through 3 different counties between 6 different schools over 6 days for a total of 62 miles. Logan discusses his experience in Cross Country and Track at Calaveras High School, his biggest obstacles on the fundraiser run, and what the fundraiser is for.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

10% discount for online purchases at https://dionnevitrek.com/

Use this code: roaddog10

GO SLEEVES: https://gokinesiologysleeves.com

GUEST Contact Info:

Logan Gomes

Instagram – @logangomes3

Email – logandlgomes@gmail.com

Becky Gomes

Email – becky.gomes66@gmail.com

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJune 26, 2023

261: Global Running Day Conversations

“If somebody came up and dared us or said, ‘You’re life depends on running 26 miles today.’ That either one of us or both of us could do it and we’d probably do it together.”

Recorded live at Claimstake Brewing in Rancho Cordova, California during Global Running Day. Luis wanders around and has running and beer conversations with Clint Welch, Javier Macias-Salazar, Francis Macias-Salazar, Dalia Robles Ramirez, Abel Rodriguez, Robert Cathey, Derrick Booth, Mike Ryan, Philip Crimmins, Brian Park, Brian Palmer, and more.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

https://claimstakebrewing.square.site

Corremos Sacramento Run Club

IG: @CorremosSacramento
FB: @CorremosSacramento

Heylo@CorremosSacramento

Corremossacramento@gmail.com

Founders/Leaders
Javier Macias-Salazar 916-387-5572

Francis Macias-Salazar 559-908-9031
Dalia Robles Ramirez 559-741-6781
Abel Rodriguez

Black Men Run Club

Robert Cathey
916-768-4261 Robert.cathey@blackmenrun.com

Derrick Booth 530-680-9291

Docderrickbooth@gmail.com

Claimstake Owner and CIM Streak Runner

Mike Ryan
mdennisryan@msn.com
Philip Crimmins is at fcrimmins@gmail.com

Brian Park / photographer Briane.w.park@gmail.com

Sloppymooserunningclub@gmail.com

***GO SLEEVES: https://gokinesiologysleeves.com

***HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJune 19, 2023

260: Drew Francis is Attempting to Summit 58 Peaks this Summer

“It’s sort of this like balance of risk vs reward of how hard can I push myself to beat the speed record without falling off a mountain. That’d be the worst thing to happen.”

Drew Francis is a firefighter, paramedic, climber and runner near Denver. In this episode, Drew chats with Luis about van life, advice on how to build out your own van, his goal of breaking the speed record in Colorado for the Fourteeners, all the logistics that goes into planning a feat like this, sponsorship, how weather can throw him a curveball, and the documentary that is being filmed about the attempt.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Drew Francis Contact Info:

Website: www.drewfrancisfit.com

IG: https://www.instagram.com/drewfrancis.fit/

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar

enJune 12, 2023

259: Andrew Miller’s 2016 Western States Win

“Yeah, I was just kind of moving up, moving up past people all day and then it was, I mean once you’re in third you’re, third is really good at Western States.”

Andrew Miller is a running coach and winner 16 ultramarathons including the 2016 Western States 100, in this episode, Andrew chats with Luis about how he got into long distance running, who he looks up to, how he discovered Western States 100, how he qualified for Western States, his 2016 Western States experience, the support of his family, when he realized he was in first place, and what has changed in his life after winning Western States.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

Andrew Miller Contact Info:

Email: andrewmillercoaching@gmail.com

Website: www.andrewmillercoaching.com

IG: @andrewmillercoaching

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar