Yoga, Coronavirus, Immune System
This episode covers a yogic holistic approach to support our immune systems during Covid.
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The Heart of Yoga Podcast with Darshini Shah
Welcome to my The Heart of Yoga Podcast. Darshini Shah is a yoga educator, practitioner, and a student of Yoga for over 25 years, and divides her time between India and America. She began her journey of Yoga in India at age 5, which was passed down generationally, from her paternal grandfather, Dadaji, and her mother. She learned in the same yogic ashrams as them, through paramparas or lineages in India. She holds Gratitude towards the teachers, lineages, and years of study. Her intention is to change the way we view Yoga, and with this Podcast, she wants to start new conversations about Yoga in our contemporary lives, one that connects the timeless teachings to our everyday lives that is authentic. Her hope is that you are living Yoga through Purnatvam, which is our wholeness and fullness. It is the highest and truest expression of your Spirit. You will be inspired, you will be moved, and you will gain insight and knowledge personally and for us to be together as a community. I am grateful for you being here and thank you for your presence.
All you need to do to get started is to subscribe to the podcast, and also my newsletter, which is a companion piece and can be found on my Instagram page: @yogawithdarshinishah
Many Blessings.
enDarshini Shah8 Episodes
Episodes (8)
Episode5 Santosha Master.2
This Episode explores how do we have Contentment or Santosha
during this Holiday Season 2020 from a Yogic Perspective.
Episode 4: Yoga, Navrātri or Divine Goddess Festival, Coronavirus, India subcontinent Culture and Diaspora Edition
How do we celebrate Navratri or Divine Goddess Festival during the Coronavirus? Come listen to understanding the meaning of Navratri through the Goddesses or Devi, my personal experiences, the spiritual significance, and how it is celebrated in India and America.
Coronavirus, Yoga, Pondicherry, India Travel Edition
Who is missing traveling? This Episode talks about my authentic experience of traveling to Pondicherry, a coastal city in south India. I weave culture, history, Indian spirituality, contemporary day and curate an immersion that expands on Sadhana or yoga practice. My travel to Pondicherry is almost a pilgrimage for me.
Yoga, Coronavirus, Racism, Racial Profiling, and Courage
As we are undergoing the Coronavirus Pandemic, this Special Edition covers what is occurring in the American front, the Racism against those of Asian descent and African-Americans, brutal killings of African-Americans, Racial Profiling in Western American Yoga, and how to have Courage, Important in Yoga. I am joined by a special guest, Tamisha Ponder, an African-American Yoga instructor and Yoga co-business studio owner.
Yoga, Coronavirus, Racism, Racial Profiling, and Courage
As we are undergoing the Coronavirus Pandemic, this Special Edition covers what is occurring in the American front, the Racism against those of Asian descent and African-Americans, brutal killings of African-Americans, Racial Profiling in Western American Yoga, and how to have Courage, Important in Yoga. I am joined by a special guest, Tamisha Ponder, an African-American Yoga instructor and Yoga co-business studio owner.
Yoga, Mother Earth, Coronavirus
How can we seek a better understanding what Mother Earth is asking us with the Coronavirus/Convid-19 through a Yoga Perspective? Mother Earth is considered a Goddess or Devi through the teachings of Yoga, and we will explore the themes of Mother Earth, the Coronavirus, Laws of Nature and Harmony, and Yoga.
Trailer and Intro Welcome to the Heart of Yoga Podcast
Welcome to the Heart of Yoga Podcast.
Darshini Shah wants to start new conversations about Yoga in our contemporary lives. The purpose is to connect to the timeless teachings to our everyday lives that is authentic.
Come join our community on Instagram: @yogawithdarshinishah