I know you know that social media isn't real life... but how often do you forget that? How often to do make decisions or choose thoughts based on something you saw on social media? Special guest Sami Halvorsen of the Teen Life Coach Podcast is on today and we talk about how to not be duped by pictures and likes on social media.
Join Sami's summer classes that start next week:
Connected and In Control- Social Media Program: Starts June 23rd
https://KnowingUPscheduling.as.me/social
Self Confidence Program: Starts June 22nd
https://KnowingUPscheduling.as.me/summersc
Working more and working harder is not always the recipe for doing well in school. There are tricks we can do to be more efficient when it comes to being successful, not just in school, but in life in general. This means making the choice to know your goals are available to you to achieve. You can decide that your goals are possible, just like you can decide that they are not possible. In this episode, Camille Roney joins the show to talk about this secret. She explains how we can make the decision that will help make our goals become more attainable, and also how we can find the most efficient path - so we aren’t working harder and working more, which ultimately can lead to burnout.
Joey Mascio - Firmly Founded Coaching: website | instagram |facebook | tiktok
Feeling pressure can often feel like you’re in an invisible prison. Pressures from other people, or sometimes even from your own expectations can cause us to freeze up. But it’s important to take a step back and ask “does the source of this pressure actually matter?”. In many cases, you’ll realize that no, it does not matter. Escaping this invisible prison called pressure will help us succeed and focus on the things that matter in life, the things we need to achieve our goals and to make ourselves happy!
Joey Mascio - Firmly Founded Coaching: website | instagram | facebook | tiktok
Social media, and media in general often portray some of the people we look up to as living a “perfect life”. We see the highlights of their life that often show an unrealistic lifestyle that that person is living. This is not quite the case, everybody is imperfect. That’s what today’s secret is, everyone is imperfect and there is nothing wrong with that. In fact, to be human is to be imperfect. So something to remember when you see someone living their best life, they are living an imperfect life.
Joey Mascio - Firmly Founded Coaching: website | instagram | facebook | tiktok
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