The Money Mindset Shift

Just wanted to give you a quick heads-up that we're hitting the pause button on our podcast production for now. Don't worry, though! All our previous episodes will still be ready for your listening pleasure whenever you want. Make sure to stay tuned with us on The Weekly Shift Newsletter for updates on when we'll be back in action. Your support means the world!

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The Weekly Shift Newsletter - Shelby Melissa

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Have you ever heard the phrase "it takes $0 to start a business"? While the idea of launching a venture without spending a dime might sound appealing, the truth behind this statement is far from reality. In this episode of the Money Mindset Shift, we delve into the financial realities you'll likely face when you start your business, and why people want you to believe that you can start a business for free.

Links mentioned in this episode:
Dictionary.com - definition of "business"

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Welcome to episode 56 of the Money Mindset Shift! Let’s not sugar coat it - student loan payments are restarting. Inflation is up. You are feeling it. I am feeling it. So how do you do any money mindset work, when the struggle is very real? Listen to find out!

Links mentioned in this episode:
"Why Poverty Persists in America" by Matthew Desmond
PBS News Hour

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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
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*I swear in this episode

Welcome back to the Money Mindset Shift! In this episode, we dive into the world of spending, exploring how it serves the purpose of fulfilling our physical, mental, and emotional needs. We also explore the question, is there a better way to satisfy those needs? Let's get into it!

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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

Welcome back to the Money Mindset Shift! Join me as we delve into the realm of abundance and overflow through meditation. Tap into your inner wisdom of embracing abundance, not only in material possessions - but also in love, relationships, opportunities, and personal growth. Let's get into it!

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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

*Swearing in this episode

In this episode, I interview Deborah Beckwin. Deborah is a content strategist, copywriter, and owner of Beckwin Consulting, helping business owners and organizations to consistently create captivating content and copy without confusion and wasted time. Here, we talk about the relationship between money mindset and authentic marketing, and how your money mindset affects how you show up online for your business.
 
Get in touch with Deborah!
Socials: Twitter, Instagram, LinkedIn
Website for Content Strategy: https://deborahbeckwin.com/
Website for Esoteric Content: https://www.sunoppositemoon.com/
Check out Deborah's blog!: https://deborahbeckwin.com/blog/

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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

Welcome back to the Money Mindset Shift! In this episode, number 52, we are continuing the conversation of healing that we had in the last episode with Quinn - somatic feeling and how it can help you tap into your body's wisdom to identify and shift any limiting beliefs you may have around money. So, whether you're looking to overcome your money blocks or simply interested in learning more about somatic therapy, this episode is definitely for you! So grab your headphones, settle in, and let's dive in together!

Resources mentioned in this episode:
https://www.boston.com/news/local-news/2018/03/07/allegations-of-employee-mistreatment-roil-renowned-brookline-trauma-center/
https://lindsaybraman.com/emotion-sensation-feeling-wheel/

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The Limitless Money Mindset Journal is two years old! In celebration, you can now get $5 off your purchase!
https://a.co/d/fXTBESW

In this episode, I interview Quinn Downie. Quinn is a healer and intuitive business coach for women who uses a fresh and unique blend of psychology, spirituality, and brand strategy to help her clients to tap into new layers of personal growth. Here, we discuss the link between money and self-worth, and the importance of healing money programs somatically. We also talk about Quinn's Rose Method for inner work, and what that looks like. You definitely don't want to miss this!

Get in touch with Quinn!
Website: https://bio.site/quinndownie

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Join the Facebook Community for more Money Mindset Content!
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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

*I swear in this episode

Welcome back to the Money Mindset Shift podcast with Episode 50! In the last episode, I promised that we would get into mindset with purchases. And that is exactly the topic of this episode, Cultivating Spending Confidence!

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Join the Facebook Community for more Money Mindset Content!
www.facebook.com/groups/themoneymindsetshiftcommunity

The Limitless Money Mindset Journal is two years old! In celebration, you can now get $5 off your purchase!
https://a.co/d/fXTBESW

Have you ever gone into a store for one thing, and came out with a cartful? I sure have. The truth is, stores leverage psychology against you to get you to buy. That's why in this episode of the Money Mindset Shift, we're going shopping!

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Join the Facebook Community for more Money Mindset Content!
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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

*I swear in this episode

I spent $132 on a mobile game. What? Yep! That’s why this episode, number 48 of the Money Mindset shift is titled “Help! I overspent!” And this episode is dedicated to anyone who has accidentally overspent as well! Which is probably everyone, so keep listening, and let’s get into it!

Shout us out on Instagram and tell us how much you loved this episode!
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Join the Facebook Community for more Money Mindset Content!
www.facebook.com/groups/themoneymindsetshiftcommunity

Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

I overdrafted my bank account. Dun dun dun! I know. In this episode, number 47 of the Money Mindset Shift, we are digging into what happened, how I shifted through it, and the lessons you can take from my experience!

Shout us out on Instagram and tell us how much you loved this episode!
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Join the Facebook Community for more Money Mindset Content!
www.facebook.com/groups/themoneymindsetshiftcommunity

Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

As you explore your relationship with money, you might discover that you've been making decisions that are out of alignment with yourself. That's why in this episode we are asking, are you forcing yourself into submission? Remember to give yourself grace and space as we dive into this today!

Shout us out on Instagram and tell us how much you loved this episode!
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Join the Facebook Community for more Money Mindset Content!
www.facebook.com/groups/themoneymindsetshiftcommunity

Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

As you have been diving into what YOU really want in your relationship with money, you’ll discover that there are a number of things you’ve been given that you don’t want. That’s why this episode is titled “so your family gave you money issues.” Let’s get into it!

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Join the Facebook Community for more Money Mindset Content!
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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

Boundaries Worksheet: www.therapistaid.com/therapy-worksheet/setting-boundaries

Happy New Year and welcome to Episode 44 of the Money Mindset Shift! I’m a big advocate for you creating a life and business that works for YOU, not some prescribed box that you have to fit into. And that is why this episode is all about crafting your OWN relationship with money!

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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

Happy Winter Solstice and welcome to Episode 43 of the Money Mindset Shift! In this episode we’re talking about the mindset - reality lag! The mindset-reality lag is what happens when a shift occurs in either your mindset or your reality, but the other doesn’t reflect that shift yet. Sound familiar? Listen to learn more!

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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

*There is swearing in this episode

In this episode, I interview Dr. Alexis Edwards of the Expansion Principle. Here, we discuss the symbiotic nature of life, hierarchal vs. non-hierarchal living, and false scarcity. We also talk about releasing what we’re taught for things to mean - a topic that is closely intertwined with money mindset, and plays a major role in realizing the abundance all around us.

Get in touch with Alexis!
Instagram: @dralexisedwards and @expansion_principle_institute
The Expansion Principle Institute: www.expansionprincipleinstitute.com
Podcast: Seeds of Expansion

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Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

In the previous budget episode, we discussed how creating a budget is a tool. One that is value neutral, that you can leverage in creating a relationship with your money. In this episode, I want to revisit budgeting. Just because it is value neutral, doesn’t mean you have a neutral relationship with it.

Listen to the previous episodes mentioned in this one:
11. Intimacy with Money - The Budget Episode
04. The one tool I use over and over again in my journal - the Money Mindset Assessment
38. "I shouldn't have bought that!" - How to deal with impulse spending

Shout us out on Instagram and tell us how much you loved this episode!
www.instagram.com/shelbymelissa

Join the Facebook Community for more Money Mindset Content!
www.facebook.com/groups/themoneymindsetshiftcommunity

Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

*I swear in this episode

This episode we’ll be touching on a hot, and sometimes painful topic, credit cards. More specifically, credit card guilt. You know that feeling. It's that sinking feeling, that retreat that happens in your chest, that gasp for air, and desire to look away. Listen to find out how to deal with it!

Shout us out on Instagram and tell us how much you loved this episode!
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Join the Facebook Community for more Money Mindset Content!
www.facebook.com/groups/themoneymindsetshiftcommunity

Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6

Some ways of journaling don’t go deep enough. They aren’t bad or wrong, they just aren’t well equipped for this kind of inner work. That's why in this episode, we are talking how to journal more impact-fully! Because journaling can be so much more than merely recording life events and emotions or asking “why” over and over again.

Shout us out on Instagram and tell us how much you loved this episode!
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Join the Facebook Community for more Money Mindset Content!
www.facebook.com/groups/themoneymindsetshiftcommunity

Get the Limitless Money Mindset Journal and change the programming keeping money out of your hands!
https://amzn.to/3EGkua6