Sinco5 Podcast

We have to know how to communicate as partners or as friends, it's how we communicate when we are in relationships.

Why feel insecure about the natural you? We love you just the way you are, trust what I say. Many of my male friends laugh at some females who do "extra" to look good or better. Looking good or better is relative to who is looking at you and you should first realise how well you look.

Although travelling many times before, it was a new experience travelling in the pandemic. Yes I got stuck in the FFL airport

Many will say no but keep at your goals.
Work hard, be disciplined, be committed and consistent.

We lose things, it is a fact of life. Sometimes it is hard to let them go and that is understandable but ultimately we should let them go...

Listen as two young hot female artists; J. Celeb and Roxxie speak about their musical journey and plans for the future. Experience the raw talent as they freestyle during the interview. 

They too have a story to tell.

Is it a mystery why men and women cheat? 

Listen to a lively discussion amongst two female guests and the host, as they share their opinions on why people cheat.

Tune in!

Listen to the feedback on a subject as topical and controversial as Covid-19, many gave their feedback on both aspects. Some believe while others don't. One listener was willing to tell "her Covid-19 story", she quit her job because of the stigma she experienced when she returned to work.

Many people still say Covid-19 is not real, but listen to someone who lived the experience and recovered well. Support is required during the time of sickness, reach out to someone who is not feeling well.

Listen to "my covid-19 experience"

It's a new year and it represents a new beginning, people set new year's resolutions. This should be a guide directing your path for the new year. However, your resolutions should not hold you hostage. Set small attainable goals and graduate to larger more ambitious achievements/goals.

Listen to Sinco 5 podcast as we give tips on how to achieve these goals.

Ther are so many things that open your eyes. Bring you to a place of realization and you must pay attention to them. Your spirituality is one such thing, always pay attention to the energy around you. 

It is necessary to refocus, recommit and reorient your lives to achieve your goals. Success is not something you stumble on, it requires hard work which should be intentionally directed at achieving these goals.

There are moments when you will need to push yourself. Push yourself from that place that you find yourself. After you have pushed yourself from that place. You need to keep pushing. Push yourself to be the person you want to be. Push yourself out of your comfort zone. Push yourself past your fears. Push.. yourself. Pushing yourself is a mentality! The change you want to see begins in your head.

It all starts with you. Even as we are a part of the human experience, every choice starts with YOU.

The aim is to inspire people to be the best versions of themselves. It starts with
YOU. Sometimes the greatest pep talk you will ever receive is the one you will give yourself.

If you cannot find someone with a story like yours…then tell yours…others might be waiting to hear one just like it.When Kreshna and Adrian couldn't find a Jamaican Podcast that had experiences that sounded like theirs, they did what any two women in their 20's would do: Start their own Podcast!

In comes Reality Check. 

Who knew being in your 20's would be like this? Join Ariel as he discusses with guests Kreshna and Adrian, the reality checks they have gotten in the 20's and how they want to use those experiences to help others. 

1. Reality Check: Budgeting: Is the apartment all decked out?
2. Reality Check 2: How is dating in their 20's?
3. Reality Check 3:What's with these bills?

Tune in to this week's episode.

Social Handles for the guests:

Facebook: RealityCheckJA

Youtube: RealityCheckJA

Instagram:RealityCheck_JA

Twitter: RealityCheck_JA

“Injustice anywhere is a threat to justice everywhere.”
― Martin Luther King Jr.

While the world has eyes on the riots and protests in America and globally, Ariel and guest Toni-Ann shine a light on the local scene.

Though Jamaica is one of the world's most popular tourist destinations, crime has been one of it's biggest problems.

Lawman die at the hands of "Criminals." "Criminals" die at the hands of lawmen. 

An Eye for an Eye leaves the whole world blind they say. What is the solution to this crippling problem.

Tune in as Ariel and Toni-Ann give their views.

 “Never doubt that a small group of thoughtful committed citizens can change the world: Indeed it's the only thing that ever has.” Margaret Mead .

"I..Can't Breathe." The May 25th death of George Floyd in Minnesota became match that lit a fire. In response to his death,protests concerning police violence against black people, quickly spread across the United States and internationally.

Protests..Riots..Unrest. Race. Rights.Injustice.

Join Ariel and guest, Toni-Ann as they weigh in on the whole matter of race, the experience of the black community and why the world is ripe for change.

The Battle of the Century! The Clash of the Titans! A Lyrical Face-Off between two of Dancehall’s GOATS.The Verzuz Clash Between Beenie Man and Bounty Killa was watched by over 480k people and cemented itself as a moment in Dancehall history.
These two powerhouses displayed friendly rivalry and gave us many meme-worthy moments.

Who won the clash? Beenie Man? Bounty Killa?

Tune in as Ariel and guests,Prezzi,Smurf and Tena discuss the clash,noteworthy moments and It's impact.

We all have something to say, our own stories to tell. Have you ever thought of using a podcast as your outlet to connect with the world or tell your story? Join Ariel in this bonus episode of Sinco5podcast as he shares his own experience with starting a podcast and gives advice on how you can start your own.

"Entertainer" is the word he would use to best describe himself.A popular figure in  Jamaica's culture "Richie Feelings" is no stranger to the spotlight.From being a Disc Joc with Stone Love to carving a name for himself,Richie Feelings has always had alot to say.Join Ariel as he has a sit down with Richie Feelings to discuss Entertainment, his Weight Loss journey and His "war" with Skatta. How did the "war" really start? 
Listen to find out about this and much more! 

The COVID-19 pandemic has upended all areas of life - and sports are no exception.Professional leagues everywhere have been suspended. Events, such as the Olympics have been postponed. For the First time in 30 years Liverpool fans looked hopeful to claim the EPL title. What will happen? Will the league restart? Who will be the EPL winner? Sports have an undeniable way of bringing people together, whether as players or spectators. Join Ariel with his guests Kerry and Andrew as they discuss sports in the current climate. How have the sports fans been doing during the absence of sports during the Pandemic? What have they been doing to get their sports fix?Tune in to find out