The Fatty Joe Show

Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. She also posts write-ups of her experiments and research deep dives on CholesterolCode.com. When not researching or experimenting she enjoys spending her free time knitting, relaxing with her rescue cat, and learning new languages.

To follow Siobhan, and explore Cholesterol Code or Own Your Labs, check out the links below:

https://cholesterolcode.com

https://ownyourlabs.com/

https://citizensciencefoundation.org

Facebook: https://www.facebook.com/groups/CholesterolCode

Instagram: @righthandsiobhan

Twitter: @siobhan_huggins

Books Mentioned on the show:

The Secret Life of Fat by: Sylvia Tara - https://amzn.to/3iXDYfk

Nutrition and Physical Degeneration by: Weston A. Price - https://amzn.to/39t0Ekr

The Jungle by: Upton Sinclair - https://amzn.to/3pqSjDz

Products mentioned on the show:

KETO CHOW: https://shop.ketochow.xyz?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown  (10% discount)

UCAN Superstarch: https://amzn.to/2YtR3na

https://amzn.to/3pygQqa

https://amzn.to/3pyfqfl

Siobhan's Podcast:

Full Fat Knitting Podcast: https://www.youtube.com/channel/UCyhCXSAtRT8nWCHQTRv6mgA

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Markus Wolf is a personal trainer from Canada who takes a non-flashy, no-nonsense approach to fitness and nutrition.  Markus develops fitness routines that anyone can do, no matter how busy you are, and focuses not only on burning fat, building strength and developing the physique, but he also works to increase and preserve mobility and joint health.  Markus creates workout plans that can be done just about anywhere with very little barriers to entry, because the routines are built with a foundation of body weight exercising, primal movements and play. 

Markus proves to his clients that they do not have to take an overly obsessive approach to their diets or have expensive gym memberships or pricey equipment to become healthier versions of themselves.  He also demonstrates that working out does not have to be a tedious thing, and that you can have fun and get fit at the same time.  Yogi and Markus discuss all this, plus how to raise healthy and fit kids.

⭐️To follow Markus Wolf,  check out the links below:

👉 https://www.instagram.com/markuswolfcoaching/

👉 https://www.youtube.com/channel/UCzQTDlftoHwqswhWZ-RwQyw?view_as=subscriber

👉 https://www.facebook.com/markus.wolf.coaching/
 

⭐️Products mentioned on the show

KETO CHOW: 👉 http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)
 

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Aileen Rae Wrothwell had a moment when she found that her corporate life in Seattle wasn’t giving her the happiness and fulfillment that she needed.  She needed to break out, to make changes, and find a  way to set her soul free.  After years of online dating Aileen met Sunny D.  Sunny D was a long haul trucker and after a whirlwind courtship Aileen decided to leave her 70 hr work week corporate job, sell her house and then joined Sunny D on the road for a 6 month mental health day, where she could focus on her art, photography and pursue her dream as a writer.  Aileen took the risk of making the scary changes to find fulfillment, happiness and love. 

After spending 2 years living in New Mexico, Aileen now resides back in Washington and has parlayed her experience into a career coaching high-performing executives on how to have the bravery to change their lives in order to pursue their own happiness, personal and spiritual fulfillment.  Aileen is also a talented author who is working on her first book, an incredible photographer, and also produces beautiful art and jewelry.  Tune to hear Aileen’s incredibly inspiring story.

⭐️To follow Aileen Rae, check out the links below:

👉 AileenRae.com

👉 https://www.youtube.com/channel/UCW90gpWoOY_PJ6L-3RQKzew?app=desktop

👉 https://www.patreon.com/sparkleonious

👉 https://www.linkedin.com/in/awrothwell

👉 https://creativemornings.com/individuals/flamingpear

👉 http://www.sparkleoniousfunk.com/home/

👉 https://go.oncehub.com/30-minuteconsultationwAileenRae

👉 https://www.facebook.com/therealaileenrae

Instagram & Facebook: @therealaileenrae

⭐️For the detailed story of Aileen and Sunny D’s meeting and whirlwind romance:

👉 http://www.sparkleoniousfunk.com/2017/04/21/avalanche-day/

👉 https://soundcloud.com/user-506404265/aileen_rae_story-1

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Marty is  an engineer with a passion for nutrition who seeks things numerically.

Marty’s wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.

Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty’s wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.

She’s now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids.  Her only regret is that she didn’t discover this earlier.

After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.

They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.

For Marty, this is personal.  Marty hopes that their journey can help to shortcut your path to optimum health.

There are always new things to learn in the world of health and nutrition.  The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.

Marty’s aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.

This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.

⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:

👉 https://optimisingnutrition.com

👉 https://www.datadrivenfasting.com/home

⭐️Facebook:

👉 https://www.facebook.com/groups/datadrivenfasting

👉 https://www.facebook.com/marty.kendall.94

⭐️Instagram: @martykendall76  @datadrivenfasting

⭐️Twitter: @martykendall2

⭐️Books:

Big Fat Keto Lies by Marty Kendall: 👉 https://www.bigfatketolies.com/big-fat-keto-lies?fbclid=IwAR2cHsNxPcTJTsymTP9HeE4ytFiIAIOM7x34BHXs4kZHMcmTtA4WrMYuNqQ

The Secret Life of Fat by Sylvia Tara: 👉 https://amzn.to/3b6xf0G

⭐️Products mentioned on the show:

KETO CHOW:

👉 http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Marty is  an engineer with a passion for nutrition who seeks things numerically.

Marty’s wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.

Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty’s wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.

She’s now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids.  Her only regret is that she didn’t discover this earlier.

After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.

They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.

For Marty, this is personal.  Marty hopes that their journey can help to shortcut your path to optimum health.

There are always new things to learn in the world of health and nutrition.  The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.

Marty’s aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.

This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.

⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:

👉 https://optimisingnutrition.com

👉 https://www.datadrivenfasting.com/home

⭐️Facebook:

👉 https://www.facebook.com/groups/datadrivenfasting

👉 https://www.facebook.com/marty.kendall.94

⭐️Instagram: @martykendall76  @datadrivenfasting

⭐️Twitter: @martykendall2

⭐️Books:

Big Fat Keto Lies by Marty Kendall: 👉 https://www.bigfatketolies.com/big-fat-keto-lies?fbclid=IwAR2cHsNxPcTJTsymTP9HeE4ytFiIAIOM7x34BHXs4kZHMcmTtA4WrMYuNqQ

The Secret Life of Fat by Sylvia Tara: 👉 https://amzn.to/3b6xf0G

⭐️Products mentioned on the show:

KETO CHOW:

👉 http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Marty is  an engineer with a passion for nutrition who seeks things numerically.

Marty’s wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.

Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty’s wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.

She’s now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids.  Her only regret is that she didn’t discover this earlier.

After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.

They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.

For Marty, this is personal.  Marty hopes that their journey can help to shortcut your path to optimum health.

There are always new things to learn in the world of health and nutrition.  The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.

Marty’s aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.

This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.

⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:

👉 https://optimisingnutrition.com

👉 https://www.datadrivenfasting.com/home

⭐️Facebook:

👉 https://www.facebook.com/groups/datadrivenfasting

👉 https://www.facebook.com/marty.kendall.94

⭐️Instagram: @martykendall76  @datadrivenfasting

⭐️Twitter: @martykendall2

⭐️Books:

Big Fat Keto Lies by Marty Kendall: 👉 https://www.bigfatketolies.com/big-fat-keto-lies?fbclid=IwAR2cHsNxPcTJTsymTP9HeE4ytFiIAIOM7x34BHXs4kZHMcmTtA4WrMYuNqQ

The Secret Life of Fat by Sylvia Tara: 👉 https://amzn.to/3b6xf0G

⭐️Products mentioned on the show:

KETO CHOW:

👉 http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

As a young man, Alberto Casillas developed the painful symptoms of Ulcerative Colitis, a painful and debilitating condition that causes a variety of gut issues caused by inflammation and ulcers to occur in the intestines.  The inflammation can create symptoms of chronic diarrhea, severe abdominal pain, blood in the stool and rectum, nausea, severe constipation, and more. 

This condition of Ulcerative Colitis affects thousands and of people and can impact the ability of a person to work, have a social life, travel, and can lead to serious and life threatening complications such as cancer. 

Alberto began suffering from this condition while still a teenager and battled it the majority of his life.  He has tried a variety of prescribed medications and treatments, but did not achieve lasting relief until switching to a whole real foods diet, and getting away from processed junk foods and fast food.  Eventually Alberto transitioned into a ketogenic diet and a more carnivorous lifestyle to achieve an even greater amount of control over his condition.  Today Alberto helps others achieve their health and fitness goals via his various podcast appearances, mentoring others in social media groups, and by being one of a trio of hosts on The Keto Mans Club podcast.  Alberto has also become avidly immersed in the fitness world with his weightlifting, strength training and marathon running. 

⭐️ To follow El Berto Casillas, check out the links below: 👉 https://www.facebook.com/elberto.casillas

The Keto Man’s Club Group: 👉 https://www.facebook.com/groups/401615293530598/

The Keto 101 Mans Club: 👉 https://www.facebook.com/groups/551205839052789

Instagram: 👉 el.ketocholo

👉 http://www.theketomansclub.com/

👉 ketomansclubpodcast@gmail.com
 

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, trained chef, and one of the people who was instrumental in Yogi’s decision to make the dietary changes to improve his brain health and ultimately lose over 300lbs. 

Michael primarily operates his own health practice called Fundamenta Wellness, coaching his patients to achieve better health with a whole real nutrient-dense food approach.  Growing up Michael suffered from his own gut health issues that caused him debilitating pain and symptoms of IBS.  His gut health issues had a huge impact on his life.  Michael began studying nutrition and physiology, healed his gut issues  and now he specializes in helping others heal their gut using the same methods.  Michael believes in the healing power of whole real foods and regularly uses dietary lifestyle interventions such as keto in order to help his clients heal and achieve their health goals.

⭐️ If you are interested in working with Michael Rutherford to improve your health, go to: 👉 https://www.fundamentawellness.com

👉 https://www.facebook.com/michael.rutherford.7

👉 http://instagram.com/fundamenta_wellness

Books Mentioned on the show:

Eat the Yolks by Liz Wolfe: 👉 https://amzn.to/3gH5iNL

Keto Clarity by Jimmy Moore: 👉 https://amzn.to/37XqbR0

Grain Brain by David Perlmutter: 👉 https://amzn.to/3a3rpwz

Wheat Belly by William Davis MD: 👉 https://amzn.to/3gIJLUR
 

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole.  Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.

Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.

Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind.  Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.

⭐️To contact or follow Dave Feldman:

Website: 👉 https://cholesterolcode.com

Facebook: 👉 https://www.facebook.com/groups/CholesterolCode

Twitter: 👉 @daveketo

Instagram: 👉 @davedeldmanketo

⭐️ Products mentioned on the show:

KETO CHOW: 👉 http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

Redmond Real Salt: 👉 https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Kwadwo Kyeremanteng is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU).  As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care.

In September 2019 Dr. Kyeremanteng launched his ever-growing podcast “Solving Healthcare with Kwadwo Kyeremanteng”. These podcasts feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada’s healthcare system.

⭐️To follow Dr. Kwadwo Kyeremanteng check out the links below:

Solving Healthcare Podcast/ Kwadcast: 👉https://podcasts.apple.com/us/podcast/solving-healthcare-with-dr-kwadwo-kyeremanteng/id1478899917

⭐️Bridges over Barriers Non Profit: 👉http://bridgesoverbarriers.org

Instagram: @buildingbridgesoverbarriers

Twitter: @kwadwo777  @KwadCast

Instagram: @kwadcast

Facebook:👉 https://www.facebook.com/kwadcast/

Youtube: 👉https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/featured

📘 Books mentioned on the show:

Nutrition and Physical Degeneration by Weston A. Price 👉https://amzn.to/2W3RALz

Easy Strength: How to get Stronger Than Your Competition-And Dominate in Your Sport 👉https://amzn.to/3m6uy1c

Rob Wolf Books: 👉https://amzn.to/3m5BqM7

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole.  Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.

Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.

Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind.  Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.

⭐️To contact or follow Dave Feldman:

Website: 👉 https://cholesterolcode.com

Facebook: 👉 https://www.facebook.com/groups/CholesterolCode

Twitter: 👉 @daveketo

Instagram: 👉 @davedeldmanketo

⭐️ Products mentioned on the show:

KETO CHOW: 👉 http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

Redmond Real Salt: 👉 https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole.  Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.

Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.

Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind.  Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.

⭐️To contact or follow Dave Feldman:

Website: 👉 https://cholesterolcode.com

Facebook: 👉 https://www.facebook.com/groups/CholesterolCode

Twitter: 👉 @daveketo

Instagram: 👉 @davedeldmanketo

⭐️ Products mentioned on the show:

KETO CHOW: 👉 http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

Redmond Real Salt: 👉 https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Corey Mordowski, “The KetoRucker”, joins The Fatty Joe Show today to share his unique brand of fitness.   Corey ventures away from the hallowed halls of the gym and instead partakes in an activity called “rucking”, which is basically walking with a weighted pack on for time and distance.  Corey is a physical therapy assistant by trade and is currently working on a doctorate in holistic health.  He is an expert in functional movement as well as healing the body.

Corey got into rucking for his own fitness and now works to share his passion for this fitness lifestyle to others.  He even got your ever-loving host Yogi into it.  Corey’s day job is Physical Therapist Assistant, but his passion is health optimization, personal development, nutrition, and physical activity.

When he first began his ketogenic journey Corey weighed over 300 pounds. At five foot nine inches tall Corey was what the Body Mass Index called Morbidly Obese. This label haunted Corey every time he would go to his physician's office for his annual physical, or when he would get the occasional sinus infection or random other ailment that he could not soldier through without the aid of a prescription.

Over the years Corey tried many diets. Some would work for a time, but then the weight would come screaming back plus some extra. He tried Paleo, counted calories, juiced, and even went full vegan for a stretch of two to three years. Corey discovered keto, and thought “what do I have to lose?” So he began eating a ketogenic diet. At first it was nothing fancy, just lots of meat, eggs, heavy cream, butter, and cream cheese. Then something extraordinary happened; he lost weight. Not only did Corey lose weight, but he also did not feel like he was starving. Soon after Corey noticed skin conditions disappearing, aches and pains just evaporating, and his energy returning.

⭐️To follow Corey Modrowski, check out the links below:

👉https://www.ketorucker.com

👉https://www.facebook.com/ketorucker/

Instagram: 👉@ketorucker

Products and books talked about on the show:

⭐️GoRuck: 👉http://affiliates.goruck.com/publisher/#!/offer/16

⭐️Keto Brick: 👉https://www.ketobrick.com/

⭐️NEXT MILE MEALS: 👉https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonj

⭐️Biltong Jerky KALAHARI SNACKS: 👉https://shop.eatbiltong.com/?rfsn=3911496.4f0f14&utm_source=refersion&utm_medium=affiliate&utm_campaign=3911496.4f0f14

⭐️KETO CHOW: 👉http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)

⭐️REDMOND LIFE: 👉https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)

⭐️Ultima Electrolytes: 👉https://amzn.to/3mWrgid

⭐️Zipp Fizz Electrolytes: 👉https://amzn.to/2VTuUO2

⭐️Nu-Salt: 👉https://amzn.to/371TYbK

⭐️For Naturally pastured meats: 👉http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=2740&source=evergreen&aff_unique1=blog

📗Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals by: Thomas Myers 👉https://amzn.to/2K51Lg4

📗The Spinal Engine by: Serge Gracovetsky 👉https://amzn.to/2JO4x9L

📗Upstream: The Quest to solve Problems Before They Happen 👉https://amzn.to/2JMMyjS

🎥 Carrie Brown and Yogi Parker Pork Belly Videos: 👉https://www.youtube.com/playlist?list=PLsAjYYF3K0dxRQHGbSqrCiCOMKfVP_TfQ

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Thomas  DeLauer grew up as an athlete excelling in sports such as rugby and long distance running.  Later he found himself in a business career based around sales.  As he became more successful he also became more indulgent in his lifestyle choices and began on a path that caused him to gain unhealthy amounts of body fat and consume foods that were toxic to his system.  After Thomas’ wife was diagnosed with an auto-immune disease and his father was diagnosed with cancer Thomas was given a huge wake up call about his own lifestyle.  He decided to make serious changes and get healthier. He engrossed himself in education regarding nutrition and fitness.  Thomas improved his own health and in the process changed his career to help others do the same. 

Thomas is now a fitness and nutritional coach who has worked with top corporate executives, elite athletes, and members of the military special forces to not only improve health, but also improve physical and mental performance.  Thomas has an extremely popular YouTube channel and podcast where he shares his knowledge and methods to help people make improvements to their health and mindset.

To follow Thomas check out the links:

https://www.thomasdelauer.com
https://ga.theadaptivebodyboost.com/keto-results
https://www.youtube.com/user/TheTdelauer
https://www.facebook.com/thomas.delauer

Books by Thomas DeLauer:

Top 10 Intermittent Fasting Hacks: Ten Key Tips to Make Fasting Easier & More Effective https://amzn.to/2JKHigD

Top 10 Detox Tips: How to Eliminate Body Fat With 10 Detoxing Hacks https://amzn.to/36TG3Vh

Twitter: @ThomasDeLauer

Instagram: @thomasdelauer

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Group: The Keto Kitchen with Carrie Brown and Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

At 29 years of age, Moises Reyes has been battling Rheumatoid Arthritis, an auto-immune condition, that nearly cost him his dream of becoming a competitor on the American Ninja Warrior TV show.  Moises was training for the show when he was diagnosed in 2011 with rheumatoid arthritis, initially dashing his dreams of pursuing that path.  Moises battled depression, self-medicated with food and alcohol, saw his health start to suffer, and became almost 300lbs in weight.  Moises was introduced to the ketogenic diet through his research into combating RA, and a doctor who frequented the same gym as Moises also suggested the keto approach.

Moises decided to pursue a ketogenic way of life and as a result got the symptoms of RA under control, dropped the excess body fat, and is now back on the path to becoming the next American Ninja Warrior Champion.  Moises is currently training at a gym in his home town and is getting ready for the next open tryouts for the show.

To follow Moises - Instagram: @slimdownninja

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Group: The Keto Kitchen with Carrie Brown and Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

⚡️Nancy is a unique fitness entrepreneur.  Nancy is a Health and Lifestyle Coach and facilitator of the POWER UP Coaching Program - a dynamic online group experience to learn and live 10 simple habits that help you create a new you. Nancy teaches how to work toward living a life with less stress and more ease.

Nancy’s program helps to  tune up sleep, digestion and exercise and up level people’s lives and help them access more energy. 

In her own words, “I’m talking VITALITY! In 2012 I began my journey into Ayurveda which launched into a plant focused lifestyle.”

Nancy loves seasonal cooking has become a  passion of hers to connect deeper to the rhythms and flow of nature.

Nancy believes spending time in the outdoors truly soothes her soul and keeps her grounded.

In 2015, she founded Peaks and Poses Trail Yoga to combine her love for yoga and hiking.

Over the years, she has become a 4 season peakbagger and has hiked many high peaks in New Hampshire, Vermont, Maine, California, and Colorado.

Nancy guides people on personal journeys through the mountains and hosts plant based hiking and yoga retreats across the country.  Nancy also works with a fantastic chef and can provide customized meals to meet the dietary needs of her clients when needed.

Through Nancy’s retreats and events she guides people to regain their own physical, emotional, and spiritual strength to POWER UP whether it be on a  trail, in their kitchen, or hiking up a mountain.

Yogi invited Nancy on the show to talk about the healing affects of nature and yoga as well as to find out how such a unique and interesting health business became a reality. ⚡️

⭐️To contact or follow Nancy Wind:

👉 https://www.peaksandposes.com

YouTube:

👉 https://www.youtube.com/user/nrwind/

Facebook:

👉https://www.facebook.com/nancy.wind.9

https://www.facebook.com/peaksandposes

Instagram

@peaksandposes

⭐️Products mentioned on the show:

Next Mile Meals:👉 https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonj   

Wild Zora:👉 https://amzn.to/2Gwsb8z

Teton Sports:👉 https://amzn.to/30rmAaN

Books Mentioned:

The Three Day Affect:👉 https://amzn.to/2G8Dc0k

The Collected Works of John Muir: 👉https://amzn.to/3jkBfMo    

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Group: The Keto Kitchen with Carrie Brown and Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

⭐️ Nina Teicholz is a highly respected investigative journalist and reporter who has worked for NPR and regularly been featured in publications including The New York Post, Gourmet Magazine, Men’s Health, The Washington Post, The New Yorker and more.  Nina is also an author whose book "The Big Fat Surprise: Why Butter Meat and Cheese Belong in a Healthy Diet" has become a seminal work in the keto community.  Her research has uncovered many issues that where created with poorly executed dietary research; research that is often the result of strategic manipulation influenced with funding from large food and drug corporations.  

Nina has been challenging the results of these bad studies which have become the dietary dogma ingrained in our culture.  Nina has been an outspoken leader when it comes to making positive changes to the nutritional guidelines of the nation as well as taking on the powerful lobbying groups who benefit financially with the current guidelines and the declining health of the population.  As a part of Nina’s mission to create change and replace diet myth with nutrition fact, she created The Nutrition Coalition to educate people on dietary research, inform people of the policies in government that affect the health of the people, and to make changes in the government and national policies themselves.

To follow Nina Teicholz and become a member of the Nutrition Coalition, check out the links below:

👉 https://www.nutritioncoalition.us
👉 https://thebigfatsurprise.com

The Big Fat Surprise:

👉 https://amzn.to/2J8J3nq

Twitter: @bigfatsurprise

Instagram: @ninteicholz

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Group: The Keto Kitchen with Carrie Brown and Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

Toby Jenkins, LMFT is the founder of Jenkins Couples and Family Therapy LLC and Jenkins Professional Services (JPS), an executive coaching and organizational consulting business.

Toby brings over 10 years of experience working with couples in marriage ministry and his training from earning a Masters degree in Couples and Family Therapy at the University of Kentucky to Jenkins Couples & Family Therapy.  With these skills and experiences Toby specializes in helping individuals, couples, and families navigate life’s challenges and transitions.

Toby is also the founder and owner of Jenkins Professional Services (JPS), an executive coaching and organizational consulting business. JPS combines Toby’s business background with his experience as a therapist to help leaders and organizations make changes and sustain them to meet the demands of business.

Prior to going into private practice, Toby spent 10 years as an engineer and HR manager at Procter & Gamble and 10 years as a full-time stay at home Dad. Toby holds a BS in Industrial Engineering from North Carolina A&T State University, a Masters degree in Couples and Family Therapy from the University of Kentucky and has completed the Executive Coaching Certificate program at Case Western Reserve. He has conducted extensive research on preventing and surviving marital infidelity.

For fun, Toby enjoys family road trips, distance running, cycling, golf and carpentry.

Toby joins Yogi today to talk about the importance of mental health, therapy, and self care.  We discuss the perceptions that prevent people from seeking therapy that are based around cultures of gender, career, socioeconomics, and how working with a trained therapist could really help with the issues we are currently seeing.  This was a great conversation from an incredible and empathetic man who has a genuine desire to help our global community.

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups and swag, become a Rockstar! Go to:

patreon.com/thefattyjoeshow

or patreon.com/carriebrown

Check out our website at thefattyjoeshow.com    

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For blog posts, product discounts, recipes, cookbooks and Masterclasses, go to carriebrown.com        

For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @therealcarriebrown, @realyogiparker

To find the Paradigm Radio Show, contact or follow Toby:

www.paradigmradioshow.com

www.jenkinscft.com

Ivor Cummins is a Biochemical Engineering. He has since spent 30 years in corporate technical leadership positions. Ivor’s career specialty has been leading large worldwide teams in complex problem-solving activity.  

Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research insights at public speaking engagements around the world, revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. He has recently presented at the British Association of Cardiovascular Prevention and Rehabilitation (BACPR) and also at the Irish National Institute of Preventative Cardiology (NIPC) annual conferences. 
Ivor’s 2018 book “Eat Rich, Live Long” (co-authored with preventative medicine expert Jeffry Gerber MD, FAAFP), details the conclusions of their shared research.

Ivor joins Yogi to discuss issues with modern medicine and its perception of cholesterol and heart disease.  Ivor illustrates how flawed research and an unproven theory led to mass hysteria and tunnel vision to a wrong culprit when it came to coronary health.

Ivor’s Website

https://thefatemperor.com

To help support Ivor’s research

https://www.patreon.com/IvorCummins

https://tinyurl.com/IvorCummins

For the Fat Emperor podcast

https://anchor.fm/ivor-cummins/episodes/Ep94-How-to-address-immune-function-to-beat-viruses-you-can-start-today-eiscdv/a-a330ecr

To get Ivor’s book:

https://amzn.to/3mtdqUI

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

patreon.com/thefattyjoeshow

or patreon.com/carriebrown

Check out our website at thefattyjoeshow.com    

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com     

For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @therealcarriebrown, @realyogiparker

Hanna Boëthius is an certified nutrition coach specializing in working with individuals who have diabetes, particularly type one diabetes.  Hanna lives in Switzerland and has had type one diabetes herself for over 35 years and uses all the knowledge gained from her own experiences to help others with similar conditions live a full and healthy life with nutrition and lifestyle through her company Hanna Diabetes Expert.  Hanna regained control of her health through a whole real foods diet and uses that nutritional foundation to help her clients do the same.  Hanna also founded The Low Carb Universe, referee to as Europe’s Healthies Conference, a real food retreat and conference that is held in Mallorca Spain.  Hanna travels the world as a speaker and educator to help people understand what diabetes is and that there are alternatives to treatment. 

Hanna joins Yogi to do a deep dive into diabetes, how type 1 differs from type2, and we discuss the myths and lack of understanding of this condition that is prevalent in our society, including within the medical profession.

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

patreon.com/thefattyjoeshow

or patreon.com/carriebrown

Check out our website at thefattyjoeshow.com    

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com     

For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @therealcarriebrown, @realyogiparker

To contact or follow Hanna:

Hanna Diabetes Expert

Https://hannaboethius.com

www.instagram.com/hannadiabdetesexpert

www.facebook.com/hannadiabetesexpert

www.twitter.com/hannadiabexpert

The Low Carb Universe 

Https://thelowcarbuniverse.com

www.instagram.com/thelowcarbuniverse

www.facebook.com/thelowcarbuniverse

www.twitter.com/thelcuniverse