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    Soul BBQ - A Conscious Kickback

    The Soul BBQ – A Conscious Kickback Podcast, offers 100% raw, authentic, conversations in a kickback style environment! No subject is off limits for the synergetic upbeat duo Kelsey and Steven, who's engaging discussions appeal to individuals interested in improving their lives simply by: being open to alternative perspectives for everyday issues, questioning the nature of reality and ultimately seeking to harness that untapped divine energy that already exists within. If you're ready for or currently experiencing a spiritual evolution...no worries, you're also in the right place! Just sit back, relax, grab a plate and prepare to have the Soul fully nourished! Whether its health, spiritual, mental, 'conspiracy' theories, science, metaphysical, or various other similarly related topics, the Soul BBQ Podcast is here to deliver thought-provoking and self-uplifting content directly to you! Tune in regularly and follow on Instagram @theevolvingaries (Kelsey) @wildcardsteven (Steven). 

    en-us46 Episodes

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    Episodes (46)

    SB Ep 46: The Magnetism of F*ckboys

    SB Ep 46: The Magnetism of F*ckboys
    Welcome to Soul BBQ, where we're serving up a healthy dose of real talk about the magnetic allure of f*ckboys! Join us as we explore the mystifying phenomenon of why we just can't seem to resist those charming, yet toxic, individuals. We'll dish out a side of sass, a dash of humor, and a whole lot of spiritual realness as we unpack why we're drawn to the very people who are bad for our souls. Have you been a victim of chronically dating or entertaining assholes? Here’s why… 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usMarch 03, 2024
    dating
    red flags
    toxic
    healthy relationships
    self love

    SB Ep 45: Wild Start Huh?

    SB Ep 45: Wild Start Huh?

    Step into the unpredictable world that is 2024 with the latest episode of Soul BBQ! From Japan's seismic shake-up to Katt Williams dropping bombshells, this January kiki covers it all.  Get ready for a wild ride as we delve into Gypsy Rose Blanchard's post-incarceration romance and the shocking incident of a Nevada judge being jumped in court. Not to mention aliens infiltrating a mall in Miami -  project Blue Beam anyone? Buckle up and join us for a lively discussion on the juiciest events of the month!



    Resources: 

    1. Katt Williams Interview Receipts: https://rb.gy/in7iwt 
    2. Miami Mall ET Incident / False Flag? : https://rb.gy/4cq6hi &  https://rb.gy/28fk5i
    3. Gypsy-Rose Blanchard: https://rb.gy/6zs8wr 
    4. Secret Sex Parties of Mega-Rich: http://tinyurl.com/4uzfhnwk 
    5. Nevada judge attacked in court:
    6. Young Thug Trial: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usJanuary 31, 2024
    #january2024
    #clubshayshay
    #eyeswideshut
    #projectbluebeam
    #kattwilliams

    SB Ep 44: Swipe Left on These Relationship Red Flags

    SB Ep 44: Swipe Left on These Relationship Red Flags

    In this episode, we delve into the world of dating and relationships to explore some of the common red flags that can indicate trouble ahead. Whether the first swipe or the first date, we'll guide you through some of the warning signs to watch out for, including love bombing, possessiveness, and substance abuse. But don't worry, it's not all doom and gloom - we'll also offer plenty of laughs and practical tips on how to address these issues while navigating the sometimes murky waters of romance. Tune in and join us for a fun and informative discussion as we dissect our latest topic in modern love.


    Let's talk about it!

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    Soul BBQ - A Conscious Kickback
    en-usMay 15, 2023
    relationships
    dating
    love
    red flags
    gaslighting

    SB Ep 43: Infidelity - Logic of Cheating

    SB Ep 43: Infidelity - Logic of Cheating

    One way or another we’ve all had a run in with infidelity. Whether you’ve been in a situation or witnessed from a far- cheating is no stranger to the masses. 

    During this episode of Soul BBQ we explore the psychology of infidelity. What’s really going on? And could the new wave of open relationships be a plausible solution to this age old issue? 

    Of course there’s no way we’re skipping over our on own shady missteps.  

    If bae is at home, why you stay in the streets? 

    Let’s talk about it! 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usApril 08, 2023

    SB Ep 42: My Ex-Vegan Story - Suffering in Silence

    SB Ep 42: My Ex-Vegan Story - Suffering in Silence

    Some take on a plant based lifestyle for the animals, others, for the seemingly illustrious health benefits. But is “vegan diet” truly synonymous with “healthy diet”? Does it guarantee longevity and vitality?

    In life we must remain humble, always open to new information. Though the vegan approach appears fruitful (get it?) in the beginning, long term results may vary. It’s necessary to be honest with ourselves in order to act when something is no longer in our best interest. Even when those actions or inactions will cause internal distress.

    What does this all mean? Well folks…
    One of the Soul BBQ hosts is no longer vegan. The health scares, psychological impact, and constant questioning of one’s own intuition are all on the table. 

    Let’s talk about it!

    Mentionable Content:

    All Episode Resources & References can be found Here!

    CLICK ON ME for more information on the topics discussed during this kickback! 

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    Soul BBQ - A Conscious Kickback
    en-usMarch 04, 2023

    SB Ep 41: Allow Us to Reintroduce Ourselves

    SB Ep 41: Allow Us to Reintroduce Ourselves

    It's the first episode of 2023 and we are stoked! It's been a minute since we've formally introduced ourselves. As host, Steven, likes to say, "the only constant is change." While at our core our spirits are connected to a divine purpose, how we walk in this life tends to shift... and that's ok. Thoughts, opinions, habits, how we view ourselves - to name a few.

    Join us as we share who we are 2.0 and what you can expect on this journey.

    Let's talk about it Soul BBQ Tribe!



    Mentionable Content:

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usFebruary 05, 2023
    psychedelics
    perspective
    cardi b
    introduction
    breaking habits

    SB Ep 40: End It On a High Note

    SB Ep 40: End It On a High Note

    The title says it all. Goals, grows, and GLOWS. We sit down to dish on all that was 2022, our takeaways, and what we no longer hold space for. Pro Tip: grab a pen and piece of paper as this meal is meant for interaction! 

    Join us in a reflective installment of SBQ. And don’t forget to check out the 2022 Soul BBQ Playlist linked in description. 

    Let’s end it on a high a note! 



    Mentionable Content:

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usDecember 27, 2022
    new year
    2022
    2023
    2022 recap
    year in review

    SB Ep 39: Harder Truths with an Ex

    SB Ep 39: Harder Truths with an Ex

    How many of you have sat down with a former partner to have an honest conversation on the ups and downs of your relationship? How many of you have put it on wax?  Keep reading!

    Many times when a relationship comes to an end we try to rid our minds of an ex, even painting them as the villain to cope. But let’s be honest, it takes two to tango. There is no right or wrong, only experiences. Engaging in a tough but necessary conversation with your ex can bring energy clearing to you both, foster a great friendship, and/or give you the clarity you may need to move forward with a new relationship.

    In this transparent edition of Soul BBQ we're joined by life coach/podcaster Ashley Meyer…. Kelsey’s former partner.

    You may want to sit down for this one....

    Let’s talk about it!


    Mentionable Content:


    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usDecember 09, 2022
    relationships
    love
    healing
    modern relationships
    ethical non monogamy

    SB Ep 38: Lies & Love Languages

    SB Ep 38: Lies & Love Languages

    Understanding what makes the people in your life feel loved, valued, and heard is critical. That's where the 5 love languages step in. Think of them as a way for your emotions to communicate with theirs.  Not only do these languages show up in preferences of how to be loved, they are also prevalent when a person gives love. People care for others in their own unique way; recognizing this can save couples, friends, and family members from beefing over the little things.

    But is love all you really need? 

    Join us in this episode of Soul BBQ as we revel in the heart chakra and share our raw thoughts on misconceptions of the big "L word".

    Let's talk about it!

    Mentionable Content:


    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usNovember 09, 2022
    success
    relationships
    love
    gary chapman
    love languages

    SB Ep 37: Covert Operations Hidden in Plain Sight

    SB Ep 37: Covert Operations Hidden in Plain Sight

    What's scarier than Nightmare on Elm Street? Finding out your government is behind some of the most shocking happenings that rocked our nation. From the Titanic to MK Ultra and beyond, we're taking you on a journey through these rarely discussed operations. Join us as we unveil mysterious truths that some dare to refer to as 'conspiracies'. Do you trust the powers that be to keep you safe? 

    Spooky season is among us and the tea is deadly. Let's talk about it!

    Mentionable Content :

    Titanic - "Unsinnkable Ship"

    Operation Paperclip

    Operation MK Ultra

    "Project Stargate"  - Remote Viewing 

    Operation "Northwoods" 

    EMF 

    • "Generation Zapped" (Documentary)

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usOctober 21, 2022
    true crime
    nasa
    conspiracy
    conspiracy theory
    halloween

    SB Ep 36: Life Long Learners

    SB Ep 36: Life Long Learners

    You learn something new everyday. From caretakers, to teachers, to life in general, we accumulate lessons along the way. But is the school system as we know it allowing children to explore and reach their full potential? According to a study conducted by professor George Land, there is a 60% decline in creativity from age five to ten. 

    During this episode of Soul BBQ we dish our thoughts regarding the education system and being life long learners. We share our individual education trajectories, the value of the school system, opportunities for growth, contributions to limiting beliefs, and put our heads together to reimagine a more fulfilling, effective institution.

    Let’s talk about it! 

    --------------------------------------------------------------
    Mentionable Content (aka Suggested Resources):

    Steven's Tech Talk - "Into the World of A.I. Art"

    TedEx Video - George Land “The failure of success”

    Throwback YouTube Sketch ft. Kelsey ( "Confidence is KEY.")


    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usSeptember 27, 2022
    #education
    #creativity
    #learning
    #limitingbeliefs
    #learners

    SB Ep 35: Finding Your Soul Tribe

    SB Ep 35: Finding Your Soul Tribe

    Our lives, as intricate as they may be, are designed by us. Before entering this plane we make a choice to encounter specific themes for an opportunity to journey into our soul’s purpose. Utilizing our experiences as opportunities to level up. 

    Moreover, none of us choose to dive into these adventures alone. Through soul contracts we agree to travel through many lives within a group. Each incarnation arriving in a different form, meeting the same souls time and time again.  We may not be aware of the tie in the moment but our essence resonates at a level recognizable by the other members’.

    Join us in a cosmically connected episode where we discuss soul families, how to recognize them, differences between  various types of tribe members, our reunions, and of course unpopular opinions.

    Let’s talk about it! 


    --------------------------------------------------------------
    Mentionable Content (aka Suggested Resources):

    Homemade Dehydrator Snack Recipes:

    • Annette Larkins - Tomato Chips: 
      •  https://youtu.be/PHBmsn3fPZc
    • Eggplant Jerky: 
      • https://youtu.be/2lHEN43oTJc

    Rich West - Soul Contract Revocation 101 

    • https://youtu.be/eNKSjakAXts

    How to Remove Soul Contracts

    • https://youtu.be/peJI9tTsycw


    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usAugust 19, 2022
    #lifepurpose
    #universe
    #cosmic
    #spiritual
    #metaphysical

    SB Ep 34: Healing Intergenerational Trauma

    SB Ep 34: Healing Intergenerational Trauma

    Traumatic events ripple like waves in an ocean, often extending beyond the individual who was directly involved. Intergenerational trauma stems from a reaction to a harmful event which then shapes or creates a lifestyle due to unresolved stored emotions.  This trauma can affect relationships, self-worth, parenting, attachment styles, communication, and overall physical and/or mental health.

    This episode is much longer than the usual, and for good reason. We lean in to unpack what generational trauma is, how we have seen it reflected in our lives, societal struggles, and of course methods to heal. In true Soul BBQ fashion, we are lighting the torch on the elephant in the room and taking our power back. You are invited to join us. 

    Take a deep breath in through your nose, then out through your mouth.

    Let's talk about it!

    --------------------------------------------------------------
    Mentionable Content (aka Suggested Resources):

    "The Body Keeps the Score" - Dr. Bessel van der Kolk:

    • https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748


    Emotional Freedom Technique (video):

    • https://www.youtube.com/watch?v=uSpASKaYk8s


    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usJune 26, 2022
    mental health
    wellness
    healing
    trauma
    ptsd

    SB Ep 33: Art of Mysticism - Windows Into the Occult

    SB Ep 33: Art of Mysticism - Windows Into the Occult

    … An intention is something that is set when we would like to see certain things come to pass. In the art of mysticism, oftentimes such intentions are paired with the use of mediums like: candles, sigils, crystals, oils or many other tools.  

    But is that enough? While these tools are a great starting point to yield our own power, true impact cannot be created through them alone, but by having a clear intent and more importantly backing that with the energy in motion (emotion). When we see the result of this force it is self-confirming evidence of our own divinity. 

    Join us during this thinly veiled installment of Soul BBQ as we share our early introductions into the occult, worldly historical applications, ancient ritualism, simple tips for getting started with your own practice, protection methods and more! 

    Which host do you think uses sex magick???

    Hmmm, let’s talk about it! 



    --------------------------------------------------------------
    Mentionable Content (aka Suggested Resources):

    History of Druids & Bards / Burning of 'Library of Alexandria':

    The Sacred Tattoos of Thailand:

    Iron protects against Astral Negative Entities & Paranormal (short videos):

    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usJune 08, 2022
    law of attraction
    manifestation
    manifesting
    intention
    witchcraft

    SB Ep 32: Flat Earth Theory

    SB Ep 32: Flat Earth Theory

    NASA has driven our perception of not only space and the moon, but also our own planet. The average person has never seen the full earth first hand. We've believed what we are told via admitted imaging composites and government figureheads. This episode is dedicated to the concept of flat earth theory, while also digging into why the public may be skeptical of what we've been told. Moon landing farce, unexplained alien-linked pregnancies, secret space programs, code words to dupe us? The potential rabbit holes are endless. Tune in before the algorithm shuts it down!

    Is the Earth flat? Let's talk about it.


    Mentionable Content (aka Suggested Resources):

    Dale Harder (ex-NASA Engineer): 

    “Close Encounters of the Third Kind” movie:

    Secret Space Program (S.S.P.):

    Life and Bases on Mars: 

    “Astronauts Gone Wild” Documentary Film: 

    Mysterious Man with Unknown Country on Passport: 


    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usMay 22, 2022

    SB Ep 31: The Colorful Impact of Past Lives

    SB Ep 31: The Colorful Impact of Past Lives

    This Soul BBQ episode starts with a simple question, 'What is a soul?’....  but it doesn't stop there.

    During this supernova conversation we traverse past life/parallel life impact on various areas of our current experience. In addition to historical information that may very well blow your mind, we share little known details about each of our past life regression sessions. Join us in a mentally stimulating conversation on soul origins, QHHT (Quantum Healing Hypnosis Technique), past lives, gender identity, and all the in-between. 

    Whether you're a believer or a skeptic, this one's for you!

    Let's talk about it!

     

    Mentionable Content (aka Suggested Resources) :

    Gender Identity and Past Lives :

    The Egg  :

    What is a Guided Out of Body Experience? And Why it Works? :

    QHHT Official Website :

    Doctor Who Watch Guide :

    The Wheel of Time :

    Many Lives Many Masters by Brian Weiss :

    Five Lives Remembered by Dolores Cannon :


    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usApril 28, 2022

    SB Ep 30: Addiction. Love. Healing.

    SB Ep 30: Addiction. Love. Healing.

    When it comes to addiction sometimes we think the only areas of concern are drugs and/or alcohol.

    In reality so many people face various types of addiction. During this transparent hour, Kelsey takes us on a journey through addiction discovery, building self awareness, identifying the root cause, trauma, and what steps she has taken/ is taking to overcome harmful habits.

    Let's talk about it!

    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usApril 17, 2022

    SB Ep 29: Mind Yo Business

    SB Ep 29: Mind Yo Business

    What's a kickback without a little drama??  

    Taking a slightly deeper dive into the "treacherous waters" of religion, Steven takes on this  candid episode - el solo style - as he opens up about a recent and personal experience where a close relative was EXTREMELY disrespectful and attempted to verbally throw stones (to put it mildly). 

    But this episode is more than just a riveting Storytime or a discussion defining God; we'll also be paying a little tribute to Aries season/how it feels to be "old" aka 30 #lol, looking at what is the true meaning of family, how to stand up for yourself, being authentic, teaching people what you'll tolerate, and more self-empowering tidbits! 

    Hope you're ready for this.... 

    It's definitely off-the-wall and explicitly expressive yet (as always) still informative!

    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usApril 13, 2022

    SB Ep 28: Game Night

    SB Ep 28: Game Night

    You're invited to the kickback - game night edition!  Come join the fun as we spend the episode playing an impromptu game of "Good Conversations", where we share some refreshing yet revealing responses around a variety of topics like: vulnerable truths, our take on the hardest/easiest parts of life, what shifts may lessen personal challenges, experience with futuristic technology, life in Germany, dietary struggles, communication issues and so much more!

    So prepare yourself, this one is a little change of place but in real Soul BBQ fashion there will be lots of laughs, insights to take away, and of course a little shade! :P

    Mentionable Content (aka Suggested Resources):


    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usMarch 26, 2022

    SB Ep 27: Einstein Who? - A Space Time Rendezvous

    SB Ep 27: Einstein Who? - A Space Time Rendezvous

    Einstein Shmeinstein. In this quirky episode of Soul BBQ, we weigh in on Einstein's theory of relativity in comparison to "The Holographic Universe" by Michael Talbot. You are sure to learn something new in this lighthearted debate between the hosts, while ruminating on a few “blunt hit” questions. 

    Are the past, present, and future happening all at once? And if so, does free will exist? 

    What the heck is Deja Vu? 

    If the sun is in space, why is space dark? 

    All this and more being served up in a red hot episode of Soul BBQ.

    Mentionable Content (aka Suggested Resources):

    "The Holographic Universe"  by Michael Talbot 

    • FREE soft copy/downloadable version here: 
      • shorturl.at/eyGI8 
    • Hard copy also available on Amazon: 
      • https://www.amazon.com/Holographic-Universe-Revolutionary-Theory-Reality/dp/0062014102


    Connect with Us on Social Media: 

    Connect with Us on Social Media:

    Soul BBQ - A Conscious Kickback
    en-usFebruary 22, 2022
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