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    Sleep Stories and Meditation

    Welcome to "Sleep Stories and Meditation," the podcast I've lovingly crafted to transform your sleep and meditation experience. I'm Joel Thielke, a hypnotherapist with a global reputation, an author, and a former actor, and I'm here to guide you into the serene world of deep sleep and relaxation.

    My journey in the realms of hypnosis and storytelling has led me to this moment – to create a unique space for you to unwind, relax, and rejuvenate. Each episode features not just my voice, but also the calming tones of professional narrators and therapists, all dedicated to enhancing your bedtime routine.

    In this podcast, you'll find a blend of mesmerizing bedtime stories, guided hypnosis, and meditations, with thoughtful affirming motivational memos and more.  All are thoughtfully designed to lead you into a peaceful state of mind. Whether you're preparing for a restful night, seeking a moment of tranquility, or embarking on a meditative journey, this podcast is your coach and companion.

    I invite you to join me and a host of special guests as we navigate the delicate balance of mind, body, and spirit, integrating them into a harmonious whole. Settle back, relax, and let's embark on this beautiful journey together. Here's to peaceful nights and enlightened days ahead. Namaste.

    Go to www.sleepstoriesandmeditation.com

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    Episodes (42)

    Subliminal Messages Do They Work?

    Subliminal Messages Do They Work?

    "Empower Your Mind: Subliminal Success and Prosperity - Sleep Stories & Meditation with Joel Thielke"

    Welcome to Sleep Stories and Meditation, hosted by me, Joel Thielke. In today's episode, we're diving into the intriguing world of subliminal recordings. After a brief introduction, we'll immerse ourselves in a 20-minute subliminal session designed to empower and transform your subconscious mind.


    These subliminal recordings are special. Crafted at a unique frequency of 17,500 Hz, they bypass your conscious awareness, delivering powerful affirmations directly to your subconscious. While you're busy with your day-to-day tasks, these affirmations work silently in the background, fostering positive changes without your active focus.

    During this session, you'll encounter affirmations like:

    - "I am a magnet for success and good fortune."

    - "Every day, in every way, I am becoming more and more prosperous."

    - "I am worthy of my dreams and work towards them with joy."

    - "My positive thoughts and actions create my reality."

    - "I attract abundance effortlessly."

    These messages, initially recorded at the standard audio frequency of 44,100 Hz, are then subtly woven into the subliminal 17,500 Hz frequency. This method ensures that the affirmations reach your subconscious mind effectively, promoting growth and positive transformation.

    What's fantastic about these subliminals is their flexibility. You can listen to them anytime, anywhere, whether you're working, exercising, or just relaxing. They are designed to complement your lifestyle, making personal development a seamless part of your daily routine.

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    "Hypnosis Meditations on Audible.com."
    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    The Year of Manifesting and Changing your Limiting Beliefs

    The Year of Manifesting and Changing your Limiting Beliefs

    Dive into our episode focused on manifestation and breaking free from limiting beliefs, Joel will explain crucial steps towards personal empowerment in the new year. This episode isn't about New Year resolutions; it's an exploration of the hidden barriers that hold us back - our limiting beliefs. With a blend of practical insights, and transformative strategies, we unravel how these beliefs unconsciously shape our lives. From understanding the nature of limiting beliefs to practical NLP and hypnotherapy techniques, this episode is a toolkit for anyone seeking to foster self-acceptance, take calculated risks, and set ambitious goals. Join me, Joel Thielke, on this empowering journey as we redefine success and resilience by embracing our authentic selves and turning challenges into opportunities for growth.

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    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."
    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Twas The Night Before Christmas & Bella The Bear

    Twas The Night Before Christmas & Bella The Bear

    Welcome to "Joel Thielke's Holiday Sleep Stories & Meditation." I'm your host, Joel Thielke, and I'm here to guide you into a peaceful night's sleep with soothing stories and meditation. In this special holiday episode, we'll immerse you in the enchanting Christmas spirit with two heartwarming tales.

    First, we'll revisit the timeless classic, "The Night Before Christmas." Let the comforting cadence of this beloved story transport you to a place of cozy anticipation, where the magic of Christmas comes to life.

    Then, join us for a brand new story, "A Bear Called Bella." Follow Bella, a plush toy left behind on Christmas Eve, on a heartwarming adventure that leads her to discover the true meaning of the holiday season.

    Whether you're winding down for the night or need a moment of serenity during your day, "Joel Thielke's Holiday Sleep Stories & Meditation" provides the soothing escape you deserve. Subscribe now and let the magic of storytelling and meditation guide you into a peaceful, holiday-inspired slumber. Sweet dreams and happy holidays!

    Some AI was used to create this episode.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
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    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Holiday Bedtime Stories

    Holiday Bedtime Stories

    Join us for a special replay on the Sleep Stories and Meditation podcast, where we revisit our second episode ever from December 2020. In this episode, we bring to life two classic bedtime stories, "The Gift of the Magi" by O. Henry, narrated by actress Aubree Bowen, and "The Adventures of Hansel and Gretel," performed by Meg Sarics. This nostalgic journey is perfect for listeners of all ages, offering a moment of relaxation and a trip back to the timeless world of storytelling.

    As we rekindle the magic of these tales, let your inner child bask in the warmth of holiday nostalgia. If you find solace and joy in our podcast, please show your support with a like, a review, and by subscribing. For more insights into the podcast and other endeavors, follow the link below.

    We hope you enjoy this throwback episode, a testament to the enduring charm of classic stories that have captivated hearts for generations.
    If you like our podcast, please give us a review like, and subscribe right now.
     If you want to find out more about me or some of what I do, click the link below.

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    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    The Hidden Sanctuary Sleep Story

    The Hidden Sanctuary Sleep Story

    Journey into the hidden Sanctuary dreaming grove, a tranquil auditory experience crafted to guide you into the realms of deep, restorative sleep. Written by Joel Thielke and masterfully narrated by Rachael Meddows, this immersive tale takes you on a soulful adventure alongside Alex, a seeker in a mystical forest. As you navigate through groves of reflection and hidden sanctuaries, you'll explore the transformative power of gratitude. Seamlessly interwoven with hypnotic induction and progressive relaxation techniques, this podcast isn't just a story—it's a doorway to a more restful, peaceful you. So tuck yourself into your warm bed and let gratitude and serenity wash over you as you drift into dreamland.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
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    "Hypnosis Meditations on Audible.com."
    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Hypnotic Adaptation to Change.

    Hypnotic Adaptation to Change.

    Welcome to "Hypnotic Adaptation: Master the Power of Your Mind to Adapt to Any Change," hosted by Joel Thielke, certified clinical hypnotherapist and NLP practitioner. In this transformative podcast, you'll discover the keys to adaptability through guided hypnosis sessions. Dive deep into your subconscious to rewrite limiting beliefs and emerge empowered to navigate life's ever-changing landscape. Are you ready to master your mind and adapt to any change? Join us on this transformative journey.

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    "Transform Your Life, One Night at a Time, with Joel Thielke's
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    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Vision into Action: Unleashing the Power of Sleep Hypnosis and the Subconscious Mind

    Vision into Action: Unleashing the Power of Sleep Hypnosis and the Subconscious Mind

    In this transformative episode of "Vision into Action," we journey into the captivating realm of sleep hypnosis and the subconscious mind. Harnessing the power of your subconscious mind during sleep can be a potent tool to turn your visions into reality, and we're here to guide you through this process.

    As we delve into the session, we'll guide you through a calming sleep hypnosis process designed to access the subconscious mind. Discover how this powerful program can help you overcome barriers, break unproductive patterns, and instill new, empowering beliefs and behaviors.

    Immerse yourself in this tranquil sleep hypnosis journey and awaken with a renewed sense of clarity, motivation, and readiness to turn your vision into action. Please ensure you're in a safe, comfortable place to relax and drift off to sleep while listening to this episode.

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    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Tabetin Singing Bowl Low Resounding Tones

    Tabetin Singing Bowl Low Resounding Tones

    Welcome to another soothing episode of "Sleep Stories and Meditation". This time, we invite you to immerse yourself in the deep, tranquil sounds of the "Tibetan Singing Bowl Low Resounding Tones".
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    Tibetan singing bowls are ancient instruments steeped in thousands of years of history, and they have been used for centuries as tools for meditation and healing. They're often handmade by artisans in the Himalayas who follow centuries-old methods, creating each bowl with a unique combination of metals contributing to its distinct sound profile.

    In this episode, we focus on the low-resounding tones of these fascinating bowls. These are the deeper sounds that are felt as much as they are heard. They resonate, creating a sensation of being enveloped by sound, which makes them particularly effective for sleep and meditation.

    The low-resounding tones of Tibetan singing bowls are believed to help entrain the brain to a theta state, which is associated with deep meditation, relaxation, and REM sleep. These tones can help to slow down respiratory rates, brain waves, and heart rates, inducing a state of calm and relaxation that's conducive to sleep.

    In addition to promoting sleep, the rich, harmonic vibrations of the Tibetan singing bowls can also be profoundly healing. They are believed to help balance the body’s energy systems, reduce stress and anxiety, and promote a greater sense of peace and well-being.

    So, prepare to drift away on a sea of low resounding tones. Whether you're seeking a peaceful night's sleep or simply a moment of tranquility in your busy day, this episode is designed to guide you gently into a state of relaxation and restfulness.

    We invite you to make yourself comfortable, breathe deeply, and let the soothing sounds of the Tibetan Singing Bowl Low Resounding Tones carry you away. It's time to close your eyes, open your ears, and surrender to the rhythm of relaxation. Welcome to your peaceful moment.

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    "Transform Your Life, One Night at a Time, with Joel Thielke's
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    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    "The Power of Daytime Affirmations: Turning Thoughts into Success"

    "The Power of Daytime Affirmations: Turning Thoughts into Success"

    Daytime success affirmations are powerful statements that shape your subconscious toward achieving your goals. These affirmations reinforce your self-belief and potential, empower you to create the life you desire, and help you to maintain a positive mindset. They're not just statements but seeds of thought that you plant deep within you.
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    Affirmations, including those featured in our upcoming podcast episode, work by replacing limiting beliefs with positive self-talk. Whether promoting a positive attitude or encouraging ambition, they serve as a blueprint for success, motivating you to strive for your dreams. In our special episode on sleep stories and meditation, we further explore the role of affirmations in shaping your reality, improving your well-being, and instilling a sense of gratitude.

    When used daily, affirmations transform you into a more confident, focused, and successful individual. They are your tool for self-improvement and a key to unlocking your potential. Tune in to our podcast to learn more about harnessing the power of affirmations, meditation, and sleep stories for success.
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    Money Mindset Affirmation Guide
    Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.

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    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."


    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    About Sleep Stories and Meditation

    About Sleep Stories and Meditation

    Sleep Stories and Meditation is the best sleep podcast for improving your quality of life. Our techniques are relaxing, entertaining, and proven to bring you long-lasting results. So listen as we guide you into a peaceful state with our relaxing hypnosis, bedtime stories, meditations, and sleep sounds; Joel Thielke is a world-renowned hypnotherapist, author, and former actor who knows how to put you to sleep. You will hear different voices from narrators and professional therapists. We always try to bring compelling content and insight that’s important to you. Join Joel and many special guests as they take you on this beautiful journey of mind, body, and spirit integration. Sit back and relax fall asleep or meditate. Namaste

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    "Transform Your Life, One Night at a Time, with Joel Thielke's
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    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Relaxing Sleep Story: Adrift in Bora Bora

    Relaxing Sleep Story: Adrift in Bora Bora

    Having trouble falling asleep? Let Sleep Stories and Meditation guide you to a place of tranquility and deep relaxation. This sleep story will transport you to the idyllic destination of Bora Bora. With carefully curated sleep sounds and soothing background tracks tailored to enhance your experience, these Sleep Stories offer the perfect recipe for a peaceful night's rest. Begin with a serene sleep induction that will ease your body and mind, allowing you to explore the pristine waters and white sandy beaches of Bora Bora. Let all your worries melt away as you embark on a virtual vacation like no other, experiencing pure bliss and ultimate relaxation.

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    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."
    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    "Green Noise: Nature's Lullaby for Deep Sleep"

    "Green Noise: Nature's Lullaby for Deep Sleep"

    Green noise, a true marvel of nature, envelopes you in a peaceful soundscape, banishing disruptive noises and inviting deep relaxation. It's like stepping into a tranquil cocoon that lulls you to sleep.
    This episode will also reveal how green noise can stir the production of delta brain waves, those tiny ambassadors of deep sleep and tranquillity. If you've been disturbed by the constant hum of tinnitus, discover how green noise can soften its intrusion. But the magic doesn't stop there; green noise can also work wonders on your autonomic nervous system, that vital network that keeps your heart pumping, blood circulating, and body operating harmoniously.
    By reducing stress and promoting relaxation, green noise ushers you into a realm of restful slumber, so you can wake up refreshed, ready to seize the day. So, ready to delve into the world of green noise? Please close your eyes, inhale deeply, and join us as we journey through the soothing symphony of nature's lullaby.
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    "Transform Your Life, One Night at a Time, with Joel Thielke's
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    "Hypnosis Meditations on Audible.com."
    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    "Sleep Meditation for Self-Belief: Tranquil High Road & Rain Sounds"

    "Sleep Meditation for Self-Belief: Tranquil High Road & Rain Sounds"

    Welcome to Sleep Stories and Mediation, written and narrated by Joel Thielke. This podcast lulls you into a serene, peaceful slumber while enriching your mind and soul. As a Certified Hypnotherapist, former actor, and storyteller, Joel's enchanting voice and captivating tales are designed to help you drift off to sleep while boosting your self-confidence and inner strength.

    In this mesmerizing episode, Joel invites you to embark on a transformative journey called "The High Road." Then, as you settle in and prepare for sleep, allow the soothing, rhythmic sound of raindrops pattering gently on an umbrella to wash away your worries and create an oasis of tranquility.

    The episode begins with a progressive relaxation hypnotic induction period. Imagine yourself standing at the foot of a majestic mountain as Joel's mellifluous voice transports you from the base to the summit. With each breath, feel your body sinking deeper into relaxation, releasing the day's tension and opening yourself up to a world of serenity.

    As your ascent continues, you'll find yourself on the High Road, which leads to self-discovery and renewed confidence. Through vivid descriptions and masterful storytelling, Joel will guide you along this path, revealing the beauty of the landscape and the potential within you. As the journey unfolds, you'll encounter challenges that you overcome with ease and grace, reinforcing your self-belief and resilience.

    With every step on the High Road, the gentle sound of raindrops on an umbrella continues to provide a calming backdrop, merging with Joel's voice to create a hypnotic symphony of relaxation. As your journey nears its end, your newfound confidence and self-assurance will stay with you, nurturing your dreams and aspirations even as you drift off into a deep, restorative sleep.

    Join Joel Thielke on this enchanting voyage. Let Sleep Stories and Mediation be your sanctuary of rest and personal growth. Close your eyes, embrace the warmth of the soothing rain, and take the High Road to a more confident, empowered you.

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    Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."


    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    "Whispers of Camelot, A Story from King Arthur's Enchanted Reign"

    "Whispers of Camelot, A Story from King Arthur's Enchanted Reign"

    Join renowned hypnotherapist Joel Thielke in this captivating episode of Sleep Stories and Meditation as you are guided on a soothing journey into the heart of one of the most enduring legends in literature: the tale of King Arthur. In this enchanting episode, You will be guided by the mesmerizing story of Arthur's legendary reign, from the moment he drew the magical sword Excalibur to the adventures of his noble knights.
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    Let the hypnotic cadence of the narrator's voice lull you into a restful slumber as he delves into the mystical world of Camelot and the enchanting tales that have stood the test of time. let the soothing narration transport you to a realm of chivalry, magic, and destiny while guiding you to the peaceful rest you seek. Close your eyes, relax, and let the legendary chronicles of King Arthur carry you away to a dream-filled slumber.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."
    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    The Land Of Gentle Dreams Bedtime Story

    The Land Of Gentle Dreams Bedtime Story

    Welcome to the Sleep Stories and Meditation Podcast, where we bring soothing tales and calming meditations to help you relax, unwind, and drift off into a peaceful slumber. In this episode, we invite you to embark on a magical journey through the enchanting story of "The Land of Gentle Dreams," written by Carol Anne Graham and Lynne Johnson, with additional editing by Robert Thielke.
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    Narrated by Joel Thielke, this captivating tale follows Soothe, a hardworking sparrow, as she discovers the Land of Gentle Dreams. This magical realm offers solace and healing to all who enter. Along her journey, Soothe encounters wise and nurturing creatures who share their wisdom, teaching her the importance of self-care, personal growth, and embracing inner strength. As Soothe's journey unfolds, she finds balance in her life. She inspires others to seek a nurturing community's support and prioritize their well-being.

    This episode also features a progressive relaxation hypnosis induction and a hypnotic countdown, seamlessly woven into the story, designed to guide you into deep relaxation and inner peace. As you listen, you'll absorb the valuable lessons of the story and carry them with you as you drift off to sleep, feeling renewed and ready to face life's challenges with newfound strength and resilience.
    Join us in the Sleep Stories and Meditation Podcast as we explore "The Land of Gentle Dreams" and allow its magic to guide you towards a more balanced, fulfilling life. Sweet dreams!

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."
    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Magical Train Trip Through The Romanian Country Side

    Magical Train Trip Through The Romanian Country Side

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    Join host Joel Thielke, Clinical Hypnotherapist, and master storyteller, on this week's episode of Sleep Stories and Meditation. Immerse yourself in a captivating meditative journey aboard a luxurious train as it winds through the enchanting Romanian countryside in 1898. Experience breathtaking vistas, serene valleys, and mesmerizing landscapes that will transport you to a place of relaxation and wonder.
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    Let Joel's soothing voice and expert storytelling skills guide you through this beautifully crafted tale as you release the stresses of daily life and drift into profound relaxation. Discover the sense of inner peace and gratitude that comes from witnessing life's simple, enduring rhythms and the awe-inspiring beauty of nature.
    Whether you're looking to unwind after a long day or simply seeking to enhance your meditation practice, this episode of Sleep Stories and Meditation will leave you feeling refreshed, rejuvenated, and inspired by the magic of the world around us. So, get comfortable, close your eyes, and let Joel Thielke take you on an unforgettable journey through the heart of 1898 Romania. Sweet dreams!

    Money Mindset Affirmation Guide
    Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."


    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Parent and Baby Soft White Noise - fall asleep fast calming white noise

    Parent and Baby Soft White Noise - fall asleep fast calming white noise

    Listen to all the episodes on the Motivational Life App.
    This episode is for new parents, but it's great for anyone who wants to sleep. This topic was a request from Demond and  Emily. They are parents of two new twin girls, and they wrote in and asked if there was anything I could suggest to help get their twins to sleep and sleep longer. And so I thought I would dedicate this episode to them because soft white noise is so beneficial to anyone, but babies respond two white noise quite quickly.
    When you change your thinking, you can change your whole world. Hypnotist and storyteller Joel Thielke create a vivid world that empowers you to believe in yourself and gives you the self-confidence to embrace and manifest the life you love.

    If you like our podcast, please give us a review. I love reading your comments.

    If you want to find out more about me or some of what I do, click the link below.
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    Money Mindset Affirmation Guide
    Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."


    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Sleep Stories and Meditation
    en-usSeptember 02, 2022

    Sleep Hacks How to Fall Asleep Deeper And Faster

    Sleep Hacks How to Fall Asleep Deeper And Faster

    Get the Sleep Stories and Mediation app for IOS
    Check out our website
    This episode is about falling asleep quicker and faster, using techniques I've worked with clients and found to work for me. Sleep is one of the most important things we do in our lives. We spend 1/3 of our lives in sleep, so I thought it would be a good idea to help you set yourself up before bedtime.
    When you change your thinking, you can change your whole world. Hypnotist and storyteller Joel Thielke creates a vivid world that empowers you to believe in yourself and gives you the self-confidence to embrace and manifest the life you love.

    Before you listen to the podcast rate comment and follow, Sleep Stories and Meditation

    If you want to find out more about me or some of what I do, click the link below.

    My Linktree:

    https://linktr.ee/JoelCT

    Purchase programs Just like you hear on this podcast

    https://motivationalhypnotherapy.com/product-category/products/

    Contact us. support@motivationalhypnotherapy.com

    Money Mindset Affirmation Guide
    Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."


    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Deep Sleep Spiritual Cleanse Hypnosis and Meditation

    Deep Sleep Spiritual Cleanse Hypnosis and Meditation

    Listen to all the episodes on the Motivational Life App
    Fall asleep to a beautiful deep sleep program designed to put you to sleep fast and uplift your body, mind, and spirit so you will feel rested, alive, and ready to take on the day with your hearts lifted.
    When you change your thinking, you can change your whole world. Hypnotist and storyteller Joel Thielke creates a vivid world that empowers you to believe in yourself and gives you the self-confidence to embrace and manifest the life you love.

    Before you listen to the podcast rate comment and follow, Sleep Stories and Meditation

    If you want to find out more about me or some of what I do, click the link below.

    My Linktree:

    https://linktr.ee/JoelCT

    Purchase programs Just like you hear on this podcast

    https://motivationalhypnotherapy.com/product-category/products/

    Contact us. support@motivationalhypnotherapy.com


    Money Mindset Affirmation Guide
    Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."


    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

    Be in the Moment Meditation Motivational Memo

    Be in the Moment Meditation Motivational Memo

    In this episode, Catherine Perry will lead you on a ten-minute meditation to reduce stress and mindfully bring you into the state of being in the moment.
    "You can't change the past, but you can ruin the present by worrying about the future." – Unknown.
    When you change your thinking, you can change your whole world. Hypnotist and storyteller Joel Thielke creates a vivid world that empowers you to believe in yourself and gives you the self-confidence to embrace and manifest the life you love.
    Before you listen to the podcast rate comment and follow, Sleep Stories and Meditation.
    My Linktree:
    https://linktr.ee/JoelCT
    Purchase programs Just like you hear on this podcast
    https://motivationalhypnotherapy.com/product-category/products/

    Contact us. support@motivationalhypnotherapy.com


    Money Mindset Affirmation Guide
    Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    "Transform Your Life, One Night at a Time, with Joel Thielke's
    Get Joel's Law of Attraction App

    "Hypnosis Meditations on Audible.com."


    Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)


    Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

    Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)