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    The Affirmations for Recovery Podcast

    Discover the transformative power of affirmations in the realm of recovery with "The Affirmations for Recovery Podcast," hosted by a Certified Alcohol & Drug Counselor (CADC) and Qualified Mental Health Associate (QMHA) licensed in Oregon. Our host brings not only state credentials and a B.A. in Sociology to the table but also a deeply personal connection to the journey of recovery.

    Rooted in his first-hand experience with family members grappling with addiction and mental health issues, the podcast aims to uplift and empower individuals, families, and communities—one affirmation at a time. Inspired by his mother, our host combines professional expertise and personal insights to create a safe and supportive space for those navigating the often complex paths of mental health and substance recovery.

    Listen in for impactful affirmations, expert discussions, and actionable advice designed to inspire resiliency and facilitate healing. This podcast aims to be a beacon of hope and a source of strength for anyone seeking a path to recovery, as well as for their loved ones. 

    Join us in taking steps toward healing, and be a part of a compassionate community that believes in the power of change—one individual, one family, and one community at a time.

    en-us166 Episodes

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    Episodes (166)

    Affirmations for Recovery Podcast - Season Six Day Thirteen

    Affirmations for Recovery Podcast - Season Six Day Thirteen

    Have you ever caught yourself dwelling on a past mistake, unable to shake the feeling of "what if"? That's exactly where we find our strength in this episode, as we delve into the transformative power of affirmations in the recovery process. We take a heartfelt journey through the realms of self-acknowledgment and the courage to embrace our imperfections. Mistakes, we discuss, are not just stumbling blocks but rather the very stepping stones to our success. With every affirmation, we're singing a song of resilience, a tune that resonates with the rhythm of recovery.

    Join me as I share personal insights on the intricate dance of learning from our missteps. Today, we unravel the true essence of recovery—it's not a commodity you can buy but a labor of love you invest in. We talk about the importance of consistency, positivity, and the mindset needed to turn 'mistakes' into 'My Ignorance Suggests That Additional Knowledge Employs Success.' The episode is an ode to everyone on their path to recovery, reminding them that every effort counts, every day is a fresh start, and every one of us has the potential to rise above our past. Let's embark on this journey together, supporting and uplifting each other, one day and one breath at a time.

    Three questions I can answer:

    1. How can positive affirmations aid in the recovery process?
    2. What role does mindset play in overcoming addiction and building resilience?
    3. Can making mistakes actually contribute to success in recovery, and if so, how?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Twelve

    Affirmations for Recovery Podcast - Season Six Day Twelve

    Unlock the transformative power of journaling and daily routines with me today, as we navigate the intricate landscape of emotions essential to personal growth and recovery. Your toolkit for happiness and recovery gets an upgrade in this episode where we dissect how to channel negative energy into a force for positive change. Embrace the freedom that comes from mastering your emotions and understand that happiness is a choice that you're empowered to make every day. Join us on this journey, and together, let's turn our struggles into stepping stones on the path to resilience and recovery.

    Through heartfelt stories and candid conversations, we celebrate the triumphs and acknowledge the hardships that accompany the road to recovery. On day 12 of our shared adventure, we focus on regulating emotions as a pathway to freedom. Every step forward in recovery is a victory, and in this episode, I extend an invitation to engage with our community, reflecting on your own experiences while drawing inspiration from the courage of others. Tune in for encouragement, insights, and the reminder that the most valuable things in life, like recovery, can only be earned through unwavering dedication and effort.

    Three questions I can answer:

    1. How can journaling help in the recovery process and why is consistency in this practice important?
    2. What are some effective strategies for managing emotions during recovery?
    3. Can you share some daily affirmations or routines that aid in building resilience and positive energy for those in recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Eleven

    Affirmations for Recovery Podcast - Season Six Day Eleven

    Ever found yourself convinced you're living your truth, only to discover you're actually in denial? Denial is a tricky beast—it hides in plain sight, whispering sweet lies that keep us from our genuine selves. Let's unravel this conundrum, shedding light on the acronym "Don't Even Know I'm Lying" and championing the mantra of authenticity. With affirmation and cheer, I tackle Day 11 of our journaling journey, sharing the importance of consistency and the pursuit of our personal truths.

    This episode isn't just about confronting denial; it's a celebration of the strides we make in recovery and the joy we can cultivate daily. I'll tell you why throwing affirmations and acronyms into the mix creates a powerful recipe for success and how even on the eleventh day, the freshness of recovery doesn't wane. Join me for an uplifting session that guarantees not just a new perspective but a fortified path to happiness and self-truth. So, grab your journal, embrace your story, and let's keep walking this path of recovery together.

    Three questions I can answer:

    1. How can journaling and affirmations aid in the recovery process?
    2. What does the acronym "Don't Even Know I'm Lying" mean in the context of recovery?
    3. How can embracing authenticity and confronting self-deception contribute to finding joy in recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Ten

    Affirmations for Recovery Podcast - Season Six Day Ten

    Join me on a transformative journey through the power of affirmations and their role in recovery. Listen in as we explore the profound impact of starting your day with a positive mindset through prayer, meditation, and journaling. Discover the therapeutic benefits of acknowledging your feelings in the present moment and setting intentions for the day ahead. Embrace the shift into new habits as we discuss the importance of consistent, healthy practices and the magic that happens when these become second nature after 21 days.

    Celebrating day 10 of our shared recovery path, we reflect on the collective strength found within the AL community and the support systems that keep us thriving. You'll learn how to become an official doer, leaving behind the notion of 'trying' and fully committing to your recovery journey. This episode is not just a message—it's an invitation to practice self-love and to extend that love to others, reinforcing the power of words in shaping our reality and our healing. Share in the gratitude and joy that come with each step forward in this life-affirming process.

    Three questions I can answer: 

    1. What are the benefits of incorporating morning affirmations into my daily routine for personal growth and recovery?
    2. How can I use journaling and intention setting as part of my morning rituals to support my mental health and healing journey?
    3. What is the OWWLL community mentioned in the podcast, and how does it contribute to the recovery process?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Nine

    Affirmations for Recovery Podcast - Season Six Day Nine

    Have you ever felt the sunrise within you, igniting a flame of hope that guides you through the challenges of recovery? That's what we're celebrating today on the latest installment of our journey—hope, the beacon that shines brightly on the path to healing. Wearing my Operation Recovery shirt, I'm reminded of the incredible non-profit in Georgia and the formidable woman at its helm. Their mission, woven into today's theme, is a testament to the power of communal support and the belief in a brighter tomorrow.

    Today's conversation is an ode to the rituals that foster resilience: the morning affirmations, the commitment to self-improvement, and the power of journaling as a means to reshape our thoughts. I'm extending a virtual high five to everyone on this road with me; we're in this together, navigating the ebbs and flows with unwavering hope. Our shared stories and experiences are the threads that bind us, and your involvement, from enlightening podcast discussions to engaging community events, fuels our collective journey. Join us as we affirm our dedication to recovery and the unwavering hope that propels us forward.

    Three questions i can answer:

    1. What role does hope play in the recovery process, and how can it be used to foster positive change?
    2. How can starting my day with morning affirmations and a positive mindset improve my recovery journey?
    3. What are some effective evidence-based practices for building resilience and maintaining healthy habits during recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Eight

    Affirmations for Recovery Podcast - Season Six Day Eight

    Have you ever felt the warm embrace of gratitude wash over you, transforming a mundane moment into something magical? That's the beating heart of our latest conversation, where we unlock the transformative power of gratitude in our recovery journey. I weave through the importance of appreciating the little things—yes, even our struggles and addictions—as they shape who we are. This isn't just about feeling thankful; it's about how a simple morning 'thank you' can pivot the entire course of your day, and in turn, your life.

    I delve into generational solutions and the potent use of affirmations to reprogram our internal dialogue. Imagine beginning each day by counting your blessings—such a practice can infuse your recovery with positivity and strength. So, let's share this uplifting message far and wide, fostering a supportive community that begins with self-love and extends to every interaction. Join me on this empowering expedition to gratitude; it's a voyage that promises to enrich not just your own path to healing, but also those around you.

    Three questions I can answer:

    1. How can practicing gratitude aid in the process of recovery from addiction?
    2. What are some daily affirmations or gratitude practices that can help strengthen one's mental health during recovery?
    3. How does embracing gratitude contribute to creating a supportive community for those on their recovery journey?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Seven

    Affirmations for Recovery Podcast - Season Six Day Seven

    Ever felt like fear was the only thing standing between you and the life you deserve? Join us on Day 7 of our transformative journey, where we unlock the courage to face everything and recover. With pen in hand and an unwavering resolve, we're not just scribbling words in a journal; we're etching our triumphs over trepidation into the annals of our lives. Dive into the empowering process of recovery with us, where your thoughts are not just fleeting whispers but the commanding generals in the battlefield of change.

    This episode is your personal shout-out, a heartfelt high-five for committing to the hard but rewarding work of recovery. Together, we're riding the rising tide of hope and healing, armed with discipline and the burning desire to succeed. Let's continue to alter our inner worlds, knowing that the external one will follow suit. Share this episode with someone on the precipice of their recovery journey—your story could be the beacon they've been searching for. Remember, every day is a fresh slate, a chance to make a choice that resonates with the greatness you're destined for.

    Three questions I can answer:

    1. How does journaling aid in the recovery process?
    2. What role does community support play in overcoming addiction and maintaining recovery?
    3. Are there specific daily affirmations or strategies discussed in the podcast that can help someone in recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Six

    Affirmations for Recovery Podcast - Season Six Day Six

    Discover the transformative power of words in your recovery journey! Today, we cast aside the shadows of doubt and embrace the light of self-assuredness. As I share my own experiences and the resilience it takes to travel this path, we'll understand how positive self-talk and affirmations are not just hopeful mantras, but essential tools that shape the reality of our recovery. We're on day six of a commitment that's changing lives, one word at a time, and your narratives are about to shift from self-sabotage to self-support.

    Join us as we explore the no-doubt mindset, a game-changer in the world of recovery. It's a powerful session filled with hope, strength, and the shared understanding that the words we choose are the architects of our futures. You're not alone on this journey; together, we're harnessing the strength of our collective resilience and marking each step forward. Today could be your turning point to banish doubt for good, and I'm right here with you, cheering on every stride you take in this empowering process. Let's rise, recover, and rewrite our stories with unwavering conviction.

    Three questions I can answer:

    1. How can I develop a no-doubt mindset to help me with my recovery journey?
    2. What are some effective affirmations that I can use daily to strengthen my resilience in recovery?
    3. Can positive self-talk and affirmations really make a difference in the success of my recovery process?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Five

    Affirmations for Recovery Podcast - Season Six Day Five

    Every morning, with the sun's first rays, we gather to forge a path through recovery, and today's focus is on the unyielding pillars of consistency and discipline. Ever wondered how the most successful recoveries are built? It starts with a steadfast commitment to daily practice and an unwavering resolve. We're not just talking about recovery here; we're painting the bigger picture of life's triumphs. As your host, I'll share insights on how the simple act of smiling can revolutionize your journey, with a nod to research that suggests that a grin can sharpen your focus and amplify your positivity.

    Now, let's delve into the power of words and the transformative effect of communication—because when we share our truths, we create opportunities for meaningful connections and lasting change. I'll break down the acronym 'communicate' and discuss how each component plays a crucial role in the healing process. Through personal anecdotes and engaging discussions, we aim to energize your day and reinforce your commitment to recovery. So, prepare to carry forward the message of hope and joy, and let's light up the world with our collective smiles, supporting each other every step of the way.

    Three questions I can answer:

    1. How can effective communication aid in the recovery and healing process?
    2. What are the psychological benefits of smiling, and how can it impact my focus and well-being during recovery?
    3. Can practicing consistency and discipline truly enhance my journey towards a healthier lifestyle, and if so, how do I cultivate these habits?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Four

    Affirmations for Recovery Podcast - Season Six Day Four

    Discover the transformative power of self-belief as we journey through recovery, one step at a time. Embark with us on a day that begins with the sunrise rituals of prayer, meditation, and journaling, setting the stage for a deep dive into the essence of belief and its impact on personal growth. The mantra 'I believe in me' isn't just a phrase; it's a lifeline, especially for those embarking on the road to recovery. Let's explore together how the repetition of these powerful words can morph from a whisper to a roar within the soul, fueling the fire of persistence and the drive to conquer the day's challenges.

    Feel the solidarity and compassion that comes from sharing in the struggles and triumphs with others who walk the path of recovery. We highlight the significance of commitment and the truth that recovery is not a commodity to be purchased but a treasure to be earned through unwavering effort. As we unravel the acronym for 'believe', we illuminate the path to bringing eternal light into existence, validating the eternity of our endeavors. Through heartfelt encouragement and the wisdom of lived experience, I extend a virtual hand to lift you up, cheer you on, and remind you that every closed door might just be the entrance to a new realm of possibilities. Join us, and let's celebrate the precious gift of life and the rewards that come from the dedication to recovery.

    Three questions I can answer for you:

    1. How does self-belief impact the recovery process?
    2. What daily rituals can help reinforce self-belief during recovery?
    3. What resources are available through the Eric Allen Recovery Shop to support someone in recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Three

    Affirmations for Recovery Podcast - Season Six Day Three

    Ever had one of those mornings where you wake up, and the world just seems to glow a bit brighter? That's the power of turning your narrative on its head, and it's exactly what we're exploring in today's podcast. We're riding the wave of awakening, an essential phase in the transformational journey of recovery. As the sunlight filters through your curtains, imagine greeting the day with a heart swelling with gratitude. Together, we’ll discuss the life-altering benefits of morning affirmations—those simple yet profound statements that can rewire our brains for positivity and healing.

    This isn't just another day; it's a new chapter in our collective story of growth and change. By embracing thankfulness and affirmations, you're not only lifting your spirits but laying the groundwork for a continuous cycle of renewal and joy. So, join us as we reinforce the importance of appreciation in our lives, share this beacon of hope with someone who could use a spark in their day, and let's foster a community where support isn't just a word—it's our shared mission.

    Three questions I can answer:

    1. How can practicing gratitude and affirmations lead to personal transformation and recovery?
    2. What are some examples of morning affirmations that can help rewire the brain for positivity and growth?
    3. How does community support enhance the effectiveness of using affirmations in the journey towards healing and joy?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day Two

    Affirmations for Recovery Podcast - Season Six Day Two

    Embracing life's trials with acceptance isn't just philosophy; it's a practice that I've woven into the fabric of my being. This episode is a testament to the resilience that acceptance breeds, as we journey through the nuanced dance of discerning what we can change and surrendering to what we cannot. Join me on day two of our self-recovery series, where we dissect the transformative power of acceptance in the healing process. We'll explore how this principle is not only a cornerstone of recovery but a guiding light for personal growth and empowerment. As we unpack the strength found within the Serenity Prayer and the impact of positive self-talk, we invite you to reflect on the choices that shape your life's trajectory.

    Imagine a world where every word you whisper to yourself is a seed for your future. In today's discussion, we emphasize the significance of the language we use, encouraging a vocabulary of healing and hope. Your recovery is your mission, and it's fueled by the conscious decisions you make each day. I'm thrilled to highlight the role my incredible team at OceanTreeCreative plays in amplifying our mission, reminding us that behind every voice is a community rooting for success. Together, we're not just sharing a message; we're igniting a movement of recovery, empowerment, and unwavering support. So, listen closely, be inspired, and remember, the journey to recovery is paved with the choices we make—make them count.

    Three questions I can answer:

    1. How does acceptance play a role in the recovery process, and what are some strategies to cultivate it?
    2. What are some examples of positive self-talk that can aid in recovery and personal empowerment?
    3. How can making daily conscious choices contribute to a successful recovery journey?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Six Day One

    Affirmations for Recovery Podcast - Season Six Day One

    When the clock struck midnight, marking the beginning of my recovery journey, I felt an overwhelming mix of fear and hope. It's this very emotion—a cocktail of determination and trepidation—that I bring to our latest episode, where we celebrate the powerful affirmation 'recovered' and the relentless pursuit of a healthier self. I've walked this path, stumbled, and learned that with each step, the commitment to recovery grows stronger.

    Today, we throw open the doors to a candid conversation about what it means to reclaim our lives, emphasizing that recovery is more than a goal—it's a continuous, hard-earned process.

    Questions that EA can answer for you:
    1. What does the recovery journey feel like on day one, and how can I find hope and strength to start?
    2. How do you maintain resilience throughout the recovery process?
    3. What practices can help me build a resilient mindset during my recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Five Day Twenty-Nine

    Affirmations for Recovery Podcast - Season Five Day Twenty-Nine

    Could your journey to recovery be unlocked by the power of mindful journaling? Join me as I reveal how channeling your thoughts through the written word can fortify your path to healing. Embrace the mantra 'healthy attributes becoming intentionally true' with me, and let's cultivate habits that transform our intentions into actions. This episode is a heartfelt conversation about the small yet significant steps we can take every morning to shape our destiny.

    Together, I dive into the essence of doing the work of recovery, highlighting the importance of family and community in the process. I celebrate the victories and the struggles, acknowledging that recovery cannot be bought—it must be earned through dedication and effort. Through a blend of personal insights and evidence-based practice, this episode is a rallying cry for all of us in the 'doers club' to document our progress, understand our growth, and support each other in making each day truly incredible. Let's make the choice to actively participate in our healing journey, one journal entry at a time.

    Three questions I can answer:
     
    1. What is the significance of Day 28 in the context of recovery and addiction?
    2. How does one reprogram their mind to deal with trauma and substance abuse as part of the recovery process?
    3. What types of personal stories and experiences with recovery are shared in this podcast episode?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Five Day Twenty-Eight

    Affirmations for Recovery Podcast - Season Five Day Twenty-Eight

    Embrace the electrifying charge of dedication that powers the heart of recovery! Today's episode promises an invigorating reflection on the hard work and unwavering commitment that define our journey towards personal healing. Whether you're grappling with the remnants of past trauma, navigating the waves of substance recovery, or finding your footing in the aftermath of emotional turbulence, this conversation serves as a beacon, guiding you through the challenges and triumphs of staying the course.

    Join us on Day 28 of our shared path, where the focus sharpens on dedication in all its vibrant manifestations. Feel the pulse of determination, the rush of excitement, and the warmth of being fully alive as we dissect what it means to truly dedicate oneself in the realm of recovery. There are no shortcuts, no price tags on the work we put in—it's a testament to the power within each of us to overcome and transform. As your host, I stand with you, sharing insights from my own path and eagerly awaiting the stories of dedication that you bring to our community. Subscribe, share your journey, and let's ignite the spark of dedication together, celebrating every step of this electrifying quest towards a healthier life.

    Three questions I can answer for you:

    1. What is the significance of Day 28 in the context of recovery and addiction?
    2. How does one reprogram their mind to deal with trauma and substance abuse as part of the recovery process?
    3. What types of personal stories and experiences with recovery are shared in this podcast episode?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Five Day Twenty-Seven

    Affirmations for Recovery Podcast - Season Five Day Twenty-Seven

    Discover the tenacity it takes to triumph over trials as we share an intimate look into the resilience needed on the road to recovery. Join us in a celebration of day 27, an emblem of the hard work and dedication that goes into forming new, life-enhancing habits. This episode isn't just a recount of personal experiences; it's a beacon of hope for anyone struggling to find their footing, in recovery or elsewhere.

    Let's uncover what perseverance truly means as we navigate the often turbulent waters of healing. We talk about the power of words, self-encouragement, and the incredible support that can only be found within a community of like-minded individuals. From reflecting on our own growth to recognizing the contributions of every person on this journey, we're reminded that recovery is not a commodity—it's a treasure we unearth through unwavering commitment. Tune in and be inspired to continue your own journey with heart and persistence. Let's go!

    Three questions I can answer for you:

    1. How can I develop perseverance during my healing journey?
    2. What are some strategies to maintain consistency in recovery?
    3. How does celebrating milestones, like day 27, contribute to successful long-term healing?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Five Day Twenty-Six

    Affirmations for Recovery Podcast - Season Five Day Twenty-Six

    Can you imagine a life where fear no longer holds the reins, where the words "I am light" serve as an unbreakable shield against the darkness? We're peeling back the layers of recovery and self-care in a heart-to-heart conversation that promises to illuminate the strength you never knew you had. Our journey through the rollercoaster of emotions that accompany personal betterment isn't shrouded in sugar-coated rhetoric. Tears, anger, and struggle are embraced as integral facets of the healing process, reflecting the real, raw, and resilient spirit of those walking this path with us.

    Today's episode is a tribute to the transformative effect of positive affirmations, with the mantra "I am light and I have no fear" taking center stage. We reflect on the potency of journaling in maintaining momentum, and the undeniable importance of a supportive network in bolstering your recovery journey. As we mark day 26 of this adventure, join us in a moment of reflection and encouragement, celebrating every individual committed to recovery—for it's you who make the world spin smoother. Let's shed light on the challenges and triumphs together, fostering a community that glows brighter with each shared story and healed heart.

    Three questions I can answer for you: 

    1. How can embracing my inner light help me overcome fear and promote healing in my life?
    2. What role does journaling play in the process of recovery and self-care?
    3. Where can I find support and resources for maintaining a positive mindset during my journey through recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Five Day Twenty-Five

    Affirmations for Recovery Podcast - Season Five Day Twenty-Five

    We've hit a milestone that's nothing short of miraculous—25 days straight of building a community that's stronger than addiction, brighter than our darkest moments. In our latest heart-to-heart, we unravel the serene power of inner peace on the recovery journey, underscoring its vital role with the simple yet profound mantra, "Positive energy always corrects errors." 

    Today's conversation is a treasure trove of insight, as we explore how the cathartic practice of journaling can serve as a key to unlock our innermost thoughts, aiding us in the beautiful process of unlearning and relearning. It's a celebration of the unwavering spirit of those in recovery, and a testament to the resilience that defines us. Join us in saluting this remarkable day 25, and let the collective strength of our stories fuel your own path to recovery.

    Three questions I can answer for you: 

    1. How can journaling help with recovery and personal growth?
    2. What role does community support play in the process of recovery?
    3. What are some effective affirmations or mantras to use for finding inner peace during recovery?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Five Day Twenty-Four

    Affirmations for Recovery Podcast - Season Five Day Twenty-Four

    Have you ever considered that asking for help could be the catalyst for transformative growth in your life? Join us on our 24-day journey into the heart of recovery, where we explore the crucial balance between self-reliance and community support. With the practice of journaling as our compass, we navigate the intricate landscape of our minds, unlocking emotions and insights that propel us forward. In a candid exchange, I reveal how penning down thoughts becomes a pivotal step in understanding my feelings and gaining emotional intelligence. 

    This episode is not just a conversation; it's an affirmation of the collective struggle and triumph in the pursuit of healing. We underscore the importance of community, sharing stories of resilience that foster growth and solidarity. My message to you is clear: recovery is a daily discipline—tenacious, consistent, and undeniably rewarding. We celebrate the small victories and the monumental leaps, encouraging you to reflect on the nature of help and how it shapes our journey. As your steadfast companion in this odyssey, I promise that together, we are building a recovery that stands unshakable.

    Three questions I can answer for you:

    1. How can journaling help with addiction recovery and emotional management?
    2. What role does community support play in the journey of healing and recovery?
    3. Where can I find the "Affirmations for Recovery" product mentioned in the podcast episode?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

    Affirmations for Recovery Podcast - Season Five Day Twenty-Three

    Affirmations for Recovery Podcast - Season Five Day Twenty-Three

    Have you ever caught your reflection and realized the person staring back is your biggest obstacle? Today, we grapple with that very concept as we unpack the influence of ego on the road to recovery. It's a conversation that delves into the necessity for humility, the transformative power of prayer, and the ability to find joy in the simple act of gratitude. With each affirmation shared, we aim to replace self-defeating narratives with a symphony of hope and positivity, a tune that resonates with anyone on a healing journey.

    As your host, I'm not just a voice behind the mic—I'm walking this path with you, stumbling, rising, and learning as we go. This episode isn't merely a guide; it's an invitation to reflect on our internal dialogue and the words we choose to empower our spirits. Together, we confront the shadows of pride and embrace a connection to something greater than ourselves, laying the groundwork for a recovery that's not just about surviving, but thriving. Join us for a heartfelt exploration of self-awareness and growth, and remember, your engagement lights the way for others—your feedback, your stories, they're the lifeblood of this community. Let's continue to lift each other up, one word, one day, one affirmation at a time.

    Three questions I can answer for you:

    1. How can practicing humility contribute to my recovery process?
    2. What spiritual tools or strategies can help me enhance my journey toward personal growth and healing?
    3. Where can I find resources, like the "affirmations for recovery" mentioned in the podcast, to support my recovery and wellness journey?

    Connect with Erick Allen - HERE

    Find the Affirmations for Recovery Journal
    HERE

    Contact OceanTree Creative
    HERE

    I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
    Apple users, here is the link:
    https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
    Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com