Soul Care House Podcast

Leaving the House?! Now that the restrictions are lifting, our relationships are facing some new challenges. Elaine and therapist Shannon Little talk about how to navigate our differing perspectives and decisions about what's safe and unsafe.

Elaine and Leeana talk about what they are loving during the pandemic.

What's your family's brand? What makes you guys you? Elaine and Leeana Tankersley talk about being intentional about the themes that distinguish your tribe.

Elaine and Leeana Tankersley talk about stepping into flow: what that means, what it looks like and how to stay in it.

Leeana Tankersley and Elaine Hamilton talk about what it looks like to live your life vs just survive it.

Elaine and Leeana discuss a few things that they're finding helpful during this time in quarantine.

Elaine and Shannon discuss finding the tough balance of change and stability in our lives.

Groups can be tricky and messy and awesome. Here are some tips about how to get to awesome.

Elaine and Leeana discuss their own experiences and things they've learned along the way about deepening friendships.

Elaine and Leeana talk about how to care for yourself when you're going through a tough season.

Elaine and Leeana talk about approaching a new year in a tough season, what they are letting go of and their word for the year.

Elaine and Leeana Tankersley share how they are approaching this season while in the middle of big change and loss.

Matt Bishop interviews Elaine about the beginning of Soul Care; what we care about and what we hope makes us different.

Elaine and Kari discuss what it's like to transition from being your own person to being in charge of little humans. They talk about how the partner relationship can be shifted and what can be done to move towards health as you learn to parent.

Elaine and Shannon Little talk about how to effectively change our dynamics to create more satisfying, connections.

Elaine and Leeana Tankersley talk about moving through grief and what they're learning about themselves through their own very personal losses.

For so many of us our spirituality and belief systems is an intricate part of what makes us who we are. Can we keep our spirituality even when our belief systems change? Matt and Kelly talk about how we can take care of ourselves in the midst of doubt and uncertainty.

Elaine talks to Matt Bishop about handling relapse while trying to let go of compulsive behaviors that are sabotaging your life and relationships. "The voice of relapse can be powerfully discouraging" but it's common along the way.

Elaine talks with Soul Care House Therapists, Shannon Little & Ruby Tovar-Morin about how to walk through a difficult season in the New Year. At a time when "New Year, New You" is the running motto, some friends are experiencing life events that make New Years resolutions intangible. They will discuss what it looks like to care and have grace for yourself when the road ahead is a little dark and winding.

In this episode, Elaine and Kelly LaPorta, a therapist and new mom on our team, talk about what it's like to be a new mom. Plus they discuss information about Postpartum and the "Baby Blues" and what to do when they hit you.