The Business Of Happiness

In a narrative that tugs at the heartstrings, Naketa talks with Dr. Tarryn MacCarthy and sheds light on her metamorphosis, transitioning from an accolade-laden professional to someone who grapples with and heals from the scars of past traumas. Naketa emphasizes the potency of vulnerability and the strength it bestows. By being candid about her own experiences with childhood abuse and the struggle for self-validation, she illuminates the path to profound healing and authenticity. She shares personal anecdotes that show the delicate balance between ambition, hard work, and the art of detachment — a vital component for individual well-being and community contribution.

Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor globally, is dedicated to creating stronger families. Her clients, including founders and entrepreneurs, value both restful recharge and bold milestones. Thriving at the intersection of work-life balance, sustainable business, mental health, and intimate relationships, Naketa champions unapologetic insights. She encourages intentional selfishness by leveraging micro sabbaticals, empowering working less and trusting your inner brilliance more.

Learn more about Naketa Ren Thigpen:
LinkedIn: https://www.linkedin.com/in/naketathigpen 

Instagram: https://www.instagram.com/asknaketa 

Website: https://www.thigpro.com 

Balance Boldly Podcast: https://www.podchaser.com/BalanceBoldly 

Show notes:
(3:40) What impact means to Naketa
(6:13) Microshifts
(9:09) Allow your impact to imprint
(14:38) What needed to shift for Naketa to make an impact?
(21:57) Healers and helpers need healing and helping
(27:10) A separation or detachment had to happen
(34:59) What younger Naketa wanted to be
(39:21) How her dreams transitioned into the Naketa now
(46:34) Outro

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Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode in the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn McCarthy sits down with the remarkable Dr. Laura Brenner, a former dentist turned influencer in personal growth and professional fulfillment. The discussion centers around pursuing lifelong dreams, whether it be in dentistry or a different industry. Sometimes, achieving those dreams doesn’t align with our desires and values. Dr. Brenner's openness about the struggle between conforming to norms and following her inner voice resonates with many people. It highlights a crucial moment where redefining personal success can lead to a happier, more balanced life. The conversation also explores self-trust, creativity, and the regrettable realization that many live by external expectations rather than their truth. Ultimately, it stresses the importance of self-awareness and the courage to follow a unique path.

After dreaming of becoming a dentist her whole life, Dr. Laura Brenner learned dentistry wasn’t a match for her. She practiced for ten years before leaving clinical dentistry to become a blogger, a speaker, and a certified professional coach. After her blog post, “10 Reasons Your Dentist Probably Hates You Too,” went viral, she began connecting with dental professionals worldwide who wanted more from their careers. This reaction inspired her to create Lolabees Career Coaching to guide dental professionals in designing their careers on their terms so they can create joyful, balanced lives. 

Learn more about  Dr. Laura Brenner:
Facebook: Private group, Dentist Side Gigs https://www.facebook.com/groups/dentistsidegigs
Website: https://www.lolabeescareercoaching.com/
LinkedIn: https://www.linkedin.com/in/laura-brenner-dds/
Instagram: https://www.instagram.com/drlolabees
Email: Laura@lolabees.me

Show notes:
(4:37) Laura's impact and her dream
(7:56) Her journey in dentistry
(10:28) What making an impact means
(12:25) Living a life true to yourself
(15:09) Realizing that self-healing is important
(18:48) Evolving to become the woman who makes an impact
(22:59) Laura talks about herself as a young child based on a photo of her as a kid
(26:58) Being able to express her love for connection in what she does
(30:16) What Laura would say to her younger self
(32:37) Laura's retreat for 2024
(37:30) How to find more information about Laura and the retreat
(39:01) Outro

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Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Dr. Tarryn MacCarthy expresses her immense gratitude as we toast to the 300th episode of the Business of Happiness podcast. Reaching this milestone is a testament to the journey together — discovering the intersections of joy, personal growth, and professional success. Today, Dr. MacCarthy kicks off "Women Who Make An Impact," an eight-part podcast series featuring conversations with nine trailblazing women whose stories resonate with courage, innovation, and the indelible mark they have left on their industries.  So, ensure you're subscribed to the Biz of Happiness podcast to join this inspiring adventure, where the pursuit of happiness and professional fulfillment are one and the same.

In this episode, Dr. MacCarthy speaks with Laura Nelson and Margy Schaller, the powerhouses behind Sober Life Rocks. Harnessing the collective strength of a community can be transformative, particularly when charting the waters of sobriety. That's the beating heart of Sober Life Rocks, a sanctuary for anyone from the sober curious to the staunchly sober, and the sober wingmen who support them. They share the pivotal event that sparked the creation of a sanctuary for those on their sober journey, regardless of the reason behind their choice. The conversation also covers how personal experiences of sobriety can influence professional growth and the importance of visibility for sober choices.

In November 2023, Laura Nelson and Margy Schaller founded Sober Life Rocks. Their mission is to normalize sober choices and create an inclusive world for those who choose not to drink or to drink less. At the heart of Sober Life Rocks thrives a vibrant community, diverse yet united in the belief that networking and professional events can be enriching and enjoyable without the focus on alcohol.

Margy and Laura have meticulously curated events and resources that reflect this ethos, aiming to ensure every member feels embraced and empowered.

Learn more about Laura and Margy:
Facebook: https://www.facebook.com/Soberlifedental
Youtube: https://youtube.com/@SoberLifeRocks
Instagram: https://www.instagram.com/soberliferocksdental/
Website: https://soberliferocks.com/ 

Show notes: 
(0:00) Intro
(11:26) Where the vision started
(15:56) The impact they're making
(22:17) How Laura is managing her role in their venture
(26:34) Laura listens to her intuition
(28:52) Margy's true north in their venture
(33:09) Keeping stress in check
(36:49) Staying sober and giving/receiving support
(39:58) What they would say to their younger selves
(46:46) How to connect with Laura and Margy
(48:00) Message to people who want to make a positive impact
(49:04) Outro

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Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt the crushing weight of unfinished tasks on your to-do list? Today, Dr. Tarryn MacCarthy talks about the psychological impact of these lists and offers insight into how you can use them to enhance your happiness rather than detract from it. She doesn't just critique to-do lists but also provides practical solutions, including a strategy that brings a new level of focus and presence, enabling you to find satisfaction in completion and enjoy your well-deserved downtime. 

Show notes: 
(3:23) Lists
(8:39) Task initiation
(10:34) Brain dump
(13:03) Addiction to control
(15:16) Four + fun
(21:11) Stop doing everything
(23:39) Clarity
(27:33) Outro

IMPORTANT LINKS:

- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm 

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Trigger Warning: End-of-life/Suicide

In today's episode, Dr. Tarryn MacCarthy vulnerably recounts the story of her brother's suicide, a tale of sorrow that echoes in the silent struggles many of us face. She emphasizes the importance of recognizing our self-worth, even when shrouded in the darkest of moments. This heart-to-heart is an invitation to foster self-love, not as an indulgence but as an essential cornerstone for a life of contentment and happiness.

Show notes:
(0:00) Intro
(2:25) You are loved
(5:32) You have the power
(6:46) Pull back and look back
(11:03) You are so much more
(13:22) Your thoughts are not you
(15:21) You deserve your own love
(15:30) Outro


IMPORTANT LINKS:
- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Burnout is a complex phenomenon beyond mere tiredness, enveloping professionals in a cloak of exhaustion, cynicism, and a haunting sense of inefficacy. Today,  Dr. Tarryn MacCarthy peels back the layers to reveal the spectrum that burnout occupies, offering insights and actionable strategies for those grappling with its effects. She discusses how the spectrum ranges from initial symptoms of stress to a state of chronic burnout, where individuals might find themselves trapped in a cycle of negative emotions and diminished personal accomplishment. She emphasizes that awareness and internal dialogue are crucial in preventing the entrenchment of negative patterns and in seeking timely help and support.


Show notes:
(0:00) Intro
(3:02) Burnout experience
(6:34) What is burnout and the antidote
(9:40) Three dimensions of burnout
(12:59) The five-stage model
(20:16) True burnout
(25:16) Habitual burnout and two types of burnout
(28:02) The number one antidote
(30:45) Outro


IMPORTANT LINKS:
- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

When the thrill of New Year's resolutions gives way to the reality of everyday life, it's easy to feel adrift, especially for dental and medical professionals who are no strangers to the demands of their field. Today, Dr. Tarryn MacCarthy discusses finding clarity and rekindling your passion for life and career. She introduces the transformative power of breath work and meditation, tools she has found invaluable in her pursuit of serenity and mental clarity. Dr. MacCarthy touches on the common fears that can prevent us from confronting potential life changes. She shares that sometimes, lacking clarity is a typical human experience. Remember that amidst the chaos of demanding careers, there is a path toward clarity and fulfillment—one that begins with the courage to look inward and the resolve to follow through on the insights gained.

Show notes:
(2:40) Not having clarity
(7:15) Fear of not having clarity
(9:45) What clarity requires
(14:06) What do we do?
(16:45) You are not broken
(21:51) Create a safe environment
(25:57) Outro

IMPORTANT LINKS:

- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Are you a healthcare professional feeling the weight of burnout? In healthcare, where life is in the hands of professionals, the well-being of those providers is often overshadowed by the needs of the patients they serve. In this episode, Dr. Tarryn MacCarthy discusses how healthcare practitioners' mental and emotional health is paramount, not only for their own sake but also for the quality of care they deliver. She emphasizes the importance of recognizing personal traumas, which can stem from various life stages, including the rigors of medical education and the pressures of clinical practice. As Dr. MacCarthy eloquently puts it, feeling whole and capable is a personal right and a professional necessity.

Show notes: 
(3:46) Our healing
(6:32) Trauma follows us
(9:03) Oath not to hurt
(12:41) Desire to heal and nurture patients
(14:24) You are a great healer
(17:38) Take care of yourself
(20:03) Our ways are learned
(22:46) You can heal
(25:07) Your head is not separate from your body
(25:29 Outro

IMPORTANT LINKS:

• Radical Happiness For Practitioners: https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Self-trust is a vital component of personal development and transformation. It is the ability to listen to our inner voice, honor our values, and act on our intuition. Without self-trust, we may feel insecure, doubtful, or fearful of making decisions that align with our true selves. In this episode, Dr. Tarryn MacCarthy explores the complex and dynamic relationship between self-trust and personal growth. She shares her insights and experiences on how self-trust can help us overcome challenges, embrace opportunities, and achieve our goals, especially in high-stakes professions like dentistry and medicine, where the consequences of our actions can be life-changing. 

Show notes: 
(0:00) Intro
(4:46) Leaning into trust
(7:29) Where the power lies
(9:14) 3 types of moments that change our lives
(13:54) Choosing self-trust
(17:18) Requirement for growth
(22:24) Outro

IMPORTANT LINKS:

• Radical Happiness For Practitioners: https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today’s fast-paced world, the concept of success has become synonymous with material accumulation and professional achievements. However, Dr. Tarryn MacCarthy's Panama family trip brought a different perspective. Dr. MacCarthy recounts how her family's encounter with minimal comforts and challenging sanitation conditions led to a profound understanding of joy and fulfillment. They discovered a deeper sense of connection and an appreciation for life's basic pleasures. She also talks about the importance of prioritizing joy and contentment as fundamental components of our aspirations and goals. 

Show notes:
(0:00) Intro
(3:31) Another year of possibilities
(6:22) Dependent on extra stuff
(8:46) The excesses get in the way
(14:06) Who are you outside of your comfort zone?
(18:55) Connection
(23:05) Success does not always lead to happiness
(24:01) Outro

IMPORTANT LINKS:

• Radical Happiness For Practitioners: https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In a recent enlightening podcast episode, Dr. Taryn MacCarthy dives into the intricate relationship between our past experiences and present emotions. She opens with a relatable anecdote — her husband's irritation at the dogs' barking one rainy morning. This seemingly mundane event unveils a deeper truth about how past stresses imprint on our bodies, triggering reactions before we consciously register a problem. Dr. MacCarthy elaborates on the phenomenon where physical reactions tether us to old experiences. She stresses the crucial role of bodily awareness, especially for professionals in high-pressure careers like medicine and dentistry, in breaking free from these automatic responses. She shares some techniques to that can help.

Show notes:
(0:00) Intro
(3:14) We get limited
(6:53) Our past experiences live in our bodies
(9:14) Awareness and understanding the origin
(15:11) Our past does not define who we are
(17:44) We start with our bodies
(19:57) Recognize the thought
(23:05) Our thoughts are optional
(28:25) Outro

IMPORTANT LINKS:

• Radical Happiness For Practitioners:
  https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy talks about how embarking on a personal development journey can often feel like an endless pursuit of betterment, with each new year bringing its own set of resolutions and goals aimed at fixing what we perceive as broken within ourselves. But what if, instead of being fixated on what needs to be healed, we shift our focus to the aspects of ourselves that are already whole and complete? Honoring our strengths is about acknowledging them and understanding how they contribute to our well-being, financial health, and the joy we experience in life. By appreciating our gifts, we empower ourselves to approach our wounded parts with love and compassion, leading to a more holistic healing process. Our journey to self-discovery is also about celebrating the parts of ourselves that are inherently complete. It's about finding the delicate balance between personal growth and nourishing our intimate bonds. As we welcome the new year, we are encouraged to do so with a heart full of gratitude for our connections and the happiness that awaits.

Show notes:
(0:00) Intro
(2:50) Reflection on the past year
(6:21) Awareness of the contrast
(9:04) Focusing on the problem
(12:12) Missing what has been healed
(14:09) Celebrate what is good
(17:18) Coming from a place of gratitude and abundance
(20:15) Reflect on your healed parts
(21:09) Outro

IMPORTANT LINKS:

• Reflect and Renew: Your Path to Success in 2024:
  http://www.reflectandrenew.life  
• Radical Happiness For Practitioners:
  https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Amid the holiday cheer and the nostalgic end-of-year reflections, a lesson in the profound power of receivership took center stage. In this episode, Dr. Tarryn MacCarthy talks about the delicate balance between giving too much and not allowing ourselves to receive and how this imbalance can lead to a lack of fulfillment and burnout. It's a transformative shift from the conventional method of goal-setting to one that allows for greater abundance and fulfillment by being open to receiving the universe's offerings. She encourages us to slow down, allow unexpected outcomes, and practice unconditional gratitude. This holistic approach to receivership promises to enhance our well-being and capacity to give and achieve success.

Show notes:
(0:00) Intro
(2:13) The art of receiving
(7:52) Receivership
(9:48) The importance of receiving
(13:32) Allow wealth and abundance
(18:45) Letting go of the outcome
(20:27) Unconditional gratitude
(22:05) Slow down
(27:49) Outro


IMPORTANT LINKS:

• Reflect and Renew: Your Path to Success in 2024
  http://www.reflectandrenew.life  
• Radical Happiness For Practitioners
  https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast

In today's fast-paced, result-oriented world, the association between success and stress has become a deeply ingrained societal belief. However, what if we could redefine success and dissociate it from stress? In this episode, Dr. Tarryn MacCarthy shares her epiphany about how stress and feeling overwhelmed are not necessarily caused by external factors but are often the results of our own habits and patterns. It highlights how we often mistake overworking for success, a mindset deeply rooted in us. The concept of success without stress may seem impossible, but this episode explores the possibility of breaking free from old programming and embracing a new paradigm. It emphasizes the importance of curiosity in overcoming stress and highlights how stress hampers our ability to think creatively and connect with others genuinely.

Show notes:
(4:02) Making time for self-care
(9:37) Feeling not good enough
(13:19) Definition of success
(15:44) We can choose calm
(20:26) Success with ease and calm
(24:28) Create safety
(28:22) The only choice is calm
(32:00) Outro


IMPORTANT LINKS:

• Reflect and Renew: Your Path to Success in 2024
  http://www.reflectandrenew.life  
• Radical Happiness For Practitioners
  https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast

Have you ever found yourself ensnared in a whirlpool of resentment, chained by anger and blame? If you're nodding in agreement, this podcast episode is for you. Today, Dr. Tarryn MacCarthy talks about the transformative power of forgiveness. The Hawaiian wisdom of Ho'oponopono is a profound practice of reconciliation and responsibility that can be your cornerstone of healing. Rooted in four simple phrases - "I'm sorry, please forgive me, thank you, I love you" - this practice can reshape your perspective on life's challenges and unresolved situations. By embracing forgiveness and responsibility, you can usher in a new way of life, letting go of past grudges and stepping into a realm of self-improvement and happiness. 

Show notes:
(2:03) Where to look
(7:31) Assigning blame and not healing
(10:54) We are responsible for our own lives
(15:53) Identify who you're talking to
(21:00) Practice affirmations
(26:44) Taking 100% responsibility
(30:35) Outro

IMPORTANT LINKS:

• Reflect and Renew: Your Path to Success in 2024
  https://q3imatl0ya.wpdns.site/renew/ 
• Radical Happiness For Practitioners
  https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Dr. Tarryn MacCarthy talks about how martyrdom does more than just harm us. It also extends to those we love, inadvertently causing them to suffer. Dr. McCarthy candidly shares her journey from self-suffering to self-care and discusses the profound power of self-healing. She talks about self-care as a necessary and transformative practice. It's not about indulging oneself but about healing, recharging, and becoming a better person for oneself and others.

Show notes:
[2:13] Your suffering is hurting the people around you
[4:14] Living in chaos
[7:18] Not present in the moment
[11:09] The ripple effect
[13:58] The greatest gift you can give
[15:21] Awareness and choosing a new way
[18:20] Outro


IMPORTANT LINK:

• Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness


It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

The power of gratitude is an incredible force. It can profoundly transform our lives, shifting our perspectives from a state of fear and scarcity to a place of abundance and wealth.  In today's episode, Dr. Tarryn MacCarthy talks about how easy it is to get caught up in stress and forget what truly matters. Feeling gratitude requires us to slow down and be present, to feel the emotions accompanying our expressions of thanks. It's about acknowledging the abundance in our lives and allowing that feeling of abundance to guide our actions and interactions with others.

Show notes:
[4:36] Gratitude shifts your perspective
[7:30] Gratitude helps you recalibrate
[11:13] It illuminates what matters to you
[16:06] Say thank you or offer gratitude
[17:26] Outro

IMPORTANT LINK:

• Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness


It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today's episode, Dr. Tarryn MacCarthy discusses the feeling that life was happening to you and not for you. She talks about the transformative power of shifting our language, demonstrating that even the most mundane or challenging circumstances can be a springboard for growth and self-discovery. She shares how remaining calm and adjusting our perspective during emotionally charged moments can alter our experience. She emphasizes the importance of finding empowerment in every situation, no matter how challenging.

Show notes:
[2:46] The storyline in your head
[5:30] A moment of gratitude
[10:34] Choose perspective
[16:22] Start with yourself
[18:49] Awareness
[25:50] A new perspective
[30:00] Outro

IMPORTANT LINK:

• Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness


It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever wondered how your words and actions might profoundly change someone's life? Brace yourself for an eye-opening journey with Dr. Tarryn MacCarthy in today’s episode. She talks about the experience her husband, a dedicated oral surgeon, had with a young high school graduate. The seemingly regular consultation led to a transformational journey for both parties involved. She shares the emotional rollercoaster that followed years later when they attended that patient’s wedding! It is a powerful reminder of the transformative power of our words, actions, and relationships. It urges us to harness this potential to influence others and enrich our own lives positively. By being more deliberate in our actions and choices, we can transform and be transformed, making every interaction a meaningful one.

Show notes:
[0:00] Intro
[1:40] Your impact is greater than you know
[10:14] We take for granted the impact we have on other people
[13:53] One consistent component of happiness
[16:15] Perspective and deeper awareness
[19:37] Be more intentional 
[21:59] Be more aware
[22:22] Outro

IMPORTANT LINK:

• Radical Happiness For Practitioners
  
  

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness


It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Have you ever felt that hitting rock bottom is the only catalyst for change? In today’s episode, Dr. Taryn MacCarthy focuses on the power of self-awareness and the ability to make positive changes without hitting rock bottom. She shares insights from her recent speaking engagement at a medical conference, where individuals who faced cancer diagnoses revealed their newfound perspectives. The key takeaway is that one doesn't need a tragedy to prompt change; instead, slowing down and paying attention to emotions can lead to profound shifts. Hopefully, tuning in will push you to reconsider the relationship between feeling good and doing good, inspiring you to seek joy in healthcare and all aspects of life.

Show notes:
[4:11] What impact does living in a chronic stress state do to you?
[5:03] When a tragedy prompts a perspective shift
[11:35] The difficulty of explaining emotions and the power of journaling
[14:52] What needs to happen to feel ease and rest
[16:22] Empowerment and the ability to make a shift without reaching rock bottom 
[20:10] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.