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    The Empowered Voice: Poetry and Self-Care Journey

    The Empowered Voice: Poetry and Self Care is a captivating podcast hosted by Sound Alchemist Julie Jewels Smoot. This unique show combines the power of poetry and self-care, offering listeners a soothing and transformative experience. Through her mesmerizing lyrical poetry, Julie Jewels Smoot takes you on a journey of self-discovery and empowerment. Immerse yourself in the enchanting world of The Empowered Voice and unlock the healing potential of poetry and self-care.

    en193 Episodes

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    Episodes (193)

    Emotions Unveiled: Neptune Gong Serenade

    Emotions Unveiled: Neptune Gong Serenade

    Immerse yourself in the soothing sounds of the Neptune Gong Serenade by Sound Alchemist Julie Jewels Smoot. This unique product is designed to help you heal, relax, and empower yourself through the power of sound therapy.

    Let the gentle vibrations of the gong wash over you, releasing tension and promoting a sense of inner peace. Whether you're looking to unwind after a long day or simply want to enhance your meditation practice, this product is perfect for anyone seeking emotional balance and rejuvenation.

    Experience the transformative effects of the Emotions Unveiled: Neptune Gong Serenade and discover a new way to connect with your emotions and inner self. Elevate your well-being and create a harmonious environment with this powerful tool for self-care and personal growth

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    Jupiter Heartbeat

    Jupiter Heartbeat

    Jupiter Heartbeat, a captivating track composed by the talented Sound Alchemist, Julie Jewels Smoot. This mesmerizing piece of music is designed to help you connect with your breath, allowing you to find inner peace and let go of any tension or stress.

    Immerse yourself in the enchanting melodies of Jupiter Heartbeat, as it gently guides you towards a state of relaxation and release. With its soothing tones and intricate composition, this track is the perfect companion for meditation, yoga, or simply unwinding after a long day. Let the transformative power of Julie Jewels Smoot's music transport you to a place of tranquility and rejuvenation.

    #JupiterGong #SoundAlchemy #mindfulness #Relaxation #harmony #selfhealing #healing #guidedmeditation #Transformation #Vibrationalhealing #SoundAlchemistJulieJewelsSmoot #peace #Reiki #Compassion #selfcompassion #nurturing #Gongbath

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    Breathing and Meditating For Self Healing

    Breathing and Meditating For Self Healing

    A 10 minute guided meditation for breathing and meditating for self healing. Practice this every day to relax your body, mind, spirit and emotions. 

    #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #Guidedmeditation #Mindfulness #relaxation #harmony #breath #Selfhealing #healing #Love #selflove #TibetanSingingBowls #crystalsingingbowls #Heartgong #JupiterGong #ChironGong #SiderealMoonGong #NeptuneGong #VenusGong #ShamanicDrumming #Drumming #Handpan #transformation #Reiki #love

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    Motivation When You are Unmotivated

    Motivation When You are Unmotivated

    "Motivation When You are Unmotivated," a transformative guided meditation by the renowned Sound Alchemist, Julie Jewels Smoot. This powerful audio experience is designed to uplift your spirits and reignite your motivation when you find yourself feeling uninspired.

    With Julie's soothing voice and expertly crafted soundscapes, this guided meditation takes you on a journey of self-discovery and inner reflection. Through carefully curated affirmations and gentle guidance, you'll be guided to tap into your inner well of motivation and unlock your true potential. Whether you're facing a creative block, a lack of drive, or simply feeling stuck, "Motivation When You are Unmotivated" is here to help you break free from the chains of inertia and find renewed inspiration. Let Julie Jewels Smoot's transformative meditation be your guiding light on the path to motivation and success.

    #Guidedmeditation #mindfulness #Peace #Tranquility #Transformation #SoundAlchemy #SoundAlchemistJulieJewelsSmoot #Harmony #selflove #selfhealing #healing #shamanicdrumming #drumming #HeartGong #JupiterGong #ChironGong #NeptuneGong #VenusGong #siderealmoongong #tibetansingingbowls #DeepHealingSounds #modernsoundhealingwithjuliejewelssmoot

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    Natures Serenity

    Natures Serenity

    Natures Serenity is a captivating lyrical poem crafted by the talented Sound Alchemist, Julie Jewels Smoot. This enchanting piece of literature takes readers on a serene journey through the beauty of nature. With carefully chosen words and rhythmic verses, the poem evokes a sense of tranquility and harmony with the natural world.

    Julie Jewels Smoot's Natures Serenity is a masterpiece that celebrates the wonders of nature through the power of poetry. The poem's melodic flow and vivid imagery transport readers to serene landscapes, allowing them to immerse themselves in the calming embrace of the natural world. Whether you are a poetry enthusiast or simply seeking a moment of tranquility, Natures Serenity is a must-have addition to your collection.

    #LoveYourBody #LyricalPoetry #Poetry #Soundhealing #crystalsingingbowls #TibetanSingingBowls #ShamanicDrumming #HandpanSoundhealingimmersion #Guidedmeditation #Mindfulness #DeepSoundHealing #Relaxation #Tranquility #peace
    #Drumming

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    Empowered Essence: Unleashing the Goddess Within

    Empowered Essence: Unleashing the Goddess Within

    Harnessing Your Inner Goddess: Cultivating Intuition and Nurturing Relationships

    While embodying your inner warrior is essential for achieving success and overcoming challenges, it is equally important to tap into your inner goddess and nurture your emotional well-being. The goddess archetype represents our feminine energy, guiding us to connect with our intuition, emotions, and relationships.

    To cultivate your inner goddess, start by developing a deep sense of self-awareness. Explore your passions, desires, and values, honoring your true nature. Embrace your intuition and listen to the whispers of your heart. Trust your instincts and make decisions that align with your authentic self.

    Additionally, nurturing relationships is an integral part of embracing your inner goddess. Surround yourself with people who uplift and inspire you, fostering meaningful connections. Practice empathy, compassion, and active listening to deepen your relationships and create a harmonious support system.

    By honoring and embracing your inner goddess, you can bring balance and fulfillment into your life, harmonizing the warrior and goddess energies within you. In the next section, we will delve deeper into self-care practices that will nourish both your mind and body. Stay tuned!

    Integrating the Warrior and Goddess Within: Balancing Action and Stillness

    In order to truly master the art of balance between our warrior and goddess energies, we must learn to harmonize action and stillness. While the warrior within drives us to take action and push towards our goals, the goddess encourages us to find stillness and nurture ourselves.

    Finding this balance can be achieved through the practice of mindfulness and self-care. Taking time each day to quiet the mind, whether through meditation, journaling, or simply being present in the moment, allows us to tap into our inner goddess and connect with our intuition.

    However, it is important to remember that the warrior energy is not to be disregarded. It is through taking action and pushing our boundaries that we grow and achieve success. The key is to find a balance between action and stillness, allowing both energies to coexist within us.

    In the upcoming section, we will explore practical ways to integrate these energies into our daily lives and create a harmonious balance. Stay tuned for tips and techniques that will help you embrace both the warrior and goddess within.

    Mastering the Art of Balance: Practicing Self-Care and Mindfulness

    In order to truly master the art of balance between our warrior and goddess energies, it is essential to incorporate practices of self-care and mindfulness into our daily lives. These practices not only allow us to connect with our inner goddess and nurture ourselves but also provide a foundation for harmonizing action and stillness.


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    Love Your Body

    Love Your Body

    Love Your Body is not just a book, it's a lyrical journey that will touch your soul. Written by the talented Sound Alchemist Julie Jewels Smoot, this poetic masterpiece encourages you to embrace and celebrate your body as it is. With every word, Julie weaves a tapestry of self-love and acceptance, reminding us that our bodies are sacred temples deserving of love and care.

    This enchanting poem is a gentle reminder to appreciate the beauty and uniqueness of our bodies. Love Your Body takes you on a transformative experience, guiding you towards a deeper connection with yourself. Through Julie's words, you'll learn to let go of societal expectations and embrace your body's natural beauty, flaws and all.

    Love Your Body is more than just a poem; it's a powerful tool for self-empowerment and self-love. Julie's words will resonate with you long after you've finished reading, inspiring you to treat your body with kindness and respect. This book is a must-have for anyone seeking to cultivate a positive body image and embrace their true selves. Let Love Your Body be your guide on the path to self-acceptance and love.

    #LoveYourBody #LyricalPoetry #Poetry #Soundhealing #crystalsingingbowls #TibetanSingingBowls #ShamanicDrumming #HandpanSoundhealingimmersion #Guidedmeditation #Mindfulness #DeepSoundHealing #Relaxation #Tranquility #peace 
    #Drumming

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    Aligning With Your Mission

    Aligning With Your Mission

    Immerse yourself in a transformative journey with "Aligning with Your Mission," a guided meditation by Sound Alchemist Julie Jewels Smoot. This captivating meditation is designed to help you align your mind, body, and spirit with your true purpose and mission in life.

    Through soothing and melodic sounds, Julie Jewels Smoot takes you on a profound inner exploration, guiding you to connect with your deepest desires and aspirations. As you listen to her gentle voice, you will be gently led to release any blockages or limiting beliefs that may be holding you back from fully embracing your mission.

     "Aligning with Your Mission" is a powerful tool for self-discovery and personal growth. Whether you are seeking clarity, inspiration, or a deeper connection with your purpose, this guided meditation will support you on your journey. Allow Julie Jewels Smoot's enchanting voice and transformative music to guide you towards a life aligned with your true mission.

    Body Awareness and Where It Is

    Body Awareness and Where It Is

    Discover a deeper connection with your body through the transformative power of guided meditation. Introducing "Body Awareness and Where it is," a captivating meditation experience crafted by renowned Sound Alchemist, Julie Jewels Smoot. Immerse yourself in a journey of self-discovery as you explore the intricate relationship between your mind, body, and spirit.

     With "Body Awareness and Where it is," Julie Jewels Smoot expertly guides you through a series of soothing meditative practices designed to enhance your body awareness. Through her gentle voice and carefully selected soundscapes, she helps you tune into the subtle sensations and energy within your body, allowing you to cultivate a profound sense of presence and mindfulness.

    Whether you are a seasoned meditator or new to the practice, "Body Awareness and Where it is" offers a unique opportunity to deepen your connection with yourself. Julie Jewels Smoot's expertise as a Sound Alchemist shines through in this transformative meditation, providing a serene and immersive experience that will leave you feeling rejuvenated, centered, and more in tune with your body than ever before. Embark on this transformative journey today and unlock the power of body awareness. 

    #Guidedmeditation #mindfulness #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #personalgrowth #transformation #peace #breath #HeartGong #JupiterGong #NeptuneGong #VenusGong #ChironGong #SiderealMoonGong #tibetansingingbowls #wellness #selfhealing #healing #breath #relaxaiton #shamanicdrumming #drumming #handpan #handpsoundhealingimmersion #Gongbath

    Self -Advocacy

    Self -Advocacy

    Self-Advocacy means treating yourself(and demanding gently and reasonably, that others treat you) as if your worth is no less than any other human being. 

    Join me for two guided meditations: One is on Basic Advocacy and the other is on Self-Advocacy. 

     Introducing Self-Advocacy, a transformative guided meditation by Sound Alchemist Julie Jewels Smoot. This powerful meditation is designed to help individuals harness their inner strength and confidently advocate for themselves in various aspects of life. 

    With Julie's soothing voice and carefully curated soundscapes, this meditation takes you on a journey of self-discovery and empowerment. By practicing Self-Advocacy, you will learn valuable techniques to communicate your needs, set boundaries, and assertively express your desires. Whether you're facing challenges at work, in relationships, or simply seeking personal growth, this meditation provides a safe space for reflection and self-empowerment.
    Embrace the power of self-advocacy and unlock your true potential with this transformative guided meditation by Sound Alchemist Julie Jewels Smoot.

    #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #Vibrationalhealing #energyhealing #HeartGong #Selfadvocacy #breath #personalgrowth #transformation #personaltransformation #breath #relaxation #harmony #guidedmeditation #mindfulness

    Setting Goals and Accomplishing Them

    Setting Goals and Accomplishing Them

    Discover the power of setting and achieving your goals with "Setting Goals and Accomplishing Them," a transformative guided meditation by Sound Alchemist Julie Jewels Smoot. This immersive experience will take you on a journey of self-discovery and empowerment, helping you unlock your full potential.

     Through soothing music and Julie Jewels Smoot's calming voice, this guided meditation will guide you through the process of setting clear and meaningful goals. You will learn how to visualize your dreams, break them down into actionable steps, and stay motivated along the way.

     Whether you're looking to improve your career, relationships, or personal well-being, "Setting Goals and Accomplishing Them" is the perfect tool to help you manifest your desires. Embrace the power of intention and let this guided meditation be your companion on the path to success. Start your journey today and watch as your dreams become a reality. 

    #Guidedmeditation #breath #love #Selflove #Selfhealing #healing #Heartgong #JupiterGong #SiderealMoonGong #ChironGong #NeptuneGong #VenusGong #Mindfullness #TibetanSingingBowls #CrystalSingingBowls #AquamarineSingingBowls #CosmicLightSingingBowls #Peace #Transformation #tranquility #breath #compassion #selfcompassion #shamanicdrumming #drumming #handpan #handpansoundhealingimmersion #DeepSoundHealing #ModernSoundHealingwithJulieJewelsSmoot #journeyintothesacred #SacredYoniTibetansingingBowls #JourneyintotheSacred

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    Nature’s Symphony

    Nature’s Symphony

    Nature's Symphony is a captivating product that showcases the poetic talents of Navy Veteran and Sound Alchemist, Julie Jewels Smoot. This unique collection of poems takes readers on a journey through the beauty and harmony of nature, allowing them to immerse themselves in the soothing melodies and enchanting rhythms of the natural world. With each verse, Smoot's words paint vivid pictures and evoke a sense of tranquility, making Nature's Symphony a must-have for poetry enthusiasts and nature lovers alike.

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    Courage as Your Guiding Star

    Courage as Your Guiding Star

    "Courage as Your Guiding Star" is a captivating poem written by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This inspiring piece of literature explores the theme of courage and its significance in navigating life's challenges. With eloquent language and heartfelt emotions, Smoot's poem encourages readers to embrace their inner strength and use courage as a guiding force in their journey towards success and fulfillment. Through her unique perspective as a Navy Veteran, Smoot brings a depth of wisdom and authenticity to her words, making "Courage as Your Guiding Star" a truly remarkable and empowering read.

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    The Light in Me

    The Light in Me

    "The Light in Me" is a captivating poem written by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This profound piece of literature beautifully explores the depths of human emotions and the power of self-discovery. With eloquent words and heartfelt expressions, Smoot takes readers on a transformative journey, guiding them towards finding their inner light and embracing their true selves. This poem is a testament to the author's talent and her ability to touch the hearts and minds of readers with her words.

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    Deepest Parts Within

    Deepest Parts Within

    Experience the profound depths of emotion and spiritually with the “Deepest Parts Within,” a captivating collection of poems by Navy Veteran and Sound Alchemist, Julie Jewels Smoot.

    Through her heartfelt words, Julie Jewels Smoot takes readers on a transformative journey, exploring the innermost recesses of the human soul. 

    #DeepSoundHealing #SoundAlchemy #Mindfulness #Poetry #writetoheal #feeltoheal #breath #selfcompassion #shamanicdrumming #SoundAlchemistJulieJEwelsSmoot #tibetansingingbowls #crystalsingingbowls #handpansoundhealingimmersion #aquamarinesingingbowls #drumming #selfhealing #healing #love #selflove #compassion #guidemeditaiton #heartGong #JupiterGong #NeptuneGong #VEnusGong #ChironGong #SiderealMoonGong #Transformation #tranquility

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    Mastering the Art of Balance: Integrating the Warrior and Goddess Within

    Mastering the Art of Balance: Integrating the Warrior and Goddess Within

    Welcome to Day 27 of the Venus Gong Challenge!

    Balance is an essential aspect of personal growth and empowerment. In today's fast-paced world, it can be challenging to find harmony between our inner warrior and goddess archetypes. The warrior represents action, strength, and goal-setting, while the goddess embodies intuition, nurturing relationships, and stillness. By integrating these two powerful forces within ourselves, we can achieve a state of balance that allows us to thrive.
    In this blog post, we will explore the importance of balance and delve into practical tips for embracing our inner warrior and goddess, harnessing their strengths, and ultimately mastering the art of balance in our lives. So, get ready to embark on a journey of self-discovery and empowerment as we explore the art of balance through the integration of the warrior and goddess within.

    The Importance of Balance: Understanding the Warrior and Goddess Archetypes

    Understanding the warrior and goddess archetypes is crucial in grasping the importance of balance in our lives. These archetypes represent two sides of our human nature, each with their unique strengths and qualities. The warrior archetype is associated with action, determination, and courage. It drives us to set goals, overcome challenges, and assert our boundaries. On the other hand, the goddess archetype symbolizes intuition, compassion, and nurturing. It reminds us to embrace stillness, connect with our emotions, and foster meaningful relationships. Both archetypes are essential for our personal growth and empowerment. When we integrate these forces within ourselves, we create a harmonious balance that enables us to navigate through life with grace and resilience. In the next section, we will delve deeper into the warrior and goddess archetypes and explore practical strategies for embracing their qualities in our daily lives. Stay tuned!

     Embracing Your Inner Warrior: Taking Charge and Setting Goals

    Understanding and embracing our inner warrior is an important part of mastering the art of balance. The warrior archetype encourages us to take charge of our lives, set goals, and pursue them with determination. It reminds us that we have the power to overcome obstacles and achieve success. To embrace your inner warrior, start by identifying your goals and creating a plan of action. Break down your goals into smaller, achievable steps and hold yourself accountable. Develop a strong mindset that is resilient and persistent in the face of challenges. Remember, the warrior within you is fearless and courageous, ready to face any battle that comes your way. By embodying this archetype, you can tap into your inner strength and achieve greatness in all areas of your life. Stay tuned for the next section where we will explore how to embrace your inner goddess and nurture your emotional well-being. 


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    Visualizing Your Day as You Wake Up

    Visualizing Your Day as You Wake Up

    Start your day with a peaceful and mindful journey through "Visualizing Your Day as You Wake Up," a guided meditation by the renowned Sound Alchemist, Julie Jewels Smoot. This transformative meditation experience allows you to tap into the power of visualization, helping you set the tone for a positive and fulfilling day ahead.

    As you awaken, let Julie's soothing voice guide you through a series of visualizations, helping you envision your day unfolding with clarity and intention. From the moment you open your eyes, you'll be transported to a serene mental landscape, where you can effortlessly manifest your goals and aspirations. With "Visualizing Your Day as You Wake Up," you'll cultivate a sense of calm and focus, ensuring that each day begins with purpose and positivity.  

    #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #guidedmeditation #SoundAlchemy #TibetanSingingBowls #CrystalSingingBowls #Mindfulness #Peace

    Visualization of a Beach for Wellbeing

    Visualization of a Beach for Wellbeing

    Sound Alchemist Julie Jewels Smoot leads this beautiful guided meditation that takes you deep into relaxation by visualizing a beach. Take these ten minutes to relax, connect to your breath, body, mind, spirit and emotions.  

    #Guidedmeditation #mindfulness #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #PEace #relaxation #harmony #selfhealing #healing #JupiterGong #HeartGong #SiderealMoonGong #ChironGong #NeptuneGong #venusgong #crystalsingingbowls #cosmiclightcrystalsingingbowls #aquamarinesingingbowls #shamanicdrumming #Drumming #handpan #handpansoundhealingimmersion

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    Grief Changes Everything

    Grief Changes Everything

    Grief Changes Everything is a poignant poem written by Sound Alchemist Julie Jewels Smoot, reflecting on the profound impact of losing her mother to metastatic breast cancer.
    Through her heartfelt words, Smoot explores the transformative power of grief and how it alters every aspect of one's life. 

    This beautifully crafted poem delves into the depths of emotions experienced during the grieving process, offering solace and understanding to those who have also experienced loss. With its raw honesty and evocative language, Grief Changes Everything captures the universal nature of grief and serves as a powerful reminder of the resilience of the human spirit.  

    Whether you have personally experienced loss or seek to gain insight into the profound effects of grief, this poem is a moving and thought-provoking piece that will resonate with readers on a deep level.

    To learn more about me, please visit my website
    https://modernsoundhealingwithjuliejewelssmoot.wpcomstaging.com


    #grief #lost #tears #rage #writetoheal #feeltoheal #speakyourtruth #healing #soundhealing #VenusGong #heartGong #JupiterGong #SiderealMoonGong #NeptuneGong #Gongbath #vibrationalhealing #entrainment #grounding #crystalsingingbowls #tibetansingingbowl #reiki #selfcare #selfcompassion #drumming #shamanicdrumming #lyricalpoetry #Selfcare #selflove #nurturing

    Using R. A. I. N. for difficult Emotions and Thoughts

    Using R. A. I. N. for difficult Emotions and Thoughts

    Introducing "Using R.A.I.N. for Difficult Emotions and Thoughts," a transformative guided meditation by renowned Sound Alchemist Julie Jewels Smoot. This meditation technique utilizes the acronym R.A.I.N., which stands for Recognize, Allow or Accept, Investigate, and Nourish.

    With R.A.I.N., you will learn to recognize and acknowledge difficult emotions and thoughts, allowing yourself to fully experience them without judgment or resistance. Through gentle guidance, you will be encouraged to investigate these emotions and thoughts, gaining deeper insights into their origins and patterns.

    As you progress through the meditation, you will be guided to nourish yourself with compassion and self-care, fostering a sense of healing and growth. Julie Jewels Smoot's soothing voice and expert guidance create a safe and supportive space for your emotional exploration. 

    #Guidedmeditation #Soundhealing #Vibrationalhealing #ChironGong #HeartGong #JupiterGong #SiderealMoongong #NeptuneGong #VenusGong #TibetanSingingbowls #CrystalSingingBowls #peaceful #tranquility #ModernSoundHealingwithJulieJewelsSmoot #breath #compassion #selfcompassion #Reiki #drumming #shamanicdrumming

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