The Benchwarmers Podcast with Sonny Carolla

Sonny and Gabe break down some of the free agency moves in the NFL and discuss draft order.

Sonny and Gabe recap the Super Bowl, half time show, and commercials. The guys then discuss the NFL's top free agents and where they should sign. Before the show wraps up Sonny gives his thoughts on the upcoming March Madness tournament.

Sonny and Gabe are back in the studio to talk about the Conference Championship games. The guys also look at prop bets and odds for the Super Bowl. Before the show wraps up the guys give their thoughts on Taylor Swift and the Super Bowl.

Sonny and Gabe react to the Divisional Round and give their thoughts on the future of some of the losing teams. The guys then turn their focus to the latest head coach hires and then preview the Conference Championship matchups.

Sonny and Gabe start the show off by discussing the Packer's big win over the Cowboys. The guys then discuss the other games and the future of some of the losing teams. Before the show wraps up the guys talk about the current coach hirings and interviews.

Happy New Year from the Benchwarmers! Sonny and Gabe are back in the studio to break down the end of the regular season of the NFL. The guys also discuss all the latest coach firings and team changes. Sonny then recaps the college playoff games and how a couple coaches may be on the move to the NFL. Before the show wraps up Sonny and Gabe preview the Super Wild Card weekend and make their Super Bowl predictions. **Side note, this was recorded hours before the Belichick news**

The guys recap how the fantasy season went and how their teams did. Sonny also breaks down the Chiefs and some plays not going their way. The guys then dive into Tommy Devito and Gabe reflects on Shohei Ohtani joining the Dodgers.

Sonny and Gabe give an update on how their fantasy teams are doing. The guys also recap some of the top games from the previous week and look at the teams currently in the hunt for the NFL Playoffs.

The guys return from the Thanksgiving break and recap how their time off was. The guys then transition to the fantasy league and some drama that happened over a trade. Before the show wraps up Sonny talks about his predictions for the College Bowl games.

Sonny and Gabe start the show off by breaking down the Broncos and Bills game. The guys then discuss the latest news and injuries. Sonny and Gabe go through the next two weeks of games and also talk about their Thanksgiving plans. Happy Thanksgiving!

Sonny and Gabe are back to review the latest news in the NFL. The guys recap their fantasy matchups and look ahead to Week 10. Before the show wraps up the guys talk about the Michigan cheating scandal.

Sonny and Gabe are back to cover all the NFL trades and roster changes. Sonny goes on a rant about the Falcons and the international games. Before the show wraps up the guys preview their week 9 fantasy match ups.

Sonny and Gabe discuss the Chargers fan who went viral over the weekend. The guys also give their spread picks for this week's games.

Sonny and Gabe go through the latest injuries and news in the NFL. The guys also recap how they did in fantasy and discuss two big games from week 6. Before the show wraps up the guys preview their week 7 fantasy matchups.

Sonny and Gabe welcome Devon back to the show! Devon breaks down his team and goes over his matchup with Sonny. The guys go through injuries and discuss some of the highlights from week 5 of the NFL. Good luck in week 6 of Fantasy Football!

Sonny and Gabe go through week 5 of the NFL and make their spread picks. Good luck!

On this weeks episode producer Gabe returns to the show and gives an update on his baby. The guys then shift gears to the NFL and go through the latest injuries. They also discuss some of the worst performances of Week 4 and talk about waiver options for their Week 5 matchups.

On this weeks episode Sonny welcomes Caelan and Ryan to the show. The guys discuss NFL injuries, college football, Damian Lillard news, and the NBA. Before the show wraps up the guys discuss Travis Kelce and Taylor Swift dating.

Welcome to Week 3 of the NFL! Sonny and Gabe go through all the games for Week 3 and make their picks. Good luck!

Sonny and Gabe break down week 2 of the NFL and discuss the latest injuries affecting Fantasy Football. Sorry for the late episode! Producer Gabe's baby was born and delayed our release for this episode.