Sorting out our big dreams and our little dreams takes putting awareness into our heart, while being open to what is possible. Today on SET 2 LOVE, we recap a flow coaching call and chat about going for our dreams!
#BigDreams #JustStart #FlowCoaching
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How do we better maneuver through fear of the unknown? We can be fearful of what we cannot control and fearful of what we can. Fear of the unknown can trigger anxiety and worry. How do we best move through fear and reframe it to work for us and not against us?
#Fear #OvercomeFear #TheUnknown
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We all have days where we wake up on the wrong side of the bed and we might struggle to find our focus. Today on SET 2 LOVE, we talk ideas and strategies for getting through the morning humps so that we can have a successful day!
#MorningBlues #WrongSideoftheBed #Attitude
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Starlight (aka Rebeka) was a volunteer at the summer camp Eva hosts for youth impacted by HIV and AIDS. She was one of the first readers of the beta version of Eva's book and has read "The Flow Life Funnel". Today she offers a review of the book, what she learned and what we can incorporate into her life after reading the book.
#BookReview #TheFlowLifeFunnel #BookTube
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When we can look on the brightside, life opens up, options become more seen and more easily accepted. We can find joy, cultivate joy, and intentionally create a life with more joy. How does lightening up increase our flow? #HowToLightenUp #Mindfulness #Motivation
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Do you have strategies for how you will handle the next time life comes with something that disappoints you, or worse, breaks your heart? How can we get through the "bad news" or shocking life event when it is brought into our awareness? Let's Dive Into Ideas to better work through getting hard news together. #Trauma #BadNews #HardNews
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There is an internal and external pressure to stay young in body, mind, and spirit. How do we age authentically so that we can stay true to our evolution? Dive in with Alicia Ayala to see a different perspective on aging with flow.
Alicia Ayala: IG @its_alicia_ayala
Facebook : https://www.facebook.com/coach.aliciaayala
The WIT Collective: https://aliciaayala.lpages.co/the-wit-collective/?fbclid=IwAR2EYTyK_BOPMNy1dnHqwdf5qpWHkXZX3EY6g-uVZEYV1Th7WPEEfrquBSE
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love
Facebook: www.facebook.com/set2love
email: Set2LovePodcast@gmail.com
web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
#transformation #newyou #aging
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Today we speak with Life Balancing Coach, Scott Spears. He shares strategies around conscious time management. Many people are turning into robots and failing to balance their all around wellness with their time. He is a firm believer for one to reach flow, balance must be in place to take full advantage. This episode he speaks about being organized, valuing your progress, being flexible, procrastination, mindfulness, and adapting to what life brings your way!
You can find scott at: www.scottjspears.com and on Instagram at @time_life_self
#timemanagement #procrastination #conciousness
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love Facebook: www.facebook.com/set2love
email: Set2LovePodcast@gmail.com web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
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Yesterday we spoke about what "living in flow" meant to us and today we talk about how to create more of it. We are all designed to live in flow. When we listen to our inner knowing, we will create more of what we do want to experience.
#LivingInFlow #FlowLife #Flow
Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love
Facebook: www.facebook.com/set2love
Email: Set2LovePodcast@gmail.com
Web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
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On SET 2 LOVE, we talk all about "Living in Flow" and Wednesday we will dive into what does this idea of living in flow really mean when it comes to our emotions and feelings, careers, relationships, and parenting. #LivingInFlow #FlowLife #Flow
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Welcome Bonnie Casamassima - She shares insights on how our spaces (bedroom, home office, and even our hallways) have a psychological impact on our wellness and flow. Bonnie is an an intuitive consult who designs spaces for others to bring about more wellness.
Bonnie can be found at : Instagram @interweave_peopleplace
Web: https://www.interweavepeopleplace.com/
#intuition #organizing #space
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Self Love, Self Help, Self Care, Self Awareness and Self Leadership ... so many "Self's" and yet we still struggle to make our wellness a priority. Therapist, Tann Moore shares idea for making yourself a priority in 2021.
#SelfLove #SelfCare
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Eva's Book, "The Flow Life Funnel" is now available on AMAZON in paperback, ebook and audio book: https://www.tinyurl.com/evapayne
Twitter: @Set2Love
Facebook: www.facebook.com/set2love
email: Set2LovePodcast@gmail.com
web: www.set2love.com
Eva Payne: www.evapayne.com @msevapayne
Shelley Garite: @Shelleys.Special.Touch
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Yesterday we explained "Crazy Town" and today we talk tactics to get out of there when we find ourselves operating from our disconnected emotional self. We are in control of how we feel and how we interpret the world.
#CrazyTown #Conciousness #SelfAwareness
To Purchase Eva's Book, The Flow Life Funnel, visit: www.tinyurl.com/evapayne
When we feel as though our emotions rule our choices, we operate from "Crazy Town" rather than flow. How do we catch ourselves when our train begins to build steam toward thoughts, feelings, or actions which can lead to negative outcomes?
#SelfControl #SelfAwareness #CrazyTown
To purchase Eva's Book, The Flow Life Funnel, visit: www.tinyurl.com/evapayne
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The easiest way to find success with our goals is to make them small enough at first that they feel easy to achieve. We can build upon the small goals to make a big difference in our lives. We can make 2021 the best year of our lives, and it starts with activating small goals!
To Purchase Eva's Book, "The Flow Life Funnel" in paperback, ebook, or as an audiobook, visit AMAZON: www.tinyurl.com/evapayne
#SmallGoals #2021 #BigDreams
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Shelley Henk is back on SET 2 LOVE to share strategies to assist you to start envisioning and moving intentionally toward your dream life. It takes a positive mindset, a mentor, and making moves!
Shelley Can Be Found on Facebook: www.facebook.com/Shelley.Henk.7
#SelfImprovement #DreamLife #SelfHelp
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Merry Christmas from SET 2 LOVE. We wish you so much love and peace as we move into this next cycle of life. When we can hold love with what is, we are more free to flow. It is possible to hold both joy and pain, love for the new and the old, at the same time. One is silver and the other is gold. Both precious.
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Being flexible with our dreams allows them room to adapt, adjust, and find their own flow. Today on SET 2 LOVE, Eva shares the process of publishing her first book and how she used flow to make it possible.
#Flow #Dreams #Flexibility
If You are Interested in Eva's Book on Amazon: The Flow Life Funnel: The 8 Layers to Outwardly Live What You Inwardly Desire by Amazon.com Services LLC Learn more: https://www.amazon.com/dp/B08QNJMT87/ref=cm_sw_em_r_mt_dp_5rz3FbXKCM9DX
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What does forgiveness look like to you? Is it difficult to forgive others or are you able to see the lessons, see the good, and accept we are all on our own journey? Thursday on SET 2 LOVE, Shelley and Eva talk about forgiveness. What if you had a new way to reframe forgiveness? Perhaps this would free up room to flow?
#Forgiveness #HighestFormofLOVE #Forgive
If You are Interested in Eva's Book on Amazon: The Flow Life Funnel: The 8 Layers to Outwardly Live What You Inwardly Desire by Amazon.com Services LLC Learn more:
https://www.amazon.com/dp/B08QNJMT87/ref=cm_sw_em_r_mt_dp_5rz3FbXKCM9DX
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