Welcome to Sweet But Salty 🖤
The bliss point of podcasts
hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
My Mom is the absolute best and it’s her birthday when this episode comes out. So we sat down and chatted about creativity and creative flow *in german*. Our topics were: defining creativity — deadlines & stress — creative outcomes — my secret plans — perfectionism — self love & my re-occurring dream. Of course, I summarized the most important points in English for you starting at 23:15. I sincerely hope this inspires you :)
start interview [DE]: 0:56
start summary [EN]: 23:15
Happy birthday, Mom!
This is a very raw and vulnerable one. I open up about my online dating experiences and what I’ve taken away from that time. Not always fun, but certainly something to learn from.
We love a good wordplay and a title that says it all. We’re talking love again and this time I’m diving deeper into how you can spot the perfect partner for you and what their qualities are. Enjoy :)
This is a good one (if I say so myself). Tune in as I talk about what is keeping us stuck and how to change that and as I tell you about my personal feelings and experiences when it comes to self-sabotage.
I’m back with fresh thoughts and fresh content. Welcome season 4 of SBS with me in this brand new episode that is all about self-development and trust in the right timing. I hope you enjoy it!
In this episode, we're diving deep into the reason letting go is so hard and what you can do about it. (Spoiler: It has to do with the episode title) :)
Story time: In this episode, I open up about my mental health and my experiences around it during those past years. I tell you about my experience with psychiatric medications, realizations I've had and hopefully leave you more knowledgeable and happy than before. Tune in :)
Yes, this short little episode is a mixture of different topics. I talk about letting go, the importance of introspection and potentially about why I’ve lost my salt.
I do two things in this episode: First, I expand on last episode's topic to bring intuition and ambition truly together. And second, I tell you about the importance of letting go of what we can't control and opening up to receive what's supposed to come into our lives.
A little boost of inspiration: In today's episode, we're talking ambition, striving for excellence, living in the now, intuition and listening to that inner voice :)