The Millennial Reset: Everyday Millennials Redefining Success and Happiness

In this week's episode of The Millennial Reset, my guest Dani shares her vulnerable story of taking a 180 in her career and life after burning out as an ICU nurse during COVID.  After an eye-opening panic attack, Dani made the brave decision to leave the profession that she had such a passion for going into it in order to take care of herself, just as she did for others all those years.

Dani and her husband now own and operate a hemp farm, where they create hemp/CBD products in Texas.  We talk about what the shift was like, and what role our mindset plays when we decide to venture down a brand new path in life. 

You can learn more about Dani and the farm at https://werxtracts.com

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Elspeth shares her empowering story of breaking through the limiting narratives and conditioning from our past in order to step into a path of contentment vs. achievement.  

Elspeth shares her vulnerable story of how hitting rock bottom allowed her to set aside everything that everyone else was telling her and instead, decide to take the risks required to start living a life of more authenticity, purpose, and fulfillment.  Now, Elspeth is creating more abundance and freedom in her life than she had for the past 15 years.  

Be sure to check out Elsepth on social media @elspethfit on TikTok and Instagram! 

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on the Millennial Reset, my guest Lisa Ruggiero shares her story of moving beyond the conditioning from her environment and others that tell us to "go the safe route" in life and follow the usual directions for success and happiness, to stepping into her calling as a mindset and manifestation coach. 

After having surrendered decades of her life devoting herself to what she was taught was the "safe path", Lisa experienced the brick wall of burnout, turning to coping mechanisms that were leaving her feeling empty.  When she became pregnant with her daughter, she decided to take bold action on improving herself to be the best mother possible. 

This experience led her on a path to stepping into her calling, using her own healing journey to inspire and motivate others.  She's now living a life of fulfillment and listening to her own intuition to stay in the flow, rather than the expectations and voices that are not her own!

Check her out on Facebook and download her FREE Abundance and Prosperity Hypnosis here.   

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on the Millennial Reset, my guest Stefanie Rennert shares her journey of reinventing herself after burnout.  

After bidding farewell to corporate hustle culture, Stefanie set out on a journey to not only cultivate her own sense of creativity and courage, but also now supports other millennials ready to hit reset and step into a more authentic identity.  

As a Next Act Reinvention Coach, Stefanie uses her own learnings to provide a framework for others that are feeling stuck in a career and life that stifles their own creativity and drive for more purpose.  

Learn more about Stefanie’s upcoming workshop at https://createyourcalling.com/register or find her on Instagram or TikTok (@stefanierennert)

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on The Millennial Reset, I sit down with my guest Julio Avalos, the founder of a startup called Shades.  Shades News is specifically designed with how Gen Z and millennials now consume their news.  It provides easily digestible content that also showcases multiple perspectives, so that you can create your own perceptions, rather than be programmed by whatever monopoly news networks may be feeding you a single perspective.  We discuss how getting our news has changed so much over the past several years, and what the internet has done to both bring us together, while also dividing us further apart. 

Julio shares his vision for the Shades app, as well as his own journey of stepping into an identity that was not defined by his past programming.

Learn more at shades.news or follow on Tiktok @sssshadessss

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Brittany Kelly shares her story of becoming viral on TikTok after a series of incredibly relatable posts about millennial nostalgia and memories.  Britt's posts are told from the perspective of a millennial granny in the year 2058, telling her grandchildren about all of the crazy experiences and parts of our culture that are sure to raise some eyebrows of future generations!

We also dive into Britt's personal story with burnout and how it relates to her journey on TikTok.  As millennials, we've been through our fair share of unprecedented historical events which tend to take control of our minds, but it's so nice to be able to spend a few moments thinking back to what life was like in the simpler times of the 90s and 00s! 

Be sure to check out more of Brittany on TikTok @brittlkelly919.  You'll laugh.  You'll cry.  You'll be reminded of all of the things about 90s culture that we've completely forgotten about!  

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Beth shares her inspiring story of truly stepping in to her passion for making music that makes a difference!  Like so many of us, Beth experienced her fair share of rejection along the way in her corporate career path, leading her to base her level of worth on the job title.  

But a series of events created a drive in Beth to pursue the thing she had talked herself out of for so long, because we so often talk ourselves out of our passions in place of safety and comfort.  So instead of making excuses for all the reasons she shouldn't do the things she loves the most, Beth listened to her intuition instead.  

Beth now creates her own music, inspired by her journey of rising up from the ashes and stepping into her most authentic identity, and opening yourself up to the limitless potential that lives in all of us.  

You can follow Beth on social media or spotify and listen to her new releases:

• TikTok: @beth_merill_music
• Instagram: @beth_merill_music
• Youtube: Beth Merill
• Spotify: Beth Merill

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Deanna shares her story of pursuing her childhood dream of becoming a figure skater in her 30s.  After watching an anime about a figure skater, Deanna was reminded of a childhood dream to become a figure skater, which was not a possibility in the small town that she grew up in. 

But Deanna's story is a perfect example that it's NEVER too late!  She decided to move beyond the fear of failure and judgment, and the need to be a perfectionist (sound familiar?) in order to say "F it all, I'm going for it".

She is now a US National Figure Skater that has found a new sense of balance between her corporate job and her passion for skating. 

Take a look at some of her skating YouTube videos or follow her on TikTok.

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Clare shares her story of taking control of her own burnout recovery journey.  After years of seeing therapists, medical professionals, and walking away with prescriptions for stress, anxiety, and sleep apnea, Clare took it upon herself to start getting at the REAL root of burnout, rather than the symptoms that so many medical professionals are eager to diagnose and prescribe.

Clare is now sharing the knowledge gained from her self-empowered journey to reverse burnout, like the importance of recognizing the hormonal imbalances caused by increased technology use and overcoming the default mindset that keeps us stuck in habit loops that are causing our brains and bodies harm. 

Learn more about what Clare is doing to raise awareness and understanding through her website: https://clarebenyo.com or on TikTok (@benzyc123).

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Wren shares her story of using the pandemic and a corporate layoff to fuel her newly discovered passion of writing.  Wren shares her journey of using creative writing as an outlet to explore and learn more about her most authentic identity.  

I'm sure that Wren's story will resonate so much with those of us, especially millennials, who are ready to start stepping into a more authentic identity that is driven by our own intentions and goals, rather than societal expectations.

You can find Wren on social media and learn more about her books on Amazon:

• TikTok: https://www.tiktok.com/@wrentaylorwrites
• Instagram: https://www.instagram.com/wrentaylorwrites/
• Books on Amazon here. 

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Jessica shares her journey of growing up as a millennial and watching all of the spiritual "gurus" that led her on a path of trying to find her purpose. 

After years of seeking answers from psychics and even ayahuasca retreats, Jessica had a different type of awakening.  A wake up call that her purpose wasn't something that she had to go in search of, but rather that purpose can come from everyday experiences of becoming OF purpose to others through your authentic being. 

Jessica's story is sure to resonate with those millennials who were programmed to believe that it was our life mission to "find your purpose" and that it's perfectly ok to define your purpose and identity in whatever way makes you feel fulfilled and content each and every day. 

Follow Jessica on TikTok:
TikTok: sandie_peaches

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

• https://originalbark.com/
• Instagram
• Hiking Instagram

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Nicole Ciotta shares her journey of a passion that was ignited during the pandemic that she is now fueling in order to share her gifts with others. 

Nicole still works the typical 9-5 corporate job, but by setting healthy boundaries, she empowered herself to carve out time for her passions of genealogy and is now creating a side hustle through her passions of genealogy and scrapbooking to to provide the gift of discovering your heritage and family history for others. 

You can follow Nicole on TikTok at https://www.tiktok.com/@meatballsma and stay up to date with her as she launches her new website! 

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this Millennial Reset podcast interview, my guest Brad shares his journey of making the leap from the 9-5 and rat race, to pursuing his passions through creating a community of like-minded individuals.  I think Brad's story is a perfect example of what can happen when we let go of some of the societal norms that keep us glued to the same path for much of our careers. 

Brad discussed the beliefs he had to overcome and the sacrifices he made in order to start doing more of what brings him joy.  Brad now brings his gifts and joy to others who may be feeling a bit lost through his online Twitch community.  It's a safe space for all to join, to at least realize that they are not alone!

You can check out Brad's Twitch channel and become a fellow wanderer here: https://www.twitch.tv/search?term=bluewanderer748.

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, my guest Karolina shares her story of what it was like to move from the hustle and bustle of Los Angeles (population 11 million), to the town that she was raised in Sweden (population 400).  

Karolina discusses what it was like to go from the stimulus and information overload of living in the US, and keeping up in the rat race, to spending her days getting to know her neighbors, reconnecting with nature and her heritage, and remodeling the house that she had made so many childhood memories in.  

She also shares the vulnerable story of how the passing of her grandparents created a heightened awareness and accountability for her own mental health, and fueled the drive to make a big leap (across the big pond).  

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this inspiring episode of The Millennial Reset, my guest Luisa shares her story of the moment that she knew a change was necessary, and leaving behind her successful corporate recruiter lifestyle in New York to move to an eco-friendly farm in Honduras.

Luisa discusses how the feelings of discontentment continued to grow as she climbed the corporate ladder of the corporate world, and then one day, she decided that she was ready to make the leap.  Luisa now spends her days living a much slower-paced life in coastal Honduras, while also freelancing on the side.  She runs an eco-bnb in beautiful Honduras, where she provides the space and quietness for others to go and disconnect to get back in touch with your authentic identity.

The beliefs that so many millennials hold that our level of worth comes from our level of productivity is simply a belief, instilled in us based on our childhood and growing up.  Luisa's story is the perfect example of what other possibilities exist when we decide to do the inner work of deconditioning from the limiting, sabotaging beliefs that keep so many of us stuck in the rat race.

You can learn more about Luisa's off-grid eco-sanctuary in Honduras as https://nuguchu.com.  You can also find Luisa on TikTok at https://www.tiktok.com/@sexy_sustainability.

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this inspiring episode of The Millennial Reset, Stephanie Davis shares her inspirational story of taking the leap from the comfort and security of a 9-5 in order to create an impact on her community through her passion of theater.

Stephanie's story is a perfect example of what can happen when you choose to use your passions to create meaningful impact in your community.  Using her passion for theater, Stephanie opened a non-profit theater and art program for at-risk students in her small town in Missouri. 

By letting go of the narratives around fear of failure and self-doubt, Stephanie is now living out her most true and authentic identity that's based on her own dreams and goals, as opposed to what society expects. 

Learn more about what Stephanie is doing and how you can support at www.thestudiomoberly.com.  You can also check out Stephanie's awesome social media work at www.socialstudioz.com.

Don't forget to share this episode with your millennial besties, leave a review, and subscribe.  Learn more at www.themillennialreset.com.

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this episode of The Millennial Reset, Sarah shares her story of waking back up to her true, authentic identity and passions.  Sarah's millennial burnout and reset story is one that many of us might be familiar with.  She had a great job and team, but there was something missing- happiness.  And there was that nagging feeling that wasn't going anywhere, that she was meant for so much more than the job title that was defining her identity.  So Sarah chose to take the leap into her passions and inner child dreams, to pursue Reiki healing.  Sarah's story is a prime example of what can happen when we do the inner work of getting to know our inner child again, and to choose soul over ego. 

You can learn more about Sarah's amazing Reiki business at https://www.serenityhealingwithsarah.com/

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Get a sneak peek at the Millennial Reset podcast!  Full interviews and episodes coming in April 2023!  Be sure to visit www.themillennialreset.com to subscribe and learn about more resources to support you in your journey to hit RESET!

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.