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    Survive To Thrive with Kate McKay

    Are you feeling unmotivated, or unworthy? Not sure how to express your feelings? Wondering how to reclaim your courage? I'm Kate McKay, Master Motivator and international best-selling author, and this is Survive To Thrive - a transformative community full of support and motivation, where our mission is to realize our best lives - badass and all-out! Let go of negative self-talk, and those feelings of unworthiness, and follow along as I cut through the noise alongside my lineup of expert guests who can show you how to embrace your sense of prosperity, and discover your biggest, boldest, and wildest dreams!
    enKate McKay92 Episodes

    Episodes (92)

    Redefining Success - It's Way More Than $$$ with Joey Szczepaniak

    Redefining Success - It's Way More Than $$$ with Joey Szczepaniak

    Joey Szczepaniak is a 25-year old budding real estate entrepreneur and salesperson who’s currently working for Traffic and Funnels as the head of the sales team. He also previously worked for Self-Publishing School, an organization that was very much involved with the writings of my book.

    Instagram: @joeyszczepaniak

    https://www.facebook.com/profile.php?id=100008177192743

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com  

    The Power of Perseverance with Jeff Patton

    The Power of Perseverance with Jeff Patton

    Jeff Patton is a best-selling author, speaker, and consultant for tech companies. Jeff's best-selling book "User Story Mapping" applies the same practice screenplay writers use to think through a great movie script, to the work that tech people do and think through users' experiences with their products.

    Jeff is a unique visual thinker and communicator. As an art school dropout who went into tech, Jeff applies his drawing skills to speaking and teaching handwriting figures and roles as he speaks. Jeff's mission is to make tech products suck less for people that use them and to make creating them more joyful and rewarding for the people that do.

    https://www.linkedin.com/in/productdesigncoach/ 

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com  

     

    The New Age Of Mindfulness And Masculinity with Mark Pelter

    The New Age Of Mindfulness And Masculinity with Mark Pelter

    Mark has skillfully taught intimate and large groups meditation, cross-cultural spiritual growth, men’s workshops, anger management, parenting education, foster youth advocacy, silent retreats, loving-kindness, the middle way teachings of Buddhism, dreamwork, inner child, spiritual companionship with the homeless, hospice bereavement, Bay Area Bereavement Caregivers Network, Memorial Services, Celebration of Life.

    Mark has helped hundreds of people through their personal transformation with One-to-One counseling. He has mentored individuals through the awakening of their heart.

    https://www.instagram.com/artofconnectionnow/ 

    https://www.facebook.com/markpelterconsulting 

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com 

     

    How To Claim Your Inner Warrior with Bobby Maximus

    How To Claim Your Inner Warrior with Bobby Maximus

    From 2008-2017, Bobby Maximus was the General Manager, Training Director, and Lead Seminar Instructor at Gym Jones, an elite strength and conditioning facility in Salt Lake City, Utah. Bobby’s lovely wife, Lisa Maximus, was the Head of the Women’s Program at Gym Jones. They have since moved on and have created a world-class brand and gym of their own. The "Maximus" family of brands is a rising force in the world of fitness and exercise. The couple has two young boys and understands the unique challenges of balancing fitness and family.

    During his career, Bobby has been featured in numerous workout publications, conducted many seminars, and worked with numerous Tier One Assets and Special Forces groups within the United States military. Bobby is also a regular contributor to Men’s Health Magazine and is the Keeper Of Authenticity at Lalo Tactical. 

    In the past, Bobby was a police officer serving as a member of the Peel Regional Police Force as well as The Toronto Police Service. He spent time on the road, as part of the Toronto Anti-Violence Intervention Strategy Team, and also as a Defensive Tactics Instructor.

    He has also competed in numerous fight competitions across North America. In 2006 he fought in UFC 58, UFC 62, and Ultimate Fight Night 5, where he won Submission of the Night. Robert also starred on Spike TV's The Ultimate Fighter series, was the Ring of Fire light-heavyweight champion, and fought for an amateur world kickboxing championship.

    In addition to his policing, training, and fighting career, Bobby earned a Bachelor of Arts degree from the University of Western Ontario with a double major in Psychology and English. He also earned a Bachelor of Education graduate degree from Lakehead University.

    Website: http://bobbymaximus.com

    E-mail: bobby@bobbymaximus.com

    Instagram: https://www.instagram.com/bobbymaximus

    Twitter: https://twitter.com/bobbymaximus

    Check out his book, MAXIMUS BODY, The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength and Makes You Unstoppably Fit here: https://bit.ly/MaximusBodyBook 

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com 

     

    What is Masculinity and How Do You Want to Show Up with Jeff Harry

    What is Masculinity and How Do You Want to Show Up with Jeff Harry
    Jeff Harry shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled - all by playing. Jeff assists teams in building psychologically safe workplaces for their organization using a positive psychology play method. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day. 

    Jeff is an international speaker who has presented at conferences such as INBOUND, SXSW, and Australia’s Pausefest, showing audiences how major issues in the workplace can be solved using play.  Jeff was selected by BambooHR and Engagedly as one of the Top 100 HR Influencers for his organizational development work around dealing with toxic people in the workplace.  His work has most recently been featured in the NY TimesMashableUpworthyShondaland, and Wired. He has also been featured on AJ+, SoulPancake, the SF Chronicle, and CNN. 

    While we spend most of our time pretending to be important, serious grownups, it's when we let go of that facade and just play, that the real magic happens. Fully embracing your own nerdy genius -whatever that is- gives you the power to make a difference and change lives.  Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world.

    Website: RediscoverYourPlay.com

    Instagram: @jeffharryplays

    TikTok: @jeffharryplays

    Twitter: @jeffharryplays

    LinkedIn: https://www.linkedin.com/in/jeffharryplays

    Medium: @jeffharryplays

    YouTube: https://www.youtube.com/jeffharryplays

     

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com 

     

    Surviving and Thriving after a Brain Injury with Jack Hanson

    Surviving and Thriving after a Brain Injury with Jack Hanson

    My name is Jack Mcwain Hanson. I am a brain injury survivor. 3 months in a coma and alive to tell the tale! 

    https://www.facebook.com/jack.hanson.52 

    https://www.instagram.com/jackmcwain/ 

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com 

     

    Being Committed and Claiming Your Health Don Roberts

    Being Committed and Claiming Your Health Don Roberts

    Don Roberts is a fitness and nutrition specialist living in Durango, Colorado, with his wife and two teenage sons. Since 1991, Don's creative, fun, efficient, and challenging training programs, coupled with his customized eating plans, have helped hundreds of women and men of all ages, shapes, sizes, and abilities attain their goals.

    Instagram: donfit247gym 

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!


    Movember Mo: https://www.movember.com 

    Control the Controllable with Tom Leard

    Control the Controllable with Tom Leard

    Tom Leard is a 41-year-old husband, father, son, and firefighter. He grew up in Waltham, Massachusetts, about 10 miles west of Boston. Tom has been involved in the Movember Foundation since 2010 and hasn't looked back. The thing that he likes so much about the Movember Foundation is that they're solely focused on men's health. The work with his team that they've created has been grassroots. They've been hosting events and simply having powerful conversations with other men in their lives focusing on their overall health and wellness. And we have a great group of Mo Bros, that's how he describes it, that gets the message out and raises funds for the ongoing work of the Movember Foundation.

    https://www.instagram.com/tomleard/ 

    https://www.facebook.com/tom.leard 

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com 

    Go After Your Dreams with Brandon McGregor

    Go After Your Dreams with Brandon McGregor

    Brandon MacGregor grew up in Penn Hills in the suburbs of Pittsburgh, PA with a Bachelors’s Degree in Physics, he is currently pursuing his Ph.D. in Earth and Planetary Science researching the volcanoes of Hawaii. Alongside his studies, Brandon has been training to walk on the Hawaii football team to pursue a lifelong dream while inspiring others to chase their own.

    Instagram: @bmacsiz

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com 

    Power Of A “Find The Way” Mentality with Chad Aleo

    Power Of A “Find The Way” Mentality with Chad Aleo

    With over a decade of sales experience, Chad has easily logged over 10,000+ hours in the sales arena. Getting his start selling educational books door-to-door as a college student to where he is now, Chad is not only a Top Producer in High Ticket Sales, but has been in every sales role prior.


    Chad Aleo, Founder of Aleo Investments with over half a million in real estate investments before the age of 30 and co-author of the best selling book “Breaking the Charts” - How to 2k your sales in 60 days or less.

    Chad has a passion for helping others overcome their own limiting beliefs, so they can live into who they were
    meant to be.

    Instagram: @chadaleo

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Movember Mo: https://www.movember.com

     

    SEE It, BE It, DO It...From Struggle To Strength with Steve Gamlin

    SEE It, BE It, DO It...From Struggle To Strength with Steve Gamlin

    As The Motivational Firewood Guy, Steve Gamlin blends back-to-basics positivity, Visualization & humor, teaching his clients to SEE desired outcomes, understand their WHY, & build ACTION PLANS to achieve them, via his Vision Board Mastery program, plus Live and Virtual Events.

    He is promoting his 'Visualize in 5' free video and Action Guide, helping people to understand the basics of Visualization and how Vision Boards work: https://www.MotivationalFirewood.com/bonus5

    Facebook: https://www.facebook.com/groups/VBMastery
    LinkedIn: https://www.linkedin.com/in/stevegamlin/
    Instagram: https://www.instagram.com/stevegamlin/
    YouTube: www.SteveGamlin.video

    Movember Mo: https://www.movember.com

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    How Legacy And Tradition Can Impact Motivation with Tyreke Wesley

    How Legacy And Tradition Can Impact Motivation with Tyreke Wesley

    Tyreke Wesley is a college pastor in Atlanta. His family are sickle cell advocates that fight every day to bring awareness to sickle cell. His wife Shakeira is the leader and spokesperson for WeEat4Life. An organization that helps parents and people living with sickle cell fight sickle through healthy eating. 

    Movember Mo: https://www.movember.com

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share! 

    Redefining What It Means To Be A Warrior with Geoff Turke

    Redefining What It Means To Be A Warrior with Geoff Turke

    Geoff Turke is the epitome of a dude with a heart! Geoff started coaching fitness 10 years ago and has been the head coach at CrossFit Full Potential in Newburyport, MA for 6+ years. He holds multiple certifications including CrossFit Level 2 trainer, CrossFit Movement and Mobility, And OPEX program design/assessment.

    Movember Mo: https://movember.com/t/the-league-of-extraordinary-mobros?mc=1

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Reinvention Through Transitions with David Strand

    Reinvention Through Transitions with David Strand

    David Strand is a 56-year old dad, husband, and marketing professional who also dabbles in real estate and lives on Plum Island. He recently sold his company (and building) Strand Marketing of Newburyport and is working as a Brand Director and Growth Strategist at Nowspeed - the Digital Marketing Agency he sold to in February 2020. He's been an active member of the Gr. Newburyport Chamber of Commerce and served as its board chair in 2017. He's as comfortable on a zoom screen as he is being outdoors but hopes to be spending more time underwater scuba diving and on top of mountains hiking and skiing. His daily routines are non-existent with the exception of coffee and his diet, sleep, and exercise habits are less than optimal. He takes a generic multivitamin when he remembers.

    Movember Mo: https://www.movember.com

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    What You Do Matters with Ben Cannon

    What You Do Matters with Ben Cannon

    Ben Cannon was born and raised in Lowell, Massachusetts. He attended undergrad at Springfield College and received his Master's in Higher Education Administration from the University of Connecticut. Currently, he works at the College of the Holy Cross in the Center for Career Development. Ben has been involved with the
    Movember Foundation since 2013. The Foundation focuses on men's health issues, most notably prostate cancer, testicular cancer, and suicide prevention. Ben and his teammates have raised over $100,000 for the foundation since the team's creation.

    Connect: bcannon171@gmail.com

    Movember Mo: https://www.movember.comhttps://movember.com/t/the-league-of-extraordinary-mobros?mc=1

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share! 

    Unleashing Your Impact Through Your Personality and Purpose with Gary Williams

    Unleashing Your Impact Through Your Personality and Purpose with Gary Williams

    Gary Williams serves to get changemakers out of their own way through their personality and purpose as the Founder of Better Future International. He’s the bestselling author of Choose Your Best Life, has coached hundreds of world changers, and brings teams together through his engaging facilitation. As a coach and facilitator, everything he does is to inspire others to stop and think so that they can imagine a better future for our world.

    Connect with Gary at www.betterfuturecoaching.com

    Instagram: https://www.instagram.com/betterfuturegary/
    LinkedIn: https://www.linkedin.com/in/coachgarywilliams/
    YouTube: https://www.youtube.com/channel/UCAGH28Wbr7X-wtH0PV3yL2g?sub_confirmation=1

    Movember Mo: https://www.movember.com

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Leaning In with Claude McKnight

    Leaning In with Claude McKnight

    Claude McKnight was born into a very musical family in NYC. The family moved to Buffalo where Claude started his musical journey, first in his grandfather's church choir and then in school learning to play the trombone. This early training along with the eclectic albums that his parents had in the home helped shape and strengthen his ear towards a love for jazz, big band and A Capella music. High school and college furthered the quest for singing in small groups, specifically with his 3 brothers first and then in college starting his own quartet. This college quartet would be the platform for what would become the Grammy award winning vocal sextet, Take 6.

    Claude also coaches vocalists all over the world, with his “Building Blocks of the Song Stylist” online classes, and is a budding filmmaker as well.

    Twitter: https://twitter.com/claudiemac

    Movember Mo: https://www.movember.com

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

    Redefining Addiction and Masculinity with Jesse Harless

    Redefining Addiction and Masculinity with Jesse Harless

    Jesse is a leader in the addiction recovery and mental health space. He's the author of the #1 best-selling book, “If Not You, Then Who? Harness Your Strengths to Shift from Addiction to Abundance”. As a professional facilitator, he runs online and in-person training, events, and workshops to help individuals and organizations discover their inherent ability to elevate purpose, deepen connections, harness resilience, and build psychological safety.

    Website: JesseHarless.com
    Instagram: jesseharless222

    Movember Mo: https://www.movember.com

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share! 

    Man, Just Express Yourself with James Harris

    Man, Just Express Yourself with James Harris

    Founder of the "Men to Heal" movement, James Harris aims to bring awareness to end the stigma and encourage men to
    pay more attention to their overall wellness, emotional, mental, and physical health. He is a father, veteran, entrepreneur,
    and licensed mental health professional with M.A in Clinical Mental Health Counseling (CMHC) from South University. He
    wrote the book, "Man, Just Express Yourself", an interactive planner guide for men, young and old. Get to know more
    about him through his website at http://www.mentoheal.com

    Connect with him through here:
    Instagram: https://www.instagram.com/men_to_heal
    Youtube: https://www.youtube.com/channel/UC2iIyg7Pkoxkbgm4Z9shbyg 

    Movember Mo: https://www.movember.com

    It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!