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    Sustainably Human at Work

    Becoming sustainably human at work isn't a small undertaking. It often means letting go of systems and behaviors that don't serve us individually or collectively. So what do we do? As individuals, as groups of folks, as leaders? How do we carve out space for our humanity while making sure we're not the only ones? How do we thrive in the workplace while not imagining we must be superhuman? How do we cultivate spaces that are generative and healing, creative and extraordinary? I don't have the answers to those questions. And, to be fair, I don't believe one human can EVER have all the answers to those questions. I'm working through those questions every day. This podcast curates for you a set of folks with an opinion worth listening to and sharing. So join me as I ask people I admire to share their wisdom with you in accessible doses. Join me on my quest to become sustainably human at work.
    en21 Episodes

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    Episodes (21)

    Toi Marie on the Spell of Capitalism

    Toi Marie on the Spell of Capitalism

    Strategist and perpetual learner, Toi Marie asks us to grapple with the way capitalism shows up in all of us. Toi invites us to see the spell of capitalism for what it is and begin to imagine something different, together.

    References:
    Business for the People - https://www.businessforthepeople.com/
    Jen Lemen - https://www.instagram.com/jenlemen/
    Spell of Capitalism - https://www.spellofcapitalism.com/
    Sonya Renee Taylor - https://www.sonyareneetaylor.com/

    Connect with Toi Marie:
    Her newsletter (my fav): https://social.toimarie.com/
    Instagram: https://www.instagram.com/toimarie/
    Her website: https://www.toimarie.com/
    Spell of Capitalism: https://www.spellofcapitalism.com/
    Business for the People: https://www.businessforthepeople.com/

    For full show notes and transcript visit https://futureproofskillslab.com/podcast.

    Marie Poulin on Reflecting on Your Own Data

    Marie Poulin on Reflecting on Your Own Data

    Notion expert Marie Poulin shares some of the insight she's found by gathering her own data. Marie uses Notion but regularly encourages folks to use whatever works for them, including a piece of paper.

    References:

    Connect with Marie:

    A full transcript and show notes are available at futureproofskillslab.com/podcast.

    Lessons from Bespoke Parenting with Nic Strack

    Lessons from Bespoke Parenting with Nic Strack

    Whole Human Parenting Coach Nic Strack shares their wisdom with us about honoring the sovereignty of others whether you're a parent or not.

    Nic is a Whole Human Parenting Coach, supporting parents to honor and embrace the fullness of their own & their child’s humanity. Their work is based on radical responsibility and exploring one's life through the perspective of the 6 C's of Bespoke Parenting framework they created. The foundation of their work is based on this truth: the relationship you have with your Self defines the relationship you have with your child.

    Nic's currently in the process of building out a community, Nic's Nook, where intentional parents & pre-parents can connect with each other and with Nic. The space will include longer form posts from Nic, conversation starters / prompts for reflection, opportunities for community members to create their own posts, and more.


    For folks who want to join the beta test to co-create the community, you can click here to apply. Applications are due by 9pm PT on February 19th, 2021.

    CONNECT WITH NIC:

    To see transcripts and full show notes visit futureproofskillslab.com/podcast

    On Liberatory Praxis with Jade T. Perry

    On Liberatory Praxis with Jade T. Perry

    Writer, speaker, educator, artist, and mystic Jade T. Perry shares her thoughts on building a liberatory praxis, particularly in professional spaces.

    The mission of her work, as a whole, is to contribute resources, art, narratives, and experiential learning opportunities that aid in the holistic healing processes of Blackfolk, Queer & Trans Black & Indigenous People of Color (QTBIPOC), and disabled and / or chronically ill folks within these communities.  
     

    Jade T. Perry seeks to creatively challenge secular and sacred spaces toward greater levels of equity,  justice, and spiritual activism. Through individual & organizational consulting, she supports spaces that are moving onward from “diversity & inclusion” & into building creative & liberatory praxis at each level.

    Connect with Jade T. Perry:
    Website: jadetperry.com

    Instagram: instagram.com/jadetperry

    Facebook: facebook.com/JadeTPerry1

    Twitter: twitter.com/Jade_T_P
    Patreon: patreon.com/jadetperry

    For full show notes with transcripts visit 4needs.work/podcast/episode-17

    On Imposter Syndrome with Dr. Lisa Orbé-Austin

    On Imposter Syndrome with Dr. Lisa Orbé-Austin

    Psychologist, author, and consultant Dr. Lisa Orbé-Austin shares her insight about how and why imposter syndrome shows up and most importantly, what to do about it.

    Dr. Orbé-Austin is a licensed psychologist and executive coach with a focus on career advancement and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy where she works mostly with high-potential managers and executives. She earned her doctorate in Counseling Psychology from Columbia University. She recently gave a TEDx Talk entitled The Imposter Syndrome Paradox, and her book, Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed In Life, co-authored with her partner Richard Orbé-Austin, was released in April 2020.

    For full show notes visit: 4needs.work/podcast/episode-16

    Notes on a Name Change

    Notes on a Name Change

    If you've been with me for longer than a minute, or you're just coming to this podcast, you'll notice that it has a couple of different shapes to it. And it's actually even had a couple of different names. What is interesting is that the content remains. And when I go back and look at my original episodes, the content is still about being sustainably human at work long before I knew that was the wording we were after. 

    You'll see some of the episodes have a little bit different questions. There was a time this podcast is called Lead the Podcast.  There's a time it was called What's Leadership. And today it is called Sustainably Human at Work. I tell you all of this, just so you don't think you're in the wrong place, but roll with me as we continue to evolve. 

    This is Sustainably Human at Work. I'm Liz Wiltsie and join me. 

    Welcome to Sustainably Human at Work

    Welcome to Sustainably Human at Work

    Welcome to the quest to become Sustainably Human at Work. I'm Liz Wiltsie and I will be your curator. Becoming sustainably human is tricky in today's workplace. There's so much pressure to be superhuman. And I'm not here for it. And my guess is if you've managed to make your way here, you're maybe not here for it either.

    So, what I've done is curated a set of folks that I admire to talk about some piece of their work that can help people become more sustainably human in the workplace.

    People ask me all the time, what do you mean sustainably human? Like, of course, we're human and I'm going to keep being human until I die. And really at the end of the day, sustainably human is about leaving work with energy. It's about having relationships in the workplace that don't make our lives worse.

    It's about being able to have meaningful conversations, even when they're difficult. It's about being able to grow as people. It's about not sacrificing half of our waking hours, because someone's decided we need to be perfect in the workplace. It's about leaving perfection behind and finding a way to live our lives.

    So I invite you to join me on this quest. Because I've got some fantastic folks who are able to weigh in and share some of their work with you. So here we go.

    All show notes live at 4needs.work/podcast.

    On Needs & Being Soft with Mara Glatzel

    On Needs & Being Soft with Mara Glatzel

    Writer, coach, and podcast host Mara Glatzel shares her insight about the importance of softness and working with, rather than against, our needs.

    Mara Glatzel, MSW is an intuitive coach, writer, and podcast host who helps perfectionists and people pleasers reclaim their sovereignty. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you.

    Connect with Mara:
    Cycle
    Website
    Instagram

    Full show notes are available at: 4needs.work/podcast/episode-15

    On Relational Fuckery at Work with James-Olivia Chu Hillman

    On Relational Fuckery at Work with James-Olivia Chu Hillman

    Right Relationship specialist James-Olivia Chu Hillman discusses the ways workplaces are set up to keep us from connecting as humans, and what we can do about it.

    James-Olivia Chu Hillman is a relational, life, and leadership coach, a mediator, facilitator, and enthusiastic advocate of necessary, uncomfortable, and life-changing conversations. They work with people who want more joyful connection and less suffering in their relationships with themselves, the people they love and lead, and the world.
    James-Olivia has a passion for asking questions that make us squirm a bit and point us back to who the fuck we are and what we care about most.

    Connect with James-Olivia:
    Instagram
    Website
    Patreon
    Tension Holds Possibility (Holiday 2020)

    For full show notes and transcripts visit: 4needs.work/podcast/episode-13

    On Connection & Routes of Safety with Jake Ernst

    On Connection & Routes of Safety with Jake Ernst

    Episode 12: On Connection & Routes of Safety with Jake Ernst


    Actionable leadership insight about Routes of Safety, big relational experiences, and healing in community.


    Jake Ernst is a therapist, writer, and speaker based in Toronto, Canada. In his work, Jake is interested in unexplored feelings, unprocessed trauma, and unmet attachment needs in childhood and adolescence as catalysts for mental unhealth and unwellness in adulthood.


    Jake works with teens, young adults, and parents. Through speaking, workshops, and writing, Jake explores the bold and vulnerable stories which are rarely told or brought to the forefront. He dives deep into the uncomfortable and seeks to expand and reimagine our understanding of how relationships, pain, trauma, and mental health impact our lives.


    Connect with Jake:

    Instagram

    Website

    Podcast

    Facebook

    Twitter


    For full show notes and transcripts visit: 4needs.work/podcast/episode-12

    On Prop 17 & Impacted Leadership with Taina Angeli Vargas

    On Prop 17 & Impacted Leadership with Taina Angeli Vargas

    Actionable leadership insight about California Prop 17, democracy, and impacted leadership.

    Taina Vargas-Edmond is a prison abolitionist and organizer. She is the Co-Founder & Executive Director of Initiate Justice, an organization that works to end mass incarceration by activating the political power of the people directly impacted by it. She is also a woman with a formerly incarcerated loved one and a member of the Essie Justice Group sisterhood.

    Support Prop 17 // Work with Initiate Justice

    For full show notes visit 4needs.work/podcast/episode-11

    On Business & The Movement with Richie Reseda

    On Business & The Movement with Richie Reseda

    Freed from prison in 2018 is an Abolitionist, Feminist, producer, and organizer. He co-founded Question Culture, a social impact record label; Success Stories, a transformational feminist program for incarcerated men chronicled in the CNN documentary, The Feminist on Cellblock Y and co-founded Initiate Justice, which organizes people directly impacted by mass incarceration to change laws and end it with Taina Vargas-Edmond. He works closely with Black Lives Matter, Inspire Justice, and more to transform narratives and upend systems of oppression.

    For full show notes visit: https://4needs.work/podcast/episode-10

    On Dreaming & Decolonizing Authority with EbonyJanice

    On Dreaming & Decolonizing Authority with EbonyJanice

    Actionable insight about admitting what we don't know, authority, and dreaming ourselves free.

    EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around Black women’s body ownership as a justice issue, Black women's access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.  She has created curriculum for leadership development for high school-aged girls in Kenya and South Africa, developed programming for teenagers in housing projects in Decatur, Georgia giving them exposure to culture, STEM programs, and the arts, and she supports the tuition of several girl students at PACE High School in Nyahururu, Kenya - towards her passion to ensure gender parity in spaces considered "the least of these."

    EbonyJanice has presented papers on Hip Hop as Liberation Theology, Hip Hop As The Language Of The AfroFuture, Black Girl Hand Games As Spiritual and Religious Ritual, Beyonce & African Spirit Justice, and Hip Hop And Womanist Theology at Princeton University, Columbia University, the University of Chicago, the Institute of Buddhist Studies, the Graduate Theological Union, University of Southern California, and UC Berkeley.

    Her research interests include issues pertaining to Blackness, woman-ness, and spirituality - most specifically Black women's use of spirit, conjure, and/or the supernatural as a tool to impact social justice, and the pluralism of Black Christianity and the interconnectedness of the Southern Black Christian experience with Indigenous African religions and African Spirituality. She is a Hip Hop Scholar and hosts a podcast focused on hip hop and womanism called Rap Theology. She recently performed an original creative piece about The Rebellion at Igbo Landing at The Public Theater in New York City and is currently working on an expansion of that play focused on the women that often get lost in the story.

    EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of Black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars.

    Connect with EbonyJanice:
    https://www.thefreepeopleproject.com/
    https://www.thefreejoyexperience.com/
    http://patreon.com/ebonyjanice
    https://twitter.com/ebonyjanice
    https://www.instagram.com/ebonyjanice/

    For show notes on this and all episodes visit 4needs.work/podcast or Instagram @whatsleadership

    On Understanding & Nervous Systems with Andrea Glik

    On Understanding & Nervous Systems with Andrea Glik

    Actionable insight about acknowledging oppression at work, understanding, and being gentle with our nervous systems.

    Andrea Glik, LMSW is a psychotherapist, somatic healer, and sex educator. Andrea specializes in treating trauma and PTSD for women, survivors, and queer & trans folks, utilizing body-based and feminist therapy practices to help clients come home to themselves. Andrea practices on occupied Lenape territory (colonized as NYC) and can also be found on Instagram @somaticwitch.

    For show notes on this and all episodes visit 4needs.work/podcast or Instagram @whatsleadership

    On Silence & Broken Leadership with Carmen Medina

    On Silence & Broken Leadership with Carmen Medina

    Actionable insight about how what we know about leadership is wrong, messy processes, and the importance of silence.

    Carmen Medina spent 32 years at the CIA, but when you meet her you will hardly notice. She is recognized as a national and international expert on intelligence analysis, strategic thinking, diversity of thought, and innovation and intrapreneurs in the public sector. She is the co-author of the book Rebels at Work: A Handbook for Leading Change from Within. Her story as a heretic and change agent at CIA is featured in Wharton School professor Adam Grant's bestseller Originals: How Non-Conformists Move the World. Carmen is Puerto Rican by birth and Texan by nationality.   Referenced in this Episode: 


    Connect with Carmen Medina: 

    HER WEBSITE / REBELS AT WORK TWITTER / HER TWITTER / FACEBOOK / LINKEDIN


    For show notes and to learn more about our guests go to 4needs.work/podcast  or via Instagram @whatsleadership

    On Capacity & Honoring Boundaries with Bunny McKensie Mack

    On Capacity & Honoring Boundaries with Bunny McKensie Mack

    Actionable insight about honoring boundaries, emotional consent, and the importance of lived experience.

    Bunny McKensie Mack (pronouns: they/them/their) is an anti-oppression consultant, coach, facilitator and the founder of Boundary Work™ and Radical Copy. For over 5 years, Bunny has consulted with some of the largest for-profit and non-profit organizations in the country to develop cultures of accountability that dismantle racism and gender inequity at the individual, interpersonal, and institutional level. Their work has been featured in NowThis News, Teen Vogue, Refinery29, The Guardian, Artsy, Afropunk, The New York Times, Pop Sugar, It Gets Better, ArtNews, Wear Your Voice, Bubblegum Club, and El País. 

    Connect with Bunny McKensie Mack : 

    THEIR WEBSITE / INSTAGRAM / FACEBOOK / MEDIUM / TWITTER

    For show notes and to learn more about our guests go to https://www.4needs.work/podcast or via Instagram @whatsleadership

    On Brilliance & Contagious Leadership with Colin Bedell

    On Brilliance & Contagious Leadership with Colin Bedell

    Actionable insight about relinquishing our amour, seeking the brilliance of others, and the importance of contagious leadership.


    Colin Bedell is a queer Gemini Twin from Long Island, New York. He’s a passionate student of secular personal-growth systems, and the universal spiritual themes explored in A Course in Miracles. Complementing his work with QueerCosmos, Colin’s the weekly horoscope writer for Cosmopolitan.com. He’s written multiple best selling books including A Little Bit of Astrology and Queer Cosmos: The Astrology of Queer Identities & Relationships. And his third book Gemini debuted in January 2020.

    Connect with Colin Bedell:

    INSTAGRAM /  HIS BOOK / HIS WEBSITE

    For show notes and to learn more about our guests go to podcast.sentendremethod.com  or via Instagram @whatsleadership

    On Curiosity & Slowing Down with David Deane-Spread

    On Curiosity & Slowing Down with David Deane-Spread

    Actionable insight about difficult conversations, the value of curiosity, and the importance of slowing down.

    David Deane-Spread is a former commissioned officer in the Australian Defence Forces, a covert operations leader in law-enforcement and another discreet agency. He developed masterful coaching and development skills in government service whilst building and leading high-performance teams for high-risk operations. His passion for attitudinal competence and effective leadership behavior, together with his joy in seeing others develop has driven David to serve his clients for the past two decades.

    Connect with David Deane-Spread:
    HIS WEBSITE / LINKEDIN

    For show notes and to learn more about our guests go to podcast.sentendremethod.com  or via Instagram @whatsleadership

    On Accountability & Abolition with Desiree Adaway

    On Accountability & Abolition with Desiree Adaway

    Actionable insight about the importance of accountability, lessons from today’s prison abolition movement, and the constant journey of leadership.


    Desiree Adaway works with conscious and caring leaders to give them the skills to cultivate rich, rewarding, and meaningful relationships and conversations across race, class, and gender so that organizational culture CAN change. As a consultant, adviser, strategist, and senior trainer, she works with organizations to do two things: use equity and inclusion to their advantage and leverage leadership across levels.

    Connect with Desiree Adaway:

    INSTAGRAM / TWITTER / FACEBOOK / HER WEBSITE

    For show notes and to learn more about our guests go to 4needs.work/podcast or via Instagram: https://www.instagram.com/whatsleadership/

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