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    Stories From Women Who Walk

    Daily 60 Seconds doses of hope, motivation, time out, imagination, wisdom, healing, story prompts, & more! Diane-on-Mic episodes offer tips on storytelling & communication problem-solving. Guests with true-life, practical, funny, heartbreaking, insightful human experience stories from (mostly) women walking their lives while Life walked them & the lasting difference their journeys have made. You’ll see yourself here. I’m your host, Diane Wyzga. "Come for the stories - stay for the magic!"
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    Episodes (600)

    60 Seconds for Wednesdays on Whidbey: Ready to Rewrite Your Narrative? Let’s Work Together

    60 Seconds for Wednesdays on Whidbey: Ready to Rewrite Your Narrative? Let’s Work Together

    Hello to you listening in Oroville, Washington!

    Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    Do you FEEL it inside? Calling you? Just out of reach?

    You have something to say. But you can’t find the words. So, your story can’t create the change you want to see.

    For 30 years, I’ve helped people take their story from a message only they could hear to the publishing world, the courtroom, hospitals, board meetings, and more.

    Stories that swayed juries. Built markets. Spread ideas. Changed things.

    Today, I help professional women rewrite their narrative to create their Origin Story with the spirit of who they are. Rewriting your narrative reveals how you got from There to Here, both personally and professionally.  

    If you can feel the story in you, that’s enough to get started. I’ll help you find the words you didn’t know you had so you can give voice to the heart of your message and the message of your heart. Together we’ll create the change you want to see and be.

    CTA: Are you ready for guidance and support to rewrite your narrative so you can build your Origin Story with the spirit of who you are, for branding, marketing, speaking, or something else? Check out Quarter Moon Story Arts  and book a no-sales, no-stress, no-obligation Discovery Call with me to learn more about how I can help you rewrite your narrative.

    Click HERE to email me. 

    Let's begin the journey!  

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer,

    ✓ Arrange your free no-obligation Discovery Call to learn more,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    60 Seconds for Time Out Tuesday: Predicting Death Dates & 10 Tips for Living a Longer Life

    60 Seconds for Time Out Tuesday: Predicting Death Dates & 10 Tips for Living a Longer Life

    Hello to you listening in Rowley Ghost Town, Alberta, Canada!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.

    The other day my friend and colleague SB Rawz of Rawz Coaching floated a question about death. She acknowledged that when asked most people do not wish to know the time and place of their death.

    I pondered that for a bit. Then I asked myself, “Self, do I want to know?”

    On the one hand I might be spurred to live my life more intentionally, squander less time in front of the computer, really listen to sounds of silence, of dawn, of twilight. I imagine I’d savor my meals instead of holding a bowl while I worked in front of - the computer. Perhaps I’d give myself permission to walk away from the office. I’d ask for less and dream more. Maybe I’d keep track of every opportunity I declined so I realized what matters most. And so on.

    On the other hand I’d have to get used to the idea that my days really are numbered; which, of course, they are, but I fail to pay attention. Would I live in anxiety? Perhaps the knowledge would weigh me down. What if I had high hopes for my future? Would I retreat from those hopes because I might not be able to reach them? Or, double down so that I could?

    I’ll share a secret: Given the opportunity to predict my death date on The Death Clock I opted out.

    Question: Would you want to know the time and place of your passing? Or not? And how come?  

    Meanwhile, click HERE  for tips on living a longer life.

    Tips For Living a Longer Life

    1) Maintain a Healthy Weight

    Maintaining a healthy weight is vital to reduce the risk of developing diseases like diabetes, heart disease, and certain cancers.

    2) Regular Exercise

    Get moving for at least 30 minutes a day. Regular physical activity reduces the risk of chronic diseases like heart disease, diabetes, and certain cancers.

    3) Stop Smoking

    Avoid smoking and second-hand smoke. These can lead to various types of cancer, heart disease, and lung diseases.

    4) Balanced Diet

    Eating a balanced diet full of nutrient-rich fruits, vegetables, lean proteins, and whole grains is critical. Avoid consuming too much processed foods, refined sugars, and unhealthy fats.

    5) Drink Less (or no) Alcohol

    Limit alcohol intake. While occasional social drinking is usually okay, heavy or prolonged drinking can lead to a number of health issues including liver disease, cardiovascular problems, and cancer.

    6) Good Sleep

    Try to get a good night's sleep. Quality sleep is important for overall health and well-being. It affects mood, memory, and healing processes.

    7) Regular Check-ups

    Regular screenings and medical check-ups can help detect problems early. This is especially important for conditions that don't always show noticeable symptoms, like high blood pressure or high cholesterol.

    8) Manage Stress

    Long-term stress can lead to a number of health issues. Practice stress management techniques like mindfulness, meditation, yoga, or other relaxation exercises.

    9) Maintain Social Connections

    Relationships and social interactions are vital for mental health. Loneliness and social isolation can lead to depression and cognitive decline.

    10) Lifelong Learning

    Keep your mind active. Lifelong learning, reading, solving puzzles, or other brain-engaging activities can help to keep your mind sharp and potentially delay the onset of cognitive decline. [© 2024 death-clock.org by the Grim Reaper. All Rights Reserved. Our privacy policy]

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I Offer,

    ✓ Arrange your free no-obligation Discovery Call to learn more,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

     

    Copy of 60 Second for Motivate Your Monday: Summer Watson of KORE Women & Diane Wyzga on Life Is Good!

    Copy of 60 Second for Motivate Your Monday: Summer Watson of KORE Women & Diane Wyzga on  Life Is Good!

    Hello to you listening in Chandigarh, India!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    Maybe like me every once in a while you are most fortunate to sit down with a wonderful person and share a conversation as if you’ve known each other a very long time. Dr. Summer Watson of KORE Women is such a person. Recently Summer invited me to join her on her KORE Women podcast show to talk about diverse life journeys, what we’ve learned along the way, and how we could not have imagined our lives turning out so well.

    Click the LINKS in the Episode Notes to go directly to our 20 minute chat on Apple  OR  YouTube 

     And, please take a few moments to check out all the links in Episode Notes to learn more about Dr. Summer Watson, KORE Women,  the KORE Women podcast available on your favorite platform , and become a part of the KORE Women experience on Instagram, Twitter, and Facebook.  

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

     

    60 Seconds for Story Prompt Friday: What Did You Decide to Do Your Way?

    60 Seconds for Story Prompt Friday: What Did You Decide to Do Your Way?

    Hello to you listening in Rabat, Capital of Morocco!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    As the story goes I refused to transition from toddler diapers to toddler big girl pull ups the traditional way. No matter what they promised I was not going to sit on the Little Human pot. I wanted to sit on the Big Human’s porcelain throne. 

    Maybe my mother saw genius in my independence or maybe she was just harried with more babies coming along behind me every 18 months or so. She gave in. I did potty training my way.

    But doing it “my way” didn’t happen nearly as often as the story seems to foretell. That little girl’s voice got shut down and ignored in the din of other voices, voices of authority, duty, church, obligation, and responsibility.

    And yet, her voice wasn’t gone; it was just gone missing. In time she went looking for it. Named it and claimed it as her own voice. Now she helps professional women change their narrative so they are seen, heard, understood, and listened to.

    Story Prompt: Somewhere in the long ago you realized that there is no other voice like yours. When did you choose to use it? How did you decide to do it your way, with your voice. Write that story!    

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    60 Seconds for Thoughts on Thursday: Get Real With Donna Cravotta & Real 50 Over 50 Women!

    60 Seconds for Thoughts on Thursday: Get Real With Donna Cravotta & Real 50 Over 50 Women!

    Hello to you listening in Talavera de la Reina, Spain!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.

    Donna Cravotta of Cravotta Media Group is on a mission of global importance. She calls it the Real 50 Over 50. It’s shaping up to be a true wisdom revolution, a visibility project featuring (more than) 50 women over 50 who are quietly making a difference in lives, businesses, families and communities.

    The Real 50 Over 50 project amplifies the voices of entrepreneurial women over 50 that more people MUST know about simply because they are awesome. 

    Together we are gaining greater visibility to transform our lives, businesses, and those we serve. Together we are connecting, engaging, and sharing because Each One Lift One is the way we roll here.

    CTA: My Real 50 Over 50 spotlight page is LIVE to the world and available on the website. Click HERE to read it.  While you’re there learn about other Real 50 Over 50 Women and join us every Wednesday at noon ET for a LIVE interview. 

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    60 Seconds for Wednesdays on Whidbey: What if You Knew the Secret to Storytelling to Engage, Connect With & Influence Your Audience!

    60 Seconds for Wednesdays on Whidbey: What if You Knew the Secret to Storytelling to Engage, Connect With & Influence Your Audience!

    Hello to you listening in Ellensburg, Washington!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    They say that the measure of a well-told story lies in the emotions it stirs within the listener. What often remains unsaid is the magic behind this connection. Here's a secret: the “sorcery of stories” connection occurs by activating the listener's imagination with a “heartfelt story artfully told.” 

    These stories have the power to foster community, understanding and empathy, improve attitudes and behaviors, collectively overcome challenges, and ultimately, change lives for a more harmonious world.

    For over 30 years I’ve helped professionals bring their story from a message only they could hear to the publishing world, the courtroom, hospitals, board meetings, the airwaves, and more. Stories that swayed juries. Built markets. Spread ideas. Changed things.

    Today, I help professional women become successful Origin Story creators sharing the most significant narrative of their lives: how they got from There to Here.

    CTA: Listen now to How Do Stories Enliven & Empower Listeners? to learn secrets, tips and techniques about storytelling and the role of imagination to captivate, invigorate and empower your audience.  LINK to listen.  

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    60 Seconds for Time Out Tuesday: What Is Your Element - The Place Where You Belong?

    60 Seconds for Time Out Tuesday: What Is Your Element - The Place Where You Belong?

    Hello to you listening in Toa Baja, Puerto Rico!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.

    I paused my computer screen saver as it pulled up a photo from my Camino pilgrimage: a lake in a town on a sunny day - and swans. Graceful, regal, fully in their watery element, no longer bound to the land. 

    While swans can lumber across the ground swaying dangerously side to side, their element is water. That’s where they belong.  

    Following is a version of Rainer Maria Rilke’s poem - The Swan - translated by Robert Bly:

    This clumsy living that moves lumbering

    as if in ropes through what is not done,

    reminds us of the awkward way the swan walks.

    And to die, which is the letting go

    of the ground we stand on and cling to every day,

    is like the swan, when he nervously lets himself down into the water, which receives him gaily

    and which flows joyfully under

    and after him, wave after wave,

    while the swan, unmoving and marvelously calm,

    is pleased to be carried, each moment more fully grown, more like a king, further and further on.”

    Maybe like me you’ve been asking yourself: What is my element? Where do I belong? How will I find it? Could it be looking for me?

    Question: What is your element? How do you know?

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

     

    60 Seconds for Motivate Your Monday: Crafting Connections: Insight On Finding Your Story With Mark Reid on Zen Sammich!

    60 Seconds for Motivate Your Monday: Crafting Connections: Insight On Finding Your Story With Mark Reid on Zen Sammich!

    Hello to you listening in New Taipei City, Taiwan!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    How do you make a connection to others with a story that's unique to you? By discovering your Origin Story and crafting connections to share it with others.

    I am beyond lucky to have shared a wonderfully enjoyable and value-packed conversation with my friend and colleague Mark Reid of Zen Sammich, a podcast for the independent thinker and anyone who embraces life despite its absurdities. Former professor and lawyer turned Japanese paper maker, Mark inspires mindfulness, humor, and curiosity while talking to fascinating people with stories to share. 

    CTA: Join Mark and me as we share stories, explore what it means to discover your story, and together make your world a bit better than it was yesterday.

    Listen now to Crafting Connections: Insight On Finding Your Story. Click to access APPLE podcast,  SPOTIFY podcast  or ZEN SAMMICH podcast! 

    LINKS: 

    APPLE Podcast

    SPOTIFY Podcast 

    Zen Sammich Podcast 

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

     

    Copy of 60 Seconds for Story Prompt Friday: Feeling Story Blocked? What if You Took a Sentence For a Walk?

    Copy of 60 Seconds for Story Prompt Friday: Feeling Story Blocked? What if You Took a Sentence For a Walk?

    Hello to you listening in Mount Evelyn, Australia!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    Perhaps like me those of us who are writers, artists, creators experience Story Stuckness, Creative Burnout, or the “indefinite indescribable terror” 19th Century English poet Samuel Taylor Coleridge first described at not being able to produce work he thought worthy of his talent.

    I produce 5 60 Seconds podcasts each week. Each set of 5 podcasts takes me about 2 days from idea to scheduled episode. Many times I cannot think creatively. I feel stuck.

    Practical Tip: When this happens there is only 1 solution: go for a walk. But don’t go alone. No. Take along a sentence. Start with a word, string on a few more words to make a decent sentence and then set out to see where the sentence takes you: where does it meander, stop and  ponder, skip ahead gaily or sit to gaze. What interesting people and places, ideas and objects might your sentence encounter as you take it for a walk? Expect that you will discover much to inform you and your writing - as well as your art.

    Writers, artists and creators are much like composters. We don’t create from nothing. Rather, we take all the coffee grounds and orange peels and potato skins of our lives and transform that into this.

    Story Prompt: What creativity shows up for you when your sentence takes you for a walk? Write that story!

    Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.

    CTA: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free no obligation Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    Copy of 60 Seconds for Thoughts on Thursday: Why Do My Clients Get to Stand and Deliver Their Message?

    Copy of 60 Seconds for Thoughts on Thursday: Why Do My Clients Get to Stand and Deliver Their Message?

    Hello to you listening in Englewood, Florida!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.  

    To this very day my clients from courtrooms to classrooms  can repeat my opening lines about presentations:

    Put down the paper and nobody gets hurt.”

    and 

    To stand and deliver your work is a privilege - a gift from you to your audience.”

    The human voice is the most powerful instrument we have to heal, inspire, comfort, entertain, and more. It’s the reason that Big Humans and Little Humans long to hear the same stories retold. I believe that our audiences are waiting to be gifted with our spoken words, not our notepad words.  

    When you write your words you are using your brain in a particular way to convey your message in words. But that all changes when you speak those same words out loud. Why? Because writer-brain and speaker-brain are different.

    Speaking your words out loud will show you right away when a turn of phrase fails, you lack a bridge from one thought to the next, when your story begins to unravel like an old sweater because it lacks integrity - it does not hang together from beginning to end.

    I have produced well over 1,000 episodes.  My 4-year practice  has enabled me to embed a lot of meaning in a short space while offering commentaries that are timeless and universal.

    I take a day to write my week’s worth of 5 episodes. And then I speak them aloud before recording them. This is when I hear myself say something my writer-brain didn’t catch.

    Practical Tip: Take the time to speak the words of your presentation out loud. Relish the sound of your human voice. Embrace the power of your spoken word. The more you speak your words out loud the more confident you become, more fearless, more influential. It’s a gift from you to your audience. Guaranteed!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free no obligation  Story Start-up Session ,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

    Copy of 60 Seconds for Wednesdays on Whidbey: What if Your Communication Challenges Were Solved!

    Copy of 60 Seconds for Wednesdays on Whidbey: What if Your Communication Challenges Were Solved!

    Hello to you listening in Mount Vernon, Washington!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    What if we could solve your communication challenges?

    We can!

    I can help you find the words you didn’t know you had to speak with confidence and conviction to make the change you seek.

    ✔ Struggle

    You want a communication transformation.

    You have something to say but may not know the words to create the change you want to see.

    You want to advance your business, practice or cause; but have no story.

    You want to win a case, sell an idea, share a vision, craft a keynote; but the story is vague.

    You want to connect with, engage and influence your audience; but can’t find the right storyline.

    ✔ Solution

    I’m Diane, your story guide. I help professionals like you find the words you didn’t think you had so that you can create a successful:

     Origin /Brand Story

     Book or Business Idea

     Keynote or Presentation

     About Page story that’s really about you

     Purpose / Mission / Vision Statement aligned with your values

    ✔ Result

    So that you:

    Clarify your story message, direction and strategy

    Remove hurdles and obstacles

    Develop a plan with tools you can use to build your vision

    Speak with confidence and conviction to make the change you seek

    Are seen, heard, understood, and listened to while transforming the lives of those you serve

    Please stop by Quarter Moon Story Arts to check out the Services, listen to the Audios, Subscribe to the monthly Engaged Storyism© Network NewsAudioLetter, receive a practical, worthwhile bonus just for signing up, and consider a free 45-minute Story Start-up Session!

    CTA: Whether you are ready to work with me as your trusted story guide or getting ready to be ready, I’m ready to support you at Quarter Moon Story Arts

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic....., would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out Services I offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane and on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    Copy of 60 Seconds for Time Out Tuesday: Do You Sometimes Feel Like a Weirdo With Your Crazy Ideas?

    Copy of 60 Seconds for Time Out Tuesday: Do You Sometimes Feel Like a Weirdo With Your Crazy Ideas?

    Hello to you listening in Riga, Capital of Latvia!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.

    Maybe like me you’ve dared to throw caution to the wind to let your imagination run wild and free, inspiring others to challenge conventional ideas. Maybe you feel like a weirdo. But when our loved ones and colleagues see us challenging the so-called notions of what can and can not be, they feel emboldened to explore their own out-of-the-box concepts.

    Sharing your creative thoughts and positive outcomes encourages a ripple effect, as Rebecca Solnit beautifully puts it, "The grounds for hope are in the shadows, in the people who are inventing the world while no one looks."

    Practical Tip: By sharing your wild and innovative ideas, you invite others to contribute their examples of change, innovation, and transformation. It's a guaranteed way to foster positive change and creativity!

    “The grounds for hope

    are in the shadows, in

    the people who are

    inventing the world

    while no one looks,

    who themselves don’t

    know yet whether they

    will have any effect." [~ Rebecca Solnit] 

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session

    ✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

     

    Copy of 60 Seconds for Motivate Your Monday: How Will I Ever Manage to Accomplish it All?

    Copy of 60 Seconds for Motivate Your Monday: How Will I Ever Manage to Accomplish it All?

    Hello to you listening in Antioch, California!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    Maybe you’ve heard someone caution you by saying, “You’ve bitten off more than you can chew” meaning that you might choke. Perhaps we’re being ambitious with good reason; or, maybe we’ve taken on more commitments than we can fulfill.

    Right now I’m juggling this daily podcast, my robust Quarter Moon Story Arts consulting practice, Every Now & Again NewsAudioLetter, volunteer opportunities, converting Story Prompt Fridays to a book, re-learning Italian, as well as losing the Whidbey 15 that crept on during our cold, dark winter months.

    It’s all good work; but you get the picture.

    Maybe like me you lie awake in the wee small hours of the morning and wonder, “How will I ever manage?”

    Practical Tip: I know this to be true: I can manage for 1 day what appears to be daunting for a lifetime! Think back on all that you have overcome, achieved, accomplished, and created. If you still feel the fear of what you are facing you may choose to throttle back a bit; or, allow yourself the chance to manage for just 1 day. And then 1 more day. You will benefit.  Guaranteed!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free no obligation Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

     

    Copy of 60 Seconds for Story Prompt Friday: Who Told You “You Can’t Because You’re a Girl?”

    Copy of 60 Seconds for Story Prompt Friday: Who Told You “You Can’t Because You’re a Girl?”

    Hello to you listening in Tamuning, Guam!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for the story) for Story Prompt Friday and your host, Diane Wyzga.

    Charley Darkey Parkhurst was about 40 years old when hired on in the 1850s gold rush as a six-in hand stage coach driver with Wells Fargo & Co. working some of the most treacherous routes in Northern California. These rugged teamsters held rein over six wild-eyed horses as they tore along precipitous mountain trails. Charley was one of a breed of skilled and fearless stage coach drivers who pushed themselves and their horses to the limit. For 15 years Charley battled outlaws, fought, drank, smoked, and gambled with the best of them.

    Charley’s death from cancer in 1879 revealed the disguise: Charley was born Charlotte Parkhurst in New Hampshire, escaped from an orphanage at age 15, and seeing that the world of work was better for men adopted the role. Charley was an expert horseman, lumberjack, and voted in a Presidential election dressed as a man some 52 years before women were given the right to vote.  

    The only people who have occasion to be disturbed by the career of Charley Parkhurst are the gentlemen who have so much to say about ‘woman’s sphere’ and ‘the weaker vessel,’ ” The Providence, R.I. Journal wrote. “It is beyond question that one of the soberest, pleasantest, most expert drivers in this State, and one of the most celebrated of the world-famed California drivers was a woman. And is it not true that a woman had done what women can do?”

    Story Prompt: What have you said when people told  you, “You can’t because you’re a girl”? Write that story!

    Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.

    You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

    60 Seconds for Thoughts on Thursday: Announcing Mariah & Byron Edgington’s Path to Confidence Program

    60 Seconds for Thoughts on Thursday: Announcing Mariah & Byron Edgington’s Path to Confidence Program

    Hello to you listening in Miami Beach, Florida!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga

    It’s true what they say: Each One Lift One! is how we roll here. Today I’m delighted to give a shout-out to my friends and colleagues Mariah and Byron Edgington (Mandate to Elevate) to announce their new Path to Confidence Program.

    Question: Who here is interested in personal growth and development?

    Perhaps you struggle with an interior voice that sounds demeaning or negative.

    What if your thoughts were more positive?

    How would you like set off each morning feeling more confident about your day?

    Is it possible that there’s a better way to live?

    Yes. While many people struggle with confusion, indecision, and a defeating sense of lack, it doesn’t have to be that way.

    Mariah & Byron Edginton’s new 4-week mentorship program entitled Path To Confidence is their response to a continuing need for affirmation many people feel today. Their small group program is designed to give you the tools to set you on the path to eliminating your imposter syndrome, silencing your inner critic, helping you set healthy boundaries, growing your self-esteem, and energizing your confidence! 

    Curious? Click HERE to learn more about Path to Confidence and how you can create a mindset shift for success. Guaranteed! 

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    60 Seconds for Wednesdays on Whidbey: What Communication Problems Do I Solve With You?

    60 Seconds for Wednesdays on Whidbey: What Communication Problems Do I Solve With You?

    Hello to you listening in Kailua, Hawai’i!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    Life is language and stories. When we speak our truth with clarity, confidence and conviction we are seen, heard understood, and listened to while transforming the lives of those we serve.

    What communication problems do I solve with you? I help professional women - like you - find the words they didn’t know they had so that they align the power of their voice and words with clarity, confidence and conviction to connect with, engage and influence their audience to action to make the change they seek.

    For example:

    "Perhaps you are a business owner looking to advance your business or practice but you have no story. I help experienced women - like yourself - discover and shape the story they need to clarify their ideas and amplify their messages in their own voice with the spirit of who they are."

    "You are challenged telling someone who you are, what you do, and why it matters. Let’s uncover your talents and  create your story so you confidently and intentionally say what you mean and mean what you say."

    "You want to sell an idea or share a vision but don’t know where to start. Imagine transforming your uncertainty into a stunning presentation, keynote, About Page, or something else. I'll help you manifest your dream."

    CTA: 

    How do I work with you? Through a mix of personalized one-on-one consulting, self-guided learning, and production assistance. The key to our partnership is focusing on your potential to bring your desired future into reality; it’s a collaborative journey. 

    Curious? Direct message me on LinkedIn or email me at info@quartermoonstoryarts.net. It’s time to say what you mean and mean what you say!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    Copy of 60 Seconds for Time Out Tuesday: How Does Our Passion Attract Other People?

    Copy of 60 Seconds for Time Out Tuesday: How Does Our Passion Attract Other People?

    Hello to you listening in Barrigada Village, Guam!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.

    Interestingly, the word passion finds its root in both the Latin word passiō and the Greek word pathos, which both mean “suffering” suggesting that the things we care most about come from a place of suffering rather than joy.

    Today, passion means having very strong feelings about or a strong belief in something that moves you to action. Have we lost the notion of suffering?

    Not really. While the intent of the word has been diluted consider that being passionate is engaging in an intense desire to go toward your dreams. When you are truly passionate, you are motivated such that you are willing to endure pain and suffering to achieve your goals.

    Passion is what drives us. It helps us build our purpose and goals, our knowledge and capability. When we are deeply  passionate our excitement attracts other people, as in this example: “If you catch fire with enthusiasm people will come from miles around to watch you burn. Now THAT’s being passionate!”

    Question: What goal or dream might have the potential to set you on fire with enthusiasm and passion?  

    You’re always invited:Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

    60 Seconds for Motivate Your Monday: Join Us For a Free Online Event: Shape & Share Origin Stories to Say What You Mean & Mean What You Say

    60 Seconds for Motivate Your Monday: Join Us For a Free Online Event: Shape & Share Origin Stories to Say What You Mean & Mean What You Say

    Hello to you listening in Sugar Land, Texas!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    I’m thrilled to announce I’ll be facilitating an upcoming hour-long online FREE event sponsored by Dr. Hoda Kilani and Right Career Fit Speaker Series, entitled Shape & Share Origin Stories to Say What You Mean & Mean What You Say.

    What is it? What if you could clarify, shape and share your origin story to connect with, engage and influence your listeners? This is your opportunity!

    When is it? Thursday 22nd February 2024 at 10AM PST / 11AM MST / NOON CST and 1PM EST.

    Who is it? Your very own Stories From Women Who Walk and 60 Seconds podcast host and Quarter Moon Story Arts consultant, Diane Wyzga

    Why should you show up? In this event you will gain the tools to:

    1. Recognize that you have a story to share to inspire, change, uplift women’s voices, and transform lives;
    2. Experiment with discovering your origin story elements; and
    3. Build your personal brand with your relatable and human origin story.
    4. Plus have a Q & A opportunity to ask and discuss any of the above topics.

    CTA: Click HERE to register for this FREE online event.  Come for the stories; stay for the magic!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

     

    60 Seconds for Story Prompt Friday: What If You Acted AS IF Your Dreams Had Come True?

    60 Seconds for Story Prompt Friday: What If You Acted AS IF Your Dreams Had Come True?

    Hello to you listening in Lone Tree, Colorado!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    They say, “We don’t get what we ask for; we get what we dream of.”

     What if those dreams are coming from where they are?

    What if magic and miracles really do exist for us?

    What if you had actually created the conditions to flourish in your life?    

    What if there is abundance, prosperity, good health, courage, assets, resources, faith, family, friends, belonging, creativity, true love, and so on and so forth already in play even if it’s not yet manifested?

    Story Prompt: What if you acted AS IF everything you dreamed of for your life had come true? Now what? Write that story!

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

    60 Seconds for Thoughts on Thursday: What 4 Words Might Help You Problem Solve

    60 Seconds for Thoughts on Thursday: What 4 Words Might Help You Problem Solve

    Hello to you listening in Union County, Ohio!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.

    Oftentimes we’re stuck solving a problem because we just don’t know where to begin. I have an idea. 4 problem-solving words: Result + Reach + Resistance + Resources.

    Result:  Start at the end of the story. What result do you want to get by solving this problem? What’s the goal here?

    Reach:   What are you reaching for that solving this problem will get you? What’s beyond the problem?

    Resistance:  How are you standing in your own way? What is holding you back from solving the problem?  

    Resources:  Start by being your own best resource. Then ask who and what other resources you can draw on to help you solve the problem.    

    Practical Tip:  When you start doubting yourself, remember how far you’ve come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Now, put those 4 problem-solving words to use and solve what’s in front of you.    

    You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!

    Meanwhile, stop by my Quarter Moon Story Arts website to:

    ✓ Check out What I Offer,

    ✓ Arrange your free Story Start-up Session,

    ✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and

    ✓ Stay current with Diane on LinkedIn.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    All content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.