The Always Moving Podcast

THIS ONE IS SPECIAL! 

THIS IS THE LONG STORIED, MUCH TROUBLED, LEGENDARY 14TH OF THE NOW DEFUNCT PERFECTLY CROMULENT PODCAST!

Dusan Krstic and I were once world renowned hosts of the Perfectly Cromulent Podcast, and now, nothing but folk-lore! 

Enjoy this nostalgia trip, and feel blessed to hear the gang together once more.

Much Love,
Lyndon Suvanto 

Howdy Hey! 

Time to get back to some handball talk! 

I sit down with USA Team Handball legend Jordan Fithian and talk ball !

We share stories from our experiences overseas, with our respective national teams, as well as Jordan gives his take on if the Broncos are making the playoffs this year! 

I really enjoyed this episode! Please have fun! 

Much Love,
Lyndon Suvanto

Hey Hey! 

The Always Moving Podcast is proud to announce our latest guests Tim Sartisson and Myriam Laplante! 

I sit down with this lovely couple and talk about their recently European Road Trip.

They drove roughly 9000kms, across 10 different countries, over 3 months! 

It is an amazing journey that I am jealous they both got to be a part of (along with Myriam's dog Zoe)! 

Also stay tuned for the end of the episode for my "badasses of the week" Rikki Webber and Alyssa Clement for all of the incredible work they have done for the non-profit 3 Levels of Greatness, and reaching the end of the iCat program! Proud of you both! 

Much love,
Lyndon Suvanto

HEY HEY HEY!

In this special episode I bring in my dear friends Mike Brown and Linda Hoang to discuss love and marriage. 

As a newly engaged man (WOOO!) I wanted to hear their story, ask some advice and get to the nitty gritty of marriage! 

We also answer some fan questions and of course, a rapid fire section to end it all! 
Enjoy!!

Stay tuned to the end of the episode as well for my "BADASSES OF THE WEEK!" Haili Crow and Claire Helligso of the podcast Facilitating Voices. Their show discusses important social issues and shares the stories of professionals, as well as people affected by mental health and social injustice. 

Much Love,
Lyndon Suvanto

Howdy Gang! 

I am back with a fresh new episode, this time with my beloved Alyssa! 

We share stories from our latest trip to Dallas, Texas. 

From a guy who literally talked to us on the plane for 2.5 hours, to chicken fried steak, and Van Gogh.

Oh, and we also got engaged ! Listen about how smooth I was when I knocked Alyssa's socks off! 

Also, stay tuned for my badass of the week, Tom Brady, during his return to New England! 

This episode is brought to you by The Chatter Network and Gig Harbor Brewing !! 

Much Love, 
Lyndon Suvanto

Howdy Gang! 

In my first ever emergency podcast, I wanted to recap my emotions from the Ravens stunning comeback win against Kansas City last night! 

It was a thriller with 2 of the most exciting young QBs in the game showcasing their skills and creativity ! 

Ravens win 36-35 in Baltimore! 

Hello Friends and Fans, 

I am back with my latest episode where I get fancy!! 

I retell the story of Alyssa and I getting done up and fancy to go to the famous Bern's Steakhouse in Tampa, Florida! 

I share our meals, the rules of the high-class restaurant and I will surely surprise you with my extensive knowledge of wine! 

Also stay tuned for my "Badass of the Week", Linda Brown, who has launched her new YouTube series "Linda Does Life" ! 

Much Love,

Lyndon Suvanto

Hello Friends! 

I am back with a brand new episode featuring special guest Gabbi Howarth!

We talk all about her move to Dubai, meeting each other in Denmark, playing handball and who she prefers Prince Harry or Prince William?? 

I had a great time catching up with a dear friend and I hope you do too! 

Also stay tuned to the end of the show where I announce my badass of the week: Mark Taft, who recently received some exciting news about a career opportunity! 

Much Love,
Lyndon Suvanto

In the latest episode of The Always Moving Podcast, I sit down with the Kings of Comedy, Dusan Krstic and Parker Love. 

We discuss the true art of comedy, what makes us tick, and most importantly, what people think of our sense of humor.

Also be sure to listen to my badass of the week, Alyssa Clement, getting a new job, double promoted and making bank! Superstar level stuff!

And finally, I am proud to announce my joining of The Chatter Network, a podcasting collective of shows from all over! 

I really enjoyed it! I hope y'all do too!

Much Love, 
Lyndon Suvanto

I am back with my latest episode of The Always Moving Podcast! 

I do a recap of my recent trip to Columbus, Ohio with Alyssa. I had an incredible time experiencing where she grew up, and meeting the people who have known her for most of her life! 

I hope you enjoy listening to my experiences with In The Heights, Spirit Airlines and collard greens. 

Also stay tuned for my badass of the week "Christine Sinclair" and the Canadian Women's Soccer Team capturing a gold medal at the Tokyo Olympics.

Much Love,

Lyndon Suvanto

Howdy Hey Hi Everyone! 

I am back with episode #32 of The Always Moving Podcast with Lyndon Suvanto.

In this episode I jump into the beginning of the greatest journey and adventure of my life: The Great Baseball Road Trip. 

My friend Dusan and I travelled across the USA and Canada for 66 days, seeing all 30 MLB teams in the process. In this episode I explain how it came about, and preview what's to come. 

Since my book about the journey has recently become available, it felt like the appropriate time! 

I hope you enjoy the episode, there will be plenty more about the Road Trip to come! 

Also stay tuned to hear my "Badasses of the Week" which are Tim Sartisson and Myriam Laplante, who are currently on a road trip of Eastern Europe! 

Much Love,

Lyndon Suvanto

Hey Hey Gang! 

I hope everyone is doing well, I am back with episode #31 of the Always Moving Podcast with Lyndon Suvanto.

In this episode, I recap my life in the past 3 weeks, covering topics such as Hurricane Elsa, Red Tide, Tampa Bay Lightning Boat Parade and the NBA Playoffs. 

ALSO I WROTE A FUCKING BOOK! 

...

Be sure to tune into the end of the episode for my badass of the week: Giannis Antetokounmpo, the humble NBA Superstar! Love this guy!

Much Love, 

Lyndon Suvanto

Welcome Back Everyone! 

This is episode #30! Can't believe I have made it this far, and you couldn't tell that I have learned any lessons or improved in any way.

Lolz (which is back) 

I had a great talk with Deanna about her life in hockey, eventually leading to her playing overseas with Karlskrona in Sweden! 

I hope everyone enjoys the chat, I know I sure did! 

Also, stay tuned for my badass of the week where I honor comedy legend Conan O'Brien

Much Love,

Lyndon Suvanto

Hello my friends!

I am sending love from the humid paradise of Florida! 

This is episode 29 of the Always Moving Podcast, and I believe it is my most important one to date! 

I sit down and chat with Mental Health Professional, Dr. Melissa Tate-Scruse and we chat all about self-care, tips that helped both of us find ourselves again, as well as answer some of your questions that were sent online! 

Stay tuned as well for the badass of the week: Terrance Mann, LA Clippers savior put on quite the performance! 

Much Love,

Lyndon Suvanto

Hey Hey Hey 

I am back with an incredibly special guest: Alyssa Clement! 

We live together here in Florida, and even though it is a sunny paradise, there are certainly some stories about the state that ring true. Gators everywhere? Yup .... Asshole drivers texting at 90MPH? You better believe it! 

I had a great time on this episode, and I hope you do too! 

Also, be sure to catch my badass of the week: Maksi Pallas who is following her handball dreams to Germany! Good Luck my friend! 

Much Love, 

Lyndon Suvanto

Welcome back everyone! I hope everybody is doing well, life seems to be getting closer and closer to normal, so fingers crossed ! 

In this episode, I 'deep' dish about a recent trip to Chicago that Alyssa and I took. I had been to Chicago before, but not like this. It was a surprisingly beautiful city with a rich history.

Also listen for my badass of the week: Zhu Keming who saved the lives of 6 ultra-marathon runners in China!I hope you enjoy! 

Much Love,
Lyndon Suvanto

Hello Everyone! 

In this episode, I sit down with my friends James and Vuki to talk about the NBA season, hand out awards from the season and more importantly, give player comparisons! 

I think I described myself perfectly! 

Also, be sure to listen to my "Badass of the Week" about Elizabeth Zogalis who did her first live reporting for Global Montreal 

As always, 

Much Love,

Lyndon Suvanto

Hey Hey Hey! 

In this episode I sit down with Aaron Farmer and Jason Miller of the band "Lauriers". 

We talk about their starts in music, the formation of the band, and what life as a musician has been like during the pandemic.

We also answer some fan questions, as well as some rapid fire questions.

I also introduce a new segment entitled "badass of the week", where I share the story of someone who did something inspiring, accomplished a life goal, or did something for good.

Much Love,

Lyndon Suvanto

Hello Everyone!! 

Super excited to announce this new weeks guest Trent Mcclellan! 

The comedian, actor, podcaster joined me to discuss a range of topics including growing up in Newfoundland, his beginning in comedy, joining This Hour Has 22 minutes and more. 

Plus we talk about the questionable personalities of USA airport security and life around Canada.

I hope you all enjoy this episode as much as I did! 

Much Love, 

Lyndon Suvanto

Hello everyone! 

We are back with season 2, aka episode #23. 

In this important and special episode, I respond to the question "why do you always wake up so happy?". I look into how I changed my perspective of each day, as well and changes I actually made to my life, and talk about the benefits I am feeling! 

Please enjoy, 

Much Love,

Lyndon Suvanto