The Elizabeth Cunningham Show: Courageously Expanding Love

Molly Reagh is a nonmonogamous, queer nonbinary femme. She's also white, Jewish, anti-capitalist abolitionist. Molly is an associate social worker, budding therapist and relationship coach, focusing on work with queer & trans nonmonogamous folks. When she's not reading, theorizing, and fantasizing about all kinds of relationships, you can find her mushroom foraging like an excited kid on a treasure hunt.

Guest Links

https://app.practicespace.health/ps/bonoborelationships/

https://www.instagram.com/bonobo.relationships

100 Relationship Reflections: A Workbook of Questions for Connection and Understanding

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I'm a trauma-informed Somatic Coach who helps people bridge the gap between their conscious thinking minds and their subconscious through learning the language of the body. I ran my own business for seven years as a corrective exercise coach, yoga instructor, and wellness educator. My most passionate work, during that time, involved helping clients gain more access to pain-free movement, and in turn changing their perceptions of their bodies. I came into the world of somatic therapy through my own desire to heal past traumas, and I came to a deep understanding that the mind-body psychology I was learning was the other side of the coin to the work I had previously been doing in the wellness industry. Somatic Healing provided a new lens through which I’ve been able to experience healing and growth that I never believed was possible, and because of these experiences I decided to pursue this work myself.

Guest Links

https://www.meghanaro.com

https://www.instagram.com/meghanaro

https://www.tiktok.com/meghanaro

Show Links

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Nadia is an Embodiment & Intimacy Coach who helps visionaries play at their erotic edge in both their love life and leadership. She is the creator of Embody by Nadia™, an embodiment method that has helped thousands of women reconnect to their pleasure, power and play and Erotic Mapping, a sensual journey of Erotic Archetypal Discovery.

Guest Links

https://www.nadiamunla.com

https://www.instagram.com/nadiamunla

The Mastery of Energetic Sex: The Embodiment Lab - 6 Months for 6 Couples 

Embody-at-Home Express Class

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We tend to give our all when we are in love. We pour our hearts out and put our best foot forward yet sometimes it becomes suffocating. A part of loving is respecting space and limits. Today, with Coach Heidi Savell, we will be setting boundaries which marks the path towards a healthy and organic relationship.

Heidi works as a therapist and coach supporting those newer to polyamory in finding their footing. She is passionate about helping people thrive in their relationships. She has been working with polyamorous folks for almost a decade.

Guest Links:

https://www.shelovesradically.com/

TikTok and IG: @shelovesradically 

Show Links:

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Liana lives in Romania, Southeastern Europe, though you could swear she's a bit American by way of speaking. She's the Holistic Intimacy Coach, she has many useful videos on her YouTube channel. She teaches online classes as follows: 3 around intimate touch, 1 on intimacy growth and 1 extensive program on women's sexual practices. She brings grounded wisdom to the sexual and erotic discussion in today's fast and disembodied world. Liana, Holistic Intimacy Coach

Guest Links:
https://www.LianaBuzea.com/

Show Links:

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 Trans Day of Remembrance is every November 20th. It's a time where we remember the people who have been murdered because of transphobia. Spreading awareness about trans rights and sharing the history of trans people is essential in saving lives of people who so needlessly have died because of hate and bigotry.

Luckie Alexander, the founder of Invisible Men, is a Transman who is an advocate exacting change that builds bridges within the LGBTQI community and creates resources and support around transmasculine folks and trans parents. He is a member of several organizations including the Los Angeles County Transgender Advisory Council (TAC), CHIPTS UCLA CAB Member, HIV Commissioner, Heres 2Life Global LGBTQ Ambassador, National COVID Impact Advisory Councilmember, Chair of WeHo Trans Advisory Board, and the artist of the All Black Lives Matter mural on Hollywood Blvd.

Contact Luckie

invisibletmen.org/

Instagram @LuckieAlexander

Buy the Book!

The In Between by Luckie Alexander

Show links: 

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Claire Rumore is a coach, counselor and professional confidant for men, women and couples who come to her deeply desiring to understand themselves as multidimensional sexual, spiritual, and relational beings. She is also co-director at the Shakti Shiva Academy. Her areas of interest and expertise include:

• non-dual tantra

• sexual shadow integration

• emotional integration

• attachment styles

• erotic blueprints (created by Jaiya)

• sexual energy awakening

• cosmic sexuality & energy sex

• existential kink (created by Carolyn Elliott)

She is a certified Erotic Blueprints coach and has training in the Hakomi method of somatic psychotherapy, co-counseling, positive psychology, sacred kink, and pleasure activism.

Guest Links:

https://www.ShaktiShiva.Academy.com

https://www.facebook.com/ShaktiShivaAcademy 

https://www.instagram.com/ShaktiShivaAcademy 

Giveaway

Click here to receive a free interactive workbook and mini course that details 5 reasons why Tantra approaches desire as a path toward liberation and teaches how you can too.

You'll learn how to:

• Take desire out of the realm of guilt and shame

• Relate to desire from a subject, not object, position

• Understand the role of shadow in your desires

• Confront the taboos you’ve picked up along the way

• Liberate yourself and your relationships from repetitive patterns

Show Links:

The ECS YouTube Channel

The ECS Facebook Live Link (Tuesdays @ 3pm PST)

The ECS Spotify

The ECS Apple Podcasts

Ever wonder why we often experience a form of pain in order to feel pleasure? It's one of the mysteries we have to uncover in this world. Is it necessary? Is it inevitable? Or is it just our minds playing a game with us. Today we will take a journey from pain to pleasure.

Katrin finds joy in helping you become Liberated In Love. To create YOUR dream relationship(s) with your partner(s) - rooted in safety, love and pleasure. Compassion AND passion! Her holistic approach is designed to feel glowing, happy and confident in many facets of your life - both inside and outside the bedroom.

Guest Links:

https://www.katrinwithlove.com

https://www.instagram.com/katrin.with.love

https://www.youtube.com/katrinwithlove

www.tiktok.com/@katrin.with.love

Other Resources:

Biology of Belief by Bruce H. Lipton, Ph. D. 

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Relationships are inspiring and fulfilling but it can also sometimes be messy and scary. We may feel hurt and vulnerable. We may inhibit ourselves from sharing and reaching out. All of these prevents us from diving into the pleasure our relationships can fully bring. In today's episode, we will be rising above the murky waters of fear with Coach Jeremy Shub.

Jeremy currently works as a Sex therapist, Sex educator, Sexological Bodyworker, Sex Relationship coach. They live in Berlin. They identify as polyamorous, slutty, sex worker, kinky, genderfluid and queer. Jeremy has university degrees in Education, Science, Creative Art and Sexual Health. They have facilitated many workshops on sexuality, relationships and pleasure.

Guest Links:

httsps://www.jeremyshub.com

https://www.facebook.com/jeremy.shub

https://www.instagram.com/jeremyshub

Show Links:

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Close your eyes and think of  the last time you experienced pleasure. Wondering why it felt so long since you experienced that? You know there are certain things which prevents us from experiencing intense pleasure. In today's episode, we will be exploring through life, trauma and all the way to orgasms.

Wendy Perkins is an orgasm and neuro-pleasure coach that specializes in biohacking the nervous system to increase pleasure. A self-proclaimed "nerd" with ADHD, Wendy has mastered the art of hyper focusing to learn about the human body and how everything works. She believes that everyone deserves to experience maximum pleasure and orgasmic bliss, and she works tirelessly to help people achieve this goal.

Guest Links:

Website: https://owningyouro.com/quantum-sexuality/

Instagram: https://www.instagram.com/owningyouro/ 

Coupon Code for Yoni Dearmouring: elzcunningham 20% off

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Jessica is a curator of brave spaces for people to own their power and awaken to their most expansive selves.  Through her work as a coach and retreat facilitator, she realized it was people’s relationships that needed healing the most.  That’s when she decided to launch her Podcast, Open Late, a look at relationships through her lens of consensual non monogamy.  She wants to inspire people to create designer relationships filled with truth, vulnerability, intimacy and play.  

Guest Links:

Take the Relationship Style Quiz: https://www.jessicaesfandiary.com/whats-your-relationship-style

https://www.jessicaesfandiary.com/open-talks

https://www.instagram.com/openlatethepodcasat

https://www.instagram.com/journey.with.jessica

Show Links:

Courtney Napier is a writer, journalist, publisher, and liberation coach from Raleigh, North Carolina. She has written for outlets such as NewsOne and The Appeal, WALTER Magazine, Scalawag Magazine, and others. She is the founder of Black Oak Society, an arts incubator for Black creatives in the Greater Wake County area and beyond. Finally, Courtney supports the struggle for collective liberation with workshops, essays, and coaching through her platform, Sacred Identity.

Guest Links:

https://www.courtneynapier.com

https://www.blackoaksociety.com

Show Links:

The ECS YouTube Channel

The ECS Facebook Live Link (Tuesdays @ 3pm PST)

The ECS Spotify

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Claire Rumore is a coach, counselor and professional confidant for men, women and couples who come to her deeply desiring to understand themselves as multidimensional sexual, spiritual, and relational beings. She is also co-director at the Shakti Shiva Academy. Her areas of interest and expertise include:

• non-dual tantra

• sexual shadow integration

• emotional integration

• attachment styles

• erotic blueprints (created by Jaiya)

• sexual energy awakening

• cosmic sexuality & energy sex

• existential kink (created by Carolyn Elliott)

She is a certified Erotic Blueprints coach and has training in the Hakomi method of somatic psychotherapy, co-counseling, positive psychology, sacred kink, and pleasure activism.

Guest Links:

https://www.ShaktiShiva.Academy.com

https://www.facebook.com/ShaktiShivaAcademy 

https://www.instagram.com/ShaktiShivaAcademy 

Giveaway

Click here to receive a free interactive workbook and mini course that details 5 reasons why Tantra approaches desire as a path toward liberation and teaches how you can too.

You'll learn how to:

• Take desire out of the realm of guilt and shame

• Relate to desire from a subject, not object, position

• Understand the role of shadow in your desires

• Confront the taboos you’ve picked up along the way

• Liberate yourself and your relationships from repetitive patterns

Show Links:

The ECS YouTube Channel

The ECS Facebook Live Link (Tuesdays @ 3pm PST)

The ECS Spotify

The ECS Apple Podcasts

Sex or chocolates? It's always sex!  As much as we enjoy sex let's try to learn the technicality of it. Dr. Shaun Miller is here to discuss the philosophy and ethics behind sex. Moreso, we are exploring the road of consent. What role does consent play in sex and what forms does it take. 

Shaun Miller received his PhD in philosophy. He focuses on The philosophy of sex, love, sex education, and relationships. He has written articles on sexual consent, masculinity, and BDSM. Currently, he teaches at Salt Lake community college.

Guest Links:

https://www.instagram.com/coffeeandresearch

https://shaunmiller.blog/

Show Links:

The ECS YouTube Channel

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Ever wonder how social norms impacts our perspective in reading? In today's episode we will be discussing mononormativity and non-monogamy in literature. Mononormativity pervades art and media while the lack of representation in the stories we read somehow keeps the community as a whole closeted. Let us find out what we can do about it and how we can help the community thrive.

Krista Varela Posell is a writer who leads a book club for Poly Pages reading texts fundamental to the non-monogamous community. At the beginning of the pandemic, she began Poly in Place, a community blog with her polycule, and since then has become passionate about increasing the visibility and representation of non-monogamy and polyamory in literature. She has been featured on podcasts such as Normalizing Non-Monogamy, Practicing Polyamory, and Polyamory Uncensored.

Guest Links:

https://www.twitter.com/kdvarela84

https://www.instagram.com/kdvarela84

https://www.facebook.com/polyinplace

Links to Krista's Essays

Show Links:

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Dr. Justin Clardy is an Assistant Professor of Philosophy at Santa Clara university where he teaches and specializes is the philosophy of love and especially non-monogamy and race.

Guest Links:

https://www.justinclardy.com/

https://pagesthereadinggroup.com/

https://www.instagram.com/urfavfilosopher

https://www.instagram.com/pagestrg

Show Links:

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In this fast-paced world come our undeniable crave for something new. People are more adventurous and bold. Relationships evolve over time and somehow leaves us confused and doubtful. In today's episode we will address your doubts by discussing how can non-monogamy improve your relationships and quench your thirst by giving out ways how bcan you  bring up something you want to try in bed. 

Sara Rosen is a Licensed Clinical Social Worker who specializes in non-monogamy, alternative kinky lifestyle dynamics, and sexual dysfunctions. Sara obtained her Masters in Social Work as well as her Masters in Human Sexuality from Widener University’s renowned sex therapy program. Sara runs a private practice in New York City in addition to creating sex positive content for social media.

Guest Links:

https://www.instagram.com/TheKinkTherapist

https://www.tiktok.com/TheKinkTherapist

Show Links:

The ECS YouTube Channel

The ECS Facebook Live Link (Tuesdays @ 3pm PST)

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Intuitive Empathic Healer & Intimacy Therapist, Trauma Hypnotherapist & Reiki Sound Healer Women’s Sacral Yoni and Ani Massage Healer & Tantric Energy Goddess My healing journey began at a young 9 years old, when I started to see different colored auras around people. This amazing revelation was experienced while transcending a challenging childhood of emotional and sexual trauma and gender identity confusion all cumulating in a near death experience in my 20s. This all motivated an insatiable desire to understand ancient and modern therapies encompassing emotional, psychological and energetic perspectives. Now as an Intuitive Empathic Healer & Intimacy Therapist, Trauma Hypnotherapist, Reiki Sound Healer, and women's Tantric energy activator. I am a conduit of flowing healing energy from divine goddess universe and mother Earth’s healing Telluric energy’s. My modalities are a unique alchemy of ancient and modern healing sciences… Sound Therapy, Energetic Aura Reading, Intuitive Psychology, Past and Current Life Trauma Healing, Crystal Readings, Chakra Blockage Clearing, Quantum Transformative Physical and Emotional Healing, 3rd Eye Chakra Cranial Massage And Tantric Sexual Healing with Yoni And Ani Massage for Women. I have a beautiful canopied garden sanctuary in honor of the goddess Yemaya where I perform acoustic alchemy sound bath healing concerts, energetic aura dance gatherings and releasing fire ceremonies. I also perform Chakra healings, host healing circles and Tantric healing massage in my indoor divine goddess temple which is beautifully decorated with satin drapes and sumptuous soft rugs and is a safe sanctuary for women only. My gender, emotional and sexual intimacy healing and counseling is performed in my comfortable therapy office… all in Long Beach, and now in Westwood, Los Angeles California. For me, life is a blissful ecstatic dance of a never-ending love empowered journey of enlightenment, which I live through the gift of guiding others to heal, love and thrive.

Contact iLaria:
https://www.instagram.com/ilariabbordignon/

Show Links:

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People used to say that "the grass is always greener on the other side", so you keep on wondering how it feels to be part of the of that evergreen. Just like love and relationships, we always wonder what's beyond all of this. In today's episode we will be coloring outside the lines, we will be leaping over the fence and see that other side.

Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli’s been featured in The New York Times, Vogue, NPR, and The Atlantic.

She’s spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.

Contact Dr. Joli Hamilton

Instagram: https://www.instagram.com/drjoli_hamilton/

Tiktok: https://www.tiktok.com/@drjolihamilton?lang=en

Website: https://www.jolihamilton.com/

Are you ready to open your relationship happily? Quiz

Grab my top 5 Relationship Guides here

Links for the show: 

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Navigating polyamorous relationships includes trauma and all other misconceptions along with it. In today's episode we will go around why polyamory needs to be trauma-informed. We will tread the thin line between trauma and personality and how does it appear in relationships. 

Emily is a performance artist and somatic magician, on the journey of polyamory. She brings a personal lens to understanding Trauma-Informed Polyamory, and shares some of her favorite transformational tools for navigating dis-regulation, reducing anxiety and shame, and working with the body, instead of against it.

Where to find Emily:

https://www.emilyirisembodied.com/

https://www.facebook.com/EmilyIrisEmbodied/

https://www.instagram.com/emilyirisembodied/

Show Links:

The ECS YouTube Channel

The ECS Facebook Live Link (Tuesdays @ 3pm PST)

The ECS Spotify

The ECS Apple Podcasts