The Co-operative Bank Podcast

Why is LGBT History month important? Join us for this unique episode where three members of our Proud Together LGBT network talk about how their own histories have shaped them. Later in the podcast they choose their own literary work from history and discuss why it means so much to them. Feel free to leave comments and don't forget to follow us.

Is public WiFi secure to use? How do I choose a good password? What are hotspots? Here at The Co-operative Bank we like to help you with your digital queries. In this first episode we provide info about saving and choosing passwords, hotspots, 5G, public WIFI, protecting your login info and updating apps. It's a packed episode! We'll have more episodes answering your digital questions, so why not leave a question in the comments below and yours could be featured!

What makes you an ethical person? How does your early life inform and educate you in later life? Kate Allen, UK director of Amnesty International, is our guest on The Co-operative Bank's podcast episode. In this exclusive interview, Kate talks about her background, what she was like at school and how she copes when working with those suffering from human rights abuse. Copyright The Co-operative Bank 2019. No copying or reproduction in all or part without written permission.

Why fight for human rights? How does school life effect that decision? Bank colleague Maria Cearns talks about her school life and how it has influenced her to join Amnesty International. Maria also talks about the important of her fight for human rights and how all this fits in with the choices she makes in her life.

Knowing how to relax and look after yourself can be difficult task. This introduction to mindfulness from bank colleague, Zoe Lawrie, can help you attain that and much more. In this episode, Zoe talks about various techniques to bring calm into your life.

Colleagues from The Co-operative Bank, together with friends, raised funds for Centrepoint by sleeping out at Victoria Baths in Manchester. Listen to their story about why they did it, and their anxieties leading up to the event!

Grace, from Centrepoint, talks about the great work that has come out of the funds raised through The Co-operative Bank

Colleagues working at The Co-operative Bank have the chance to use two volunteer days per year, donating their time to a worthy cause. In this episode, Cath Casey talks about the great work she and her team have carried out at Rainbow Haven

The Co-operative Bank colleagues have two volunteer days per year to help worthy causes. Amy Jenkins talks about her volunteering day with Keep Britain Tidy