The Distilled Man: Confidence | Self-Development | Career | Lifestyle | Relationships

In this episode, we talk with the multitalented Paul Olinger about reinvention, career second-acts, fatherhood, and living your purpose.

Laura Heck shares how you can recognize the problem areas in your marriage and reignite passion and healthy communication with your wife. We also discuss specific strategies for how to create more purpose and meaning in your marriage.

Mani Vaya of 2000 books talks about why every man should read regularly and widely, along with tricks for how to accelerate the way you absorb information from books.

Dr. Robert Glover talks about his new book Dating Essentials for Men. He shares how to cut through the bullshit and fundamentally change your experience of dating and cultivating authentic relationships with women.

Today on the podcast, Dr. Loretta Breuning talks about how we all have the power to control our brain chemicals—so we can tame anxiety and actively move towards happier thoughts and feelings.

Karla Starr discusses the question: can you create your own luck? We discuss the subtle things lucky people do differently, why just showing up is often the key to success, how to recognize cognitive biases and use them to our advantage, and more.

Travel guru Matt Kepnes (aka Nomadic Matt) talks about the biggest misconceptions around extended travel, unorthodox tips for how you can save money while traveling, how to make friends as a solo traveler, and more.

In this episode, Scott Hambrick talks about why the great books of the Western canon are considered "The Great Books”, why the order in which you read them matters, how they can still be extremely relevant to our lives today, and much more.

Brett McKay discusses the challenges that men face in the 21st century, why the term “manliness” is often misunderstood, the importance of mentorship and rights of passage, what it means to live well as a man, and much more.

Ken Coleman shares his proven framework for how to get closer to doing the work you love.

In this episode, my guest Bob Kulhan shares how the fundamental principles of improv can help you succeed in business.

Chris Ducker talks about why everyone needs to lean in to embracing their personal brand. We discuss how The Rise of the Youpreneur (as Chris coined it) is already happening and why “making it personal” is a competitive advantage.

In today’s episode, I chat with Mike Yarbrough of Wolf & Iron about why every guy needs a community of men to support him and challenge him to reach his full potential.

Chris Hogan shares how becoming a millionaire is much more attainable than most people think. We discuss the biggest myths around millionaires, plus he shares insights from his extensive research connecting of over 10,000 real-life millionaires.

John Galfano talks about how guys 40 and over can dress their best. We discuss the biggest style mistakes older guys make, plus how to strike that balance between being age-appropriate and still looking youthful.

Tim Liu shares how you can defy the odds and still manage to stay fit while traveling.

Shaving expert Mark Herro, aka Mantic59, breaks down everything you need to know about traditional wet shaving.

Author and speaker Jon Vroman talks about how to live life in the front row and the art of “moment making.” Plus we discuss how to explore your values and reconnect to a higher purpose and deeper meaning within your life.

Beardbrand founder Eric Bandholz shares how he first started his entrepreneurial journey. Plus, he talks about general grooming tips that can help you look and feel your best, whether or not you have a beard...and much more.

Matt Reynolds and Scott Hambrick talk about why everyone needs to get strong, how building muscle can improve every aspect of your life (even sex), and how anyone can do it--even your grandma.