Talk to People Podcast

Is there anything that beats a good talk with a friend or a loved one? Being able to laugh, share stories, and smile on how the universe has brought you two together. 

Now try doing that but with people who you don't like, or people you've never met before, or people who you've sworn as an enemy. 

Jared Seide is the Executive Director of Beyond Us and Them. He has designed, piloted and coordinated council-based programs in prisons, assisted living facilities, youth groups and a variety of non-profit, faith-based organizations, social service and law enforcement agencies. 

I have people who are very near to me that have been in prison or who are law enforcement officers so this conversation hit home for me. I think we need to explore this more, especially now that Jared's work has biometric proof that it's helpful.

Here are some helpful links: 
Center for Council’s website, with general information on council-based programs: centerforcouncil.org
• New website for Beyond Us & Them: beyondusandthem.org
• Information on Jared’s books "Where Compassion Begins" and "Leaving Prison Behind": c4c.link/compassion-book
• In-person council training workshops and online Social Connection Councils: c4c.link/trainings
• Info on the reentry program and work in prisons: c4c.link/prison-programs
• Continuing Education Credits for mental health professionals interested in council: c4c.link/mentalhealth
• Video of LAPD officers talking about working with "council huddles": c4c.link/POWER-LAPD
• Presentation on compassion training for police officers for IACP officer safety conference: c4c.link/iacp-osw-session
• Initial research on council in LE programs, NOT including new biometric data: c4c.link/initial-research


Also -  I used my macbook pro mic and I feel like it's not the usual quality that we typically have. Thanks for standing by my side as I figure out the virtual workflow!

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

He's been on over 500 different stages and he has talked to several cities worth of listeners. Ladies and gentlemen, meet Jason Raitz. 

Jason and I first came in contact because he runs the "Speak With People Podcast" and I run the "Talk to People Podcast." When I saw this, I need I had to reach out to him. I am so glad I did because he has become an example for me to learn from and grow alongside.

In this conversation, expect to hear: 

• one mental move you can make to improve any public speaking moment you have
• the biblical explanation for why communication is important
• how to read an audience when you're on a stage
• one thing successful leaders all talk about with their organizations
• what to do when you are completely failing on stage
• why so many people are not paying attention to you when you talk
• and much more

This was an awesome conversation. Virtual podcasts can be hit or miss because the energy may not be the same - but this one was different. Jason has great energy and I sincerely enjoyed our time together. 

Join the Social Fitness Lab; https://socialfitnesslab.beehiiv.com/subscribe

Here's some great resources:
Jason's Podcast (Speak With People): https://www.speakwithpeople.com/speakwithpeople

https://twitter.com/jasonraitz
https://www.instagram.com/jasonraitz/
https://www.facebook.com/jraitz
https://www.youtube.com/channel/UCkWUQPEpY-WNvwqwXoC8-xA

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

You know that feeling when you get to hang out with a friend that fills your cup? And y'all could be just chillin' yet you're still having a major blast? Well today we get to hear from one of those people.

Trent Howard is a friend, a business owner, and he stood next to me in my wedding. Just like the X-Men, Trent has a super power of his own - community. With a background in petroleum engineering, he decided to take his talents away from the sure-fire financial security of sitting on some oil rig in Oklahoma and move with six friends to the busy metropolis of DFW.

Together, he, Carson Kidd, and Joel Agimudie began building a business, now known as Moravian Coffee. Moravian is a coffee roastery that connects people around the world with specialty coffee. If you're familiar with the podcast, you know that I love CONNECTION.

Connection is the beginning of opportunity, and opportunity creates connection. 

In this episode, expect to hear: 

• why young adults often move away from friends
• how a lucrative job can sometimes derail our life goals
• about a helpful framework to navigate conflict
• when Trent decided to drop the cheddar and build a business
• what it's like to be an entrepreneur with your best friends
• the main reasons why people choose to live away from community
• whether being a good friend helps you with being a husband/wife
• the story of how we first met and the oddball nature of it
• when prioritizing community can elevate your entrepreneurial pursuit

This is the first IN-PERSON conversation of 2024! It was an orchestra of fun. I'm counting each minute as a blessing and I'm excited to see what other conversations are in store for this year. Thanks for following along!

MORAVIAN COFFEE - this is some of the best coffee in the world!
https://www.moraviancoffee.com/

Connect with Trent: https://www.instagram.com/trenthoward15

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

More and more people are moving cities. This hasn't always been the case. 

Historically, we were born in an area, raised in an area, raised a family in that area, and then retired in that area. But this has gotten much different in the modern travel era. Spirit Airlines will give you a ticket for less than what a date night at a steakhouse will cost. Corporations are moving employees from one big city to the other. Tiktok and Instagram solo travelers are inspiring others to pull the plug and grab their carry-on. 

This conversation is about building community after a move - because more than likely, you'll make a move. I speak with Haley Ingersoll, the founder of Pittsburgh Social Health and a community manager by trade. Haley and I have similar stories, moving from one city to the next and then being tasked with finding friends, missing our old ones, and then figuring out to meet people. 

She built Pittsburgh Social Health which allows transplants who are either returning to Pittsburgh or fresh to Pittsburgh to find community and build much needed social support. 

Things you can expect to hear are: 

• innovative strategies and heartfelt efforts to knit the fabric of a supportive community
• the power of local events
• the role of digital platforms in fostering connections
• the importance of embracing cultural diversity
• how to leverage personal experiences to drive community initiatives
• the significance of understanding local culture
• and how small actions like neighborhood walks can lead to profound social engagement.

Connect with Haley: 

• https://twitter.com/Hingersoll5
• https://www.linkedin.com/in/haley-ingersoll7/

Learn about Pittsburgh Social Health:

• https://www.instagram.com/pghsocialhealth/

Listen to her podcast:

• https://podcasters.spotify.com/pod/show/heirlooms

A quick note - moving is hard. And we often underestimate how much value the people have in our life that we're moving away from. Make sure to put in as much work as you can before you move, researching the area, finding things you could go to, and then making a plan. Also - ask your current network if they know anyone where you're moving and then see if you can get a warm hand-off. Doing these things will help set you up much better than going blind. And I strongly encourage you do these things!

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

I've always wondered how learning about people online affects our in-person relationship with them. It's a fascinating question that humans have recently had to answer. This episode will raise an eyebrow and leave you thinking about how you navigate your online social life. 

And it turns out that there is actually some big impacts with how we navigate getting to know people in-person and online. 

This was a fun episode. I used visual aids (that sorta failed while simultaneously panning out), I used the whiteboard, and I referenced anecdotes. 

Support me on Patreon here: https://www.patreon.com/talktopeoplepodcast

Sign up to the Social Fitness Lab newsletter here: https://socialfitnesslab.beehiiv.com/subscribe

Here's the book Together by Dr. Vivek Murthy: https://www.amazon.com/Together-Healing-Connection-Sometimes-Lonely/dp/0062913301/ref=sr_1_1?crid=1D34WN34ZT4YS&keywords=together&qid=1705295295&sprefix=together%2Caps%2C112&sr=8-1

Look at the GQ article I mentioned here: https://www.gq.com/story/sharing-is-not-caring

Happy January!

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

In 2024 we'll be the premiere podcast on social connection!

WHITEBOARD + 2024 adjustments 📝

2023 featured 52 episodes, over 15,000 downloads, and more than 1,600 listeners.

In 2024 we’ll be operating as the premiere podcast about social connection for young adults!
- now including virtual conversations
- 2 episodes per month, instead of weekly
- biweekly YouTube specials
- consistent solo episodes exploring new topics!

Upcoming topics: how to have a good double date, why getting to know people online makes us trust them less, and how to host an event at your house for the first time.

Love you all ❤️ 2024 will be a blast.

For inquiries: message talktopeoplepodcast@gmail.com

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

For a second I thought about trying to be like Theo Von and riffing with the voicemails and then I realized how hard that would be!

Thank you to everyone who sent in a voicemail or wrote a letter! You have made this process a BLAST!

Feel free to keep writing in or sending emails! You can reach us at talktopeoplepodcast@gmail.com and you can leave a voice mail at talktopeoplepodcast.com if you click the bottom right microphone icon!

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Well folks, we made it to the HALF CENTURY MARK! If you've been around for a bit or you're just starting the Talk to People Podcast, join us for a fun-filled episode. 

As Buddy the Elf says, "YOU DID IT! CONGRATULATIONS! WORLD'S BEST CUP OF COFFEE! GREAT JOB EVERYBODY!"

But for us its, "we did it! 50 episodes! great job everybody!"

Thank you to the listeners, guests, and the Talk to People Podcast team. 

Here's to 50 more 🍻

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

The withering away of a cultural cornerstone - third places. This episode is designed for the connector who wants to upgrade their community. I share research why it matters, a story of something that I would have never expected, and a way for you to be a third place creator. 

Want to see the visuals? Watch the YouTube 4K version.

Your first place is where you live, your second place is where you work, your third place is where you become a part of society, build community, and get nourished.

Unfortunately, these places are going by the wayside due to digital influences, parks being turned into parking garages, and public places charging just to be there. But, it doesn't have to be this way. 

SOURCES:
On Edge: Understanding and Preventing Young Adults’ Mental Health Challenges: https://mcc.gse.harvard.edu/reports/on-edge

Social Connection Across Difference in the US: https://www.moreincommon.com/media/1u3ndxq4/two-pager-overview.pdf

Podcast with Dr. Jeffrey Hall on Hunt for Relationship Science: https://www.youtube.com/watch?v=4HVS9CVreUc

Article by Jeff Hall, Natalie Pennington, and Andy J Merolla: https://academic.oup.com/jcmc/article/28/1/zmac026/6825471

The Surprise of Reaching Out: Appreciated More Than We Think: https://www.apa.org/pubs/journals/releases/psp-pspi0000402.pdf

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

No matter who you are, you're going to have a moment where you're presenting your ideas. 

This could be at a business meeting, at a funeral, at a coach huddle, a small group, and the list goes on. Most people are afraid of public speaking, but there are things you can do to become better at it. When you're better, then you'll also become more confident. Confidence is the result of performing well in the past. 

At any given time, you can expect 20% of your audience to be checked out. This doesn't matter whether you're super funny, cute, or loud. There is psychological noise that prevents our attention - so we have to figure out how to be better. Not only for us, but also for our audience. 

If you learn anything from this, learn how to be gracious to your audience. There's a lot going on in our little heads, let's speak accordingly. 

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Sean Richards is a pastor, sales professional, and a social dynamics expect. 

He is a return guest (previously featured on episode 32). 

In this episode, you can expect to hear: 

• why your best friend may not think you're their best friend
• how challenging it is to recreate community after moving
• the stress of coming back from a church camp high
• why learning how to do ministry in the mundane will lead to longevity
• the danger in leaning into a romantic relationship to address loneliness
• whether a mens/women's group, intergenerational group, or family group is the best
• why people don't talk to one another at church

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Annie is one of my favorite people of all time. With a million dollar smile, an impeccable sense of humor, and some sharp wit, Annie is a joy to be around. 

In this podcast, expect to hear about:

• our approach to managing stress
• how couples can share stress with one another
• my journey of learning what I'm ACTUALLY stressed about
• our responsibility for each other regarding stress management
• a story where I let myself get too stressed and how I got kicked out in result
• the importance of stress insight
• how the four relationship killers can be a sign for certain antidotes.

You might be able to tell but I was stressed during this recording! I'm grateful for a partner who will sit there with me and help me handle my stress! And I hope that you find people that can help you manage your stress. 

#communication #relationships #stress

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Welcome to the Talk to People Podcast, where we explore the power of social connection in young adults. In this thought-provoking series, we delve into the impact of AI, social media, and technology on our social lives, revealing both the conveniences and challenges they bring.

In this episode we discuss:

• Dive into personal stories that shed light on my passion for understanding social intelligence and the art of reading people.
• Discover how AI is reshaping our social landscape, offering unparalleled convenience while altering the way we connect with one another.
• Uncover the hidden world of nonverbal communication and how it's affected by the digital age.
• Explore the paradox of tech magnate Jeff Bezos's innovations: a life made easier yet less social.
• Learn why nonverbal communication can be more reliable than spoken words in deciphering human intentions.
• Journey from our innate ability to distinguish faces at birth to the impact of aging and social connections on this skill.
• Engage in a conversation about the nuances of communication, including the interesting notion that women may have an edge in this domain.

Join us as we navigate the complex and ever-evolving world of human connection in the digital age. Subscribe to our channel and hit the notification bell to stay updated on our insightful discussions. Don't forget to like, share, and leave your thoughts in the comments. Your input fuels our exploration of these vital topics.

Connect with us and let us know which episode resonates with you the most. We're here to foster meaningful conversations and help you better understand the evolving dynamics of human interaction in an ever-changing world.

#communication #personaldevelopment 

The Talk to People Podcast is happy to be ranked on FeedSpot's Top 20 Loneliness Podcasts! You can check out the list here: https://blog.feedspot.com/loneliness_podcasts/

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Several people have asked how to navigate SMALL TALK. 

Small talk is everywhere. No matter where you go, we all have small talk. It serves an essential purpose in allowing us to acknowledge each other without having to exert energy. 

But, you can get better at it! And it's really important to get better at. Because most relationships start with small talk. And that next small talk conversation you have may lead to a life changing relationship. 

#communication #personaldevelopment 

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

With another solo episode, Chris and Logan navigate different questions that were sent in. Including: 

- Is social media bad for you? 
- How does social media affect our relationships? 
- Is it good for friendships, or has it actually made friendship harder?
- How can you use social media to actually help you?
- How do you end a convo without it seeming awkward?
- How long does it take to make a best friend?
- Is it OK if I all of my bestfriends live in different states?
- What are some signals that indicate we're moving in the right direction friendship wise?

Thank you all for sending in questions! As always, reach out and let me know what we should explore next!

talktopeoplepodcast@gmail.com

#socialmedia #psychology #communication

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

JBP gave us 24 rules, but here's 10 rules that you can use to become a better communicator. 

If you're interested in the Better Connected Communities Event, check it out here: https://www.eventbrite.com/e/building-connected-communities-tickets-617270150637

Want to join the Talk to People Podcast development team? Apply here: https://www.eventbrite.com/e/building-connected-communities-tickets-617270150637

#communication #personaldevelopment 

Like the podcast? Email us at talktopeoplepodcast@gmail.com

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Jared Auten, LMSW, is the Crisis Line Director at HeadQuarters Kansas in Lawrence, KS. His work currently focuses on crisis center operations and 988 Suicide & Crisis Lifeline implementation and integration in Kansas. 

I view people who answer calls on the Suicide and Crisis Lifeline as the Navy Seals of communication. Their ability to listen, ask questions, help search through intense emotion, and collaboratively bring someone to a safer place is incredible. Due to this - I spent a lot of this episode asking about ways to employ these conversational and social skills in our everyday relationships and how to communicate crises. 

I also ask about how to navigate the topic of suicide with a loved one. When Jared was a teenager, he lost his father to suicide, so his perspective covers both a suicide prevention professional and a suicide loss survivor. 

Expect to hear about: 

• the phenomenon of over-identifying with a narrative
• how anonymity affects digital social situations
• why you should be direct when talking about suicide
• why it can be easy to struggle with the one-sided nature of therapy
• navigating the pressure of vulnerability
• why some people have FOMO when it comes to people
• a useful tip to navigate how many questions to ask
• how to talk to a loved one about suicide 
• active listening tips (minimal encouragers, reflections, prompts)
• and the common mistake people make when someone tells them they're considering taking their own life. 

If you have recently had thoughts of taking your own life, call 988. It is available 24/7, it's confidential, and it's free. Life is better when you talk to people - I promise!

988 Lifeline - https://988lifeline.org/
HQ Kansas - www.hqkansas.org
The KITA Center - www.thekitacenter.org

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

The three most common places people meet others (including their romantic partners) are church, work, and the bar. So, more than likely, you may go out to a bar. But what are you supposed to do when you're there? How do you meet people? How do you make friends? What do you avoid?

Well I don't know the answer to these questions. I am so uneducated when it comes to navigating nightlife, but Nana has some ideas.

Nana Amfo is a cohost for the CruiseLine Podcast and the Creative Director and Cofounder of the fast growing fashion and lifestyle brand Alpha Gang.
He is a good person to talk to about this because he spends a lot of time reflecting on popular culture and what resonates with the general public.

In this episode expect to learn about:
- how to navigate nightlife
- why people should or shouldn’t go out
- the importance of hearing from God
- how to balance having a lot of acquaintances but few friends
- the impact alcohol has on social situations
- and the power of being yourself.

Remember to be yourself and that quantity of relationships matters much less than quality.

Cruise Line Podcast: https://cruiselinepodcast.buzzsprout.com/
Instagram: https://instagram.com/nanaamfo_?igshid=MzRlODBiNWFlZA==
YouTube: https://youtu.be/vV-uBM7vld4?si=KsOh-bPy0oYkEjcv

#personaldevelopment #nightlife #communication 

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Santiago Paredes is a friend, inspiration, and leader. After traveling across the country with him, I decided we needed to run it back and reflect on his one-year anniversary of living in a new city. 

This is a helpful episode because we answer the question: how do I make friends when I move to a new city? Moving is one of the biggest causes of loneliness, we move away from our social support and they're we're faced with the daunting task of creating a new network. 

Sure, we can call our people back at home, but what about all the people all around us? How do we get to connect with them? Great question...

In this episode you can expect to hear: 

• how to build community after moving away
• a social checklist of things to do after you move in
• why it's okay if your social health isn't 100%
• how to create a culture of vulnerability in your relationship
• whether you should talk about your sexual past in a new relationship
• how it feels to navigate divorce
• why gossiping is so fun yet not good
• what it means to cover as a leader
• and why everyone should listen to episode #17

If you just moved to a new city, don't get overwhelmed. Before you know it, you'll be able to name the cities, restaurants, and neighbors. Take it day by day, and focus on showing up to as many things as you can. Comfort zones are cool and all but sometimes they need to be pushed. And I think establishing yourself socially in a new city is one of those times. 

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com

Karista Paredes is a soon-to-be published author, full-time Kids Pastor, and a community leader. She is an exemplar of how vulnerability can lead to breakthrough. 

Oftentimes on this podcast we talk about the importance of relationships. What we rarely touch on is what happens when relationships go wrong. Typically, we want to hide all of our relational problems, stow them away and pretend that everything is copacetic. But doing this will hurt us, our family, and prevent us from healing. 

In this episode, you can expect to hear: 

• what to do when a relationship turns abusive
• why people stay in abusive relationships
• indicators that you should watch out for
• the psychology behind why people return to toxic relationships
• how to let others into your life to help you assess your situation
• how to make a strategy of leaving an abusive relationship
• why sharing your story gives you and others power
• the key to preserving your self-worth
• and the one piece of advice Karista would give her younger self. 

THANK YOU for being here. Thanks again to Karista for sharing her story. Remember, life is better when we talk to people and live socially connected. Don't give up on finding your people, and don't give up on living abusive relationships. 

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

Produced by Capture Connection Studios: captureconnectionstudios.com