Ep. 103

🎥 WATCH ON YOUTUBE

📝 SHOW NOTES

Ready to unlock the secrets of scaling your group therapy practice to a million dollars? Dive into this insightful interview with Soribel Martinez, a seasoned therapist and business strategist who's cracked the code to exponential growth.

In this Episode, you'll discover:

1. Proven strategies for scaling your practice from solopreneur to million-dollar powerhouse.

2. Actionable steps to increase revenue, build a high-performing team, and attract ideal clients.

3. Expert insights from Soribel Martinez, who shares her wisdom and real-world experience.

4. Practical tips for overcoming common challenges and navigating the business side of therapy.

5. Valuable resources to help you implement the strategies and achieve your goals.

This Episode is perfect for:

1. Therapists looking to scale their practice and reach more people.

2. Group practice owners seeking to expand and maximize their impact.

3. Mental health professionals interested in building a thriving business.

4. Anyone passionate about making a difference in the mental health field.

Learn More About Scaling A Group Practice, With Soribel Martinez:

-Program: https://www.milliondollarprivatepractice.com/apply

-Website https://www.soribelmartinez.com/

-Lin: https://www.linkedin.com/in/soribelmartinez/

-Book: Unbreakable: How to Heal, Transform, and Create the Life and Business of Your Dreams: https://amzn.to/42QS2hR

-Journal: The Unbreakable Journal: The Companion to Unbreakable That Helps You Dive Deep to Create Your Unbreakable Life: https://amzn.to/3woSQy8

-Book: Multi-Million Dollar Private Practice: How to Build a Private Practice That Creates a Massive Impact, Supports Your Dreams, and Generates Millions of Dollars Consistently Every Single Year: https://amzn.to/3SNCV42

-Psychotherapy Services: https://psychotherapyandcounselingservices.com/en/

-YouTube: @unbreakablelife

===

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🌎 Website: https://thementalhealthtoolbox.com

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Ep. 102

🎥 WATCH THE VIDEO: https://youtube.com/live/znIqu1gbu7E?feature=share

Are you struggling to stay productive while managing ADHD symptoms? Join Dr. Diana Mercado-Marmarosh, a leading expert in ADHD coaching for physicians, as she shares invaluable insights and practical strategies on how to thrive and maintain productivity with ADHD.

In this enlightening interview, Dr. Mercado-Marmarosh delves into the nuances of ADHD symptoms and provides actionable guidance on how to focus, work effectively, and harness your strengths while managing ADHD. Discover proven techniques for enhancing productivity and gaining a deeper understanding of what ADHD is and how it can impact daily life.

Learn from Dr. Mercado-Marmarosh's wealth of experience as she discusses how to navigate challenges, create supportive structures, and leverage coaching to overcome obstacles associated with ADHD. Gain empowering insights on how to harness the unique qualities of ADHD to enhance your professional and personal life.

If you're seeking practical advice on how to be more productive with ADHD and unlock your full potential, this interview is a must-watch. Don't miss this opportunity to tap into expert knowledge and actionable tips that can transform the way you approach productivity with ADHD.

Join us for an engaging discussion that explores how to work with ADHD effectively, manage symptoms, and cultivate a more productive and fulfilling life. Watch now and learn how to turn your ADHD into an asset for success!

This episode covers topics of ADHD such as:

1. Understanding ADHD in the Medical Field

2. Coping Strategies for Physicians and Other Professionals Dealing with ADHD

3. Building Supportive Routines and Systems for Success

4. Overcoming Chronic Procrastination and Overwhelm

Learn more about How To Be Productive With ADHD - Dr. Diana Mercado-Marmarosh, M.D.

-https://www.adhd-lifecoach.com/home-main

===

📝 SHOW NOTES

🌎 Website: https://thementalhealthtoolbox.com

♦️ LEARN MORE WITH THE MHT 👇

☕️ Find all my channel and product links here: https://thementalhealthtoolbox.com/links

✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts: https://thementalhealthtoolbox.com/shop

♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here 👉 https://www.youtube.com/playlist?list=PLnPL9gahfhWYHEiZXTvLR2-tj5XuiqsnG

♦️ 🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us/

♦️ 🤓 Learn More From The Mental Health Toolbox: 👇

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

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https://thementalhealthtoolbox.com/disclaimer/

Ep. 101

In this enlightening episode of our podcast, we unravel the secrets to happiness and fulfillment with renowned thinker and designer, Ryan A. Bush. As the founder of Designing the Mind, Ryan has dedicated his life to expanding human potential and providing wisdom education. His bestselling books and life-changing programs have transformed countless lives, leading many to a new vision for psychological growth and self-mastery.

Learn More About Ryan A. Bush and His Methods For How To Be Happy:

-Website: https://designingthemind.org/

-📕 GET THE BOOK: Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression 👉 https://amzn.to/4bFNDCh

===

📝 SHOW NOTES

🎥 WATCH THE INTERVIEW

♦️ LEARN MORE WITH THE MHT 👇

☕️ Find all my channel, product and Promo links here: https://thementalhealthtoolbox.com/links

🌎 Website: https://thementalhealthtoolbox.com 

✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts: https://thementalhealthtoolbox.com/shop

♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here 👉 https://www.youtube.com/playlist?list=PLnPL9gahfhWYHEiZXTvLR2-tj5XuiqsnG

♦️ 🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us/

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

♦️ Disclaimer:

https://thementalhealthtoolbox.com/disclaimer/

Ep. 100

If you're thinking about a career in Social Work, but not sure if it is worth the time and investment, or perhaps you are already in an MSW program or graduated, and not sure what to expect next, stick around, because  in this episode of The Mental Health Toolbox, I am about to share with you what I wish I knew when I was starting out over fifteen years ago. 

Social Work is a very rewarding, very challenging and a very diverse career path. So let's break it down!

I will be answering some of your questions around:
-Why choose social work as a career?
-What are the career options in social work?
-Is social work a good career choice?

In this episode, I will cover:
-The graduate school phase
-The post-graduate phase
-The three umbrellas of Social Work: Macro, Mezzo, and Micro. 
-The pros of a career in Social Work.
-The cons of a career in Social Work
-Career options

♦️ If you want to join these LIVE STREAMS and have your questions answered in real time, be sure to subscribe to the MHT YouTube Channel and Newsletter so you dont miss the next one!

♦️ 🎥 WATCH THE VIDEO:

For more: Follow @TheMentalHealthToolbox

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

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♦️ 📝 SHOW NOTES:

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⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

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♦️ 🖐 Have a question? Submit your questions and feedback here:

==========

 
NEED CRISIS HELP? 

 • National Mental Health Crisis Line: Dial or text 988

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

Ep. 99

In this interview, I'm talking with Wendy Cole, a transgender transition coach and she has a lot of advice on how to deal with life transitions. Wendy shares her advice on how to deal with transitions in life, from the small (like moving apartments) to the big (like life-altering surgery). If you're feeling lost or overwhelmed by life transitions, this video is for you!

 In this interview, we cover some of of the following topics:

• • Wendy's 80% Rule:
• • Transitioning: It’s More Than Just Changing From Someone You Weren't
• • The Spectrum of the Transgender Community
• • Transgender is Not a Gender Identity
• • How Accepting Pronouns Is the Easy Part for Friends & Family
• • Advice for Parents of Transgender Children
• • Coming out Stories & Why They Are Important to Share

As a Transition Mentor, Wendy Cole helps her clients face significant life changes. Since 2017, Wendy has guided others through transition. Her life experiences are the tools she uses. She believes in the mind’s powers; she practices mindfulness, shifting her beliefs and energy to support herself going forward, making profound changes in her life, health, and finding joy in being.

Learn More About Wendy Cole and How To Navigate LIfe Transitions:

• -Website: https://MeetWendyCole.com
• -Facebook: https://www.facebook.com/wendycolegtm
• -Instagram: https://www.instagram.com/wcole212
• -LinkedIn: https://www.linkedin.com/in/wendy-cole-gtm

===

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♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

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♦️📝 SHOW NOTES:

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⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

==========

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==========

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

==========

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
==========

Want a private community for growth-minded entrepreneurs?
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==========

♦️ Want to Boost Your YouTube Views?
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♦️ 🖐 Have a question? Submit your questions and feedback here:

==========

 
NEED CRISIS HELP? 

 • National Mental Health Crisis Line: Dial or text 988

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

Ep. 97

In this thought-provoking podcast episode, join us as we dive deep into the fascinating world of intersecting conservative religious upbringings and sexuality. Our special guest, Natasha Helfer, an AASECT Certified Sex Therapist/Supervisor and Licensed Marriage and Family Therapist, shares her wealth of knowledge and nearly 30 years of experience in this dynamic field.

Natasha's expertise lies in deconstructing internalized sexual shame, offering invaluable insights into how individuals can overcome societal and religious pressures to embrace their authentic sexual selves. Through her group practice, she has helped countless people heal from religious trauma, navigate mixed-faith relationships, and embark on empowering journeys of self-discovery.

In this candid conversation, we explore the challenges faced by individuals who have grown up in conservative religious environments and the impact it has on their sexuality and relationships. Natasha provides practical advice and strategies for therapists and viewers alike, shedding light on the delicate balance between faith, personal growth, and sexual liberation.

Furthermore, Natasha opens up about her own personal journey, sharing how her advocacy for sexual health led to her excommunication from The Church of Jesus Christ of Latter-day Saints (Mormon church) in 2021. Her firsthand experiences infuse the discussion with raw authenticity, inspiring listeners to challenge societal norms and foster greater understanding and acceptance.

Whether you're a fellow therapist seeking professional insights or an individual looking to embrace your true sexual self while honoring your religious background, this episode is a must-listen. Join us as we break down barriers, challenge outdated beliefs, and embark on a journey towards sexual liberation.
WEBSITE and SOCIALS: Natasha Helfer, AASECT, LMFT
https://symmetrypath.com/natasha-helfer 
https://symmetrypath.com/ 
https://www.facebook.com/SymmetrySolution

===

🛍️ Get Your Audio Copy Of all Ten Guided Meditations on Gratitude: 👉 https://mht.thrivecart.com/guided-meditatoins-on-gratitude

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

♦️ See all the MHT Content Channels Here

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♦️ 📝 SHOW NOTES

♦️ 🎥 WATCH THE VIDEO:

♦️ Disclaimer:

NEED CRISIS HELP? 
 
 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/ 

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/ 

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/ 

 • General Information/referrals: https://www.211.org/ 

Ep. 98

Are you struggling to stay healthy and optimize your physical and mental health? In this video, I'm joined by Dr. Parker Hays, M.D., to discuss the importance of sustainable wellness. Dr. Hays is a specialist in healthy living and will share with you everything you need to know about staying healthy and optimizing your physical and mental health. Dr. Hays will discuss the importance of a balanced diet, regular exercise, and stress management. He'll also discuss the importance of maintaining a healthy lifestyle overall and how to create a sustainable wellness plan that will help you maintain your health and well-being over the long term. Stay tuned for this enlightening video!

Learn More About Dr. Parker Hays and Sustainable Wellness:

Website: https://lastingimpactwellness.com/

LinkedIn: https://www.linkedin.com/in/e-parker-hays-jr-md-facep-6296b2125/

Podcast: https://members.lastingimpactwellness.com/podcasts/lasting-impact-wellness

===

For more: Follow @TheMentalHealthToolbox

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

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♦️See all the MHT Content Channels Here

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts

♦️ Disclaimer:

♦️ 🎥 WATCH THE VIDEO:

♦️ 📝 SHOW NOTES:

******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

==========

♦️ Selling Online? The Shopping Cart I Recommend: 👉 THRIVECART

==========

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

==========

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
==========

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO
==========

♦️ Want to Boost Your YouTube Views?
Check out Vid IQ:
==========

♦️ Want to level up your email game?
Check out Bonjoro

==========

♦️ 🖐 Have a question? Submit your questions and feedback here:

==========

 
NEED CRISIS HELP? 

 • National Mental Health Crisis Line: Dial or text 988

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

Ep. 96

Jessica Childress. She is the author of "Peace: Leaving a Toxic Workplace on Your Own Terms" and has over eleven years of experience in employment law, advocating for both organizations and individuals alike.

Ms. Childress is the Managing Attorney of the Childress Firm PLLC, a boutique employment law firm based in Washington, D.C. With a Bachelor's degree in Government and African American Studies and a Juris Doctor from the University of Virginia School of Law, she brings a wealth of knowledge and expertise to our discussion.

Learn More About Jessica Childress and How To Leave A Toxic Workplace.

Twitter || https://twitter.com/childressfirm (@Childressfirm)
Meta || www.facebook.com/thechildressfirm
Instagram || https://www.instagram.com/thechildressfirm (@thechildressfirm)
Website ||  www.thechildressfirm.com
LinkedIn|| https://www.linkedin.com/in/childressjessica
Youtube || https://www.youtube.com/@childressfirm
====

🛍️ Get Your Audio Copy Of all Ten Guided Meditations on Gratitude: 👉 https://mht.thrivecart.com/guided-meditatoins-on-gratitude

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

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♦️ Disclaimer:

******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

==========

♦️ Selling Online? The Shopping Cart I Recommend: 👉 THRIVECART

==========

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

==========

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
==========

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO
==========

♦️ Want to Boost Your YouTube Views?
Check out Vid IQ:
==========

♦️ Want to level up your email game?
Check out Bonjoro

==========

♦️ 🖐 Have a question? Submit your questions and feedback here:

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-Visit the MHT website: 

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♦️ Get music for your content from Epidemic Sound: 👇
https://share.epidemicsound.com/v51f4y 

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NEED CRISIS HELP? 

 • National Mental Health Hotline: Dial or text 988.

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

Ep. 95

In this deeply personal episode of The Mental Health Toolbox, we welcome Tate Barkley, a man who rose from the small-town struggles of North Carolina to find himself amidst family secrets, addiction, and the fight for self-acceptance. Tate shares his journey of overcoming alcoholism, losing his law practice, hitting rock bottom and subsequently taking responsibility to change his life. Listen as he unfolds his story of survival in a good ole boys' world, his quest for connection with an elusive father, and his path to accepting his true self. This episode is a testament to resilience, the power of transformation, and the courage it takes to face one's past. Join us for an inspiring conversation that promises to touch your heart and open your mind.

🛍️ Get Your Audio Copy Of all Ten Guided Meditations on Gratitude: 👉 https://mht.thrivecart.com/guided-meditatoins-on-gratitude

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

♦️See all the MHT Content Channels Here

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts

♦️ 📝 SHOW NOTES

♦️ 🎥 WATCH THE VIDEO

♦️ Disclaimer:

==========

Learn More About: Michael Tate Barkley

Website: http://tatebarkley.com

YouTube: http://tatebarkley.com/

LinkedIn: https://www.linkedin.com/in/michael-tate-barkley-3014bb14

Instagram: https://www.instagram.com/barkley.tate

Facebook: https://www.facebook.com/barkley.tate

BOOK:

SUNDAY DINNERS, MOONSHINE, AND MEN: https://amzn.to/475SjhE

******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

==========

♦️ Selling Online? The Shopping Cart I Recommend: 👉 THRIVECART

==========

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

==========

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
==========

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO
==========

♦️ Want to Boost Your YouTube Views?
Check out Vid IQ:
==========

♦️ Want to level up your email game?
Check out Bonjoro

==========

♦️ 🖐 Have a question? Submit your questions and feedback here:

==========

NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

Ep. 94

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

♦️See all the MHT Content Channels Here

♦️ 📝 SHOW NOTES

♦️ 🎥 WATCH THE VIDEO

Theresa Lear Levine is an ADHD Entrepreneurial Wife and Mom of 4 boys. She is passionate about helping professional women ditch anxiety, limiting beliefs, and past trauma so they can reclaim their power and step into a new paradigm abundant in inner peace, self-trust, and confidence that supports the realization of their greatest dreams and desires.

===

You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get Access to her Amazing Library of Private Tapping Sessions Worth Over 10K (for FREE!) by visiting theresalearlevine.org

More ways to connect with Theresa Lear Levine:

♦️Website: theresalearlevine.com

♦️The Becoming More Me Podcast: Becomingmoreme.com

♦️Instagram: @theresalearlevine
===

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

==========

♦️ Selling Online? The Shopping Cart I Recommend: 👉 THRIVECART

==========

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

==========

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
==========

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO
==========

♦️ Want to Boost Your YouTube Views?
Check out Vid IQ:
==========

♦️ Want to level up your email game?
Check out Bonjoro

==========

♦️ 🖐 Have a question? Submit your questions and feedback here:

NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

Ep.93

♦️Learn more:
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===

Henry Penix is the Executive Chairman of Soaak Technologies. From recent U.S. Air Force Contracts, to bringing sound frequency therapy to the palm of hands worldwide via smartphones, Henry has his finger on the pulse of an extraordinary business vision and wellness innovation for the digital technology forefront.

LEARN MORE:

1. WEBSITE: https://www.soaak.com/

2. Instagram: https://www.instagram.com/dailysoaak/

3. Linkedin:https://www.linkedin.com/company/soaak/

4. X: https://twitter.com/DailySoaak

===

NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

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Ep.92

Are you a parent, or looking to become one soon? Then this episode of the podcast is for you! Join us as we explore "The Silent Struggle: Men's Mental Health and the Power of Conscious Parenting" with Silva Badalian. We'll be discussing how men carry their own unique emotional struggles and how conscious parenting can be used to heal those mental health issues. We'll also be touching on the concept of healing the inner child. Tune in to learn more about how to support your children, no matter their gender, in living happy and healthy lives.

♦️Learn more:

The Mental Health Toolbox: https://thementalhealthtoolbox.com/links 

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

===

♦️ Learn More About Silva Badalian:

👉 Get In Touch With Silva: 818-748-9977

👉 Info@MyInnerHealingTherapy.com

🌎 https://myinnerhealingtherapy.com

===

♦️ 📝 SHOW NOTES 👉 PENDING

♦️ 🎥 WATCH THE VIDEO

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⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

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==========

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♦️ Disclaimer:

==========

NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

Ep.91

In this enlightening interview, we're joined by renowned psychologist and parenting expert, Dr. Eileen Kennedy-Moore, author of several books on children's social and emotional development. Dr. Kennedy-Moore shares her insights and practical strategies on raising children who are not just happy, but also sociable and well-adjusted.

Eileen Kennedy-Moore, PhD, (also known as “Dr. Friendtastic”) is an author, psychologist, and mom of four based in Princeton, NJ. She is the creator of the Kids Ask Dr. Friendtastic podcast where she answers questions from children about making and keeping friends. Her blog Growing Friendships on Psychology Today has over 4.9 million views. Dr. Kennedy-Moore has been featured many times in major media, including Live with Kelly and Ryan and New York Times. 

Learn More About Dr. Eileen Kennedy-Moore: @DrFriendtastic 
@EileenKennedyMoore

-Website: www.EileenKennedyMoore.com

-Facebook: https://www.facebook.com/EileenKennedyMoore 

-Lin: https://www.linkedin.com/in/eileenkennedymoore 

-Instagram: https://www.instagram.com/drfriendtastic

-Book: Growing Feelings: A Kids' Guide to Dealing with Emotions about Friends and Other Kids: https://amzn.to/45TxCpb 

-Interview on Kelly & Ryan: https://youtu.be/nSLXgUgV4h8 

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♦️ 📝 SHOW NOTES 

♦️ 🎥 WATCH THE VIDEO

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==========

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==========

♦️🔥 Want to level up your YouTube game?
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-NEW Video Ranking Academy Sales Page: 

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==========

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==========

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https://share.epidemicsound.com/v51f4y 

♦️ Disclaimer:

==========

NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

Ep. 90

In this episode of the MHT, we are talking with ADHD career coach, Shell Mendelson on Breaking the Stigma: ADHD and Career Planning Demystified.

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☕️ Find all my social links here.

♦️ 📝 SHOW NOTES

🎥 WATCH THE VIDEO INTERVIEW

♦️ 👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H 

♦️ 📕 Find my recommended books and products here: https://www.mhtgear.com/

===

Shell is a highly respected career counselor and coach specializing in ADHD and career development. With her wealth of experience and compassionate approach, she has made significant strides in helping individuals with ADHD to navigate their career paths successfully.

In this insightful interview, we delve into the misunderstood world of ADHD, dispelling common myths and shining a light on the unique strengths that individuals with ADHD bring to their careers. Shell shares her expert advice on career planning strategies tailored to the unique needs and abilities of those with ADHD.

This video is an invaluable resource for individuals with ADHD, their families, educators, employers, or anyone seeking to understand more about ADHD in the context of career development. Let's break the stigma together and celebrate the potential that lies within each individual with ADHD.

Learn More: About Shell Mendelson, adult ADHD and Career Coaching.
-Website: https://passiontocareer.com/

-Facebook: http://www.facebook.com/careercoachingwithshell

-LInkedin: https://www.linkedin.com/in/yourpassiontocareer/

-X: https://twitter.com/ShellMendelson

===

📕 What Color Is Your Parachute?: Your Guide to a Lifetime of Meaningful Work and Career Success: https://amzn.to/3LE3LZC 

Don't forget to like, comment, and subscribe for more enlightening content. And remember, everyone's journey with ADHD is unique. Seek professional help when needed. Let's continue the conversation in the comments below!

[Disclaimer: This video is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

♦️ Disclaimer:
https://thementalhealthtoolbox.com/disclaimer/

===
NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

Ep. 89

🎥 WATCH THE VIDEO:

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♦️ 📝 SHOW NOTES

♦️ LEARN MORE & GET SOCIAL: ☕️ Find all my conent links here:

Relationships are hard, but if we learn about our own attachment style, and those of our loved ones, then relationships can get a whole lot easier. 

So if you want to improve the way you do relationships, stick around, because in this episode of the Mental Health Toolbox, I am interviewing attachment style expert, Thais Gibson.

Thais Gibson talks about leveraging the power of the subconscious and your attachment style, to improve the relationships you have with your family, friendships, and of course, your romantic partners. 

♦️Learn More About Thais Gibson and Her Work on Personal Development, The Subconscious and Attachment Styles. 
@ThePersonalDevelopmentSchool

Join The Community

YouTube: 

Instagram:

Facebook:

TikTok:

Linkedin: 

Book: Attachment Theory: A Guide to Strengthening the Relationships in Your Life. https://amzn.to/3sA3tMJ 

Take the Attachment Quiz:

====

♦️ Disclaimer: https://thementalhealthtoolbox.com/disclaimer/

In this interview, we will discuss how fathers impact child development, with Dr. Mia Eisenstadt.

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♦️ 🎥 WATCH THE VIDEO

Dr. Eisenstadt is a renowned expert in family dynamics and parenting, with expertise in the ways parents can enhance child wellbeing and navigate the challenges of raising children. She's here to share her wealth of knowledge and offer practical guidance on how to improve your relationship with your kids, avoid common fatherhood mistakes, and ultimately, become a more effective and nurturing dad.

So, buckle up and get ready for an enlightening conversation that's sure to empower you on your journey as a father. Let's dive right in and uncover the secrets to being a better father with Dr. Mia Eisenstadt!

===
Learn more about Dr. Mia Eisenstadt and her work on parenting. 
-Website: https://www.fatherli.com

-Instagram: https://www.instagram.com/team_fatherli/

-Lin: https://www.linkedin.com/mwlite/in/mia-eisenstadt-ph-d-a7b7123
===

♦️See all the MHT Content Channels Here

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts

♦️ 📝 SHOW NOTES 👉 PENDING

******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

==========

♦️ Selling Online? The Shopping Cart I Recommend: 👉 THRIVECART

==========

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

==========

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
==========

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO
==========

♦️ Want to Boost Your YouTube Views?
Check out Vid IQ:
==========

♦️ Want to level up your email game?
Check out Bonjoro

==========

♦️ 🖐 Have a question? Submit your questions and feedback here:

==========

-Visit the MHT website: 

==========

♦️ Get music for your content from Epidemic Sound: 👇
https://share.epidemicsound.com/v51f4y 

♦️ Disclaimer:

==========

NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

EP.87

In this episode of the Mental Helath Toolbox, relationship experts, LInda and Charlie Bloom, share 2 of the most important keys to a healthy relationship.

Ep. 86

In this exclusive interview with Winnie Chan Wang, you'll discover the remarkable benefits of shadow work and traditional medicine. Learn how Winnie helps her clients reduce fatigue, pain, anxiety, fear, and worry through acupuncture, mindfulness training, and reiki. Get insights into how traditional medicine can help improve mental health and overall wellbeing. Join us for this enlightening session to learn more about the power of shadow work!

♦️Learn more:
The Mental Health Toolbox: https://thementalhealthtoolbox.com/links/

=====
♦️Learn more about Winnie Wang
@winniechanwang
 @MindfulHealingHeart  

Website: mindfulhealingheart.com
Website: loveCT.net
Facebook: facebook.com/MindfulHealingHeart
Instagram: instagram.com/MindfulHealingHeart 
YouTube: youtube.com/c/MindfulHealingHeart
======

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

♦️See all the MHT Content Channels Here

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♦️ 🎥 WATCH THE VIDEO

******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

==========

♦️ Selling Online? The Shopping Cart I Recommend: 👉 THRIVECART

==========

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

==========

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
==========

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO
==========

♦️ Want to Boost Your YouTube Views?
Check out Vid IQ:
==========

♦️ Want to level up your email game?
Check out Bonjoro

==========

♦️ 🖐 Have a question? Submit your questions and feedback here:

==========

-Visit the MHT website: 

==========

♦️ Get music for your content from Epidemic Sound: 👇
https://share.epidemicsound.com/v51f4y 

♦️ Disclaimer:

==========

NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/

 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/

 • WARM LINE: Lay Counseling: 888-448-9777

 • NAMI Mental Health Referral Helpline: 800-950-6264

 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500

 • GRIEF and LOSS: https://www.griefshare.org/

 • General Information/referrals: https://www.211.org/

In this episode of the Mental Health Toolbox, I discuss 5 Effective Time Management Tips For Therapists.

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

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🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts

♦️ 📝 SHOW NOTES 👉 PENDING

♦️ 🎥 WATCH THE VIDEO

******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

-----------------------------------------------
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♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
-----------------------------------------------

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO

-----------------------------------------------
♦️ Want to Boost Your YouTube Views?Check out Vid IQ:

-----------------------------------------------
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Check out Bonjoro

♦️ 🖐 Have a question? Submit your questions and feedback here:

-Visit the MHT website: 

♦️ Get music for your content from Epidemic Sound: 👇
https://share.epidemicsound.com/v51f4y 

♦️ Disclaimer:

————————————————-
NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/
 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/
 • WARM LINE: Lay Counseling: 888-448-9777
 • NAMI Mental Health Referral Helpline: 800-950-6264
 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500
 • GRIEF and LOSS: https://www.griefshare.org/
 • General Information/referrals: https://www.211.org/

In this enlightening episode of our podcast, we delve deep into the intricacies of social anxiety disorder and shyness. Although they may seem similar on the surface, these two concepts are fundamentally different. We explore this difference, shedding light on the misconceptions that often surround these terms.

I am on vacation this week, so thought I would pull this one out of the vault. I am very passionate about the topic of social anxiety and wanted to share this one again for those of you who may have missed it. As always, please share this episode if you found any value in it. It helps to raise mental health awareness 🙏

♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you

♦️See all the MHT Content Channels Here

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts

♦️ 📝 SHOW NOTES

♦️ 🎥 WATCH THE VIDEO

******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

-----------------------------------------------
♦️ Selling Online? The Shopping Cart I Recommend: 👉 THRIVECART

♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use,  with my affiliate link:

-----------------------------------------------

♦️🔥 Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇

-NEW Video Ranking Academy Sales Page: 

-NEW VRA Free Masterclass: 
-----------------------------------------------

Want a private community for growth-minded entrepreneurs?
♦️ Check out Pat Flynn's SPI PRO
-----------------------------------------------

♦️ Want to Boost Your YouTube Views?
Check out Vid IQ:
-----------------------------------------------

♦️ Want to level up your email game?
Check out Bonjoro

-----------------------------------------------

♦️ 🖐 Have a question? Submit your questions and feedback here:

-----------------------------------------------

-Visit the MHT website: 

-----------------------------------------------

♦️ Get music for your content from Epidemic Sound: 👇
https://share.epidemicsound.com/v51f4y 

♦️ Disclaimer:

————————————————-
NEED CRISIS HELP? 

 • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/
 • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/
 • WARM LINE: Lay Counseling: 888-448-9777
 • NAMI Mental Health Referral Helpline: 800-950-6264
 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500
 • GRIEF and LOSS: https://www.griefshare.org/
 • General Information/referrals: https://www.211.org/