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    The Fitness Business Podcast

    Welcome to the #1 Fitness Business Podcast, the ultimate resource for fitness business owners, managers, and team members. Our weekly show features international experts covering leadership, sales, marketing, retention, personal growth, and more. Get exclusive behind-the-scenes interviews with industry legends and business experts. Whether you're a gym owner, department manager, salesperson, or personal trainer, our interviews will help you thrive in the fitness industry. Join us now for invaluable insights.
    enThe Fitness Business Podcast530 Episodes

    Episodes (530)

    507 The Latest Design Trends for Gyms with Rudy Fabiano

    507 The Latest Design Trends for Gyms with Rudy Fabiano

    How have you prepared your facility's design to meet changing user expectations? According to today's guest, more dedicated space for recovery, member entrance and lobby areas are just a few of the top trends in club renovations. This episode is like a free design consultation from Rudiy Fabiano one of the top club designers in the industry. Listen carefully for some DIY projects that you can start tomorrow!

    Full show notes:  https://fitnessbusinesspodcast.com/507

    506 Gender in the Gym: Women's Approach to Health and Fitness

    506 Gender in the Gym: Women's Approach to Health and Fitness

    Attention gym owners! Are you truly aware of women's distinct desires and preferences regarding fitness and wellness? Extensive research indicates their needs often differ from men in the same age group. As a gym owner, unlocking the obstacles that prevent women from joining your establishment will open up a vast untapped market. Discover invaluable insights on women's health and fitness requirements from Murphy Research, based on reliable data.

    SHOW NOTES:  https://fitnessbusinesspodcast.com/506

    505: The Future of Fitness Is In Exercise Modification

    505: The Future of Fitness Is In Exercise Modification

    Natalie Carey is a fitness expert who believes that exercise modification and inclusivity for all bodies is the key to financial success in the fitness industry. In this episode of the Fitness Business podcast, Natalie shares her insights on how to incorporate exercise modification into your business model.

    Natalie discusses the importance of exercise modification for inclusiveness and how it can benefit personal trainers and big box clubs. She provides tips on how to incorporate exercise modification into your business model, and shares her thoughts on the future of fitness.

    Fitness modification certainly is a trend in the industry worth talking about. This forward thinking approach helps personal trainers and fitness clubs bring in additional cash flow, as well as loyal new members. Everyone wants to feel included, and if you offer this programming, your community culture will hit an all time high. Listen along, as Natalie Carey will help you see the financial benefit in the future of fitness modification.

    504: John Briggs: Avoiding Burnout in the Workplace

    504: John Briggs: Avoiding Burnout in the Workplace

    Today, you'll feel refreshed as you learn how to prevent workplace burnout by creating a healthy environment, not only for your employees, but also for yourself. Listen along as our industry expert, John Briggs, author and founder of InciteTax gives advice on how to get energized while increasing productivity. 

    Show notes: https://fitnessbusinesspodcast.com/504

    503 Thinking Ahead: Moving the Fitness Industry Through Education and Advocacy

    503 Thinking Ahead: Moving the Fitness Industry Through Education and Advocacy

    In this interview, Chris Craytor discusses the Phit Act, which allows individuals to use their health savings accounts or flexible spending accounts for fitness-related expenses. He explains the importance of the Phit Act for promoting physical activity, and the challenges in getting it passed in Congress. Chris also shares his insights on the fitness industry and the evolving role of technology in engaging members. Additionally, he discusses the topic of integrating the fitness industry with the medical wellness industry and the challenges that come with it.

    Chris Craytor is the CEO of ACAC Fitness and Wellness Centers, CEO for Welld Health, and currently the Chair of the IHRSA Board of Directors. He has been in the fitness industry since 2004 and has extensive experience in navigating the competitive landscape of the industry.

    Full show notes:  https://fitnessbusinesspodcast.com/503

    502 Gender in the Gym: Men's Approach to Fitness and Health

    502 Gender in the Gym: Men's Approach to Fitness and Health

    Dr. Sarah Marion is a fitness industry expert with a new study titled "Gender in the Gym." In this two-part series, she discusses the research findings for men and women. In this episode, she delivers the research findings for men, which include the fitness barriers for men, the fitness habits of men, and what men are looking for in a fitness facility.

    Overview

    Dr. Sarah Marion's research findings for men are based on data pulled from Murphy research. The research uncovered the fitness barriers for men, the fitness habits of men, and what men are looking for when it comes to a fitness facility. In this episode, Dr. Sarah Marion shares her top three tips to get men into the gym. She discusses the importance of retaining members as they move into middle age, working with tech, and finding ways to strengthen social bonds at the gym. Dr. Sarah Marion also provides insights into the clear differences in how men and women approach health, and the consistency of those differences.

    See all show notes here: https://fitnessbusinesspodcast.com/502

    501 Wellness Programs for Revenue, Retention, and Results with Lindsay Vastola

    501 Wellness Programs for Revenue, Retention, and Results with Lindsay Vastola

    Looking for a way to improve your revenue? Offering a signature wellness program may be the perfect addition to your list of services. Lindsay Vastola delivers an episode filled with amazing advice on how your signature wellness program will result in revenue, retention and most importantly success!

    Lindsay Vastola is the founder of MOMENTUM 365, a lifestyle coaching program for women. She serves the fitness industry through her Fitness Leadership Academy, providing professional development education and training for fitness professionals. She is a former gym owner, previous editor of Personal Fitness Professional (PFP) magazine, advisory board member, and experienced speaker and coach across industries specializing in creating signature programs, communication, Emotional Intelligence, and personal leadership

    500 Hapana: The Inspiring Journey of a Fitness Platform's Transformation

    500 Hapana: The Inspiring Journey of a Fitness Platform's Transformation

    Jarron Aizen is the founder and CEO of Hapana, a studio and club management software company that helps automate operations, increase revenue, and nurture client relations. Recently, Hapana underwent a re-branding process, transforming the company from One Fit Stop to Hapana. Jarron recounts the journey of this transformation, noting that it wasn't supposed to be a complete re-branding at first, but simply a refresh of the One Fit Stop brand. Hapana originally began their journey working with personal trainers, and has since expanded to helping gyms and studios.

    They enlisted a brand strategy agency, interviewed their current customers, partners, industry leaders, and internal staff to get a feel for how they were seen in the market, and what their competitive edge would be. The program was to sharpen and elevate the company’s brand. Through this journey, One Fit Stop was able to strengthen its purpose and brand, without changing the name of the company.

     

    Visit our show notes page:  https://fitnessbusinesspodcast.com/500

    Learn more about Hapana: https://hapana.com

     

    499 Hosting and Planning Fitness Retreats with Lauren George

    499 Hosting and Planning Fitness Retreats with Lauren George

    Ever think about organizing a fitness retreat?  Lauren George provides the key components needed to organize, host and successfully market an amazing fitness adventure with your friends, members or clients. Fitness retreats are a perfect way to help your participants re-establish their healthy habits, love for fitness, and most importantly, return feeling refreshed.  Lauren George has over 15 years experience in the fitness industry. She has created multiple fitness formats and educational workshops, run group fitness programs at large health clubs and university campus recreation centers, and trained thousands of new instructors. 

    498 Body Language to Be Camera and Stage Ready with Sharlene Lynch

    498 Body Language to Be Camera and Stage Ready with Sharlene Lynch

    Body language is the nonverbal signals used to communicate.  In a professional setting like an interview, the way you carry yourself tells the interviewer a lot about your personalitySharlene Lynch is a Body Language expert with over 30 years experience in coaching and psychology. Sharlene is a regular on the speaking circuit and is obsessed with finding and bringing out the best in people, so they find their confidence and certainty. 

    Show Notes:  https://fitnessbusinesspodcast.com/498

    497 What's Happening At CrossFit With New CEO Don Faul

    497 What's Happening At CrossFit With New CEO Don Faul

    Don Faul, the CEO of CrossFit, is passionate about harnessing the power of community for fitness. In this interview, JT talks with Don about the hugely popular CrossFit Games, which are so beloved among fans, and what he plans to bring to the table as CrossFit's newest leader.  CrossFit delivers a top-tier fitness experience for all loyal devotees. It's rooted in building meaningful connections and celebrating solidarity during intense physical challenges. 

    Since we launched The Fitness Business Podcast, I have personally stalked the CrossFit CEOs and head office to get someone on the show.  And while my background is a big box club owner, there is so much I love about CrossFit as a brand and exercise modality.

    Don Faul, an exemplary leader with a distinguished U.S Marine Corps background and extensive CrossFit experience, was named the CEO of CrossFit in August 2022. He's certainly no stranger to success - he'd been at countless technology companies like Pinterest and Google in high-level roles before joining us. His impressive résumé included being Facebook's VP of Global Online Operations, as well as Manager for Sales & Operations at Google. 

    Get the shownotes here: https://fitnessbusinesspodcast.com/497

     

    496 Music Licensing Laws All Fit Pros MUST Know with Denise Imbesi

    496 Music Licensing Laws All Fit Pros MUST Know with Denise Imbesi

    Music licensing has been a barrier that many fitness professionals have had to navigate. But with all the music laws, it’s hard to ensure you are following the rules, so you don’t not end up in music infringement jail. We sought out the best in the industry to update you on the guidelines, so you can continue to inspire your classes through musical connection.  

    To help you navigate these muddy waters, we brought on industry expert Denise Imbesi to explain the current rules around music licensing. As the founder of Muscle Mix Music, the long time fitness music supplier, we couldn't think of a better industry expert to speak on this topic. Denise understands the frustrations and struggles that pros like yourself face.

    Show Notes:  https://fitnessbusinesspodcast.com/496

     

    495 Stay Ahead of the Competition with Bodymapp's Revolutionary 3D Body Scanning App

    495 Stay Ahead of the Competition with Bodymapp's Revolutionary 3D Body Scanning App

    Dipra Ray, the co-founder and CEO of Bodymapp, a 3D body scanning company, is on the cutting edge to revolutionize how people monitor their health and fitness in the comfort of their own home. We go in-depth with Dipra on how he co-founded Bodymapp with two high school friends from his native New Zealand, and why he and WE believe Bodymapp's mobile 3D body scanning app is perfect for your fitness club or boutique. 

    What you'll learn:

    • How does Bodymapp improve member experience?
    • What Sets the Mobile 3D App Apart from the Competition?
    • How Trainers & Clubs Can Use the App to Upsell Services
    • The Importance of Preserving Privacy & Providing Accuracy
    • How Trainers can Benefit from Bodymapp’s partnership program
    • What does Bodymapp Cost?
    • And much more! 

    Full Shownotes: https://fitnessbusinesspodcast.com/495

     

     

    493 Recapping the Highlights of IHRSA 2023 with Allison Flatley

    493 Recapping the Highlights of IHRSA 2023 with Allison Flatley

    Did you attend IHRSA 2023 or miss this year’s conference? Well,  don’t worry, because Allison Flatley and I will recap the highlights of the biggest trade shows this industry has to offer.  Listen along as we share a few ah ha moments and a few laughs today laughs on the Fitness Business Podcast. 

    Full show notes and transcript: https://fitnessbusinesspodcast.com/493

    Please visit our sponsor: https://bodymapp.co/partner

    492 Brad Ritter: Build Your Personal Grit for Fitness Business Success!

    492 Brad Ritter: Build Your Personal Grit for Fitness Business Success!

    When Brad Ritter hit a crossroads in life, he knew drastic action was needed. He decided to take the plunge into Kokoro Camp - a boot camp-style training inspired by Navy Seal Hell Week and known as the toughest civilian experience around. After graduating in 2015, he wanted to use his newfound resilience to help others gain control over their lives and get unstuck forevermore. He created School of Grit

    Learn how to build mental toughness and grit in your personal and professional life. Learn how grit can be trained every day, not just in physical ways, but also mentally, by putting oneself in situations where emotions are tested.

    Show notes: https://fitnessbusinesspodcast.com/492

     

    491 Anne Mahlum: Boutique Fitness Forecast & Trends for 2023

    491 Anne Mahlum: Boutique Fitness Forecast & Trends for 2023

    Staying ahead of the curve is a must for any fitness boutique business, and Anne Mahlum knows how to navigate these waters better than anyone. As an entrepreneur and philanthropist, she's able to look into the future of this ever-changing industry, so you can keep your plan up-to-date with the latest trends. Don't miss out on her expert advice that will ensure your business stays 'new' and 'fresh', all while creating an environment of success around it!

    For the last two years, online training has led the leaderboard as one of the top fitness trends. But 2023 is here to sprinkle a few new trends onto the scene. Powerhouse Anne Mahlum shines light on what is ahead for the boutique fitness industry. Sit back and listen to entrepreneur, philanthropist and Ted Talk speaker Anne Mallum today on the Fitness Business podcast.

    My guest, Anne Mahlum, is the epitome of a go getter, and it's no surprise that her most recent fitness venture is entitled Ambition. Anne Mallum is founder of the nonprofit Back on My Feet (BoMF) and founder and former CEO of [solidcore].

    Show Notes: https://fitnessbusinesspodcast.com/491

    490 Building Community For Fitness Business Success with Cameron Falloon

    490 Building Community For Fitness Business Success with Cameron Falloon

    Cameron Falloon is a success story for gym and fitness businesses everywhere. Through his own experiences, he has learned that building a strong community and focused use of technology are the keys to longevity. He speaks from experience. After creating an online fitness tribe gathering around his brand with regular challenges, sociable activities and the latest in tech, he has seen first-hand how it can drive growth - enabling him to take his business to the top of its game. If you want to hear more about how Cameron has achieved this incredible feat, then don't miss out on listening to his story – it's truly inspiring!

     

    Show notes:  https://fitnessbusinesspodcast.com/490

    489 How to Get Your Emails Opened with Jay Schwedelson

    489 How to Get Your Emails Opened with Jay Schwedelson

    Unlock the secrets to email success! Jay Schwedelson can show you all the hottest ways to get your members excited about engaging with your campaigns. With so many emails in our daily lives, it's important that yours stands out - which is why adding a few special characters here and there could skyrocket open rates by 20-40%. Invest 30 minutes today for rewarding returns tomorrow: maximize clicks on your messages now!

    Full show notes:  https://fitnessbusinesspodcast.com/489

    488 Reena Vokoun: Women Leading the Fitness Industry

    488 Reena Vokoun: Women Leading the Fitness Industry

    This episode celebrates female fitness professionals who are blazing a trail towards progress! Reena Vokoun, CEO & Founder of Passion Fit, LLC ignites an inspirational spark with her words, encouraging female warriors to make their mark in the fitness industry. She passionately speaks of gender equity and highlights how essential it is for women to be represented in this field.

    In an ever-changing landscape, gender equity remains a pressing issue in the workplace. To bolster health and wellbeing during times of challenge, women must play their part by supporting one another - particularly when leading an industry such as fitness through example.

    Show Notes:  https://fitnessbusinesspodcast.com/488