Shrink Yourself

In this episode of The Shrink Yourself Podcast, Amorita speaks on the importance of releasing expectations and coming home to trust, faith and the belief that everything happening, is indeed happening FOR us. When we place expectations on things, situations, or even relationships-- we not only rob ourselves of the joy & gifts within the present moment, but we also may be setting ourselves up for heartache. We must remember that everything we are experiencing is teaching us something, encouraging us to grow and guiding us to trust the unfoldment of our Divine Destiny. 

In this part 2/2 episode of The Shrink Yourself Podcast, Amorita speaks to the power of not only being the creator of our own lives, but the importance of letting go of what we must. As a loving guide, the host speaks passionately on how to create the life of our dreams, confidence, unconditional self love, healthy relationships, healthy habits, and positive thoughts. 

In this part 1/2 episode of The Shrink Yourself Podcast, Amorita speaks to the power of not only being the creator of our own lives, but the importance of letting go of what we must. Usually when someone achieves something extraordinary, they typically get asked "what did you do to get there?" but what about all they had to give up along the way? In part 1 of this episode-- Amorita speaks to her own experiences, sharing the personal practices and tools she's utilized consistently to let go of fear, what others think, limiting beliefs, unhealthy relationships, unwanted habits, and negative thoughts. 

In this episode of The Shrink Yourself Podcast, Amorita speaks to the importance of living consciously, along with how we can add value to our own lives, as well as the lives as others, and the collective as a whole. She speaks to her own personal experiences and how she has recently dealt with feelings of doubt, and fear. This episode encourages us to remember that everything that is happening, is happening for the highest good of all involved.

In episode 12 of The Shrink Yourself Podcast, Amorita catches up her audience on what she has been up to. Through sharing her own personal recent experiences, she also speaks to overcoming the imposter syndrome that came up along the way, as well as listening to her intuition, inner wisdom, and the Divine guidance she received.  Amorita also shares her main intention/goal for 2021 and her plans regarding her podcast. 

This is an intuitively guided meditation designed to allow you to come home to your own soul. This meditation was created for Amorita's Internal Glow Up Workshop, though it is for anyone who is wishing to take the time and space to get to know themselves on a deeper level. Enjoy! 

In this episode of The Shrink Yourself Podcast, Amorita speaks to her own personal journey of committing to her mission and purpose. As a guide, she shares her own experience of how far she's come; speaking her authentic truth, showing up to every aspect of life as her most authentic and highest self, as well as releasing the fear of judgement from other and self. Amorita expresses how fulfilling it is to stand in our own power, and release any fears or doubts that may come up along the way. 

I'm your guide, Amorita-- and this is my first ever recorded intuitively guided meditation. This is specifically for those of you are participating in the WOW we have currently in progress, but if you're drawn to this guided meditation, please feel free to take advantage of this while it's available! 

In episode 10 of The Shrink Yourself Podcast, Amorita speaks on her most recent experience of suffering and what she's learned throughout the process. She speaks to the fact that suffering is an unavoidable aspect of the human experience, and everyone has their own process of handling it. She encourages us in moments or periods of suffering to remember-- "This Too Shall Pass". Amorita expresses that experiencing suffering is simply a reminder that we are indeed ALIVE and it is all a part of the duality of life. We have the right and power to handle suffering in our own unique process, on our own time, and then release it and claim the end of our suffering-- opening ourselves up to the miracles that are constantly around us as well as on their way to us. TRIGGER WARNING: Amorita shares the details of witnessing her puppy being viciously attacked by 3 other dogs.

In this episode of The Shrink Yourself Podcast, Amorita brings us back to the importance of our why. We all go through our own hardships, and can experience lack of drive or motivation. It is in these moments-- we can choose to empower ourselves, and give ourselves the gentle reminder as to why we started in the first place. There is probably a 'why' behind all of our experiences. Why did you choose the career you did? Why are you in that relationship? To the even bigger... WHY ARE YOU HERE?! Amorita reminds us that we each have our own unique purpose to being here in this current moment on Earth. She reminds us that our light is needed here, and that everything we need is already within us. Although sometimes we may not understand why something is happening to us or in our lives, it will either make sense in the long run-- or maybe it just isn't for us to know. We must choose to trust that everything happening, is happening for our highest good. We must see that our moments of hardships are gifting us an opportunity to grow, and demonstrate our strength and resilience within.

In this episode of the Shrink Yourself Podcast, Amorita discusses Intention, and how important it is to bring this concept and tool into every single aspect of our lives. She continues to speak on thoughts, words, and actions, emphasizing how life changing it is to align these individually and together to our Highest Selves. She speaks to areas in her own life where intention has shifted her perspective for the better, empowering her life and journey as a whole. Amorita encourages us to bring more conscious awareness into our lives and ultimately gain the responsibility, strength, vision and power to AIM for and live the life of our DREAMS!

In this episode of The Shrink Yourself Podcast, Amorita celebrates 444 downloads and expresses her gratitude and love for her listeners. She speaks to her own personal healing journey, experiences, and humbly opens up to when and where she's gotten in her own way. Through her words and message she expresses how impactful it is to be able to shift our thoughts, words, and actions to be aligned with our most pure intentions. Amorita expresses the definition of Manifestation along with her own understanding, while also sharing her own personal experiences. She speaks to the misconceptions along with the spectrum of different manifestations that appear throughout our lives, ultimately encouraging us to become the creator of our own realities. 

In this episode of the Shrink Yourself Podcast, Amorita wraps up the Let’s Get To It series with one of the most crucial, beneficial, and tedious aspects of the journey that never truly ends— HEALING! She dives deep into the topic, while expressing all of the many different levels, layers, and types of healing— as well as what comes with the deeply rooted process. Amorita shares her insight, along with specific stories of her personal healing experience and journey thus far. As a loving guide, she encourages us to embark on, or continue, our own healing process.  

In this episode of the Shrink Yourself Podcast, Amorita reminds us to always treat others how you would like to be treated. She expresses the need for Love and Kindness in today’s world now more than ever, and challenges us to express kindness and love through our every day actions and interactions. Amorita expresses the concept of separateness as an illusion and reminds us that we are all one and connected. It is truly up to us to own our own impact, and make a difference in the world through the ripple effect of spreading love, kindness, and peace. 

In this episode of the Shrink Yourself Podcast, Amorita expresses how important it is to let out any pain, trauma, or past experiences that we may be storing within ourselves. She relates directly to her own journey and process of “getting it all out” as she encourages us to start our own healing process and journey. Amorita provides different methods and tools she personally utilizes, to dig into the deepest, and most vulnerable parts of ourselves. Although one of the more painful and challenging segments of our healing journey, Amorita emphasizes the importance of this critical step, so we are able to truly heal and transition into the next phase of our life as our highest selves 

In this episode of the Shrink Yourself Podcast, Amorita encourages us to dive into a deeper level of pure self-love. She speaks to her own experiences, giving particular examples that showed her what it means to love every ounce of your true self. Amorita guides us through the healing process of loving ourselves through different techniques, practices, and affirmations while sharing her own journey, experiences, and insight. Reminding us all that self love must come from within, and how our own experiences can shape how we grow, learn, and commit to fully loving ourselves. 

In this weeks episode of the Shrink Yourself Podcast, Amorita introduces the Let's Get To It series. Amorita has created this series as a tool, to help get us from where we are, to where we want to be. She explains that the very first step for any type of growth, is the willingness which can only come from within ourselves. She works with us, as a guide, by building the first layer of the foundation: "Getting to know yourself." Through this first layer, Amorita gives insight of the crucial inner work it takes for us to gain true self awareness, and provides us with the tools and strategies we can utilize to get there. 

In this episode, you'll be getting to know a little bit about your host, Amorita. Amorita shares a piece of her journey and what motivated her to create this podcast. She will be bringing her true and authentic self by sharing her mission, purpose, hopes, and intention for not only the Shrink Yourself podcast, but also for her Designed Dream one-on-one guidance as well. With that, we will be talking a little about the current state of the world with the present pandemic, the meaning of Shrink Yourself, and introducing the Let's Get To It series we will be diving into in episode 2.