The Bipolar Diaries

Anastasia and Leah are discussing their experiences when it comes to dating and when it has been the right time to share with a flame that you have Bipolar. Laugh along as they compare their dating faux-pas and explain their dating journey so far. 

Leah's Instagram: @leahcharlesking

Anastasia's Instagram: @anastasiamclean

Illuminate Mental Health: @illuminatemh

The Bipolar Diaries: @thebipolardiaries_

See omnystudio.com/listener for privacy information.

This week Anastasia & Leah discuss the difference types of Bipolar especially between Leah's diagnosis of Bipolar 1 and Anastasia's of Bipolar 2. Is Leah misdiagnosed Bipolar 1 or has she slipped into Bipolar 2? 

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Welcome to the first episode of Bipolar Unfiltered! This week Anastasia and Leah are discussing the differences in their upbringing and diagnosis. From their surrounding environment to their family support, they bring to light how different everyone's journey with Bipolar can be and how they made it to wear they are today. 

Leah's Instagram: @leahcharlesking

Anastasia's Instagram: @anastasiamclean

Illuminate Mental Health: @illuminatemh

The Bipolar Diaries: @thebipolardiaries_

See omnystudio.com/listener for privacy information.

Leah Charles King and Anastasia McLean are back together for their new podcast mini-series, BIPOLAR UNFILTERED. Together, they will bring you an insight into a more unfiltered world when it comes to their Bipolar, the vast difference between their experiences and where they do find common ground. Be ready to laugh, maybe even cry but most of all, encouraged to be unapologetically yourself. 

Leah's Instagram: @leahcharlesking

Anastasia's Instagram: @anastasiamclean

Illuminate Mental Health: @illuminatemh

The Bipolar Diaries: @thebipolardiaries_

Tik Tok LCK: @leahcharlesking

TikTok: @thebipolardiaries

See omnystudio.com/listener for privacy information.

This episode we look into (or try to) the connection between Bipolar Disorder and Autoimmune Disorders. I talk through the ones I've been diagnosed with and the impact they have had on my life. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

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Ana's been getting around...from one date to the next and changing the mindset if things don't work out, it's because of Bipolar. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Now live: www.thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Welcome the hosts of ADHD AF (As Females) Laura & Dawn. They take us through their ADHD diagnosis, the difference in symptoms, discuss the impact the media has and the struggles they have faced through out their whole life. 

IG @adhdasfemales @lauraisadhdaf @dawnisadhdaf 

www.adhdasfemales.com

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Now live: www.thebipolardiaries.co.uk 

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This week we are discussing the importance of getting blood tests for medication, the issues with private health care in the uk, and the dangers of the hustle culture. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Now live: www.thebipolardiaries.co.uk

See omnystudio.com/listener for privacy information.

TRIGGER WARNING: Following episode contains conversation of self-harm.

Leah Charles-King joins me this week to discuss her journey from being diagnosed with Bipolar 1 disorder. Taking us through from when she first recognised her symptoms, how she was diagnosed and how she deals with this being in the public eye. 

You can follow Leah on Instagram here: @leahcharlesking

Also check out her new account for Illuminate Mental Health: @illuminatemh

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

My flatmate, Emma Phillips, talks about her experience living with someone who has Bipolar as well as her own journey in therapy and resolving trauma. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

The VERY brief History & Science of Bipolar Disorder according to me, Anastasia McLean. 

Did you know was first talked about in 460 BC by Hippocrates? And that Bipolar can be seen on an MRI scan? Neither did I! Find out more interesting facts about this fascinating mental illness how its come to be understood through history.

Have a listen to The Huberman Lab episode ‘The Science and treatment of Bipolar Disorder’

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Harry Jordan and I discuss his experience with acute onset psychosis after graduating from High School. Harry also talks about his volunteer work for Batyr and Sane Australia and the importance on educating people around Psychosis. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Trigger Warning: This weeks episode discusses topics that may be harmful to some such as alcoholism, addiction, sexual assault and trauma. Please proceed with caution. 

Joined by Emily Carter, the founder of Sober Girl Club as she discusses her journey with sobriety, her life before and after and the relationships she's formed. We discuss relationships between mental health and alcohol.

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TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Recounting some of my worst dates yet, partying at festivals, being negged and going through heartbreak. Wondering if the men I date are embarrassed of me. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Welcome back everyone! This week we will be catching up on life and what followed after last season. Discussing the difficulties of traveling with Bipolar, the triggers and trauma visiting home and what I needed to do to feel healthy and safe. 

Please proceed with caution as this episode discusses trauma and ED's. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

TRIGGER WARNING: Please proceed with caution when listening to this weeks episode.

I discuss my recent struggle with depression after a hypo-manic episode. This episode also contains the retelling of when I had thoughts of ending life. Please remember that it does get better and nothing is permanent and we are all still learning. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Anger has played a major role in my life, so is it my Bipolar, personality, or frustration from feeling misunderstood? I open up about the mistakes I've made from being angry and how I'm trying to manage it. 

Disclaimer: I do not condone violence in my life and all stories are from an unhappy time in my life that I have had to learn and grow from. I have taken accountability for all my actions. Please proceed with caution. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Australian Comedian Bec Charlwood joins us to discuss her journey being diagnosed with Bipolar 2, what her life was like before her diagnosis, the impact of medication and her first hypo-manic episode. 

Bec speaks openly about Bipolar in her stand-up shows to help educate her audience through humour.

@charlbecwood

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

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This week I'm spilling all the tea on my sister's amazing wedding. I talk about mentally preparing for the wedding and how I handled getting back into work. No surprise, I also went on a few dates and may have taken the preparation for one a little too far... 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.

Hugh O'Keeffe is back and this time we are talking about sex! Hugh and I dive deep into our insecurities when it comes to sex, our first ever solo sexual experiences and whether or not porn has ruined our perception. Hugh gives over some great tips for how he is able to manage his insecurities that I'm certainly going to try. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

See omnystudio.com/listener for privacy information.