Episode 2 - Waking Up to Empowerment & Responsibility
In this episode of "The Magical Midlife Crisis," we continue our journey with Meg & Court and explore the next layers of their awakening and healing process. If you haven't listened to episode one yet, we highly recommend you go back and catch up on the story of how it all began. In the previous episode, we discussed how they cracked open their understanding of life, took back their power, and embarked on a transformational journey.
- From Business Loss to Personal Empowerment: Meg shares her experiences, from losing her diner business to finding new purpose in the bar business. This shift marked the beginning of her journey towards personal empowerment.
- A Journey into Physical and Mental Health: Meg discusses her struggles with physical health and the discovery of autoimmune issues that run in her family. Her journey leads her to focus on making cleaner dietary choices, which ultimately improved her mental health. She also makes the connection between mental and physical health.
- The Battle with Mental Health: Meg's lifelong battle with mental health issues is explored. From an early age, she faced challenges, developed anger issues and was put on medications. Later, she realized that her journey involved understanding how to handle her emotions.
- Making Healthier Choices: Meg's journey into improving her diet and lifestyle to address her health concerns is highlighted. Her transition to cleaner choices brought about not only physical benefits but also mental clarity and reduced anxiety.
- Overcoming Eating Disorders: Court opens up about her struggle with eating disorders, explaining how they were linked to control and the feeling of lacking control in her life.
- Embracing Responsibility and Self-Healing: The pivotal moment when Court decided to take responsibility for her own happiness and her path to self-healing. Her realization of the victim mindset and how she chose to create her happiness is explored.
The podcast hosts emphasize the need for more love and acceptance in the world, and how our stories can help achieve that goal. Stay tuned for the next episode, as their story continues to unfold.
If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage
Listening on Apple Podcasts? scroll to the bottom, tap "write a review"
Tune in to you next time!
Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--
Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!